Performance Dashboard
Athlete analytics & progression tracking
10000m
1096
Points
32:49.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Hayward Premiere | 32:49.62 | 2 | 1096 |
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 33:06.95 | 13 | 1081 |
| March 30, 2019 | Stanford Invitational | 34:12.23 | 14 | 1026 |
| May 15, 2021 | Big Sky Outdoor Track & Field Championships | 34:23.55 | 1 | 1016 |
| May 25, 2019 | NCAA Division I West Preliminary | 34:48.67 | 26 | 995 |
| May 13, 2017 | Big Sky Conference Championship | 37:35.80 | 16 | 862 |
| May 14, 2016 | Big Sky Conference Championship | 40:25.87 | 12 | 737 |
1600m
762
Points
5:22.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2015 | Utah Distance Challenge | 5:22.31 | 21 | 762 |
| March 28, 2015 | UVU Hal Wing High School Invitational | 5:24.57 | 18 | 749 |
| Feb. 21, 2015 | Simplot Games | 5:27.11 | 37 | 734 |
| May 3, 2013 | 2013 BYU Invitational | 5:29.10 | 58 | 722 |
| May 2, 2015 | BYU High School Invitational | 5:30.84 | 58 | 712 |
| March 25, 2015 | Lehi Triangular | 5:33.81 | 8 | 695 |
| March 30, 2013 | UVU Hal Wing High School Invitational | 5:34.30 | 31 | 692 |
| Jan. 31, 2015 | UHSTCA Invitational Championships | 5:34.72 | 37 | 690 |
| May 3, 2014 | BYU High School Invitational | 5:36.22 | 76 | 681 |
| May 5, 2012 | BYU High School Invitational | 5:36.83 | 78 | 678 |
| April 12, 2014 | UHSTCA Outdoor Invitational | 5:37.37 | 15 | 674 |
| May 8, 2013 | Region 4 Championships | 5:38.20 | 14 | 670 |
| April 21, 2012 | Utah County Invitational | 5:41.26 | 24 | 653 |
| April 27, 2013 | Orem Tiger Trial Invitational | 5:41.40 | 22 | 652 |
| April 12, 2013 | Alpha Invitational | 5:44.40 | 28 | 635 |
| March 31, 2012 | UHSTCA Outdoor Invitational | 5:44.69 | 24 | 634 |
| Feb. 8, 2013 | Utah Distance Challenge | 5:44.90 | 37 | 633 |
| April 6, 2012 | Alpha Invitational | 5:45.33 | 13 | 630 |
| March 29, 2014 | UVU Hal Wing High School Invitational | 5:45.78 | 29 | 628 |
| Feb. 18, 2012 | Simplot Games | 5:49.27 | 70 | 609 |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 5:52.20 | 44 | 593 |
| March 26, 2014 | Riverton Triangular | 5:53.00 | 11 | 589 |
| Jan. 26, 2012 | Utah Distance Challenge | 5:57.44 | 43 | 566 |
| April 3, 2014 | Alpha Invitational | 5:58.12 | 51 | 563 |
2mile_cc
632
Points
12:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | American Fork Grass Relays | 12:35.00 | 20 | 632 |
| Aug. 25, 2012 | American Fork Grass Relays | 12:49.00 | 1 | 600 |
3000m
1013
Points
9:28.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2021 | Weber State Invitational | 9:28.21 | 1 | 1013 |
| Feb. 23, 2019 | Big Sky Indoor Championship | 9:41.47 | 1 | 971 |
| Jan. 12, 2019 | Stacy Dragila Open | 9:55.11 | 1 | 929 |
| Jan. 28, 2017 | Snake River Open | 10:23.29 | 5 | 844 |
| Jan. 16, 2016 | Snake River Open | 10:25.07 | 5 | 839 |
| Feb. 25, 2017 | Big Sky Conference Championship | 10:29.48 | 26 | 826 |
| Feb. 24, 2018 | Big Sky Conference Championship | 10:31.54 | 12 | 820 |
| Feb. 27, 2016 | Big Sky Conference Championship | 10:35.02 | 17 | 810 |
| Feb. 9, 2018 | Montana State Dual Invitational #2 | 10:36.42 | 8 | 806 |
| Feb. 12, 2016 | Montana State Dual Meet Invite | 10:41.84 | 2 | 791 |
| Jan. 14, 2017 | Weber State Invitational | 10:48.08 | 5 | 773 |
3200m
821
Points
11:15.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Utah Co. Inv. | 11:15.14 | 2 | 821 |
| May 2, 2015 | BYU High School Invitational | 11:18.80 | 16 | 811 |
| May 16, 2015 | Utah State Track and Field Championships | 11:30.64 | 13 | 780 |
| March 21, 2015 | UHSTCA Outdoor Invitational | 11:32.64 | 4 | 775 |
| May 6, 2015 | Region 4 Championship | 11:40.82 | 2 | 754 |
| April 3, 2015 | Alpha Invitational | 11:44.78 | 6 | 743 |
| April 12, 2013 | Alpha Invitational | 11:47.60 | 10 | 736 |
| March 28, 2015 | UVU Hal Wing High School Invitational | 11:51.40 | 6 | 727 |
| April 21, 2012 | Utah County Invitational | 11:58.09 | 10 | 710 |
| May 8, 2013 | Region 4 Championships | 12:00.13 | 5 | 705 |
| May 7, 2014 | Region 4 Championship | 12:01.72 | 5 | 701 |
| April 7, 2012 | Utah Valley University Invitational | 12:02.13 | 7 | 700 |
| April 20, 2013 | Utah County Invitational | 12:03.20 | 8 | 697 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 12:06.67 | 23 | 689 |
| April 28, 2012 | Orem Tiger Trial Invitational | 12:07.36 | 3 | 687 |
| April 6, 2013 | UHSTCA Outdoor Invitational | 12:08.60 | 5 | 684 |
| April 26, 2014 | Orem Tiger Trial Invitational | 12:26.99 | 6 | 640 |
| Feb. 16, 2013 | Simplot Games | 12:27.43 | 33 | 639 |
| May 10, 2012 | Utah Region IV Championships | 12:58.40 | 16 | 568 |
5000m
1092
Points
15:37.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | OSU High Performance Meet | 15:37.34 | 2 | 1092 |
| March 21, 2020 | UNLV Spring Invitational & Sheila Tarr-Smith Multis | 16:14.09 | 1 | 1024 |
| March 20, 2021 | UNLV Spring Invitational | 16:14.09 | 1 | 1024 |
| May 15, 2021 | Big Sky Outdoor Track & Field Championships | 16:26.72 | 1 | 1001 |
| April 18, 2019 | Bryan Clay Invitational | 16:39.24 | 15 | 979 |
| Jan. 26, 2019 | UW Invitational | 16:40.47 | 1 | 977 |
| Feb. 23, 2019 | Big Sky Indoor Championship | 16:56.17 | 3 | 949 |
| May 11, 2019 | Big Sky Conference Championship | 16:59.41 | 3 | 943 |
| Feb. 8, 2019 | Husky Classic | 17:06.89 | 17 | 930 |
| Jan. 26, 2018 | UW Invitational | 17:19.84 | 8 | 908 |
| March 18, 2017 | Sacramento State Hornet Invitational | 17:33.95 | 4 | 884 |
| April 14, 2016 | Bryan Clay Invitational | 17:38.61 | 9 | 876 |
| April 26, 2018 | BYU Robison Invitational | 17:41.58 | 2 | 871 |
| April 14, 2017 | Bryan Clay Invitational | 17:57.10 | 22 | 845 |
| March 19, 2016 | UNLV Spring Invitational | 17:57.26 | 5 | 845 |
| Feb. 25, 2017 | Big Sky Conference Championship | 18:06.82 | 15 | 829 |
| May 13, 2017 | Big Sky Conference Championship | 18:12.66 | 27 | 820 |
| Feb. 4, 2017 | Montana State Tri | 18:19.22 | 2 | 809 |
| Feb. 24, 2018 | Big Sky Conference Championship | 18:36.16 | 13 | 782 |
| Feb. 27, 2016 | Big Sky Conference Championship | 18:50.95 | 16 | 759 |
5000m_cc
927
Points
17:09.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 17:09.02 | 56 | 927 |
| Oct. 27, 2018 | Big Sky Conference Championships | 17:15.90 | 14 | 915 |
| Sept. 14, 2019 | BYU Autumn Classic | 17:48.40 | 1 | 860 |
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 17:51.10 | 56 | 855 |
| Sept. 6, 2019 | College of Southern Idaho Invite | 18:03.80 | 1 | 834 |
| Nov. 2, 2019 | Big Sky Conference Championships | 18:19.80 | 4 | 808 |
| Sept. 7, 2018 | College of Southern Idaho Invite | 18:55.10 | 3 | 752 |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 18:57.70 | 71 | 748 |
| Sept. 27, 2014 | Bob Firman Invitational | 19:16.50 | 29 | 719 |
| Oct. 10, 2014 | Utah Region 4 Championships | 19:28.20 | 5 | 702 |
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 19:31.40 | 148 | 697 |
| Sept. 3, 2014 | Pre Region 4 Meet | 19:38.00 | 6 | 687 |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 19:42.30 | 108 | 680 |
| Oct. 31, 2015 | Big Sky Conference Championship | 19:43.40 | 45 | 679 |
| Sept. 13, 2014 | BYU Autumn Classic | 19:48.10 | 12 | 672 |
| Nov. 8, 2014 | UHSTCA Pre-Foot Locker Invitational | 20:01.00 | 13 | 653 |
| Dec. 6, 2014 | Nike Cross Nationals | 20:18.00 | 175 | 629 |
| Oct. 4, 2012 | Utah Region 4 XC Championships | 20:21.00 | 14 | 624 |
| Sept. 7, 2012 | Murray Invitational | 20:22.90 | 43 | 622 |
| Aug. 29, 2012 | Utah Pre Region 4 Meet | 20:43.00 | 7 | 593 |
| Nov. 3, 2012 | UHSTCA Pre-Foot Locker Invitational | 20:44.00 | 27 | 592 |
| Sept. 14, 2013 | BYU Autumn Classic - High School | 20:54.70 | 38 | 577 |
| Sept. 2, 2011 | Utah County Invitational | 21:26.16 | 72 | 535 |
| Aug. 31, 2011 | Pre Region IV Meet | 23:07.00 | 30 | 411 |
6000m_cc
985
Points
20:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 20:22.50 | 14 | 985 |
| Oct. 19, 2019 | Pre-National Invitational | 20:51.30 | 39 | 945 |
| Nov. 9, 2018 | NCAA Division I Mountain Region | 20:55.20 | 31 | 940 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 21:16.80 | 103 | 910 |
| Nov. 10, 2017 | NCAA DI Mountain Regional | 21:34.70 | 68 | 886 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 21:47.70 | 100 | 869 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 22:01.00 | 239 | 851 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 22:58.30 | 249 | 778 |
| Sept. 26, 2015 | Roy Griak Invitational | 23:35.10 | 111 | 732 |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 23:41.51 | 105 | 724 |
800m
580
Points
2:38.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2015 | Lehi Triangular | 2:38.21 | 3 | 580 |
| April 30, 2014 | Riverton Triangular | 2:40.26 | 7 | 554 |
| May 10, 2012 | Utah Region IV Championships | 2:46.69 | 23 | 477 |
mile
1023
Points
4:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | 2021 BYU Robison Invitational | 4:43.70 | 2 | 1023 |
| Jan. 24, 2015 | BYU High School Indoor Invitational | 5:36.52 | 23 | 691 |
| Jan. 18, 2014 | BYU High School Indoor Invitational | 5:48.36 | 36 | 625 |
| Jan. 19, 2013 | BYU High School Indoor Invitational | 5:57.15 | 36 | 579 |
| Jan. 13, 2012 | BYU Indoor Invitational | 6:12.59 | 58 | 501 |
3mile_cc
764
Points
18:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2013 | Utah Region 4 XC Championships | 18:06.00 | 7 | 764 |
| Oct. 4, 2013 | Westlake Cross Country Classic | 18:13.00 | 14 | 753 |
| Oct. 3, 2014 | Westlake Cross Country Classic | 18:27.40 | 9 | 730 |
| Oct. 22, 2014 | Utah State XC Championship | 18:36.50 | 11 | 716 |
| Sept. 27, 2013 | Nebo XC Invitational | 18:41.20 | 17 | 708 |
| Sept. 6, 2013 | Murray Invitational | 18:51.50 | 25 | 692 |
| Sept. 5, 2015 | BYU Autumn Classic | 19:04.60 | 24 | 672 |
| Oct. 23, 2013 | Utah State XC Championship | 19:12.20 | 21 | 660 |
| Sept. 16, 2017 | BYU Autumn Classic | 19:13.20 | 52 | 659 |
| Sept. 27, 2012 | Westlake Cross Country Classic | 19:18.60 | 7 | 651 |
| Oct. 17, 2012 | Utah State XC Championship | 19:37.60 | 23 | 622 |
| Sept. 15, 2012 | BYU Autumn Classic - High School | 19:47.20 | 27 | 608 |
| Oct. 19, 2011 | Utah State XC Championship | 20:44.60 | 40 | 528 |
Long-Distance
Event Group
1096
Points
32:49.62
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 10000m | Hayward Premiere | 32:49.62 | 2 | 1096 |
| May 1, 2021 | 5000m | OSU High Performance Meet | 15:37.34 | 2 | 1092 |
| June 12, 2021 | 10000m | NCAA D1 Outdoor Track & Field Championships | 33:06.95 | 13 | 1081 |
| March 30, 2019 | 10000m | Stanford Invitational | 34:12.23 | 14 | 1026 |
| March 21, 2020 | 5000m | UNLV Spring Invitational & Sheila Tarr-Smith Multis | 16:14.09 | 1 | 1024 |
Mile
Event Group
1023
Points
4:43.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | Mile | 2021 BYU Robison Invitational | 4:43.70 | 2 | 1023 |
| Feb. 13, 2015 | 1600m | Utah Distance Challenge | 5:22.31 | 21 | 762 |
| March 28, 2015 | 1600m | UVU Hal Wing High School Invitational | 5:24.57 | 18 | 749 |
| Feb. 21, 2015 | 1600m | Simplot Games | 5:27.11 | 37 | 734 |
| May 3, 2013 | 1600m | 2013 BYU Invitational | 5:29.10 | 58 | 722 |
Cross Country
Event Group
985
Points
20:22.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Mountain Regional | 20:22.50 | 14 | 985 |
| Oct. 19, 2019 | 6000mCC | Pre-National Invitational | 20:51.30 | 39 | 945 |
| Nov. 9, 2018 | 6000mCC | NCAA Division I Mountain Region | 20:55.20 | 31 | 940 |
| Oct. 4, 2019 | 5K XC | Joe Piane Notre Dame Invitational | 17:09.02 | 56 | 927 |
| Oct. 27, 2018 | 5K XC | Big Sky Conference Championships | 17:15.90 | 14 | 915 |
Distance
Event Group
1013
Points
9:28.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2021 | 3000m | Weber State Invitational | 9:28.21 | 1 | 1013 |
| Feb. 23, 2019 | 3000m | Big Sky Indoor Championship | 9:41.47 | 1 | 971 |
| Jan. 12, 2019 | 3000m | Stacy Dragila Open | 9:55.11 | 1 | 929 |
| Jan. 28, 2017 | 3000m | Snake River Open | 10:23.29 | 5 | 844 |
| Jan. 16, 2016 | 3000m | Snake River Open | 10:25.07 | 5 | 839 |
Mid-D
Event Group
580
Points
2:38.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2015 | 800m | Lehi Triangular | 2:38.21 | 3 | 580 |
| April 30, 2014 | 800m | Riverton Triangular | 2:40.26 | 7 | 554 |
| May 10, 2012 | 800m | Utah Region IV Championships | 2:46.69 | 23 | 477 |
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