Performance Dashboard
Athlete analytics & progression tracking
100h
880
Points
15.13
Personal Record
1000m
793
Points
3:05.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | New England Indoor Championships | 3:05.93 | 13 | 793 |
1500m
505
Points
5:45.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 8, 2020 | AAU Junior Olympics Games | 5:45.87 | 16 | 505 |
200m
675
Points
28.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2022 | WMC: Poland, SV, York, Frye, Seacoast @ Wells | 28.15 | 1 | 675 |
| May 20, 2022 | WMC: OOB, Wells, Traip @ York | 28.44 | 1 | 652 |
| March 14, 2021 | AAU Indoor National Championships | 28.62 | 97 | 638 |
| May 15, 2021 | WMC: Wells, OOB, York, Traip @ Sacopee | 30.42 | 8 | 510 |
300m
670
Points
46.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 46.06 | 166 | 670 |
400m
824
Points
1:00.39
Personal Record
400h
883
Points
1:04.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Holy Cross Invitational | 1:04.92 | 2 | 883 |
| May 11, 2024 | BIG EAST Outdoor Championships | 1:05.26 | 9 | 874 |
| May 3, 2025 | Jay Carisella Coaches Invitational | 1:05.83 | 7 | 859 |
| April 11, 2025 | Friar Invitational | 1:06.13 | 2 | 851 |
| May 17, 2025 | BIG EAST Outdoor Track & Field Championships | 1:07.24 | 12 | 821 |
500m
890
Points
1:16.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2024 | IC4A/ECAC Indoor Championships | 1:16.62 | 8 | 890 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 1:16.74 | 11 | 887 |
| Feb. 17, 2024 | Brown University Invitational | 1:17.32 | 1 | 872 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 1:19.38 | 18 | 820 |
| Feb. 22, 2025 | Brown University Invitational | 1:20.11 | 3 | 802 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 1:20.43 | 15 | 794 |
| Jan. 20, 2024 | The URI Invitational | 1:20.76 | 16 | 786 |
| Dec. 7, 2024 | 38th Alden Invitational | 1:22.19 | 5 | 752 |
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 1:22.72 | 13 | 739 |
| Jan. 18, 2025 | The URI Invitational | 1:23.48 | 15 | 721 |
5000m_cc
614
Points
20:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2020 | USATF-NE Youth XC Championship | 20:28.00 | 14 | 614 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 20:49.70 | 127 | 584 |
| Nov. 29, 2020 | Gate City Invitational | 20:55.00 | 6 | 577 |
| Dec. 13, 2020 | USATF National Junior Olympics XC Championships | 21:14.09 | 50 | 551 |
| Nov. 15, 2020 | USATF-NE Youth XC Invitational | 21:26.00 | 11 | 535 |
| Nov. 21, 2021 | USATF Region 1 Junior Olympic Championships | 24:01.00 | 15 | 351 |
55h
873
Points
8.66
Personal Record
60h
860
Points
9.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 9.42 | 30 | 860 |
| Jan. 16, 2022 | The VA Showcase | 9.49 | 8 | 846 |
| Jan. 30, 2022 | BU John Thomas Terrier Classic | 9.60 | 19 | 825 |
| Feb. 5, 2022 | BU Bruce Lehane Scarlet and White Invitational | 9.68 | 19 | 810 |
| March 6, 2021 | Illinois Meet Of Champions Showcase (Saturday) | 9.72 | 13 | 802 |
| March 14, 2021 | AAU Indoor National Championships | 9.80 | 13 | 787 |
| Jan. 31, 2021 | The 757 Showdown! | 9.81 | 24 | 785 |
| Feb. 6, 2021 | The East Coast Invitational | 9.84 | 20 | 779 |
800m
897
Points
2:15.84
Personal Record
lj
1
Points
12-2.25
Personal Record
Hurdles
Event Group
883
Points
1:04.92
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 400H | Holy Cross Invitational | 1:04.92 | 2 | 883 |
| June 5, 2021 | 100H | Maine Class B State Championship | 15.13 | 1 | 880 |
| May 11, 2024 | 400H | BIG EAST Outdoor Championships | 1:05.26 | 9 | 874 |
| June 12, 2021 | 100H | USATF-New England Invitational | 15.18 | 2 | 874 |
| Feb. 15, 2020 | 55H | Class B Indoor State Championship | 8.66 | 1 | 873 |
Mid-D
Event Group
897
Points
2:15.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2024 | 800m | Friar Invitational | 2:15.84 | 20 | 897 |
| Feb. 10, 2024 | 800m | Boston University David Hemery Valentine Invitational | 2:16.25 | 152 | 890 |
| June 24, 2021 | 800m | East Coast Track and Field Championships | 2:16.29 | 10 | 890 |
| June 12, 2021 | 800m | USATF-New England Invitational | 2:16.64 | 3 | 884 |
| March 20, 2021 | 800m | CYUP Cabin Fever Invite | 2:16.98 | 4 | 879 |
Mile
Event Group
505
Points
5:45.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 8, 2020 | 1500m | AAU Junior Olympics Games | 5:45.87 | 16 | 505 |
Short Sprints
Event Group
675
Points
28.15
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2022 | 200m | WMC: Poland, SV, York, Frye, Seacoast @ Wells | 28.15 | 1 | 675 |
| May 20, 2022 | 200m | WMC: OOB, Wells, Traip @ York | 28.44 | 1 | 652 |
| March 14, 2021 | 200m | AAU Indoor National Championships | 28.62 | 97 | 638 |
| May 15, 2021 | 200m | WMC: Wells, OOB, York, Traip @ Sacopee | 30.42 | 8 | 510 |
Long Sprints
Event Group
890
Points
1:16.62
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2024 | 500m | IC4A/ECAC Indoor Championships | 1:16.62 | 8 | 890 |
| March 3, 2024 | 500m | IC4A/ECAC Indoor Championships | 1:16.74 | 11 | 887 |
| Feb. 17, 2024 | 500m | Brown University Invitational | 1:17.32 | 1 | 872 |
| June 24, 2021 | 400m | East Coast Track and Field Championships | 1:00.39 | 4 | 824 |
| Feb. 1, 2025 | 500m | Boston University John Thomas Terrier Classic | 1:19.38 | 18 | 820 |
Cross Country
Event Group
614
Points
20:28.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2020 | 5K XC | USATF-NE Youth XC Championship | 20:28.00 | 14 | 614 |
| Dec. 5, 2020 | 5K XC | AAU National Cross Country Championships | 20:49.70 | 127 | 584 |
| Nov. 29, 2020 | 5K XC | Gate City Invitational | 20:55.00 | 6 | 577 |
| Dec. 13, 2020 | 5K XC | USATF National Junior Olympics XC Championships | 21:14.09 | 50 | 551 |
| Nov. 15, 2020 | 5K XC | USATF-NE Youth XC Invitational | 21:26.00 | 11 | 535 |
Jump
Event Group
1
Points
12-2.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 3, 2020 | LJ | WMC:YORK, Cape, GNG, Freeport, Lake Region, Boothbay | 12-2.25 | 18 | 1 |
| Jan. 18, 2019 | LJ | WMC: York, GNG, Freeport, Fryeburg, Yarmouth, Boothbay | 13-3.5 | 10 | 1 |
| Jan. 21, 2022 | LJ | WMC:Gre,Cape,Pol,LR,Wells,NYA,SD/Lis,York,GNG,Free,Frye,Yar,Trai | 13-3.5 | 5 | 1 |
| Jan. 18, 2022 | LJ | WMC:Gre,Pol,Fry,Yar, Wel, NYA, St. D/Lis,YO, Cape, GNG, Free | 13-4 | 7 | 1 |
| Jan. 31, 2020 | LJ | WMC: Greely, Poland, Traip, Wells, NYA, YORK, Boothbay | 13-5.75 | 7 | 1 |
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