Performance Dashboard
Athlete analytics & progression tracking
10000m
1080
Points
28:34.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | Stanford Invitational | 28:34.28 | 1 | 1080 |
| March 27, 2010 | Stanford Invitational | 28:34.28 | 1 | 1080 |
| May 29, 2010 | NCAA Division I East Regional | 29:57.88 | 9 | 958 |
| May 16, 2010 | Big Ten Conference | 30:02.04 | 13 | 952 |
| May 17, 2009 | Big Ten Conference | 30:03.89 | 2 | 949 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 30:04.26 | 22 | 949 |
10000m_cc
881
Points
30:53.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA D1 Great Lakes Regional | 30:53.27 | 7 | 881 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 31:00.00 | 81 | 872 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 31:32.40 | 182 | 829 |
| Nov. 15, 2008 | NCAA D1 Great Lakes Regional | 31:42.50 | 8 | 815 |
| Nov. 11, 2006 | NCAA D1 Great Lakes Regional | 32:19.36 | 44 | 768 |
| Nov. 12, 2005 | NCAA D1 Great Lakes Regional | 32:57.60 | 60 | 720 |
1500m
1073
Points
3:42.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2017 | Swarthmore Final Qualifier | 3:42.54 | 13 | 1073 |
| June 12, 2015 | American Milers Series Club | 3:42.74 | 3 | 1070 |
| June 3, 2017 | Furman Elite 1500 | 3:45.19 | 7 | 1038 |
| April 10, 2010 | The Dual - Ohio State Vs. Michigan | 3:45.54 | 2 | 1034 |
| June 5, 2015 | Magnificent Miles | 3:49.37 | 4 | 985 |
| April 4, 2015 | Stanford Invitational | 3:49.51 | 10 | 983 |
| May 27, 2006 | NCAA Division I MidEast Regional | 3:50.70 | 10 | 968 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 3:51.38 | 28 | 959 |
| April 29, 2017 | Drake Relays | 3:52.19 | 7 | 949 |
| May 27, 2006 | NCAA Division I MidEast Regional | 3:57.23 | 11 | 888 |
1600m
1007
Points
4:04.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2015 | Magnificent Miles | 4:04.13 | 4 | 1007 |
2mile
956
Points
8:56.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2005 | Nike Outdoor Nationals | 8:56.06 | 4 | 956 |
3000m
1069
Points
7:57.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Meyo Invitational | 7:57.89 | 1 | 1069 |
| Feb. 3, 2007 | Meyo Invitational | 7:59.36 | 8 | 1060 |
| Feb. 6, 2010 | Meyo Invitational | 8:01.91 | 2 | 1045 |
| Feb. 4, 2006 | Meyo Invitational | 8:06.57 | 11 | 1018 |
| Feb. 25, 2007 | Big Ten Indoor Championships-Men | 8:11.59 | 3 | 989 |
| Feb. 7, 2009 | Meyo Invitational | 8:12.86 | 8 | 982 |
| March 3, 2007 | Alex Wilson Invitational | 8:18.12 | 11 | 953 |
| March 2, 2008 | Big Ten Indoor Championships-Men | 8:18.67 | 5 | 949 |
| March 4, 2006 | Alex Wilson Invitational | 8:20.10 | 19 | 942 |
| April 10, 2010 | The Dual - Ohio State Vs. Michigan | 8:24.09 | 2 | 920 |
| March 15, 2008 | NCAA DI Indoor Championships | 8:27.23 | 16 | 902 |
| March 1, 2009 | Big Ten Indoor Championships-Men | 8:31.79 | 21 | 878 |
5000m
1052
Points
13:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Iowa State Classic | 13:44.60 | 5 | 1052 |
| Feb. 16, 2008 | Tyson Invitational | 13:47.57 | 2 | 1042 |
| Feb. 10, 2007 | Tyson Invitational | 13:49.36 | 8 | 1036 |
| June 2, 2016 | Adrian Martinez Classic | 13:51.49 | 2 | 1029 |
| March 31, 2007 | Stanford Invitational | 13:52.94 | 14 | 1024 |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 13:56.21 | 19 | 1013 |
| June 8, 2014 | Music City Distance Carnival | 13:58.42 | 3 | 1005 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 14:04.14 | 20 | 986 |
| Feb. 25, 2007 | Big Ten Indoor Championships-Men | 14:04.43 | 1 | 985 |
| May 30, 2009 | NCAA Mid-East Regional | 14:08.56 | 2 | 972 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 14:11.73 | 16 | 961 |
| May 16, 2010 | Big Ten Conference | 14:16.48 | 14 | 946 |
| June 13, 2009 | NCAA Outdoor Championships | 14:19.49 | 23 | 936 |
| May 17, 2009 | Big Ten Conference | 14:22.32 | 2 | 927 |
| March 15, 2008 | NCAA DI Indoor Championships | 14:23.56 | 13 | 923 |
| March 1, 2009 | Big Ten Indoor Championships-Men | 14:29.49 | 13 | 904 |
| Feb. 14, 2009 | Husky Classic | 14:30.73 | 24 | 900 |
| March 2, 2008 | Big Ten Indoor Championships-Men | 14:35.90 | 8 | 884 |
| May 14, 2006 | Big Ten Conference | 14:39.42 | 14 | 873 |
5000m_cc
656
Points
15:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2003 | MHSAA State Championships LP | 15:54.20 | 19 | 656 |
| Nov. 2, 2002 | MHSAA State Championships LP | 16:39.10 | 54 | 540 |
8000m_cc
916
Points
24:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | NCAA Pre-Nationals | 24:02.70 | 23 | 916 |
| Sept. 29, 2006 | Notre Dame Invitational | 24:12.00 | 17 | 900 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:27.40 | 0 | 873 |
| Oct. 29, 2006 | Big Ten Championship | 24:29.00 | 6 | 871 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 24:52.80 | 73 | 830 |
| Oct. 27, 2007 | Big Ten Championship | 25:01.01 | 42 | 817 |
| Sept. 30, 2005 | Notre Dame Invitational | 25:17.00 | 78 | 790 |
| Sept. 24, 2005 | Roy Griak Invitational | 25:18.00 | 53 | 789 |
| Nov. 2, 2008 | Big Ten Championship | 25:39.20 | 49 | 755 |
| Oct. 30, 2005 | Big Ten Championship | 25:58.33 | 29 | 724 |
4mile
956
Points
18:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 20, 2015 | Steamboat Classic | 18:48.00 | 4 | 956 |
mile
1082
Points
3:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 7, 2015 | Sir Walter Miler | 3:59.40 | 4 | 1082 |
| Aug. 5, 2016 | Sir Walter Miler | 4:01.14 | 11 | 1061 |
| Jan. 31, 2015 | Indiana Relays | 4:04.00 | 5 | 1026 |
| June 5, 2015 | Magnificent Miles | 4:05.63 | 4 | 1007 |
| Feb. 1, 2014 | Indiana Relays | 4:05.91 | 1 | 1004 |
| Jan. 31, 2009 | Indiana Relays | 4:11.62 | 4 | 937 |
Long-Distance
Event Group
1080
Points
28:34.28
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2009 | 10000m | Stanford Invitational | 28:34.28 | 1 | 1080 |
| March 27, 2010 | 10000m | Stanford Invitational | 28:34.28 | 1 | 1080 |
| Feb. 14, 2015 | 5000m | Iowa State Classic | 13:44.60 | 5 | 1052 |
| Feb. 16, 2008 | 5000m | Tyson Invitational | 13:47.57 | 2 | 1042 |
| Feb. 10, 2007 | 5000m | Tyson Invitational | 13:49.36 | 8 | 1036 |
Cross Country
Event Group
916
Points
24:02.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 24:02.70 | 23 | 916 |
| Sept. 29, 2006 | 8000mCC | Notre Dame Invitational | 24:12.00 | 17 | 900 |
| Nov. 10, 2007 | 10000mCC | NCAA D1 Great Lakes Regional | 30:53.27 | 7 | 881 |
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 24:27.40 | 0 | 873 |
| Nov. 19, 2007 | 10000mCC | NCAA DI Cross Country Championships | 31:00.00 | 81 | 872 |
Mile
Event Group
1082
Points
3:59.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 7, 2015 | Mile | Sir Walter Miler | 3:59.40 | 4 | 1082 |
| May 15, 2017 | 1500m | Swarthmore Final Qualifier | 3:42.54 | 13 | 1073 |
| June 12, 2015 | 1500m | American Milers Series Club | 3:42.74 | 3 | 1070 |
| Aug. 5, 2016 | Mile | Sir Walter Miler | 4:01.14 | 11 | 1061 |
| June 3, 2017 | 1500m | Furman Elite 1500 | 3:45.19 | 7 | 1038 |
Distance
Event Group
1069
Points
7:57.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | 3000m | Meyo Invitational | 7:57.89 | 1 | 1069 |
| Feb. 3, 2007 | 3000m | Meyo Invitational | 7:59.36 | 8 | 1060 |
| Feb. 6, 2010 | 3000m | Meyo Invitational | 8:01.91 | 2 | 1045 |
| Feb. 4, 2006 | 3000m | Meyo Invitational | 8:06.57 | 11 | 1018 |
| Feb. 25, 2007 | 3000m | Big Ten Indoor Championships-Men | 8:11.59 | 3 | 989 |
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