Lewis Woodard

Providence Day School • 2006 • NC

847

1600m

838

4:18.97

800m

787

1:58.94

3200m

724

9:40.14

5K XC

714

15:33.00

Peak: 837 • 1.01x • 1 groups

Lewis Woodard

Providence Day School • 2006 • NC

N/A

1500m

1004

3:47.89

5000m

995

14:01.51

3000m

935

8:21.30

8000mCC

923

23:58.90

Peak: 837 • 1.01x • 1 groups

Lewis Woodard

Providence Day School • 2006 • NC

PRO

10000mCC

874

30:58.70

8000mCC

826

24:55.30

Peak: 837 • 1.01x • 1 groups

Trophy Case

'05 5K XC

State Champion

Class Rankings

Graduation Year 2006

#787

Nation

#48

State
Mile

1600m • 4:18.97

#141

Nation

#6

State
Mid-D

800m • 1:58.94

#528

Nation

#12

State
Distance

3200m • 9:40.14

#341

Nation

#11

State

Wins Against

Max: 1250

10000m_cc

913

Points

30:30.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 23, 2009 HS	NCAA DI Cross Country Championships	30:30.20	53	913
Nov. 13, 2010 HS	NCAA D1 Southeast Regional	30:58.39	18	874
Nov. 12, 2011 HS	NCAA D1 Southeast Regional	30:58.70	28	874
Nov. 22, 2010 HS	NCAA DI Cross Country Championships	30:58.80	86	874
Nov. 24, 2008 HS	NCAA DI Cross Country Championships	31:14.90	149	852
Nov. 15, 2008 HS	NCAA Division 1 Southeast Regional	31:22.90	22	841

1500m

1004

Points

3:47.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2011 HS	CAA Championship	3:47.89	2	1004
April 16, 2011 HS	Kent Taylor-Joe Hilton UNC Invitational	3:52.64	24	944
May 7, 2011 HS	CAA Championship	3:57.84	4	880

1600m

838

Points

4:18.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2006 HS	NCISAA 3A Track Championships	4:18.97	1	838
May 6, 2005 HS	NCISAA 3A Track & Field Championships	4:24.80	1	775
May 16, 2003 HS	NCISAA 3A Track & Field Championships	4:50.78	16	527
May 15, 2004 HS	NCISAA 3A Track & Field Championships	4:50.78	16	527

3000m

935

Points

8:21.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2011 HS	Virginia Tech Challenge	8:21.30	2	935
Jan. 29, 2011 HS	Wesley A. Brown Invitational	8:24.49	10	917
Feb. 20, 2010 HS	Virginia Tech Challenge	8:25.53	7	912

3200m

724

Points

9:40.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2005 HS	NCISAA 3A Track & Field Championships	9:40.14	1	724
May 16, 2003 HS	NCISAA 3A Track & Field Championships	9:51.88	5	672
May 15, 2004 HS	NCISAA 3A Track & Field Championships	9:51.88	5	672
April 12, 2003 HS	Taco Bell Classic (2003)	10:54.78	45	425

5000m

995

Points

14:01.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2010 HS	The Penn Relays Carnival	14:01.51	1	995
May 15, 2011 HS	IC4A/ECAC Outdoor Track Championship	14:02.75	3	991
April 3, 2010 HS	Colonial Relays	14:12.46	5	959
May 28, 2011 HS	NCAA East Regional	14:13.43	10	956
April 30, 2011 HS	The Penn Relays Carnival	14:15.35	8	950
May 29, 2010 HS	NCAA Division I East Regional	14:22.87	20	925

5000m_cc

714

Points

15:33.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2005 HS	NCISAA State Championship	15:33.00	1	714
Oct. 15, 2005 HS	4-Runners Only Invitational	15:46.85	2	676
Sept. 18, 2004 HS	adidas Raleigh Invite (Wolfpack/XC Challenge)	16:38.00	2	543

800m

787

Points

1:58.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2006 HS	NCISAA 3A Track Championships	1:58.94	1	787
May 6, 2005 HS	NCISAA 3A Track & Field Championships	2:09.33	18	549

8000m_cc

923

Points

23:58.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2010 HS	NCAA Pre-Nationals	23:58.90	14	923
Oct. 1, 2010 HS	Paul Short Run	24:12.00	12	900
Oct. 3, 2009 HS	OSU Cowboy Jamboree	24:33.10	20	864
Oct. 14, 2011 HS	Wisconsin Adidas Invitational	24:55.30	121	826

mile

970

Points

4:08.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 6, 2010 HS	IC4A Indoor Championship	4:08.73	4	970
Feb. 12, 2010 HS	Liberty Quad	4:09.82	1	958
March 6, 2010 HS	IC4A Indoor Championship	4:10.74	5	947
June 11, 2006 HS	MileStat.com Elite Track Gala	4:31.20	11	726

Cross Country

Event Group

923

Points

23:58.90

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 16, 2010 HS	8000mCC	NCAA Pre-Nationals	23:58.90	14	923
Nov. 23, 2009 HS	10000mCC	NCAA DI Cross Country Championships	30:30.20	53	913
Oct. 1, 2010 HS	8000mCC	Paul Short Run	24:12.00	12	900
Nov. 13, 2010 HS	10000mCC	NCAA D1 Southeast Regional	30:58.39	18	874
Nov. 12, 2011 HS	10000mCC	NCAA D1 Southeast Regional	30:58.70	28	874
Nov. 22, 2010 HS	10000mCC	NCAA DI Cross Country Championships	30:58.80	86	874
Oct. 3, 2009 HS	8000mCC	OSU Cowboy Jamboree	24:33.10	20	864
Nov. 24, 2008 HS	10000mCC	NCAA DI Cross Country Championships	31:14.90	149	852
Nov. 15, 2008 HS	10000mCC	NCAA Division 1 Southeast Regional	31:22.90	22	841
Oct. 14, 2011 HS	8000mCC	Wisconsin Adidas Invitational	24:55.30	121	826
Oct. 28, 2005 HS	5K XC	NCISAA State Championship	15:33.00	1	714
Oct. 15, 2005 HS	5K XC	4-Runners Only Invitational	15:46.85	2	676
Sept. 18, 2004 HS	5K XC	adidas Raleigh Invite (Wolfpack/XC Challenge)	16:38.00	2	543

Mile

Event Group

1004

Points

3:47.89

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2011 HS	1500m	CAA Championship	3:47.89	2	1004
March 6, 2010 HS	Mile	IC4A Indoor Championship	4:08.73	4	970
Feb. 12, 2010 HS	Mile	Liberty Quad	4:09.82	1	958
March 6, 2010 HS	Mile	IC4A Indoor Championship	4:10.74	5	947
April 16, 2011 HS	1500m	Kent Taylor-Joe Hilton UNC Invitational	3:52.64	24	944
May 7, 2011 HS	1500m	CAA Championship	3:57.84	4	880
May 20, 2006 HS	1600m	NCISAA 3A Track Championships	4:18.97	1	838
May 6, 2005 HS	1600m	NCISAA 3A Track & Field Championships	4:24.80	1	775
June 11, 2006 HS	Mile	MileStat.com Elite Track Gala	4:31.20	11	726
May 16, 2003 HS	1600m	NCISAA 3A Track & Field Championships	4:50.78	16	527
May 15, 2004 HS	1600m	NCISAA 3A Track & Field Championships	4:50.78	16	527

Distance

Event Group

935

Points

8:21.30

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 19, 2011 HS	3000m	Virginia Tech Challenge	8:21.30	2	935
Jan. 29, 2011 HS	3000m	Wesley A. Brown Invitational	8:24.49	10	917
Feb. 20, 2010 HS	3000m	Virginia Tech Challenge	8:25.53	7	912
May 6, 2005 HS	3200m	NCISAA 3A Track & Field Championships	9:40.14	1	724
May 16, 2003 HS	3200m	NCISAA 3A Track & Field Championships	9:51.88	5	672
May 15, 2004 HS	3200m	NCISAA 3A Track & Field Championships	9:51.88	5	672
April 12, 2003 HS	3200m	Taco Bell Classic (2003)	10:54.78	45	425

Long-Distance

Event Group

995

Points

14:01.51

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2010 HS	5000m	The Penn Relays Carnival	14:01.51	1	995
May 15, 2011 HS	5000m	IC4A/ECAC Outdoor Track Championship	14:02.75	3	991
April 3, 2010 HS	5000m	Colonial Relays	14:12.46	5	959
May 28, 2011 HS	5000m	NCAA East Regional	14:13.43	10	956
April 30, 2011 HS	5000m	The Penn Relays Carnival	14:15.35	8	950
May 29, 2010 HS	5000m	NCAA Division I East Regional	14:22.87	20	925

Mid-D

Event Group

787

Points

1:58.94

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2006 HS	800m	NCISAA 3A Track Championships	1:58.94	1	787
May 6, 2005 HS	800m	NCISAA 3A Track & Field Championships	2:09.33	18	549

Season Bests

Mile event group

1600m 2003 · NCISAA 3A T…

4:50.78 527 pts

1600m 2004 · NCISAA 3A T…

4:50.78 527 pts

1600m 2005 · NCISAA 3A T…

4:24.80 775 pts

1600m 2006 · NCISAA 3A T…

4:18.97 838 pts

Mid-D event group

800m 2005 · NCISAA 3A T…

2:09.33 549 pts

800m 2006 · NCISAA 3A T…

1:58.94 787 pts

Distance event group

3200m 2003 · NCISAA 3A T…

9:51.88 672 pts

3200m 2004 · NCISAA 3A T…

9:51.88 672 pts

3200m 2005 · NCISAA 3A T…

9:40.14 724 pts

Cross Country event group

5000m 2004 · adidas Rale…

16:38.00 543 pts

5000m 2005 · NCISAA Stat…

15:33.00 714 pts

Lewis Woodard

Lewis Woodard

Lewis Woodard

Lewis Woodard

Lewis Woodard

Lewis Woodard

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

Performance Dashboard

10000m_cc

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Lewis Woodard

Lewis Woodard

Lewis Woodard

Lewis Woodard

Lewis Woodard

Lewis Woodard

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

10000m_cc

1500m

1600m

3000m

3200m

5000m

5000m_cc

800m

8000m_cc

mile

Cross Country

Mile

Distance

Long-Distance

Mid-D

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