Performance Dashboard
Athlete analytics & progression tracking
10000m
858
Points
31:10.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Mt. SAC Relays | 31:10.22 | 26 | 858 |
| June 17, 2006 | Greater Clarksburg 10K | 33:25.00 | 0 | 687 |
10000m_cc
781
Points
32:09.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 32:09.48 | 55 | 781 |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 32:14.80 | 53 | 774 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 32:52.20 | 225 | 727 |
1600m
755
Points
4:26.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | West Virginia State Championships | 4:26.71 | 1 | 755 |
| April 26, 2008 | Gazette / Friends of Coal Relays | 4:27.32 | 1 | 749 |
| May 20, 2006 | West Virginia State Championships | 4:30.18 | 2 | 720 |
| March 2, 2008 | Marietta College HS Open Meet #4 | 4:31.87 | 1 | 703 |
| April 12, 2008 | Dick Dei Track Classic | 4:32.34 | 4 | 698 |
| Jan. 19, 2008 | WV Flyers Indoor #2 | 4:33.18 | 3 | 690 |
| March 4, 2007 | Kent State HS Open #3 | 4:33.76 | 4 | 684 |
| May 21, 2005 | West Virginia State Championship | 4:34.92 | 4 | 673 |
| Feb. 24, 2007 | Marietta College High School Meet #3 | 4:35.62 | 2 | 666 |
| April 28, 2006 | Gazette Relays | 4:36.58 | 2 | 657 |
| May 5, 2006 | Little Kanawha Conference Meet | 4:37.74 | 3 | 645 |
| May 8, 2008 | Region II A | 4:41.70 | 1 | 608 |
| March 20, 2008 | Doddridge County Opener | 4:42.50 | 1 | 601 |
| Jan. 7, 2006 | WV Flyers Indoor #1 | 4:49.00 | 0 | 542 |
3000m
844
Points
8:38.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | Atlantic 10 Indoor Championship | 8:38.11 | 11 | 844 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 8:42.68 | 20 | 821 |
| March 27, 2010 | Maryland Invitational | 8:54.72 | 9 | 760 |
3200m
808
Points
9:22.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | West Virginia State Championships | 9:22.26 | 1 | 808 |
| April 12, 2008 | Dick Dei Track Classic | 9:29.90 | 2 | 772 |
| April 26, 2008 | Gazette / Friends of Coal Relays | 9:32.26 | 1 | 761 |
| May 20, 2006 | West Virginia State Championships | 9:44.10 | 1 | 707 |
| April 28, 2006 | Gazette Relays | 9:49.69 | 1 | 682 |
| May 5, 2006 | Little Kanawha Conference Meet | 9:53.24 | 2 | 666 |
| March 4, 2007 | Kent State HS Open #3 | 9:53.28 | 2 | 666 |
| May 21, 2005 | West Virginia State Championship | 9:56.57 | 3 | 652 |
| April 21, 2006 | Cline Stansberry Invitational | 9:57.34 | 1 | 648 |
| May 8, 2008 | Region II A | 9:58.08 | 1 | 645 |
| Feb. 24, 2007 | Marietta College High School Meet #3 | 9:59.94 | 2 | 637 |
| Jan. 19, 2008 | WV Flyers Indoor #2 | 10:00.98 | 1 | 633 |
| April 13, 2006 | Ritchie County/ Pizza House Invitational | 10:07.73 | 1 | 605 |
| March 28, 2006 | Ritchie County Quad Meet | 10:11.44 | 0 | 589 |
| May 12, 2006 | Region II A | 10:11.95 | 1 | 587 |
| March 24, 2006 | Doddridge Tri Meet | 10:17.40 | 1 | 565 |
| April 18, 2008 | Cline Stansberry Invitational | 10:19.20 | 1 | 558 |
| Jan. 22, 2006 | Marietta College High School Meet #2 | 10:23.95 | 2 | 539 |
| March 20, 2008 | Doddridge County Opener | 10:51.10 | 1 | 438 |
5000m
827
Points
14:54.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Colonial Relays | 14:54.42 | 26 | 827 |
| June 21, 2008 | Nike Outdoor Nationals | 15:11.10 | 8 | 777 |
| May 2, 2010 | Atlantic 10 Championships | 15:39.01 | 12 | 697 |
| July 8, 2006 | Benedum 5K | 16:19.50 | 0 | 589 |
5000m_cc
734
Points
15:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2007 | Foot Locker South Regional | 15:26.00 | 0 | 734 |
| Oct. 11, 2007 | LKC Championships | 15:37.00 | 0 | 703 |
| Nov. 25, 2006 | Foot Locker South Regional | 15:44.00 | 0 | 683 |
| Sept. 5, 2009 | Spider Alumni Open | 15:46.30 | 4 | 677 |
| Sept. 29, 2007 | Bearcat Invitational | 15:48.00 | 0 | 672 |
| Sept. 16, 2006 | Chick-Fil-A | 15:51.00 | 0 | 664 |
| Nov. 26, 2005 | Foot Locker South Regional | 16:03.00 | 0 | 632 |
| Sept. 15, 2007 | Chick-Fil-A Invitational | 16:05.00 | 0 | 627 |
| Oct. 27, 2007 | West Virginia State XC Championships | 16:07.00 | 1 | 622 |
| Oct. 12, 2006 | LKC Championships | 16:16.60 | 0 | 597 |
| Aug. 26, 2006 | West Virginia Wesleyan Bobcat Classic | 16:20.00 | 0 | 588 |
| Sept. 26, 2006 | Gilmer Invitational | 16:29.00 | 0 | 565 |
| Oct. 29, 2005 | West Virginia State XC Championships | 16:31.00 | 5 | 560 |
| Oct. 18, 2007 | WV Group A-AA Region II Meet | 16:33.00 | 0 | 555 |
| Oct. 7, 2006 | Times Invitational | 16:39.96 | 1 | 538 |
| Sept. 22, 2007 | Berkeley Springs Invitational | 16:40.00 | 0 | 538 |
| Sept. 23, 2006 | Knights Invitational | 16:41.06 | 1 | 535 |
| Sept. 8, 2007 | GEICO Classic | 16:43.38 | 2 | 530 |
| Oct. 28, 2006 | West Virginia State XC Championships | 16:44.30 | 1 | 527 |
| Oct. 20, 2005 | WV Group A--AA Region II Meet | 16:49.00 | 0 | 516 |
| Sept. 1, 2007 | Autumn Classic | 16:49.00 | 0 | 516 |
| Sept. 9, 2006 | Insurance Classic | 16:49.00 | 0 | 516 |
| Oct. 19, 2006 | WV Group A-AA Region II Meet | 16:51.00 | 1 | 511 |
| Sept. 12, 2006 | Doddridge Invitational | 16:57.00 | 1 | 497 |
| Sept. 2, 2006 | Autumn Classic | 17:02.00 | 0 | 485 |
| Aug. 30, 2006 | NCAC @ Preston XC Meet | 17:06.55 | 0 | 475 |
| Oct. 30, 2004 | West Virginia State XC Championships | 17:42.00 | 15 | 397 |
| Sept. 11, 2007 | Doddridge invitational | 17:50.00 | 1 | 380 |
800m
662
Points
2:04.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2006 | West Virginia State Championships | 2:04.17 | 3 | 662 |
| May 17, 2008 | West Virginia State Championships | 2:04.47 | 5 | 655 |
| April 26, 2008 | Gazette / Friends of Coal Relays | 2:05.63 | 2 | 629 |
| April 11, 2008 | Richie County Invitational | 2:06.80 | 3 | 603 |
| May 8, 2008 | Region II A | 2:07.73 | 1 | 583 |
8000m_cc
867
Points
24:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 24:31.00 | 44 | 867 |
| Oct. 1, 2010 | Paul Short Run | 25:09.00 | 91 | 804 |
| Sept. 18, 2009 | UNC Challenge | 25:17.20 | 3 | 790 |
| Oct. 30, 2010 | Atlantic 10 Championships | 25:18.00 | 22 | 789 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 25:23.90 | 147 | 779 |
| Oct. 3, 2008 | Paul Short Run | 25:32.00 | 474 | 766 |
mile
796
Points
4:24.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Patriot Games | 4:24.41 | 1 | 796 |
Long-Distance
Event Group
858
Points
31:10.22
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 10000m | Mt. SAC Relays | 31:10.22 | 26 | 858 |
| April 3, 2010 | 5000m | Colonial Relays | 14:54.42 | 26 | 827 |
| June 21, 2008 | 5000m | Nike Outdoor Nationals | 15:11.10 | 8 | 777 |
| May 2, 2010 | 5000m | Atlantic 10 Championships | 15:39.01 | 12 | 697 |
| June 17, 2006 | 10000m | Greater Clarksburg 10K | 33:25.00 | 0 | 687 |
Cross Country
Event Group
867
Points
24:31.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2009 | 8000mCC | Paul Short Run | 24:31.00 | 44 | 867 |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 25:09.00 | 91 | 804 |
| Sept. 18, 2009 | 8000mCC | UNC Challenge | 25:17.20 | 3 | 790 |
| Oct. 30, 2010 | 8000mCC | Atlantic 10 Championships | 25:18.00 | 22 | 789 |
| Nov. 13, 2010 | 10000mCC | NCAA D1 Southeast Regional | 32:09.48 | 55 | 781 |
Mile
Event Group
796
Points
4:24.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2011 | Mile | Patriot Games | 4:24.41 | 1 | 796 |
| May 17, 2008 | 1600m | West Virginia State Championships | 4:26.71 | 1 | 755 |
| April 26, 2008 | 1600m | Gazette / Friends of Coal Relays | 4:27.32 | 1 | 749 |
| May 20, 2006 | 1600m | West Virginia State Championships | 4:30.18 | 2 | 720 |
| March 2, 2008 | 1600m | Marietta College HS Open Meet #4 | 4:31.87 | 1 | 703 |
Distance
Event Group
844
Points
8:38.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2011 | 3000m | Atlantic 10 Indoor Championship | 8:38.11 | 11 | 844 |
| Feb. 5, 2011 | 3000m | New Balance Collegiate Invitational | 8:42.68 | 20 | 821 |
| May 17, 2008 | 3200m | West Virginia State Championships | 9:22.26 | 1 | 808 |
| April 12, 2008 | 3200m | Dick Dei Track Classic | 9:29.90 | 2 | 772 |
| April 26, 2008 | 3200m | Gazette / Friends of Coal Relays | 9:32.26 | 1 | 761 |
Mid-D
Event Group
662
Points
2:04.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2006 | 800m | West Virginia State Championships | 2:04.17 | 3 | 662 |
| May 17, 2008 | 800m | West Virginia State Championships | 2:04.47 | 5 | 655 |
| April 26, 2008 | 800m | Gazette / Friends of Coal Relays | 2:05.63 | 2 | 629 |
| April 11, 2008 | 800m | Richie County Invitational | 2:06.80 | 3 | 603 |
| May 8, 2008 | 800m | Region II A | 2:07.73 | 1 | 583 |
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