Performance Dashboard
Athlete analytics & progression tracking
1000m
951
Points
2:52.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2007 | New Balance Collegiate Games | 2:52.23 | 2 | 951 |
| Jan. 27, 2007 | Virginia Tech Invitational | 2:57.04 | 0 | 894 |
1600m
872
Points
5:04.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | Maryland State Championship | 5:04.59 | 1 | 872 |
200m
814
Points
26.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2006 | QO, RM @ Whitman | 26.44 | 1 | 814 |
400m
944
Points
56.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2006 | Maryland State Championships | 56.92 | 2 | 944 |
| May 19, 2005 | 4A West Regional Championship | 58.08 | 0 | 903 |
| May 12, 2005 | Montgomery County Championships | 58.44 | 0 | 890 |
| March 28, 2006 | QO, RM @ Whitman | 58.84 | 1 | 877 |
| April 14, 2007 | 4th Annual Knight-Time Invitational | 58.94 | 2 | 873 |
| March 12, 2006 | Nike Indoor Nationals | 59.61 | 0 | 850 |
500m
899
Points
1:16.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2007 | Montgomery County Championships | 1:16.26 | 1 | 899 |
| Jan. 23, 2006 | Montgomery County T & F Championships | 1:16.87 | 1 | 883 |
| Feb. 21, 2006 | Maryland Indoor State Championship | 1:17.39 | 2 | 870 |
| Feb. 22, 2007 | 4A/3A Maryland Indoor State Championship | 1:17.50 | 2 | 867 |
| Jan. 22, 2008 | Montgomery County Championship | 1:19.07 | 1 | 828 |
| Feb. 7, 2006 | 4A-3A West Region Meet | 1:23.74 | 1 | 715 |
800m
925
Points
2:14.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | Maryland State Championships | 2:14.02 | 1 | 925 |
| April 14, 2007 | 4th Annual Knight-Time Invitational | 2:14.40 | 1 | 919 |
| March 11, 2007 | Nike Indoor Nationals | 2:14.61 | 2 | 916 |
| May 24, 2008 | Maryland State Championship | 2:15.36 | 4 | 904 |
| Feb. 22, 2007 | 4A/3A Maryland Indoor State Championship | 2:15.56 | 2 | 901 |
| May 27, 2006 | Maryland State Championships | 2:16.68 | 2 | 883 |
| Jan. 26, 2008 | Virginia Tech Invitational | 2:16.73 | 3 | 883 |
| May 8, 2008 | Montgomery County Championship | 2:17.31 | 2 | 874 |
| Jan. 22, 2007 | Montgomery County Championships | 2:17.96 | 1 | 864 |
| Jan. 13, 2007 | Montgomery Invitational | 2:18.97 | 1 | 848 |
| Jan. 23, 2006 | Montgomery County T & F Championships | 2:21.80 | 1 | 805 |
| Jan. 22, 2008 | Montgomery County Championship | 2:22.00 | 1 | 802 |
| Feb. 19, 2008 | Maryland Indoor State Championship | 2:22.25 | 5 | 799 |
| Jan. 14, 2006 | Montgomery Invitational | 2:23.89 | 6 | 775 |
| May 12, 2005 | Montgomery County Championships | 2:24.00 | 0 | 773 |
| Jan. 12, 2008 | Montgomery Invitational | 2:24.89 | 2 | 760 |
| Feb. 21, 2006 | Maryland Indoor State Championship | 2:30.10 | 8 | 687 |
| Feb. 7, 2006 | 4A-3A West Region Meet | 2:30.74 | 2 | 678 |
mile
782
Points
5:20.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2008 | Virginia Tech Invitational | 5:20.95 | 6 | 782 |
Mid-D
Event Group
951
Points
2:52.23
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2007 | 1000m | New Balance Collegiate Games | 2:52.23 | 2 | 951 |
| May 26, 2007 | 800m | Maryland State Championships | 2:14.02 | 1 | 925 |
| April 14, 2007 | 800m | 4th Annual Knight-Time Invitational | 2:14.40 | 1 | 919 |
| March 11, 2007 | 800m | Nike Indoor Nationals | 2:14.61 | 2 | 916 |
| May 24, 2008 | 800m | Maryland State Championship | 2:15.36 | 4 | 904 |
Mile
Event Group
872
Points
5:04.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 1600m | Maryland State Championship | 5:04.59 | 1 | 872 |
| Jan. 26, 2008 | Mile | Virginia Tech Invitational | 5:20.95 | 6 | 782 |
Short Sprints
Event Group
814
Points
26.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2006 | 200m | QO, RM @ Whitman | 26.44 | 1 | 814 |
Long Sprints
Event Group
944
Points
56.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2006 | 400m | Maryland State Championships | 56.92 | 2 | 944 |
| May 19, 2005 | 400m | 4A West Regional Championship | 58.08 | 0 | 903 |
| Jan. 22, 2007 | 500m | Montgomery County Championships | 1:16.26 | 1 | 899 |
| May 12, 2005 | 400m | Montgomery County Championships | 58.44 | 0 | 890 |
| Jan. 23, 2006 | 500m | Montgomery County T & F Championships | 1:16.87 | 1 | 883 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava