Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1019
Points
29:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 29:15.40 | 10 | 1019 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 29:49.10 | 26 | 970 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 29:51.70 | 92 | 967 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 31:31.60 | 185 | 830 |
1500m
1095
Points
3:40.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | Sound Running JSerra HS Invitational | 3:40.86 | 2 | 1095 |
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 3:42.57 | 13 | 1073 |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 3:43.52 | 3 | 1060 |
| April 30, 2024 | Stanford vs Cal Big Meet | 3:44.11 | 2 | 1052 |
| May 12, 2024 | Pac-12 Conference Championships | 3:48.60 | 8 | 995 |
| May 12, 2024 | Pac-12 Conference Championships | 3:57.13 | 9 | 889 |
| Jan. 25, 2020 | Arcadia Winter Championships Qualifier | 4:08.01 | 8 | 763 |
1600m
1066
Points
3:59.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | APU Meet of Champions Distance Classic | 3:59.32 | 1 | 1066 |
| May 26, 2021 | Marmonte League Prelims/Finals | 4:10.62 | 2 | 931 |
| March 27, 2021 | Sundown Track Series #3 | 4:14.06 | 9 | 892 |
| March 31, 2022 | Newbury Park at Calabasas | 4:17.85 | 3 | 850 |
| April 14, 2021 | Agoura v Newbury Park | 4:20.82 | 2 | 818 |
| Feb. 29, 2020 | Palos Verdes Distance Day | 4:22.34 | 2 | 801 |
3000m
1089
Points
7:54.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Ken Shannon Last Chance | 7:54.38 | 2 | 1089 |
| Jan. 18, 2025 | UW Preview | 7:54.98 | 7 | 1086 |
| May 3, 2025 | Cal vs Stanford Big Meet | 8:12.84 | 4 | 982 |
| May 3, 2025 | The 130th Big Meet | 8:12.84 | 4 | 982 |
| April 30, 2024 | Stanford vs Cal Big Meet | 8:50.86 | 3 | 779 |
3200m
1026
Points
8:39.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | Sundown Track Series #2 | 8:39.57 | 2 | 1026 |
| May 8, 2021 | Arcadia Invitational | 8:55.82 | 6 | 940 |
| April 9, 2022 | Arcadia Invitational | 9:02.28 | 26 | 907 |
| April 24, 2021 | Meet of Champions Distance Classic | 9:03.38 | 1 | 901 |
| March 31, 2022 | Newbury Park at Calabasas | 9:21.82 | 3 | 810 |
| April 14, 2021 | Agoura v Newbury Park | 9:27.70 | 3 | 782 |
5000m
1078
Points
13:37.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 13:37.15 | 33 | 1078 |
| Dec. 5, 2020 | Sundown 5000 | 14:49.99 | 5 | 840 |
| May 12, 2024 | Pac-12 Conference Championships | 14:50.40 | 13 | 839 |
5000m_cc
983
Points
14:05.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 14:05.07 | 2 | 983 |
| Oct. 8, 2022 | ASICS Clovis XC Invitational | 14:25.90 | 1 | 916 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 14:28.00 | 2 | 909 |
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 14:33.20 | 2 | 892 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 14:38.31 | 2 | 876 |
| Dec. 3, 2022 | Nike Cross Nationals | 14:58.20 | 11 | 815 |
| Oct. 2, 2020 | Desert Twilight XC Festival | 15:06.39 | 5 | 791 |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 15:31.10 | 13 | 719 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 15:41.60 | 32 | 690 |
| Dec. 7, 2019 | Team Cross Country Nationals | 16:23.70 | 109 | 578 |
800m
978
Points
1:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Cal vs Stanford Big Meet | 1:51.70 | 2 | 978 |
| May 3, 2025 | The 130th Big Meet | 1:51.70 | 2 | 978 |
| April 30, 2024 | Stanford vs Cal Big Meet | 1:57.34 | 3 | 828 |
| May 26, 2021 | Marmonte League Prelims/Finals | 1:58.18 | 3 | 806 |
| April 14, 2021 | Agoura v Newbury Park | 2:00.19 | 3 | 756 |
8000m_cc
1039
Points
22:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | ACC Cross Country Championships | 22:55.00 | 5 | 1039 |
| Nov. 1, 2024 | ACC Cross Country Championships | 23:05.30 | 23 | 1020 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 23:08.90 | 2 | 1013 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 23:48.58 | 28 | 941 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 23:58.80 | 46 | 923 |
| Feb. 17, 2023 | World U20 Cross Country Championships - Bathurst | 26:03.00 | 16 | 717 |
8000m
944
Points
23:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | 2023 USATF National Cross Country Championships | 23:47.00 | 1 | 944 |
mile
1094
Points
3:58.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 3:58.48 | 10 | 1094 |
| March 26, 2022 | APU Meet of Champions Distance Classic | 4:00.77 | 1 | 1065 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:01.08 | 33 | 1062 |
| Jan. 18, 2025 | UW Preview | 4:01.24 | 23 | 1060 |
| Feb. 24, 2024 | Ken Shannon Last Chance | 4:02.57 | 12 | 1044 |
| June 18, 2023 | Nike Outdoor Nationals | 4:02.58 | 2 | 1043 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:02.99 | 14 | 1038 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:02.99 | 14 | 1038 |
| Jan. 27, 2024 | Riverhawk Invitational | 4:04.87 | 2 | 1016 |
| June 6, 2021 | Music City Track Carnival | 4:07.66 | 5 | 983 |
| May 15, 2021 | Sound Running Track Meet | 4:10.95 | 1 | 945 |
| March 27, 2021 | Sundown Track Series #3 | 4:15.47 | 9 | 893 |
3mile_cc
970
Points
13:38.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 13:38.10 | 1 | 970 |
| Sept. 9, 2021 | Marmonte League Meet #1 | 14:25.54 | 2 | 815 |
| Nov. 19, 2022 | CIF-SS Division Finals | 14:38.20 | 2 | 776 |
| Sept. 8, 2022 | Marmonte League Meet #1 | 14:48.42 | 2 | 745 |
| Nov. 3, 2022 | Marmonte League Finals | 14:50.87 | 1 | 737 |
| Nov. 20, 2021 | CIF Southern Section Championships | 14:52.90 | 4 | 731 |
| Nov. 12, 2022 | CIF-SS Division Prelims | 14:56.70 | 1 | 720 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 14:58.80 | 7 | 714 |
| Nov. 4, 2021 | Marmonte League Finals | 15:06.77 | 3 | 691 |
| Nov. 23, 2019 | CIF Southern Section Finals | 15:11.70 | 30 | 677 |
| Nov. 7, 2019 | Marmonte League Finals | 15:16.74 | 1 | 663 |
| Oct. 26, 2019 | Riverside Invitational | 15:22.50 | 9 | 646 |
| Sept. 6, 2019 | Cool Breeze Evening Invitational | 15:44.30 | 67 | 587 |
| Nov. 13, 2021 | CIF-SS Division Prelims (Day 2) | 15:50.80 | 9 | 570 |
| Sept. 12, 2019 | Marmonte League Meet #1 | 15:56.70 | 1 | 555 |
Cross Country
Event Group
1039
Points
22:55.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | ACC Cross Country Championships | 22:55.00 | 5 | 1039 |
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 23:05.30 | 23 | 1020 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I West Region Cross Country Championships | 29:15.40 | 10 | 1019 |
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 23:08.90 | 2 | 1013 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 14:05.07 | 2 | 983 |
Mile
Event Group
1095
Points
3:40.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | 1500m | Sound Running JSerra HS Invitational | 3:40.86 | 2 | 1095 |
| Feb. 15, 2025 | Mile | Husky Classic | 3:58.48 | 10 | 1094 |
| June 14, 2025 | 1500m | NCAA Division 1 Outdoor Track & Field Championship | 3:42.57 | 13 | 1073 |
| March 26, 2022 | 1600m | APU Meet of Champions Distance Classic | 3:59.32 | 1 | 1066 |
| March 26, 2022 | Mile | APU Meet of Champions Distance Classic | 4:00.77 | 1 | 1065 |
Distance
Event Group
1089
Points
7:54.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | Ken Shannon Last Chance | 7:54.38 | 2 | 1089 |
| Jan. 18, 2025 | 3000m | UW Preview | 7:54.98 | 7 | 1086 |
| Feb. 19, 2022 | 3200m | Sundown Track Series #2 | 8:39.57 | 2 | 1026 |
| May 3, 2025 | 3000m | Cal vs Stanford Big Meet | 8:12.84 | 4 | 982 |
| May 3, 2025 | 3000m | The 130th Big Meet | 8:12.84 | 4 | 982 |
Long-Distance
Event Group
1078
Points
13:37.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:37.15 | 33 | 1078 |
| Jan. 21, 2023 | 8000m | 2023 USATF National Cross Country Championships | 23:47.00 | 1 | 944 |
| Dec. 5, 2020 | 5000m | Sundown 5000 | 14:49.99 | 5 | 840 |
| May 12, 2024 | 5000m | Pac-12 Conference Championships | 14:50.40 | 13 | 839 |
Mid-D
Event Group
978
Points
1:51.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | Cal vs Stanford Big Meet | 1:51.70 | 2 | 978 |
| May 3, 2025 | 800m | The 130th Big Meet | 1:51.70 | 2 | 978 |
| April 30, 2024 | 800m | Stanford vs Cal Big Meet | 1:57.34 | 3 | 828 |
| May 26, 2021 | 800m | Marmonte League Prelims/Finals | 1:58.18 | 3 | 806 |
| April 14, 2021 | 800m | Agoura v Newbury Park | 2:00.19 | 3 | 756 |
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