Performance Dashboard
Athlete analytics & progression tracking
1500m
604
Points
4:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | NEPSTA DIII Championships | 4:23.10 | 7 | 604 |
| May 18, 2024 | NEPSTA DIII Championships | 4:26.48 | 7 | 571 |
| May 10, 2025 | Founders T&F Championships | 4:27.55 | 5 | 561 |
| May 1, 2024 | Williston Northampton Meet | 4:32.31 | 4 | 516 |
| May 11, 2024 | Founders League Track and Field Championships | 4:33.70 | 5 | 504 |
| May 3, 2025 | Marianapolis Prep Invite #3 | 4:33.72 | 4 | 503 |
| April 27, 2024 | FAA Brunswick Invite | 4:33.90 | 5 | 502 |
| May 4, 2024 | Marianapolis Invitational #1 | 4:36.28 | 1 | 481 |
| April 6, 2024 | Wilbraham and Monson Academy vs Kingswood-Oxford and Pomfret | 4:40.93 | 2 | 440 |
3000m
568
Points
9:36.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | NEPSTA DIII Championships | 9:36.03 | 6 | 568 |
| May 17, 2025 | NEPSTA DIII Championships | 9:41.34 | 5 | 545 |
| May 11, 2024 | Founders League Track and Field Championships | 9:47.10 | 5 | 521 |
| May 1, 2024 | Williston Northampton Meet | 9:53.45 | 3 | 495 |
| May 4, 2024 | Marianapolis Invitational #1 | 9:57.93 | 1 | 478 |
| April 27, 2024 | FAA Brunswick Invite | 10:02.19 | 3 | 461 |
| May 10, 2025 | Founders T&F Championships | 10:05.25 | 5 | 449 |
| April 6, 2024 | Wilbraham and Monson Academy vs Kingswood-Oxford and Pomfret | 10:13.30 | 1 | 419 |
5000m_cc
492
Points
16:59.00
Personal Record
800m
295
Points
2:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | NEPSTA DIII Championships | 2:23.40 | 16 | 295 |
| May 13, 2023 | Founders League Track and Field Championships | 2:24.99 | 10 | 271 |
| May 10, 2023 | FAA Hopkins Invite | 2:26.04 | 8 | 256 |
| May 3, 2023 | WMA vs KO, WNH, MS, WS | 2:31.25 | 9 | 187 |
mile
590
Points
4:45.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | The Circuit: Boston | 4:45.35 | 20 | 590 |
| June 1, 2024 | Battle Road Track Club Meet #3 | 4:51.69 | 55 | 534 |
| Feb. 10, 2024 | NEPSTA All-Comers Invitational | 4:56.51 | 8 | 493 |
Mile
Event Group
604
Points
4:23.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 1500m | NEPSTA DIII Championships | 4:23.10 | 7 | 604 |
| Feb. 21, 2025 | Mile | The Circuit: Boston | 4:45.35 | 20 | 590 |
| May 18, 2024 | 1500m | NEPSTA DIII Championships | 4:26.48 | 7 | 571 |
| May 10, 2025 | 1500m | Founders T&F Championships | 4:27.55 | 5 | 561 |
| June 1, 2024 | Mile | Battle Road Track Club Meet #3 | 4:51.69 | 55 | 534 |
Distance
Event Group
568
Points
9:36.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 3000m | NEPSTA DIII Championships | 9:36.03 | 6 | 568 |
| May 17, 2025 | 3000m | NEPSTA DIII Championships | 9:41.34 | 5 | 545 |
| May 11, 2024 | 3000m | Founders League Track and Field Championships | 9:47.10 | 5 | 521 |
| May 1, 2024 | 3000m | Williston Northampton Meet | 9:53.45 | 3 | 495 |
| May 4, 2024 | 3000m | Marianapolis Invitational #1 | 9:57.93 | 1 | 478 |
Cross Country
Event Group
492
Points
16:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 5K XC | Kingswood Oxford Home Race | 16:59.00 | 1 | 492 |
| Nov. 1, 2025 | 5K XC | Founder's League Cross Country Championship | 17:07.20 | 8 | 473 |
| Sept. 27, 2025 | 5K XC | 21st Annual O'Connell Invitational | 17:11.00 | 2 | 465 |
| Oct. 25, 2025 | 5K XC | WNS Shaler Cross Country Invitational | 17:11.80 | 8 | 463 |
| Nov. 9, 2024 | 5K XC | NEPSTA Division III Cross Country Championships | 17:15.00 | 7 | 456 |
Mid-D
Event Group
295
Points
2:23.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | NEPSTA DIII Championships | 2:23.40 | 16 | 295 |
| May 13, 2023 | 800m | Founders League Track and Field Championships | 2:24.99 | 10 | 271 |
| May 10, 2023 | 800m | FAA Hopkins Invite | 2:26.04 | 8 | 256 |
| May 3, 2023 | 800m | WMA vs KO, WNH, MS, WS | 2:31.25 | 9 | 187 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava