Performance Dashboard
Athlete analytics & progression tracking
1000m
786
Points
2:33.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | CNU's High School Showcase | 2:33.81 | 1 | 786 |
| Dec. 3, 2022 | Boo Williams Indoor Season Opener 2022 | 2:37.05 | 1 | 727 |
| Jan. 15, 2023 | The VA Showcase | 2:42.68 | 9 | 629 |
1500m
770
Points
4:07.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | James Madison University Invitational | 4:07.42 | 7 | 770 |
| Jan. 15, 2023 | The VA Showcase | 4:09.09 | 20 | 751 |
1600m
846
Points
4:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2023 | Adidas Track Nationals | 4:18.20 | 1 | 846 |
| Feb. 18, 2023 | VHSL Class 4 Region A Indoor T&F Championship | 4:20.58 | 1 | 820 |
| June 4, 2022 | VHSL Class 4 State Championships | 4:20.74 | 4 | 818 |
| April 25, 2023 | Bay Rivers District Regular Season Meet #3 | 4:20.79 | 1 | 818 |
| May 17, 2022 | Bay Rivers District Regular Season Meet #4 | 4:23.49 | 1 | 789 |
| May 21, 2022 | VHSL Region 4A Outdoor T&F Championships | 4:24.15 | 1 | 782 |
| Jan. 15, 2023 | The VA Showcase | 4:24.60 | 20 | 777 |
| March 25, 2023 | CNU's 37th High School Captains Classic | 4:28.51 | 1 | 737 |
| March 25, 2023 | CNU's 37th High School Captains Classic | 4:28.51 | 1 | 737 |
| May 10, 2023 | Bay Rivers District Outdoor Track & Field Championships | 4:29.55 | 1 | 726 |
| March 29, 2023 | Bay Rivers District Regular Season Meet #1 | 4:31.95 | 1 | 702 |
| May 24, 2023 | VHSL Region 4A Outdoor T&F Championships | 4:32.93 | 1 | 692 |
300m
861
Points
35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | VHSL Class 4 Region A Indoor T&F Championship | 35.50 | 2 | 861 |
| Jan. 10, 2023 | Bay Rivers Regular Season Meet #2 | 35.63 | 1 | 851 |
| Feb. 3, 2023 | Bay Rivers District Indoor Track & Field Championships | 36.50 | 1 | 784 |
| Dec. 4, 2021 | Boo Williams Indoor Season Opener 2021 | 38.39 | 9 | 647 |
400m
881
Points
49.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Bay Rivers District Regular Season Meet #2 | 49.62 | 1 | 881 |
| April 20, 2022 | Bay Rivers District Regular Season Meet #2 | 50.08 | 2 | 854 |
| May 9, 2022 | Bay Rivers District Regular Season Meet #3 | 50.16 | 1 | 849 |
500m
872
Points
1:05.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Virginia Beach HS Opener Presented by the U.S. Coast Guard | 1:05.39 | 1 | 872 |
| Feb. 3, 2023 | Bay Rivers District Indoor Track & Field Championships | 1:05.58 | 1 | 863 |
| March 1, 2022 | VHSL Class 4 State Championships | 1:06.37 | 1 | 828 |
| Feb. 19, 2022 | VHSL Class 4 Region A Indoor T&F Championship | 1:06.80 | 1 | 809 |
| Jan. 25, 2022 | Bay Rivers Regular Season Meet #3 | 1:08.17 | 1 | 751 |
| Dec. 11, 2021 | CNU High School Winter Frolic | 1:11.22 | 2 | 628 |
| Dec. 4, 2021 | Boo Williams Indoor Season Opener 2021 | 1:13.49 | 13 | 544 |
6000m_cc
496
Points
21:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2023 | Hokie Open | 21:06.80 | 28 | 496 |
800m
1112
Points
1:47.05
Personal Record
8000m_cc
477
Points
28:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | CAA Cross Country Championship | 28:53.20 | 82 | 477 |
| Sept. 15, 2023 | The CNU XC Invitational | 29:18.70 | 82 | 445 |
mile
877
Points
4:16.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 4:16.91 | 13 | 877 |
| March 19, 2023 | Adidas Track Nationals | 4:19.66 | 1 | 847 |
| Jan. 7, 2024 | VCU Indoor Invitational | 4:22.07 | 1 | 821 |
| Jan. 15, 2023 | The VA Showcase | 4:25.84 | 17 | 781 |
Mid-D
Event Group
1112
Points
1:47.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 800m | South Carolina Invitational | 1:47.05 | 1 | 1112 |
| Feb. 2, 2024 | 800m | South Carolina Invitational - Garnet | 1:47.05 | 1 | 1112 |
| Feb. 23, 2024 | 800m | CAA Indoor Track & Field Championships | 1:49.66 | 1 | 1036 |
| Jan. 27, 2024 | 800m | Penn State National Open | 1:49.99 | 13 | 1027 |
| May 11, 2024 | 800m | CAA Outdoor Track and Field Championships | 1:50.53 | 1 | 1011 |
Mile
Event Group
877
Points
4:16.91
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2024 | Mile | CAA Indoor Track & Field Championships | 4:16.91 | 13 | 877 |
| March 19, 2023 | Mile | Adidas Track Nationals | 4:19.66 | 1 | 847 |
| March 19, 2023 | 1600m | Adidas Track Nationals | 4:18.20 | 1 | 846 |
| Jan. 7, 2024 | Mile | VCU Indoor Invitational | 4:22.07 | 1 | 821 |
| Feb. 18, 2023 | 1600m | VHSL Class 4 Region A Indoor T&F Championship | 4:20.58 | 1 | 820 |
Long Sprints
Event Group
881
Points
49.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 400m | Bay Rivers District Regular Season Meet #2 | 49.62 | 1 | 881 |
| Dec. 10, 2022 | 500m | Virginia Beach HS Opener Presented by the U.S. Coast Guard | 1:05.39 | 1 | 872 |
| Feb. 3, 2023 | 500m | Bay Rivers District Indoor Track & Field Championships | 1:05.58 | 1 | 863 |
| Feb. 18, 2023 | 300m | VHSL Class 4 Region A Indoor T&F Championship | 35.50 | 2 | 861 |
| April 20, 2022 | 400m | Bay Rivers District Regular Season Meet #2 | 50.08 | 2 | 854 |
Cross Country
Event Group
496
Points
21:06.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2023 | 6000mCC | Hokie Open | 21:06.80 | 28 | 496 |
| Oct. 27, 2023 | 8000mCC | CAA Cross Country Championship | 28:53.20 | 82 | 477 |
| Sept. 15, 2023 | 8000mCC | The CNU XC Invitational | 29:18.70 | 82 | 445 |
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