Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
864
Points
31:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 31:06.20 | 83 | 864 |
1500m
816
Points
4:03.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | Tualatin @ Lake Oswego HS | 4:03.31 | 1 | 816 |
| April 13, 2024 | Sherwood Need For Speed Classic | 4:03.46 | 3 | 815 |
| May 18, 2024 | OSAA 6A State Championships | 4:04.45 | 14 | 803 |
| May 27, 2023 | OSAA 6A State Championships | 4:04.50 | 18 | 803 |
| May 10, 2024 | 6A-5 Three Rivers League Championships | 4:05.73 | 1 | 789 |
| April 2, 2024 | Lake Oswego @ Tigard | 4:06.94 | 1 | 775 |
| April 11, 2023 | Tigard @ Lake Oswego | 4:09.62 | 1 | 745 |
| May 19, 2023 | 6A-5 Three Rivers League Championships | 4:10.04 | 2 | 741 |
| May 2, 2023 | Lake Oswego/SMA @ Lakeridge | 4:15.86 | 1 | 678 |
| May 11, 2022 | 6A-5 Three Rivers League Championships | 4:18.09 | 7 | 655 |
| April 19, 2022 | Lakeridge @ Lake Oswego | 4:18.86 | 3 | 647 |
| April 6, 2022 | Lake Oswego @ Tualatin | 4:20.00 | 4 | 635 |
| April 14, 2021 | St. Mary's/Southridge @ Lake Oswego | 4:33.78 | 1 | 503 |
| May 5, 2021 | West Linn @ Lake Oswego | 4:37.82 | 1 | 467 |
2mile
864
Points
9:14.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Oregon Relays | 9:14.22 | 10 | 864 |
| April 21, 2023 | Oregon Relays | 9:28.43 | 27 | 795 |
3000m
865
Points
8:34.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Riverfront Invitational & Multis | 8:34.12 | 11 | 865 |
| Jan. 17, 2025 | Spokane Sports Showcase | 8:34.73 | 3 | 862 |
| April 20, 2024 | Oregon Relays | 8:36.82 | 10 | 851 |
| May 18, 2024 | OSAA 6A State Championships | 8:38.23 | 12 | 844 |
| May 27, 2023 | OSAA 6A State Championships | 8:39.20 | 10 | 839 |
| April 28, 2023 | Nike/Jesuit Twilight Relays | 8:39.84 | 7 | 835 |
| April 21, 2023 | Oregon Relays | 8:48.96 | 25 | 788 |
| April 29, 2022 | Nike/Jesuit Twilight Relays | 8:50.17 | 4 | 782 |
| May 11, 2022 | 6A-5 Three Rivers League Championships | 8:55.05 | 4 | 758 |
| May 19, 2023 | 6A-5 Three Rivers League Championships | 8:57.56 | 1 | 745 |
| April 16, 2022 | Wilsonville Invitational | 9:02.10 | 5 | 723 |
| April 1, 2022 | Laker Classic Invitational | 9:11.06 | 5 | 680 |
| May 10, 2024 | 6A-5 Three Rivers League Championships | 9:12.73 | 1 | 673 |
| May 15, 2021 | TRL District Championships | 9:13.97 | 3 | 667 |
| May 2, 2023 | Lake Oswego/SMA @ Lakeridge | 9:39.89 | 1 | 551 |
| April 21, 2021 | Lake Oswego at Canby | 10:19.10 | 2 | 398 |
3000m_cc
749
Points
8:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2023 | Night Meet | 8:56.80 | 4 | 749 |
| Aug. 26, 2022 | Night Meet | 9:42.47 | 10 | 541 |
| Oct. 17, 2020 | LOHS Intersquad 3k | 10:47.00 | 1 | 304 |
3200m
863
Points
9:10.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Oregon Relays | 9:10.97 | 10 | 863 |
| April 28, 2023 | Nike/Jesuit Twilight Relays | 9:12.51 | 8 | 855 |
| April 21, 2023 | Oregon Relays | 9:24.85 | 27 | 795 |
5000m_cc
675
Points
15:47.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2021 | Meriwether Cross Country Classic | 15:47.07 | 13 | 675 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 15:56.60 | 31 | 649 |
| Sept. 16, 2022 | Meriwether CC Classic | 16:06.20 | 13 | 624 |
| Oct. 26, 2022 | 6A-5 Three Rivers League Championships | 16:08.50 | 1 | 618 |
| Sept. 25, 2021 | Nike Portland XC | 16:08.80 | 2 | 617 |
| Nov. 5, 2022 | OSAA State Championships | 16:09.90 | 30 | 614 |
| Dec. 4, 2021 | Eastbay West Regional | 16:13.70 | 41 | 604 |
| Sept. 28, 2022 | Three Rivers League Meet | 16:16.60 | 1 | 597 |
| Sept. 2, 2023 | Ultimook Race XC Invitational | 16:18.10 | 2 | 593 |
| Oct. 25, 2023 | 6A-5 Three Rivers League Championships | 16:18.41 | 2 | 592 |
| Nov. 4, 2023 | OSAA 6A State Championships | 16:30.90 | 25 | 560 |
| Nov. 6, 2021 | OSAA 6A State Championships | 16:32.20 | 43 | 557 |
| Oct. 27, 2021 | 6A-5 Three Rivers League Championships | 16:36.86 | 3 | 546 |
| Sept. 4, 2021 | The Ultimook Race | 16:50.63 | 5 | 512 |
| Sept. 3, 2022 | Ultimook Race | 17:05.40 | 9 | 478 |
| March 31, 2021 | Three Rivers League Championship | 17:20.21 | 3 | 444 |
6000m_cc
853
Points
18:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | WSU Alumni Open | 18:10.60 | 7 | 853 |
| Aug. 30, 2024 | WSU Alumni Open | 18:23.50 | 7 | 823 |
800m
746
Points
2:00.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2024 | West Linn, St. Mary's @ Lake Oswego | 2:00.62 | 1 | 746 |
| April 4, 2023 | Oregon City @ Lake Oswego | 2:04.96 | 1 | 644 |
| April 21, 2021 | Lake Oswego at Canby | 2:12.74 | 2 | 480 |
| April 6, 2022 | Lake Oswego @ Tualatin | 2:14.80 | 3 | 441 |
| April 14, 2021 | St. Mary's/Southridge @ Lake Oswego | 2:21.74 | 3 | 321 |
8000m_cc
839
Points
24:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | WSU Cougar Classic Invitational | 24:47.40 | 44 | 839 |
| Sept. 12, 2025 | WSU Classic Invitational | 24:54.60 | 29 | 827 |
| Nov. 2, 2024 | West Coast Cross Country Championships | 25:14.70 | 39 | 794 |
| Nov. 2, 2024 | WCC Cross Country Championships | 25:14.70 | 39 | 794 |
| Oct. 4, 2024 | Joe Piane Invitational | 25:18.00 | 156 | 789 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 25:34.10 | 118 | 763 |
mile
828
Points
4:21.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Whitworth Invitational | 4:21.39 | 7 | 828 |
Cross Country
Event Group
864
Points
31:06.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 10000mCC | NCAA Division I West Region Cross Country Championships | 31:06.20 | 83 | 864 |
| Aug. 29, 2025 | 6000mCC | WSU Alumni Open | 18:10.60 | 7 | 853 |
| Sept. 13, 2024 | 8000mCC | WSU Cougar Classic Invitational | 24:47.40 | 44 | 839 |
| Sept. 12, 2025 | 8000mCC | WSU Classic Invitational | 24:54.60 | 29 | 827 |
| Aug. 30, 2024 | 6000mCC | WSU Alumni Open | 18:23.50 | 7 | 823 |
Mile
Event Group
828
Points
4:21.39
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Whitworth Invitational | 4:21.39 | 7 | 828 |
| April 25, 2023 | 1500m | Tualatin @ Lake Oswego HS | 4:03.31 | 1 | 816 |
| April 13, 2024 | 1500m | Sherwood Need For Speed Classic | 4:03.46 | 3 | 815 |
| May 18, 2024 | 1500m | OSAA 6A State Championships | 4:04.45 | 14 | 803 |
| May 27, 2023 | 1500m | OSAA 6A State Championships | 4:04.50 | 18 | 803 |
Distance
Event Group
865
Points
8:34.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Riverfront Invitational & Multis | 8:34.12 | 11 | 865 |
| April 20, 2024 | 2Mile | Oregon Relays | 9:14.22 | 10 | 864 |
| April 20, 2024 | 3200m | Oregon Relays | 9:10.97 | 10 | 863 |
| Jan. 17, 2025 | 3000m | Spokane Sports Showcase | 8:34.73 | 3 | 862 |
| April 28, 2023 | 3200m | Nike/Jesuit Twilight Relays | 9:12.51 | 8 | 855 |
Mid-D
Event Group
746
Points
2:00.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2024 | 800m | West Linn, St. Mary's @ Lake Oswego | 2:00.62 | 1 | 746 |
| April 4, 2023 | 800m | Oregon City @ Lake Oswego | 2:04.96 | 1 | 644 |
| April 21, 2021 | 800m | Lake Oswego at Canby | 2:12.74 | 2 | 480 |
| April 6, 2022 | 800m | Lake Oswego @ Tualatin | 2:14.80 | 3 | 441 |
| April 14, 2021 | 800m | St. Mary's/Southridge @ Lake Oswego | 2:21.74 | 3 | 321 |
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