Performance Dashboard
Athlete analytics & progression tracking
10000m
1045
Points
33:49.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 33:49.04 | 2 | 1045 |
| May 24, 2014 | NCAA DIII Outdoor Championships | 34:25.39 | 1 | 1015 |
| April 20, 2013 | Mt. SAC Relays | 35:00.43 | 16 | 986 |
| March 15, 2013 | Occidental Distance Carnival | 35:03.39 | 2 | 983 |
| May 25, 2013 | NCAA DIII Championships | 36:08.59 | 8 | 931 |
1500m
979
Points
4:29.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Occidental Invitational | 4:29.68 | 4 | 979 |
| May 3, 2014 | SCIAC Championship | 4:36.10 | 2 | 933 |
| March 13, 2010 | Northridge Invitational | 4:46.82 | 9 | 859 |
| March 23, 2013 | SCIAC 4-Way Meet | 4:49.78 | 2 | 839 |
| March 2, 2013 | SCIAC 5-way Track & Field Meet | 4:50.19 | 1 | 836 |
| May 3, 2014 | SCIAC Championship | 4:53.02 | 1 | 817 |
1600m
777
Points
5:19.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | CIF Southern Section Division 1 Prelims | 5:19.77 | 26 | 777 |
| April 19, 2008 | San Gabriel Valley Championships | 5:20.01 | 2 | 776 |
| March 29, 2008 | Covina Invitational | 5:27.39 | 3 | 732 |
3000m
829
Points
10:28.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Mountain T's Invitational | 10:28.74 | 1 | 829 |
3200m
778
Points
11:31.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | San Gabriel Valley Championships | 11:31.31 | 2 | 778 |
| May 10, 2008 | CIF Southern Section Division 1 Prelims | 11:33.95 | 24 | 771 |
| March 29, 2008 | Covina Invitational | 11:42.28 | 2 | 750 |
5000m
999
Points
16:28.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Mt. SAC Relays | 16:28.26 | 1 | 999 |
| March 15, 2014 | NCAA DIII Indoor Championships | 16:32.85 | 1 | 990 |
| May 24, 2014 | NCAA DIII Outdoor Championships | 16:43.88 | 9 | 971 |
| Feb. 15, 2014 | Husky Classic | 16:45.51 | 1 | 968 |
| May 3, 2014 | SCIAC Championship | 16:48.47 | 1 | 963 |
| April 17, 2010 | Mt. SAC Relays | 16:54.87 | 12 | 951 |
| May 4, 2013 | Oxy Invitational | 17:09.70 | 8 | 926 |
| March 2, 2013 | SCIAC 5-way Track & Field Meet | 17:29.71 | 1 | 891 |
| March 6, 2010 | Ben Brown Invitational | 17:34.18 | 21 | 884 |
| March 23, 2013 | SCIAC 4-Way Meet | 17:40.85 | 2 | 872 |
5000m_cc
851
Points
17:53.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | The Mustang Challenge | 17:53.65 | 2 | 851 |
| Sept. 18, 2010 | 66th Annual Aztec Invitational | 18:34.10 | 7 | 785 |
| Sept. 1, 2012 | Mark Covert Classic | 18:37.10 | 9 | 781 |
6000m_cc
960
Points
20:40.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2012 | NCAA D3 West Regional | 20:40.24 | 1 | 960 |
| Oct. 13, 2012 | SCIAC Multi-Duals | 21:06.13 | 1 | 925 |
| Nov. 17, 2012 | NCAA DIII Cross Country Championships | 21:32.50 | 17 | 889 |
| Sept. 25, 2010 | Stanford Invitational | 21:47.00 | 33 | 870 |
| Nov. 13, 2010 | NCAA D1 West Regional | 21:48.70 | 91 | 867 |
| Sept. 5, 2009 | Cal State Season Opener | 24:05.80 | 34 | 695 |
Long-Distance
Event Group
1045
Points
33:49.04
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 10000m | Stanford Invitational | 33:49.04 | 2 | 1045 |
| May 24, 2014 | 10000m | NCAA DIII Outdoor Championships | 34:25.39 | 1 | 1015 |
| April 19, 2014 | 5000m | Mt. SAC Relays | 16:28.26 | 1 | 999 |
| March 15, 2014 | 5000m | NCAA DIII Indoor Championships | 16:32.85 | 1 | 990 |
| April 20, 2013 | 10000m | Mt. SAC Relays | 35:00.43 | 16 | 986 |
Mile
Event Group
979
Points
4:29.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 1500m | Occidental Invitational | 4:29.68 | 4 | 979 |
| May 3, 2014 | 1500m | SCIAC Championship | 4:36.10 | 2 | 933 |
| March 13, 2010 | 1500m | Northridge Invitational | 4:46.82 | 9 | 859 |
| March 23, 2013 | 1500m | SCIAC 4-Way Meet | 4:49.78 | 2 | 839 |
| March 2, 2013 | 1500m | SCIAC 5-way Track & Field Meet | 4:50.19 | 1 | 836 |
Distance
Event Group
829
Points
10:28.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | 3000m | Mountain T's Invitational | 10:28.74 | 1 | 829 |
| April 19, 2008 | 3200m | San Gabriel Valley Championships | 11:31.31 | 2 | 778 |
| May 10, 2008 | 3200m | CIF Southern Section Division 1 Prelims | 11:33.95 | 24 | 771 |
| March 29, 2008 | 3200m | Covina Invitational | 11:42.28 | 2 | 750 |
Cross Country
Event Group
960
Points
20:40.24
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2012 | 6000mCC | NCAA D3 West Regional | 20:40.24 | 1 | 960 |
| Oct. 13, 2012 | 6000mCC | SCIAC Multi-Duals | 21:06.13 | 1 | 925 |
| Nov. 17, 2012 | 6000mCC | NCAA DIII Cross Country Championships | 21:32.50 | 17 | 889 |
| Sept. 25, 2010 | 6000mCC | Stanford Invitational | 21:47.00 | 33 | 870 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 West Regional | 21:48.70 | 91 | 867 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava