Performance Dashboard
Athlete analytics & progression tracking
1500m
797
Points
4:56.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Hopkins Loyola Invitational | 4:56.13 | 32 | 797 |
| May 4, 2025 | Centennial Conference Outdoor Track & Field Championships | 4:57.88 | 22 | 786 |
1600m
925
Points
4:56.49
Personal Record
3000m
787
Points
10:43.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Navy Indoor Invitational | 10:43.13 | 16 | 787 |
5000m_cc
704
Points
19:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Magee Memorial Class Meet | 19:26.30 | 3 | 704 |
| Sept. 12, 2025 | Virginia Invitational | 19:40.70 | 80 | 683 |
| Oct. 10, 2023 | SEC XC Championship Meet | 20:14.85 | 4 | 633 |
| Oct. 3, 2023 | SEC Dual Batch Meets 4 | 20:52.70 | 2 | 580 |
| Sept. 27, 2023 | SEC Dual Batch Meets 3 | 21:03.30 | 2 | 566 |
6000m_cc
807
Points
22:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | 28th Annual Salisbury University Fall Classic | 22:35.10 | 33 | 807 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:56.30 | 104 | 780 |
| Sept. 21, 2024 | John McNichols Invitational | 24:21.00 | 114 | 677 |
| Nov. 8, 2024 | ECAC Mid Atlantic XC | 24:46.00 | 5 | 648 |
800m
905
Points
2:15.28
Personal Record
Mile
Event Group
925
Points
4:56.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2024 | 1600m | NJSIAA State Meet Of Champions | 4:56.49 | 4 | 925 |
| June 8, 2024 | 1600m | NJSIAA Group Championships - 2 & 3 | 5:01.34 | 4 | 893 |
| May 17, 2024 | 1600m | Essex County Championships | 5:02.90 | 1 | 883 |
| June 1, 2024 | 1600m | NJSIAA Sectionals North 2 Groups 2 and 3 | 5:04.87 | 2 | 870 |
| May 11, 2024 | 1600m | Super Essex County Conference American & Liberty Championships | 5:11.54 | 1 | 828 |
Distance
Event Group
787
Points
10:43.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 3000m | Navy Indoor Invitational | 10:43.13 | 16 | 787 |
Cross Country
Event Group
807
Points
22:35.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 31, 2024 | 6000mCC | 28th Annual Salisbury University Fall Classic | 22:35.10 | 33 | 807 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:56.30 | 104 | 780 |
| Sept. 23, 2023 | 5K XC | Magee Memorial Class Meet | 19:26.30 | 3 | 704 |
| Sept. 12, 2025 | 5K XC | Virginia Invitational | 19:40.70 | 80 | 683 |
| Sept. 21, 2024 | 6000mCC | John McNichols Invitational | 24:21.00 | 114 | 677 |
Mid-D
Event Group
905
Points
2:15.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 800m | NJSIAA Group Championships - 2 & 3 | 2:15.28 | 4 | 905 |
| May 17, 2024 | 800m | Essex County Championships | 2:16.13 | 2 | 892 |
| June 1, 2024 | 800m | NJSIAA Sectionals North 2 Groups 2 and 3 | 2:16.67 | 1 | 884 |
| June 15, 2023 | 800m | NJSIAA State Meet Of Champions | 2:18.45 | 20 | 856 |
| June 10, 2023 | 800m | NJSIAA Group Championships - 2 - 3 - NPB | 2:18.74 | 10 | 852 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava