Performance Dashboard
Athlete analytics & progression tracking
1000m
767
Points
3:08.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 3:08.32 | 11 | 767 |
| Jan. 17, 2021 | The VA Showcase | 3:09.58 | 17 | 753 |
| Dec. 30, 2021 | North Shore HS Invitational | 3:15.69 | 8 | 689 |
1500m
739
Points
5:05.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 22, 2018 | UAGTCA's Ron Jackson Youth Invitational | 5:05.09 | 2 | 739 |
| July 1, 2018 | USATF Youth Outdoor Track and Field Championship | 5:11.27 | 4 | 701 |
| July 15, 2017 | AAU National Club Championship | 5:14.59 | 2 | 681 |
| July 2, 2017 | AAU Region 1 Qualifier | 5:14.82 | 2 | 679 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 5:15.11 | 9 | 678 |
| July 23, 2017 | UAGTCA Youth Meet | 5:15.29 | 4 | 677 |
| June 10, 2017 | AAU District Qualifier - Connecticut | 5:16.34 | 1 | 670 |
| June 16, 2018 | USATF Connecticut Junior Olympics | 5:17.65 | 1 | 662 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 5:23.08 | 44 | 630 |
| Jan. 21, 2018 | Southern Connecticut Youth Meet I | 5:30.55 | 2 | 588 |
1600m
811
Points
5:14.34
Personal Record
2mile
590
Points
12:53.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 12:53.36 | 34 | 590 |
200m
447
Points
31.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2017 | CT Hawks Youth Meet | 31.37 | 9 | 447 |
2400m_cc
627
Points
9:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Six Flags Wild Safari Inv - Middle School | 9:15.00 | 5 | 627 |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - Middle School | 9:42.00 | 1 | 544 |
3000m
759
Points
10:53.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2017 | CT Hawks Youth Meet | 10:53.17 | 1 | 759 |
| June 10, 2017 | AAU District Qualifier - Connecticut | 10:57.20 | 1 | 748 |
| July 22, 2018 | UAGTCA's Ron Jackson Youth Invitational | 11:08.11 | 2 | 718 |
| June 16, 2018 | USATF Connecticut Junior Olympics | 11:11.50 | 1 | 709 |
| July 1, 2018 | USATF Youth Outdoor Track and Field Championship | 11:14.41 | 4 | 701 |
| July 15, 2017 | AAU National Club Championship | 11:19.31 | 1 | 688 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 11:21.26 | 6 | 683 |
| Jan. 21, 2018 | Southern Connecticut Youth Meet I | 11:22.35 | 1 | 680 |
| Feb. 23, 2020 | East Coast Youth Invitational | 11:37.57 | 5 | 641 |
| July 2, 2017 | AAU Region 1 Qualifier | 11:48.85 | 1 | 612 |
3200m
729
Points
11:50.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2021 | Union County Conference Championships | 11:50.41 | 4 | 729 |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 12:24.64 | 10 | 645 |
| Feb. 28, 2021 | Union County Qualifying Meets Pod A, B, C | 12:29.00 | 4 | 635 |
400m
766
Points
1:02.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2021 | Ed Poreda Sprint Nite Invitational | 1:02.17 | 6 | 766 |
| May 29, 2017 | CT Hawks Youth Meet | 1:14.32 | 9 | 426 |
4000m_cc
598
Points
16:18.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | AAU National Championships | 16:18.77 | 38 | 598 |
5150m_cc
772
Points
19:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2022 | Union County Championships | 19:36.00 | 7 | 772 |
| Oct. 28, 2021 | Union County Championships | 19:55.00 | 9 | 744 |
| Nov. 5, 2020 | Union County Championships | 20:12.00 | 8 | 720 |
| Oct. 22, 2020 | Union County Conference Championships | 20:42.00 | 10 | 678 |
5000m_cc
681
Points
19:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2022 | Union County Conference Championships | 19:42.00 | 9 | 681 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 19:45.00 | 24 | 676 |
| Sept. 11, 2021 | Roxbury Invitational | 19:57.69 | 12 | 658 |
| Nov. 13, 2021 | NJSIAA Group Championships | 20:04.00 | 11 | 649 |
| Dec. 3, 2022 | Nike Cross Nationals | 20:05.70 | 173 | 646 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 20:11.00 | 72 | 639 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 20:13.90 | 29 | 634 |
| Nov. 5, 2022 | NJSIAA Group Championships | 20:24.00 | 10 | 620 |
| Oct. 28, 2020 | Ridge Invitational | 20:32.19 | 2 | 608 |
| Nov. 15, 2020 | NJSIAA Sectionals - Non-Public South | 20:33.90 | 10 | 606 |
| Oct. 14, 2021 | Union County Conference Championships | 20:35.00 | 14 | 605 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 20:38.00 | 12 | 600 |
| Oct. 10, 2020 | Central Jersey XC Shootout | 20:41.00 | 6 | 596 |
| Nov. 21, 2020 | Oak Ridge XC Invitational | 20:49.15 | 30 | 585 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 20:50.00 | 94 | 584 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 21:01.00 | 1 | 569 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 21:09.80 | 13 | 557 |
| Sept. 24, 2022 | Bowdoin XC Classic | 21:30.00 | 18 | 530 |
| Sept. 10, 2022 | Roxbury Invitational | 21:31.10 | 7 | 529 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 21:51.70 | 127 | 502 |
600m
868
Points
1:37.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2024 | NJCTC Wayne Letwink Memorial Winter Championship | 1:37.99 | 3 | 868 |
| Feb. 5, 2022 | NJCTC Wayne Letwink Memorial Winter Championship | 1:41.11 | 3 | 803 |
800m
867
Points
2:17.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Blue Devil Classic | 2:17.71 | 7 | 867 |
| June 19, 2022 | New Balance Nationals Outdoor | 2:18.40 | 24 | 857 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 2:19.24 | 2 | 844 |
| June 24, 2021 | East Coast Track and Field Championships | 2:19.30 | 9 | 843 |
| May 27, 2023 | RunningLane Track Championships | 2:19.77 | 9 | 836 |
| May 26, 2021 | Metuchen Last Chance Meet | 2:20.18 | 7 | 830 |
| June 26, 2022 | East Coast Track and Field Championships | 2:20.50 | 10 | 825 |
| Feb. 12, 2024 | SJTCA Winter Meet #17 | 2:20.59 | 2 | 823 |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 2:21.57 | 15 | 809 |
| Jan. 15, 2024 | SJTCA Winter Meet #9 | 2:21.63 | 5 | 808 |
| May 7, 2023 | Colgate Women's Games | 2:21.89 | 4 | 804 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 2:22.58 | 29 | 794 |
| April 20, 2024 | Blue Devil Classic | 2:22.73 | 9 | 792 |
| March 12, 2023 | New Balance Nationals Indoor | 2:23.07 | 37 | 787 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 2:23.16 | 4 | 785 |
| May 22, 2024 | Union County Championships | 2:23.64 | 2 | 778 |
| June 24, 2023 | East Coast Track and Field Championships | 2:24.28 | 9 | 769 |
| June 3, 2022 | John Hay Pennsylvania Distance Festival presented by BMRC | 2:25.10 | 112 | 757 |
| April 24, 2021 | Lawrenceville Invite | 2:25.43 | 4 | 752 |
| Dec. 23, 2023 | SJTCA Winter Meet #4 | 2:25.62 | 2 | 750 |
| May 28, 2024 | A Second Night at the Horse Farm | 2:25.87 | 14 | 746 |
| May 1, 2021 | Blue Devil Classic | 2:25.88 | 3 | 746 |
| July 1, 2018 | USATF Youth Outdoor Track and Field Championship | 2:26.72 | 3 | 734 |
| March 27, 2021 | Spring Thaw | 2:27.35 | 3 | 725 |
| Feb. 23, 2020 | East Coast Youth Invitational | 2:29.80 | 2 | 691 |
| Jan. 19, 2020 | Ocean Breeze Invitational | 2:30.07 | 1 | 687 |
| May 11, 2024 | Union County Conference Championships | 2:30.19 | 9 | 685 |
| Feb. 7, 2022 | The Varsity Classic | 2:30.60 | 19 | 680 |
| May 25, 2018 | Connecticut Middle School Championship | 2:30.68 | 1 | 679 |
| Feb. 12, 2022 | Purple Champions HS Invitational | 2:31.45 | 13 | 668 |
| July 1, 2018 | USATF Youth Outdoor Track and Field Championship | 2:31.50 | 5 | 667 |
| Jan. 29, 2023 | Union County Individual Championship | 2:32.67 | 8 | 652 |
| July 15, 2017 | AAU National Club Championship | 2:33.86 | 7 | 636 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:34.74 | 52 | 624 |
| July 2, 2017 | AAU Region 1 Qualifier | 2:37.27 | 4 | 592 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 2:38.58 | 39 | 575 |
| June 16, 2018 | USATF Connecticut Junior Olympics | 2:42.44 | 1 | 527 |
| June 10, 2017 | AAU District Qualifier - Connecticut | 2:49.29 | 1 | 448 |
mile
800
Points
5:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | RunningLane Track Championships | 5:18.00 | 15 | 800 |
| June 16, 2019 | New Balance Nationals Outdoor | 5:27.38 | 32 | 743 |
| June 26, 2022 | East Coast Track and Field Championships | 5:38.03 | 8 | 682 |
Mid-D
Event Group
868
Points
1:37.99
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2024 | 600m | NJCTC Wayne Letwink Memorial Winter Championship | 1:37.99 | 3 | 868 |
| April 23, 2022 | 800m | Blue Devil Classic | 2:17.71 | 7 | 867 |
| June 19, 2022 | 800m | New Balance Nationals Outdoor | 2:18.40 | 24 | 857 |
| Feb. 24, 2024 | 800m | Ocean Breeze Elite Invitational | 2:19.24 | 2 | 844 |
| June 24, 2021 | 800m | East Coast Track and Field Championships | 2:19.30 | 9 | 843 |
Mile
Event Group
811
Points
5:14.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2022 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:14.34 | 260 | 811 |
| May 27, 2023 | 1600m | RunningLane Track Championships | 5:15.84 | 15 | 801 |
| May 27, 2023 | Mile | RunningLane Track Championships | 5:18.00 | 15 | 800 |
| May 25, 2022 | 1600m | Union County Championships | 5:17.71 | 6 | 790 |
| May 21, 2021 | 1600m | Union County Championships | 5:23.71 | 6 | 754 |
Distance
Event Group
759
Points
10:53.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2017 | 3000m | CT Hawks Youth Meet | 10:53.17 | 1 | 759 |
| June 10, 2017 | 3000m | AAU District Qualifier - Connecticut | 10:57.20 | 1 | 748 |
| May 13, 2021 | 3200m | Union County Conference Championships | 11:50.41 | 4 | 729 |
| July 22, 2018 | 3000m | UAGTCA's Ron Jackson Youth Invitational | 11:08.11 | 2 | 718 |
| June 16, 2018 | 3000m | USATF Connecticut Junior Olympics | 11:11.50 | 1 | 709 |
Short Sprints
Event Group
447
Points
31.37
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2017 | 200m | CT Hawks Youth Meet | 31.37 | 9 | 447 |
Cross Country
Event Group
772
Points
19:36.00
Personal Record
5150mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2022 | 5150mCC | Union County Championships | 19:36.00 | 7 | 772 |
| Oct. 28, 2021 | 5150mCC | Union County Championships | 19:55.00 | 9 | 744 |
| Nov. 5, 2020 | 5150mCC | Union County Championships | 20:12.00 | 8 | 720 |
| Oct. 11, 2022 | 5K XC | Union County Conference Championships | 19:42.00 | 9 | 681 |
| Oct. 22, 2020 | 5150mCC | Union County Conference Championships | 20:42.00 | 10 | 678 |
Long Sprints
Event Group
766
Points
1:02.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2021 | 400m | Ed Poreda Sprint Nite Invitational | 1:02.17 | 6 | 766 |
| May 29, 2017 | 400m | CT Hawks Youth Meet | 1:14.32 | 9 | 426 |
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