Trophy Case
'12 2000mSC
National Runner-Up
-
Class Rankings
Graduation Year 2012
-
Steeple
2000msc • 6:50.78
-
Distance
3000m • 9:56.94
-
Mile
1500m • 4:40.55
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
865
Points
2:59.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2011 | Section 5 RWTL #3 | 2:59.49 | 1 | 865 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 3:00.20 | 1 | 857 |
| Jan. 22, 2010 | Sec. 5 RWTL Groups | 3:03.84 | 1 | 816 |
| Dec. 29, 2010 | Section 5 RWTL #3 - A,D,F | 3:04.39 | 1 | 810 |
| Feb. 27, 2010 | Section 5 State Qualifier | 3:04.77 | 1 | 806 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 3:05.50 | 19 | 798 |
| Feb. 18, 2010 | Section 5 Class Championships | 3:05.64 | 1 | 796 |
| Dec. 23, 2009 | Sec. 5 RWTL | 3:06.44 | 1 | 787 |
| Jan. 24, 2009 | Sec. 5 Regionals | 3:11.75 | 1 | 730 |
| Dec. 30, 2008 | Sec. 5 RWTL Regions | 3:12.24 | 1 | 725 |
1500m
902
Points
4:40.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Section 5 Class Champs | 4:40.55 | 2 | 902 |
| May 22, 2010 | Monroe County Champs | 4:40.61 | 1 | 902 |
| June 4, 2010 | Section 5 State Qualifier | 4:41.01 | 1 | 899 |
| May 29, 2010 | Sec. 5 Class AA & A Champs | 4:41.02 | 1 | 899 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 4:41.86 | 17 | 893 |
| Dec. 29, 2010 | Section 5 RWTL #3 - A,D,F | 4:44.61 | 1 | 874 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 4:45.95 | 1 | 865 |
| Feb. 24, 2012 | Section 5 State Qualifier | 4:46.09 | 1 | 864 |
| Feb. 16, 2011 | Section 5 Class A Champs | 4:46.44 | 1 | 861 |
| July 25, 2010 | Empire State Games | 4:46.49 | 2 | 861 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 4:47.37 | 10 | 855 |
| May 7, 2011 | Marion Invitational | 4:48.58 | 1 | 847 |
| May 14, 2011 | Royal Comet Invitational | 4:49.24 | 4 | 843 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 4:49.72 | 1 | 839 |
| Dec. 10, 2011 | Section 5 RWTL #1 | 4:52.04 | 1 | 824 |
| Jan. 16, 2010 | Sec. 5 RWTL Groups | 4:52.17 | 1 | 823 |
| April 30, 2011 | His and Hers Invitational | 4:52.20 | 1 | 823 |
| Dec. 28, 2011 | Section 5 RWTL #4 | 4:52.76 | 2 | 819 |
| May 1, 2010 | His and Hers Invitational | 4:53.36 | 1 | 815 |
| May 9, 2009 | His & Hers Invitational | 4:54.39 | 1 | 808 |
| Dec. 10, 2010 | Section 5 RWTL #1 - E&F | 4:54.70 | 1 | 806 |
| Feb. 18, 2010 | Section 5 Class Championships | 4:55.15 | 1 | 803 |
| Jan. 17, 2009 | Sec. 5 Class BD & AC | 4:55.63 | 1 | 800 |
| Feb. 14, 2009 | Sec. 5 ACD Champs | 4:56.00 | 3 | 798 |
| May 2, 2009 | Batavia Invitational | 4:57.91 | 3 | 785 |
| Feb. 6, 2010 | Section 5 RWTL Groups | 4:57.92 | 1 | 785 |
| Dec. 11, 2009 | Section 5 RWTL | 4:59.80 | 1 | 773 |
| April 20, 2011 | Webster Invitational | 5:00.20 | 1 | 771 |
| Feb. 26, 2009 | Section 5 State Qualifier | 5:00.54 | 5 | 768 |
| May 16, 2008 | Victor Twilight | 5:03.43 | 6 | 750 |
| Dec. 23, 2008 | Sec.5- RWTL Block C,D,E,F | 5:05.46 | 2 | 737 |
| Feb. 7, 2009 | Sec. 5 varsity Only | 5:09.25 | 5 | 713 |
2mile
795
Points
11:29.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2010 | Nike Indoor Nationals | 11:29.36 | 36 | 795 |
2000msc
988
Points
6:50.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Section 5 Class Champs | 6:50.78 | 1 | 988 |
| June 9, 2012 | NYSPHSAA - NY State Champs | 6:52.12 | 3 | 983 |
| June 16, 2012 | New Balance Outdoor Nationals | 6:54.08 | 2 | 975 |
| June 2, 2012 | Section 5 State Qualifier | 7:03.85 | 2 | 939 |
| May 19, 2012 | Monroe County Champ | 7:05.57 | 1 | 933 |
| April 28, 2012 | His and Hers | 7:08.96 | 1 | 920 |
| May 11, 2012 | Victor Invitational | 7:12.58 | 1 | 907 |
3000m
1002
Points
9:31.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Armory Track Invitational | 9:31.74 | 6 | 1002 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 9:32.20 | 4 | 1001 |
| March 30, 2013 | Monmouth Season Opener | 9:45.85 | 4 | 958 |
| Feb. 6, 2016 | Armory Track Invitational | 9:46.18 | 7 | 957 |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 9:50.53 | 5 | 943 |
| April 25, 2015 | The Penn Relays Carnival | 9:50.85 | 13 | 942 |
| Feb. 12, 2016 | Fasttrack National Invite | 9:50.90 | 11 | 942 |
| May 2, 2014 | Princeton Elite Meet | 9:55.47 | 2 | 928 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 9:56.25 | 3 | 925 |
| May 5, 2012 | Runnin' Cadet Classic | 9:56.94 | 1 | 923 |
| March 2, 2014 | Ivy League Heptagonal Championships | 10:00.95 | 23 | 911 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 10:03.45 | 11 | 904 |
| May 7, 2011 | Runnin' Cadet Classic | 10:04.82 | 3 | 899 |
| June 3, 2011 | Section 5 State Qualifier | 10:14.24 | 1 | 871 |
| June 5, 2009 | Section 5 State Qualifier | 10:15.22 | 2 | 868 |
| June 2, 2012 | Section 5 State Qualifier | 10:15.95 | 3 | 866 |
| Dec. 17, 2011 | Section 5 RWTL #2 | 10:18.55 | 1 | 858 |
| Feb. 26, 2011 | Section 5 State Qualifier | 10:18.60 | 1 | 858 |
| Dec. 18, 2010 | Section 5 RWTL #2 - E&F | 10:18.75 | 1 | 858 |
| May 26, 2012 | Section 5 Class Champs | 10:20.27 | 1 | 853 |
| May 7, 2010 | Marion Invitational | 10:20.39 | 1 | 853 |
| May 23, 2009 | Monroe County Champs | 10:22.07 | 1 | 848 |
| May 29, 2010 | Sec. 5 Class AA & A Champs | 10:22.98 | 1 | 845 |
| Jan. 14, 2011 | Section 5 RWTL #4 - B,D,F | 10:24.46 | 1 | 841 |
| April 28, 2012 | His and Hers | 10:24.93 | 1 | 840 |
| May 19, 2012 | Monroe County Champ | 10:25.89 | 1 | 837 |
| April 30, 2011 | His and Hers Invitational | 10:25.95 | 1 | 837 |
| Feb. 16, 2011 | Section 5 Class A Champs | 10:25.96 | 1 | 837 |
| May 22, 2010 | Monroe County Champs | 10:28.93 | 1 | 828 |
| May 30, 2009 | Section 5 Class Champs | 10:29.49 | 2 | 826 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 10:33.54 | 15 | 815 |
| Jan. 28, 2012 | Section 4 Hurley Quinney Invite | 10:34.32 | 1 | 812 |
| Jan. 9, 2010 | Sec. 5 Rochester Relays | 10:38.84 | 1 | 800 |
| Feb. 4, 2012 | Section 5 RWTL #9 | 10:44.42 | 1 | 784 |
| May 1, 2010 | His and Hers Invitational | 10:46.78 | 2 | 777 |
| Jan. 31, 2009 | Sec. 5 Varsity Only | 10:49.48 | 1 | 769 |
| May 2, 2009 | Batavia Invitational | 10:56.03 | 1 | 751 |
| May 9, 2009 | His & Hers Invitational | 10:57.69 | 1 | 747 |
| Dec. 18, 2009 | Sec. 5 RWTL | 11:00.99 | 1 | 738 |
| May 3, 2008 | His & Hers Invitational | 11:10.25 | 3 | 713 |
| May 9, 2008 | Marion Invitational | 11:12.29 | 2 | 707 |
| Dec. 13, 2008 | Sec.5 - Blocks CDEF | 11:23.78 | 3 | 677 |
3000m_cc
748
Points
10:57.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | Sec 5 Class AA Champs | 10:57.16 | 5 | 748 |
3000msc
1032
Points
10:26.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | NCAA Division I East Regional | 10:26.86 | 10 | 1032 |
| May 5, 2013 | Ivy League/Heps Championships | 10:28.99 | 7 | 1027 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 10:31.82 | 5 | 1020 |
| May 11, 2014 | Ivy League/Heps Championships | 10:37.46 | 6 | 1007 |
| May 10, 2015 | Ivy League/Heps Championships | 10:37.93 | 9 | 1006 |
| May 8, 2016 | Ivy League/Heps Championships | 10:38.08 | 8 | 1006 |
| April 22, 2016 | Larry Ellis Invitational | 10:38.50 | 12 | 1005 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 10:39.76 | 8 | 1002 |
| April 5, 2014 | Sam Howell Memorial Invitational | 10:42.92 | 5 | 995 |
| April 9, 2016 | Sam Howell Memorial Invitational | 10:43.37 | 4 | 994 |
| April 4, 2015 | Stanford Invitational | 10:47.96 | 16 | 983 |
| April 6, 2013 | Sam Howell Memorial Invitational | 10:49.28 | 10 | 980 |
400h
1
Points
10:43.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | The Penn Relays Carnival | 10:43.33 | 12 | 1 |
4000m_cc
824
Points
14:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Toledo Bubble Buster Invitational | 14:20.30 | 73 | 824 |
| Sept. 11, 2010 | JFK 4K Classic | 14:21.14 | 2 | 823 |
5000m
980
Points
16:38.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | David Hemery Valentine Invitational | 16:38.66 | 2 | 980 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 16:59.31 | 7 | 944 |
| March 1, 2015 | Ivy League Heptagonal Championships | 17:06.76 | 14 | 931 |
| March 11, 2012 | New Balance Indoor Nationals | 17:43.54 | 13 | 868 |
5000m_cc
842
Points
17:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 17:59.00 | 42 | 842 |
| Nov. 22, 2014 | IC4A/ECAC Championship | 18:01.40 | 7 | 838 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 18:23.40 | 10 | 803 |
| Nov. 5, 2011 | Section 5 Championships | 18:24.42 | 4 | 801 |
| Oct. 5, 2012 | 2012 Metroplitian Conference XC Championships | 18:25.80 | 3 | 799 |
| Oct. 15, 2011 | Seneca Invitational | 18:26.18 | 1 | 798 |
| Sept. 24, 2011 | GCC Cougar Invitational | 18:35.17 | 1 | 784 |
| Sept. 9, 2012 | UVM Vermont Invitational | 18:39.60 | 10 | 777 |
| Nov. 19, 2011 | NY Federation Championships | 18:40.70 | 6 | 775 |
| Sept. 14, 2013 | Stony Brook University XC Invitational | 18:47.42 | 8 | 764 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 18:48.50 | 12 | 763 |
| Oct. 29, 2011 | Monroe County Championships | 18:54.00 | 3 | 754 |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 18:58.01 | 7 | 748 |
| Oct. 23, 2010 | Clarence Fall Classic | 18:59.00 | 1 | 746 |
| Oct. 7, 2011 | Penfield/Irondequoit Invitational | 19:03.00 | 1 | 740 |
| Sept. 17, 2011 | V-V-S Invitational | 19:03.90 | 13 | 739 |
| Nov. 6, 2010 | Section 5 Championships | 19:17.00 | 5 | 719 |
| Oct. 22, 2011 | Clarence Fall Classic | 19:18.90 | 2 | 716 |
| Oct. 8, 2010 | Penfield/Irondequoit Invitational | 19:44.00 | 1 | 678 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 19:45.10 | 43 | 676 |
| Oct. 30, 2010 | Monroe County Championships | 19:49.00 | 11 | 671 |
| Nov. 27, 2010 | Foot Locker Northeast Regional | 19:52.80 | 35 | 665 |
| Nov. 20, 2010 | NY Federation Championships | 20:01.20 | 66 | 653 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 20:14.30 | 21 | 634 |
| Oct. 9, 2009 | Penfield/Irondequoit Invitational | 21:11.07 | 7 | 555 |
| Sept. 10, 2009 | Early Season Scramble | 21:19.10 | 3 | 544 |
| Oct. 31, 2009 | Monroe County Championships | 21:19.19 | 34 | 544 |
| Oct. 24, 2009 | Clarence Fall Classic | 21:26.40 | 6 | 535 |
| Nov. 7, 2009 | Section 5 Championships | 21:27.80 | 25 | 533 |
| Sept. 26, 2009 | Section V/GCC Pre-Sectionals | 22:32.00 | 84 | 452 |
6000m_cc
941
Points
20:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Paul Short Run | 20:54.00 | 17 | 941 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 20:55.60 | 92 | 939 |
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 21:03.70 | 46 | 928 |
| Nov. 1, 2014 | Ivy League Championship | 21:07.50 | 9 | 923 |
| Oct. 27, 2012 | Ivy League Championship | 21:16.30 | 26 | 911 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 21:18.31 | 37 | 908 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 21:31.20 | 18 | 891 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 21:43.00 | 164 | 875 |
| Oct. 30, 2015 | Ivy League Championship | 21:47.80 | 14 | 869 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 21:51.00 | 205 | 864 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 21:52.20 | 46 | 863 |
| Oct. 13, 2012 | Princeton Invitational | 21:53.00 | 6 | 862 |
| Nov. 2, 2013 | Ivy League Championship | 23:16.50 | 86 | 755 |
600m
790
Points
1:41.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2011 | Section 5 RWTL East & West Region | 1:41.72 | 1 | 790 |
| Jan. 2, 2010 | Sec. 5 RWTL Groups | 1:42.13 | 2 | 782 |
800m
730
Points
2:27.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Webster Invitational | 2:27.02 | 1 | 730 |
mile
921
Points
4:58.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Yale Dartmouth Columbia | 4:58.87 | 6 | 921 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 5:01.90 | 12 | 901 |
| March 13, 2011 | New Balance Indoor Nationals | 5:03.44 | 21 | 891 |
| May 15, 2010 | Royal Comet Invitational | 5:04.09 | 3 | 887 |
| Jan. 7, 2012 | RIT Tiger Invite | 5:05.07 | 1 | 881 |
| Jan. 29, 2011 | Penfield /RIT Invite | 5:05.86 | 1 | 875 |
| May 14, 2011 | Royal Comet Invitational | 5:11.04 | 4 | 843 |
| May 16, 2009 | Royal Comet Invitational | 5:13.44 | 4 | 828 |
| March 15, 2009 | Nike Indoor Nationals | 5:15.18 | 4 | 817 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 5:34.17 | 51 | 704 |
3mile_cc
784
Points
17:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | McQuaid Invitational | 17:54.00 | 3 | 784 |
| Oct. 1, 2011 | McQuaid Invitational | 17:56.00 | 3 | 781 |
Mid-D
Event Group
865
Points
2:59.49
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2011 | 1000m | Section 5 RWTL #3 | 2:59.49 | 1 | 865 |
| Feb. 18, 2012 | 1000m | Section 5 Sectional Champs | 3:00.20 | 1 | 857 |
| Jan. 22, 2010 | 1000m | Sec. 5 RWTL Groups | 3:03.84 | 1 | 816 |
| Dec. 29, 2010 | 1000m | Section 5 RWTL #3 - A,D,F | 3:04.39 | 1 | 810 |
| Feb. 27, 2010 | 1000m | Section 5 State Qualifier | 3:04.77 | 1 | 806 |
Mile
Event Group
921
Points
4:58.87
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2015 | Mile | Yale Dartmouth Columbia | 4:58.87 | 6 | 921 |
| May 26, 2012 | 1500m | Section 5 Class Champs | 4:40.55 | 2 | 902 |
| May 22, 2010 | 1500m | Monroe County Champs | 4:40.61 | 1 | 902 |
| Feb. 8, 2014 | Mile | New Balance Armory Collegiate Invitational | 5:01.90 | 12 | 901 |
| June 4, 2010 | 1500m | Section 5 State Qualifier | 4:41.01 | 1 | 899 |
Distance
Event Group
1002
Points
9:31.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | Armory Track Invitational | 9:31.74 | 6 | 1002 |
| March 8, 2015 | 3000m | ECAC & IC4A Indoor Championships | 9:32.20 | 4 | 1001 |
| March 30, 2013 | 3000m | Monmouth Season Opener | 9:45.85 | 4 | 958 |
| Feb. 6, 2016 | 3000m | Armory Track Invitational | 9:46.18 | 7 | 957 |
| Feb. 14, 2014 | 3000m | Lafayette Rider Winter Games | 9:50.53 | 5 | 943 |
Steeple
Event Group
1032
Points
10:26.86
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 3000mSC | NCAA Division I East Regional | 10:26.86 | 10 | 1032 |
| May 5, 2013 | 3000mSC | Ivy League/Heps Championships | 10:28.99 | 7 | 1027 |
| May 18, 2014 | 3000mSC | ECAC/IC4A Outdoor Championship | 10:31.82 | 5 | 1020 |
| May 11, 2014 | 3000mSC | Ivy League/Heps Championships | 10:37.46 | 6 | 1007 |
| May 10, 2015 | 3000mSC | Ivy League/Heps Championships | 10:37.93 | 9 | 1006 |
Cross Country
Event Group
941
Points
20:54.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 20:54.00 | 17 | 941 |
| Oct. 16, 2015 | 6000mCC | Wisconsin Adidas Invitational | 20:55.60 | 92 | 939 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Northeast Regional | 21:03.70 | 46 | 928 |
| Nov. 1, 2014 | 6000mCC | Ivy League Championship | 21:07.50 | 9 | 923 |
| Oct. 27, 2012 | 6000mCC | Ivy League Championship | 21:16.30 | 26 | 911 |
Hurdles
Event Group
1
Points
10:43.33
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 400H | The Penn Relays Carnival | 10:43.33 | 12 | 1 |
Long-Distance
Event Group
980
Points
16:38.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 5000m | David Hemery Valentine Invitational | 16:38.66 | 2 | 980 |
| Feb. 27, 2016 | 5000m | Ivy League Heptagonal Championships | 16:59.31 | 7 | 944 |
| March 1, 2015 | 5000m | Ivy League Heptagonal Championships | 17:06.76 | 14 | 931 |
| March 11, 2012 | 5000m | New Balance Indoor Nationals | 17:43.54 | 13 | 868 |
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