Performance Dashboard
Athlete analytics & progression tracking
1500m
667
Points
5:16.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Talley Zimmerman Invitational | 5:16.88 | 10 | 667 |
| April 23, 2011 | Zimmerman Invitational | 5:25.94 | 8 | 614 |
1600m
722
Points
5:29.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | 2A West Region | 5:29.05 | 6 | 722 |
| Jan. 29, 2011 | Virginia Tech High School Invitational | 5:42.92 | 18 | 644 |
| April 3, 2010 | 11th Annual Dwight Scott Battlefield Blast | 5:43.61 | 4 | 640 |
| May 12, 2011 | Frederick County Championship | 5:44.88 | 4 | 633 |
| Feb. 12, 2011 | 2A West Regional Championship | 5:46.91 | 6 | 622 |
| April 9, 2011 | Don Boyer Invitational | 5:47.18 | 12 | 620 |
| May 19, 2011 | 2A West Regional Championship | 5:51.35 | 11 | 598 |
| May 21, 2011 | 2A West Regional Championship | 5:51.35 | 11 | 598 |
| Feb. 4, 2011 | MVAL Invitational | 5:51.71 | 6 | 596 |
| Jan. 14, 2011 | Frederick County Championship | 5:51.93 | 5 | 595 |
| Dec. 18, 2009 | Frederick / Washington County #2 | 5:54.31 | 7 | 582 |
| May 16, 2009 | 2A West Regional Championship | 5:55.39 | 14 | 577 |
| April 2, 2011 | Dwight Scott Battlefield Blast | 5:56.97 | 7 | 568 |
| Dec. 17, 2010 | HCC High School Invitational | 5:57.02 | 14 | 568 |
| Dec. 4, 2010 | Terry Baker Invitational | 5:58.01 | 5 | 563 |
| Jan. 15, 2010 | Frederick County Championships | 5:58.51 | 5 | 561 |
| Dec. 11, 2009 | Boonsboro Invitational | 6:00.60 | 6 | 550 |
| Feb. 17, 2010 | 2A West Regional Championship | 6:01.75 | 8 | 544 |
| Dec. 4, 2009 | Frederick Washington County Invitational | 6:03.00 | 7 | 538 |
| Dec. 29, 2008 | Frostbite Invitational | 6:14.90 | 16 | 479 |
3200m
434
Points
14:02.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2009 | Virginia Tech Invitational | 14:02.63 | 56 | 434 |
5000m_cc
535
Points
21:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 21:26.00 | 113 | 535 |
| Oct. 29, 2011 | Frederick County Championships | 21:30.00 | 10 | 530 |
| Oct. 30, 2010 | Frederick County Championships | 21:35.87 | 26 | 522 |
| Oct. 4, 2011 | Crossfire Invitational | 22:17.30 | 24 | 470 |
| Sept. 14, 2011 | Mountain Run | 22:28.52 | 23 | 456 |
| Oct. 5, 2010 | Crossfire Invitational | 22:28.96 | 21 | 456 |
| Sept. 4, 2010 | Interstate Classic | 22:38.00 | 47 | 445 |
| Sept. 5, 2009 | Interstate Classic | 22:39.60 | 41 | 443 |
| Oct. 10, 2009 | Run From The Lion's Den | 23:23.06 | 28 | 392 |
| Oct. 31, 2009 | Frederick County Championships | 24:04.53 | 18 | 347 |
| Sept. 21, 2010 | Catoctin, Walkersville @ Manchester Valley | 26:27.00 | 15 | 213 |
800m
641
Points
2:33.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | 2A West Region | 2:33.49 | 14 | 641 |
| April 21, 2012 | Tally/Zimmerman Invitational | 2:33.68 | 8 | 638 |
| May 12, 2011 | Frederick County Championship | 2:33.82 | 7 | 636 |
| May 3, 2012 | MVAL Piedmont Conference Championship | 2:35.61 | 14 | 613 |
| April 24, 2010 | Talley Zimmerman Invitational | 2:36.37 | 16 | 603 |
| April 23, 2011 | Zimmerman Invitational | 2:36.68 | 13 | 599 |
| May 19, 2011 | 2A West Regional Championship | 2:37.18 | 9 | 593 |
| May 21, 2011 | 2A West Regional Championship | 2:37.18 | 9 | 593 |
| April 10, 2010 | Don Boyer Invitational | 2:37.36 | 9 | 590 |
| Jan. 7, 2012 | Chesapeake & Piedmont Conference Championships | 2:37.55 | 9 | 588 |
| Dec. 10, 2011 | 3rd Annual Warrior Invitational | 2:38.52 | 6 | 576 |
| Jan. 14, 2012 | Frederick County Championships | 2:38.63 | 8 | 574 |
| April 9, 2011 | Don Boyer Invitational | 2:38.90 | 16 | 571 |
| March 26, 2011 | Patriot Invitational | 2:39.36 | 11 | 565 |
| Dec. 3, 2011 | Terry Baker Invitational scrimmage | 2:40.32 | 4 | 553 |
| Feb. 12, 2011 | 2A West Regional Championship | 2:40.33 | 11 | 553 |
| Jan. 15, 2010 | Frederick County Championships | 2:40.65 | 9 | 549 |
| Dec. 17, 2010 | HCC High School Invitational | 2:40.78 | 12 | 548 |
| Feb. 4, 2011 | MVAL Invitational | 2:41.41 | 13 | 540 |
| Feb. 17, 2010 | 2A West Regional Championship | 2:41.82 | 9 | 535 |
| Dec. 18, 2009 | Frederick / Washington County #2 | 2:42.38 | 7 | 528 |
| Jan. 14, 2011 | Frederick County Championship | 2:42.57 | 8 | 526 |
| March 27, 2010 | Patriot Invitational | 2:43.17 | 11 | 519 |
| Dec. 4, 2010 | Terry Baker Invitational | 2:44.45 | 11 | 503 |
| April 3, 2010 | 11th Annual Dwight Scott Battlefield Blast | 2:44.63 | 8 | 501 |
| Dec. 4, 2009 | Frederick Washington County Invitational | 2:44.87 | 7 | 499 |
| Dec. 11, 2009 | Boonsboro Invitational | 2:45.10 | 10 | 496 |
mile
585
Points
5:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Patriot Invitational | 5:55.90 | 4 | 585 |
3mile_cc
591
Points
19:59.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2011 | Maryland 2A West Regional | 19:59.10 | 24 | 591 |
| Oct. 21, 2011 | MVAL Conference Championship | 20:10.40 | 17 | 575 |
| Oct. 1, 2011 | Frank Keyser Invitational | 20:10.40 | 21 | 575 |
| Nov. 4, 2010 | Maryland 2A West Regional | 20:11.16 | 23 | 574 |
| Nov. 5, 2009 | Maryland 2A West Regional | 20:49.26 | 26 | 521 |
| Oct. 2, 2010 | Frank Keyser Invitational | 21:14.80 | 39 | 487 |
| Oct. 3, 2009 | Frank Keyser Invitational | 21:34.00 | 22 | 463 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 21:36.90 | 22 | 459 |
| Oct. 30, 2008 | 2A West Regionals | 22:07.98 | 42 | 421 |
| Oct. 8, 2010 | Don Stoner Invitational | 22:16.40 | 26 | 410 |
| Sept. 11, 2010 | Brunswick Invitational | 22:18.00 | 23 | 409 |
| Sept. 10, 2011 | Brunswick Invitational | 22:26.00 | 16 | 399 |
| Sept. 12, 2009 | Brunswick Invitational | 22:33.00 | 36 | 391 |
| Sept. 17, 2010 | Mountain Run | 22:44.07 | 23 | 378 |
| Sept. 24, 2011 | Bull Run Invitational | 22:50.00 | 16 | 371 |
| Sept. 16, 2009 | Mountain Run Invitational | 22:50.62 | 35 | 371 |
| Nov. 13, 2010 | Maryland State Championships | 22:56.00 | 46 | 365 |
| Nov. 14, 2009 | Maryland State Championships | 24:21.00 | 57 | 275 |
| Sept. 25, 2010 | Bull Run Invitational | 24:42.00 | 246 | 255 |
Mile
Event Group
722
Points
5:29.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 1600m | 2A West Region | 5:29.05 | 6 | 722 |
| April 24, 2010 | 1500m | Talley Zimmerman Invitational | 5:16.88 | 10 | 667 |
| Jan. 29, 2011 | 1600m | Virginia Tech High School Invitational | 5:42.92 | 18 | 644 |
| April 3, 2010 | 1600m | 11th Annual Dwight Scott Battlefield Blast | 5:43.61 | 4 | 640 |
| May 12, 2011 | 1600m | Frederick County Championship | 5:44.88 | 4 | 633 |
Distance
Event Group
434
Points
14:02.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2009 | 3200m | Virginia Tech Invitational | 14:02.63 | 56 | 434 |
Cross Country
Event Group
591
Points
19:59.10
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2011 | 3 Mile XC | Maryland 2A West Regional | 19:59.10 | 24 | 591 |
| Oct. 21, 2011 | 3 Mile XC | MVAL Conference Championship | 20:10.40 | 17 | 575 |
| Oct. 1, 2011 | 3 Mile XC | Frank Keyser Invitational | 20:10.40 | 21 | 575 |
| Nov. 4, 2010 | 3 Mile XC | Maryland 2A West Regional | 20:11.16 | 23 | 574 |
| Nov. 26, 2011 | 5K XC | Nike Cross Nationals Southeast Regional | 21:26.00 | 113 | 535 |
Mid-D
Event Group
641
Points
2:33.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 800m | 2A West Region | 2:33.49 | 14 | 641 |
| April 21, 2012 | 800m | Tally/Zimmerman Invitational | 2:33.68 | 8 | 638 |
| May 12, 2011 | 800m | Frederick County Championship | 2:33.82 | 7 | 636 |
| May 3, 2012 | 800m | MVAL Piedmont Conference Championship | 2:35.61 | 14 | 613 |
| April 24, 2010 | 800m | Talley Zimmerman Invitational | 2:36.37 | 16 | 603 |
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