Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
733
Points
32:47.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 32:47.10 | 91 | 733 |
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 32:56.60 | 118 | 721 |
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 33:38.67 | 130 | 671 |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 33:58.50 | 134 | 647 |
1000m
900
Points
2:27.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | VT Challenge | 2:27.98 | 5 | 900 |
1500m
1018
Points
3:46.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Virginia Challenge | 3:46.73 | 15 | 1018 |
| May 12, 2012 | Georgia Tech Invitational | 3:47.45 | 1 | 1009 |
| May 15, 2010 | Georgia Tech Qualifier | 3:47.81 | 20 | 1005 |
| March 31, 2012 | Raleigh Relays | 3:47.95 | 2 | 1003 |
| May 29, 2010 | NCAA Division I East Regional | 3:52.23 | 35 | 949 |
| April 22, 2012 | Southern Conference Championships | 3:53.09 | 5 | 938 |
| March 28, 2010 | Alabama Relays | 3:53.21 | 6 | 937 |
| March 19, 2011 | Emory Invitational | 3:54.42 | 2 | 922 |
| March 20, 2010 | Emory Invitational | 3:54.50 | 1 | 921 |
| April 6, 2012 | Duke Invitational | 3:55.11 | 6 | 913 |
| March 17, 2012 | Charlotte 49er Classic | 3:55.57 | 6 | 908 |
| March 24, 2011 | Alabama Relays | 3:55.96 | 5 | 903 |
| April 25, 2010 | Southern Conference Outdoor Track & Field Championships | 3:57.37 | 8 | 886 |
| April 23, 2011 | Southern Conference Championships | 4:02.23 | 11 | 829 |
| May 26, 2012 | NCAA East Regional | 4:07.24 | 43 | 772 |
1600m
833
Points
4:19.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2008 | 2008 Allstate Sugar Bowl Track and Field Classic | 4:19.35 | 1 | 833 |
| April 12, 2008 | Mountain Brook Invitational | 4:19.40 | 2 | 833 |
| May 3, 2008 | AHSAA 4A-6A Championship | 4:21.45 | 1 | 811 |
| April 7, 2007 | Mobile Challenge of Champions | 4:23.20 | 3 | 792 |
| May 5, 2007 | AHSAA Track & Field Championship 4A-6A | 4:25.72 | 1 | 766 |
| April 14, 2007 | Mountain Brook Invitational (FAT) | 4:26.04 | 5 | 762 |
| April 26, 2008 | Class 5A - Section 1 | 4:26.05 | 1 | 762 |
| April 17, 2008 | Battle of Old Shell Road | 4:27.83 | 1 | 744 |
| March 1, 2008 | McGill-Toolen Invitational | 4:28.20 | 1 | 740 |
| April 14, 2006 | Mountain Brook Invitational | 4:28.42 | 10 | 738 |
| May 6, 2006 | AHSAA State Track & Field Meet | 4:29.17 | 2 | 730 |
| April 26, 2007 | AHSAA 5A -Section 1 | 4:31.01 | 1 | 711 |
| March 3, 2007 | McGill-Toolen Invitational | 4:31.54 | 2 | 706 |
3000m
990
Points
8:11.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Hilton Garden Invitational | 8:11.55 | 6 | 990 |
| Feb. 26, 2010 | Southern Conference Championships | 8:28.18 | 5 | 897 |
| Jan. 14, 2012 | Dick Taylor Invitational | 8:31.28 | 2 | 881 |
| Feb. 13, 2010 | Tiger Paw Invitational | 8:37.30 | 6 | 849 |
3200m
714
Points
9:42.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | AHSAA 4A-6A Championship | 9:42.51 | 1 | 714 |
| April 26, 2008 | Class 5A - Section 1 | 9:48.91 | 1 | 685 |
| May 5, 2007 | AHSAA Track & Field Championship 4A-6A | 9:48.91 | 1 | 685 |
| April 1, 2006 | Mobile Meet of Champions | 9:52.90 | 0 | 668 |
| March 24, 2007 | LSU Relays | 9:55.62 | 4 | 656 |
5000m
801
Points
15:02.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Vertklasse Meeting | 15:02.94 | 6 | 801 |
| Jan. 29, 2011 | JRF Combined Events Invitational | 15:05.03 | 1 | 795 |
5000m_cc
667
Points
15:49.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2007 | Jesse Owens Classic | 15:49.88 | 2 | 667 |
| Nov. 10, 2007 | AHSAA XC State Championship | 15:51.38 | 1 | 663 |
| Oct. 7, 2006 | Jesse Owens Classic | 16:09.36 | 10 | 615 |
| Sept. 22, 2007 | Mississippi State Bulldog Invitational | 16:15.18 | 2 | 600 |
| Nov. 11, 2006 | AHSAA XC State Championship | 16:16.72 | 2 | 596 |
| Nov. 2, 2007 | Section 1, Site A - Mobile | 16:24.00 | 1 | 578 |
| Oct. 13, 2007 | Great Muddy | 16:25.00 | 1 | 575 |
| Sept. 16, 2006 | Azalea City Cross Country Classic | 16:29.20 | 1 | 565 |
| Sept. 1, 2007 | Foley XC Invite | 16:31.00 | 1 | 560 |
| Sept. 9, 2006 | Mobile Cross Country Challenge of Champions | 16:34.61 | 5 | 551 |
| Sept. 8, 2007 | Mobile Cross Country Challenge of Champions | 16:35.50 | 2 | 549 |
| Nov. 26, 2005 | Foot Locker South Regional | 16:58.00 | 0 | 495 |
6000m_cc
783
Points
18:41.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Asics-Winthrop Fall Classic | 18:41.87 | 3 | 783 |
800m
992
Points
1:51.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Clemson Tiger qualifier | 1:51.21 | 8 | 992 |
| May 12, 2012 | Georgia Tech Invitational | 1:51.87 | 14 | 974 |
| April 23, 2011 | Southern Conference Championships | 1:51.99 | 4 | 970 |
| March 17, 2012 | Charlotte 49er Classic | 1:52.05 | 3 | 969 |
| May 4, 2013 | Bob Pollock Invitational | 1:52.11 | 6 | 967 |
| April 23, 2011 | Southern Conference Championships | 1:52.41 | 5 | 959 |
| Feb. 12, 2011 | Tiger Paw Invitational | 1:53.00 | 5 | 943 |
| March 23, 2013 | Vertklasse Meeting | 1:53.17 | 7 | 938 |
| April 22, 2012 | Southern Conference Championships | 1:53.75 | 4 | 922 |
| March 28, 2010 | Alabama Relays | 1:54.54 | 6 | 901 |
| April 12, 2008 | Mountain Brook Invitational | 1:55.08 | 1 | 887 |
| Feb. 27, 2011 | Southern Conference Championships | 1:55.09 | 4 | 886 |
| Feb. 11, 2012 | Tiger Paw Invitational | 1:55.27 | 4 | 882 |
| April 22, 2012 | Southern Conference Championships | 1:55.28 | 3 | 881 |
| Feb. 27, 2011 | Southern Conference Championships | 1:55.29 | 3 | 881 |
| March 28, 2008 | 2008 Allstate Sugar Bowl Track and Field Classic | 1:55.48 | 1 | 876 |
| March 20, 2010 | Emory Invitational | 1:55.68 | 4 | 871 |
| April 26, 2008 | Class 5A - Section 1 | 1:55.99 | 1 | 863 |
| May 3, 2008 | AHSAA 4A-6A Championship | 1:56.49 | 1 | 850 |
| March 20, 2008 | Lyon Newell / Fast Times at UMS | 1:57.20 | 1 | 831 |
| April 6, 2012 | Duke Invitational | 1:57.37 | 8 | 827 |
| March 1, 2008 | McGill-Toolen Invitational | 1:57.70 | 1 | 819 |
| April 14, 2007 | Mountain Brook Invitational (FAT) | 1:58.20 | 5 | 806 |
| April 14, 2006 | Mountain Brook Invitational | 1:58.32 | 8 | 803 |
| May 5, 2007 | AHSAA Track & Field Championship 4A-6A | 1:58.46 | 1 | 799 |
8000m_cc
849
Points
24:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2011 | UNC Charlotte Invitational | 24:41.90 | 11 | 849 |
| Sept. 16, 2011 | Clemson Invitational | 24:43.40 | 12 | 846 |
| Oct. 29, 2011 | Southern Conference Championships | 25:06.24 | 19 | 808 |
| Oct. 30, 2010 | Southern Conference Championship | 25:26.61 | 16 | 775 |
| Oct. 15, 2010 | Blue Ridge Open | 25:47.90 | 36 | 741 |
| Sept. 3, 2011 | SCSDB Eye Opener | 25:51.00 | 3 | 736 |
| Sept. 4, 2010 | Eye Opener | 25:53.00 | 7 | 733 |
| Sept. 5, 2009 | Eye Opener | 26:17.00 | 9 | 696 |
| Oct. 31, 2009 | Southern Conference Championship | 26:19.43 | 24 | 692 |
| Sept. 26, 2009 | The Citadel Invitational | 26:42.12 | 4 | 658 |
| Sept. 12, 2009 | Elon Invitational | 26:47.00 | 9 | 650 |
| Oct. 8, 2011 | Furman Invitational | 26:53.00 | 6 | 642 |
| Oct. 10, 2009 | Furman Invitational | 27:08.03 | 7 | 620 |
mile
1011
Points
4:05.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Furman Blue Shoes Invitational | 4:05.24 | 7 | 1011 |
| Feb. 15, 2014 | Iowa State Classic | 4:06.82 | 15 | 993 |
| April 12, 2014 | Blue Shoes Invitational | 4:07.08 | 12 | 990 |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 4:07.56 | 8 | 984 |
| Feb. 16, 2013 | VT Challenge | 4:08.77 | 7 | 970 |
| April 9, 2011 | Furman Invitational | 4:09.16 | 6 | 965 |
| Feb. 24, 2012 | SoCon Indoor Championship | 4:09.51 | 2 | 961 |
| Feb. 11, 2012 | Tiger Paw Invitational | 4:09.95 | 1 | 956 |
| Feb. 2, 2013 | Hilton Garden Invitational | 4:11.65 | 9 | 937 |
| Feb. 20, 2010 | Tiger Tune Up | 4:12.43 | 1 | 928 |
| Feb. 27, 2011 | Southern Conference Championships | 4:12.87 | 3 | 923 |
| Jan. 28, 2012 | Niswonger Invitational | 4:12.88 | 2 | 922 |
| Feb. 12, 2011 | Tiger Paw Invitational | 4:12.92 | 2 | 922 |
| Jan. 14, 2012 | Dick Taylor Invitational | 4:15.86 | 1 | 889 |
| Feb. 13, 2010 | Tiger Paw Invitational | 4:16.39 | 3 | 883 |
| Feb. 26, 2010 | Southern Conference Championships | 4:17.18 | 7 | 874 |
| April 4, 2008 | Mobile Challenge of Champions | 4:19.36 | 2 | 850 |
| Feb. 5, 2011 | Niswonger Indoor Invitational | 4:19.58 | 5 | 848 |
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 4:24.48 | 1 | 795 |
Cross Country
Event Group
849
Points
24:41.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2011 | 8000mCC | UNC Charlotte Invitational | 24:41.90 | 11 | 849 |
| Sept. 16, 2011 | 8000mCC | Clemson Invitational | 24:43.40 | 12 | 846 |
| Oct. 29, 2011 | 8000mCC | Southern Conference Championships | 25:06.24 | 19 | 808 |
| Oct. 17, 2009 | 6000mCC | Asics-Winthrop Fall Classic | 18:41.87 | 3 | 783 |
| Oct. 30, 2010 | 8000mCC | Southern Conference Championship | 25:26.61 | 16 | 775 |
Mid-D
Event Group
992
Points
1:51.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 800m | Clemson Tiger qualifier | 1:51.21 | 8 | 992 |
| May 12, 2012 | 800m | Georgia Tech Invitational | 1:51.87 | 14 | 974 |
| April 23, 2011 | 800m | Southern Conference Championships | 1:51.99 | 4 | 970 |
| March 17, 2012 | 800m | Charlotte 49er Classic | 1:52.05 | 3 | 969 |
| May 4, 2013 | 800m | Bob Pollock Invitational | 1:52.11 | 6 | 967 |
Mile
Event Group
1018
Points
3:46.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 1500m | Virginia Challenge | 3:46.73 | 15 | 1018 |
| April 13, 2013 | Mile | Furman Blue Shoes Invitational | 4:05.24 | 7 | 1011 |
| May 12, 2012 | 1500m | Georgia Tech Invitational | 3:47.45 | 1 | 1009 |
| May 15, 2010 | 1500m | Georgia Tech Qualifier | 3:47.81 | 20 | 1005 |
| March 31, 2012 | 1500m | Raleigh Relays | 3:47.95 | 2 | 1003 |
Distance
Event Group
990
Points
8:11.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2014 | 3000m | Hilton Garden Invitational | 8:11.55 | 6 | 990 |
| Feb. 26, 2010 | 3000m | Southern Conference Championships | 8:28.18 | 5 | 897 |
| Jan. 14, 2012 | 3000m | Dick Taylor Invitational | 8:31.28 | 2 | 881 |
| Feb. 13, 2010 | 3000m | Tiger Paw Invitational | 8:37.30 | 6 | 849 |
| May 3, 2008 | 3200m | AHSAA 4A-6A Championship | 9:42.51 | 1 | 714 |
Long-Distance
Event Group
801
Points
15:02.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 5000m | Vertklasse Meeting | 15:02.94 | 6 | 801 |
| Jan. 29, 2011 | 5000m | JRF Combined Events Invitational | 15:05.03 | 1 | 795 |
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