Performance Dashboard
Athlete analytics & progression tracking
1500m
961
Points
4:32.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2017 | USATF Junior National Outdoor T&F Championships | 4:32.23 | 6 | 961 |
| April 8, 2017 | Rafer Johnson/Jackie Joyner-Kersee Invite | 4:32.60 | 6 | 958 |
| April 24, 2021 | Drake Relays | 4:33.39 | 13 | 952 |
| April 10, 2021 | 2021 Aggie Invitational | 4:35.83 | 2 | 935 |
| May 4, 2021 | Weber State Twilight Invitational | 4:35.85 | 1 | 935 |
| May 4, 2021 | Weber State Twilight | 4:35.85 | 1 | 935 |
| May 15, 2021 | Mtn West Championships | 4:36.32 | 15 | 932 |
| April 22, 2017 | Cardinal Classic | 4:37.11 | 2 | 926 |
| May 13, 2017 | Mountain West Conference Championships | 4:40.25 | 11 | 904 |
| March 26, 2021 | 2021 Al Manuel Invitatational | 4:44.51 | 6 | 875 |
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 4:50.61 | 18 | 833 |
1600m
846
Points
5:08.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | UVU Invitational | 5:08.63 | 5 | 846 |
| May 21, 2016 | Idaho State T&F Championship (1A/2A/3A) | 5:11.84 | 1 | 826 |
| May 13, 2016 | 3A District 6 | 5:32.61 | 1 | 702 |
| March 24, 2016 | Sugar Icebreaker | 5:41.72 | 1 | 650 |
| April 14, 2016 | Bingham County | 5:47.00 | 3 | 621 |
| April 9, 2015 | Sugar-Salem Digger Invite | 5:54.06 | 2 | 584 |
200m
607
Points
29.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Jacksons Invitational/New Balance West | 29.04 | 50 | 607 |
| March 17, 2016 | Kimberly Invitational | 29.10 | 5 | 603 |
| April 16, 2015 | Salmon-Challis Invite | 29.14 | 8 | 600 |
| March 12, 2015 | Kimberly Invitational | 29.74 | 6 | 557 |
| March 13, 2014 | Kimberly Invitational | 30.44 | 6 | 508 |
| April 10, 2014 | Sugar-Salem Digger Invite | 30.56 | 9 | 500 |
3000m
933
Points
9:53.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Spring Break Collegiate Invitational | 9:53.81 | 2 | 933 |
| Feb. 1, 2020 | UW Invitational | 9:53.88 | 52 | 933 |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 10:13.56 | 20 | 873 |
3200m
806
Points
11:20.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | BYU High School Invitational | 11:20.71 | 3 | 806 |
| April 30, 2016 | Tiger/Grizz Invitational | 11:35.32 | 4 | 768 |
| May 21, 2016 | Idaho State T&F Championship (1A/2A/3A) | 11:39.73 | 1 | 756 |
| April 7, 2016 | Shelley Invitational | 11:43.03 | 1 | 748 |
| May 13, 2016 | 3A District 6 | 11:48.27 | 1 | 735 |
| March 17, 2016 | Kimberly Invitational | 12:20.04 | 1 | 656 |
400m
797
Points
1:01.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | UVU Invitational | 1:01.22 | 10 | 797 |
| April 25, 2015 | Tiger/Grizz Invitational | 1:01.39 | 4 | 791 |
| May 16, 2015 | Idaho State T&F Championship (1A/2A/3A) | 1:01.81 | 3 | 778 |
| May 7, 2015 | 3A District 6 | 1:01.94 | 1 | 774 |
| April 7, 2016 | Shelley Invitational | 1:01.97 | 3 | 773 |
| April 16, 2015 | Salmon-Challis Invite | 1:02.10 | 1 | 768 |
| Feb. 21, 2015 | Simplot Games | 1:02.13 | 28 | 768 |
| March 17, 2016 | Kimberly Invitational | 1:02.53 | 1 | 755 |
| May 16, 2015 | Idaho State T&F Championship (1A/2A/3A) | 1:02.56 | 4 | 754 |
| April 25, 2015 | Tiger/Grizz Invitational | 1:02.89 | 5 | 743 |
| March 28, 2015 | UVU Hal Wing High School Invitational | 1:02.90 | 16 | 743 |
| May 7, 2015 | 3A District 6 | 1:03.10 | 1 | 737 |
| Feb. 7, 2015 | Jacksons Invitational/New Balance West | 1:03.19 | 14 | 734 |
| May 17, 2014 | Idaho State T&F Championship (1A/2A/3A) | 1:04.25 | 9 | 701 |
| Jan. 24, 2015 | BYU High School Indoor Invitational | 1:04.29 | 18 | 700 |
| May 8, 2014 | 3A District 6 | 1:04.43 | 2 | 696 |
| April 2, 2015 | Shelley Invitational | 1:04.64 | 2 | 689 |
| May 8, 2014 | 3A District 6 | 1:04.71 | 2 | 687 |
| April 25, 2014 | Tiger/Grizz Invitational | 1:04.89 | 11 | 682 |
| April 10, 2014 | Sugar-Salem Digger Invite | 1:04.89 | 4 | 682 |
5000m_cc
827
Points
18:08.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Montana State Classic | 18:08.40 | 16 | 827 |
| Oct. 21, 2015 | 3A District 5 Championships | 18:13.20 | 1 | 819 |
| Oct. 8, 2021 | Steve T Reeder Memorial Invitational | 18:44.00 | 2 | 770 |
| Oct. 26, 2019 | Utah Open | 19:00.70 | 5 | 744 |
| Oct. 2, 2015 | Rob Campbell Invitational | 19:06.50 | 3 | 735 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 19:06.70 | 29 | 734 |
| Sept. 4, 2021 | Sagebrush Invitational | 19:13.40 | 7 | 724 |
| Sept. 26, 2015 | Bob Firman Invitational | 19:17.50 | 28 | 718 |
| Oct. 31, 2015 | Idaho State Cross Country Championships | 19:18.80 | 1 | 716 |
| Oct. 21, 2021 | 2021 Utah XC Open | 19:22.90 | 9 | 710 |
| Oct. 9, 2015 | Madison Invitational | 19:23.10 | 5 | 709 |
| Aug. 31, 2019 | Sagebrush Invitational | 19:30.50 | 11 | 698 |
| Dec. 5, 2015 | Foot Locker West Regional | 19:30.70 | 44 | 698 |
| Sept. 3, 2015 | Cougar Classic | 19:55.40 | 5 | 661 |
| Sept. 5, 2015 | Cardinal Classic | 20:21.39 | 5 | 624 |
| Nov. 1, 2014 | Idaho State Cross Country Championships | 20:32.70 | 12 | 608 |
| Oct. 4, 2014 | Mile High Classic | 20:45.30 | 11 | 590 |
| Sept. 27, 2014 | Bob Firman Invitational | 21:02.90 | 25 | 566 |
| Oct. 24, 2014 | 3A - District 6 | 21:14.00 | 7 | 551 |
| Dec. 6, 2014 | Foot Locker West Regional | 21:23.10 | 124 | 539 |
| Sept. 27, 2013 | Blackfoot Invitational | 21:32.65 | 31 | 527 |
| Sept. 6, 2014 | Cardinal Classic | 21:51.54 | 38 | 502 |
| Oct. 10, 2014 | Madison Invitational | 21:52.76 | 34 | 501 |
| Nov. 2, 2013 | Idaho State Cross Country Championships | 22:26.14 | 23 | 459 |
| Aug. 28, 2014 | Saucony XC Scramble | 22:42.00 | 21 | 440 |
| Sept. 16, 2013 | Cardinal Classic | 23:50.40 | 72 | 362 |
| Sept. 13, 2013 | Tiger Grizz Invitational | 24:04.20 | 47 | 347 |
| Aug. 30, 2013 | Saucony Sugar Scramble | 28:06.00 | 125 | 138 |
55m
580
Points
8.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2016 | Weber State University Developmental Meet | 8.57 | 48 | 580 |
6000m_cc
891
Points
21:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:31.20 | 119 | 891 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 21:47.20 | 171 | 869 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 22:12.80 | 50 | 836 |
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 22:30.90 | 21 | 812 |
| Oct. 28, 2016 | Mountain West Conference XC Championships | 22:35.70 | 64 | 806 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 22:40.50 | 55 | 800 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 22:43.10 | 239 | 797 |
800m
892
Points
2:16.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Idaho State T&F Championship (1A/2A/3A) | 2:16.14 | 1 | 892 |
| April 21, 2016 | Sugar-Salem Digger Invite | 2:16.94 | 1 | 879 |
| Feb. 20, 2016 | Simplot Games | 2:17.18 | 6 | 876 |
| April 30, 2016 | Tiger/Grizz Invitational | 2:18.18 | 2 | 860 |
| Jan. 20, 2017 | Montana State Quad | 2:18.99 | 6 | 848 |
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 2:20.19 | 12 | 830 |
| Feb. 20, 2016 | Simplot Games | 2:20.35 | 7 | 827 |
| May 13, 2016 | 3A District 6 | 2:21.21 | 1 | 814 |
| Jan. 16, 2016 | BYU High School Indoor Invitational | 2:23.78 | 4 | 776 |
| April 14, 2017 | Mark Faldmo Invitational | 2:23.98 | 5 | 773 |
| May 16, 2015 | Idaho State T&F Championship (1A/2A/3A) | 2:24.78 | 3 | 762 |
| April 30, 2015 | Ririe-South-Shelley Tri-meet | 2:25.77 | 2 | 747 |
| April 2, 2015 | Shelley Invitational | 2:26.46 | 3 | 738 |
| Jan. 21, 2016 | Weber State University Developmental Meet | 2:26.92 | 2 | 731 |
| March 28, 2015 | UVU Hal Wing High School Invitational | 2:27.08 | 12 | 729 |
| March 24, 2016 | Sugar Icebreaker | 2:27.54 | 1 | 722 |
| May 7, 2015 | 3A District 6 | 2:28.21 | 3 | 713 |
| April 14, 2016 | Bingham County | 2:28.53 | 2 | 708 |
| March 12, 2015 | Kimberly Invitational | 2:32.16 | 1 | 659 |
| Feb. 7, 2015 | Jacksons Invitational/New Balance West | 2:33.66 | 14 | 638 |
| April 3, 2014 | Shelley Invitational | 2:38.30 | 6 | 578 |
| Jan. 24, 2015 | BYU High School Indoor Invitational | 2:41.45 | 19 | 539 |
| March 13, 2014 | Kimberly Invitational | 2:43.20 | 3 | 518 |
mile
931
Points
4:57.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | UW Invitational | 4:57.31 | 3 | 931 |
| Feb. 25, 2017 | Mountain West Conference Indoor Championships | 5:00.77 | 5 | 908 |
| Feb. 14, 2020 | Don Kirby Elite Invitational | 5:01.77 | 10 | 902 |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 5:03.16 | 12 | 893 |
| Feb. 25, 2017 | Mountain West Conference Indoor Championships | 5:03.75 | 9 | 889 |
| Feb. 12, 2022 | 2022 Mtn State Games | 5:08.10 | 4 | 861 |
| Feb. 11, 2017 | Don Kirby Elite Invitational | 5:08.29 | 7 | 860 |
| Jan. 19, 2020 | Bison Cup | 5:09.51 | 3 | 852 |
| Feb. 5, 2022 | USU Aggie Speed & Power Meet | 5:14.62 | 7 | 820 |
| Jan. 29, 2022 | 2022 Stacy Dragila Open College | 5:17.07 | 9 | 805 |
| Jan. 15, 2022 | 2022 BYU Cougar Indoor Invitational | 5:17.55 | 6 | 802 |
| Jan. 16, 2016 | BYU High School Indoor Invitational | 5:31.28 | 8 | 721 |
3mile_cc
793
Points
17:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 17:48.80 | 38 | 793 |
| Oct. 16, 2014 | Firth Invitational | 19:50.40 | 8 | 604 |
| Sept. 12, 2015 | Murray Invitational | 19:55.60 | 22 | 596 |
Mile
Event Group
961
Points
4:32.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2017 | 1500m | USATF Junior National Outdoor T&F Championships | 4:32.23 | 6 | 961 |
| April 8, 2017 | 1500m | Rafer Johnson/Jackie Joyner-Kersee Invite | 4:32.60 | 6 | 958 |
| April 24, 2021 | 1500m | Drake Relays | 4:33.39 | 13 | 952 |
| April 10, 2021 | 1500m | 2021 Aggie Invitational | 4:35.83 | 2 | 935 |
| May 4, 2021 | 1500m | Weber State Twilight Invitational | 4:35.85 | 1 | 935 |
Short Sprints
Event Group
607
Points
29.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2015 | 200m | Jacksons Invitational/New Balance West | 29.04 | 50 | 607 |
| March 17, 2016 | 200m | Kimberly Invitational | 29.10 | 5 | 603 |
| April 16, 2015 | 200m | Salmon-Challis Invite | 29.14 | 8 | 600 |
| Jan. 21, 2016 | 55m | Weber State University Developmental Meet | 8.57 | 48 | 580 |
| March 12, 2015 | 200m | Kimberly Invitational | 29.74 | 6 | 557 |
Distance
Event Group
933
Points
9:53.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 3000m | Spring Break Collegiate Invitational | 9:53.81 | 2 | 933 |
| Feb. 1, 2020 | 3000m | UW Invitational | 9:53.88 | 52 | 933 |
| Feb. 29, 2020 | 3000m | Mountain West Conference Indoor Championships | 10:13.56 | 20 | 873 |
| May 7, 2016 | 3200m | BYU High School Invitational | 11:20.71 | 3 | 806 |
| April 30, 2016 | 3200m | Tiger/Grizz Invitational | 11:35.32 | 4 | 768 |
Long Sprints
Event Group
797
Points
1:01.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 400m | UVU Invitational | 1:01.22 | 10 | 797 |
| April 25, 2015 | 400m | Tiger/Grizz Invitational | 1:01.39 | 4 | 791 |
| May 16, 2015 | 400m | Idaho State T&F Championship (1A/2A/3A) | 1:01.81 | 3 | 778 |
| May 7, 2015 | 400m | 3A District 6 | 1:01.94 | 1 | 774 |
| April 7, 2016 | 400m | Shelley Invitational | 1:01.97 | 3 | 773 |
Cross Country
Event Group
891
Points
21:31.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:31.20 | 119 | 891 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 21:47.20 | 171 | 869 |
| Oct. 18, 2019 | 6000mCC | Wisconsin Nuttycombe Invitational | 22:12.80 | 50 | 836 |
| Sept. 21, 2019 | 5K XC | Montana State Classic | 18:08.40 | 16 | 827 |
| Oct. 21, 2015 | 5K XC | 3A District 5 Championships | 18:13.20 | 1 | 819 |
Mid-D
Event Group
892
Points
2:16.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 800m | Idaho State T&F Championship (1A/2A/3A) | 2:16.14 | 1 | 892 |
| April 21, 2016 | 800m | Sugar-Salem Digger Invite | 2:16.94 | 1 | 879 |
| Feb. 20, 2016 | 800m | Simplot Games | 2:17.18 | 6 | 876 |
| April 30, 2016 | 800m | Tiger/Grizz Invitational | 2:18.18 | 2 | 860 |
| Jan. 20, 2017 | 800m | Montana State Quad | 2:18.99 | 6 | 848 |
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