Performance Dashboard
Athlete analytics & progression tracking
10000m
1024
Points
34:14.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | 62nd Mt. SAC Relays | 34:14.69 | 11 | 1024 |
| May 17, 2025 | Mtn West Outdoor Championships | 37:00.86 | 19 | 889 |
1000m
509
Points
3:34.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | TCA Polar Bear | 3:34.60 | 11 | 509 |
1500m
831
Points
4:50.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Doug Max Invitational | 4:50.96 | 20 | 831 |
| June 10, 2017 | Kyle Macintosh Twilight | 5:24.84 | 1 | 620 |
| June 24, 2017 | Colorado USATF Junior Olympic Championships | 5:33.98 | 5 | 569 |
| Jan. 20, 2019 | USATF-Colorado All Comers Invitational | 5:39.75 | 4 | 537 |
| May 28, 2016 | Freddie Houston Meet of Champions | 5:51.41 | 5 | 477 |
| June 4, 2016 | Nite Moves Track Club All-Comer | 5:59.13 | 4 | 438 |
| June 19, 2016 | Colorado USATF Junior Olympic Championships | 5:59.23 | 14 | 438 |
| June 21, 2015 | Colorado USATF Junior Olympic Championships | 6:01.98 | 12 | 425 |
| June 11, 2016 | LIFT Invitational | 6:03.62 | 10 | 417 |
| June 13, 2015 | Landsharks Track Club Invitational | 6:32.71 | 5 | 291 |
1600m
854
Points
5:07.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | Colorado State Track and Field Championships | 5:07.46 | 9 | 854 |
| June 12, 2021 | Stutler Twilight | 5:08.12 | 4 | 850 |
| May 29, 2021 | Pomona Invitational | 5:12.72 | 6 | 821 |
| May 15, 2021 | Lyons Invitational | 5:15.51 | 3 | 803 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 5:15.70 | 27 | 802 |
| May 4, 2018 | The Pueblo Twilight | 5:37.02 | 12 | 676 |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 5:38.45 | 27 | 668 |
| May 6, 2019 | Colorado Festival of JV Miles | 5:39.87 | 1 | 660 |
| April 7, 2018 | Legend Titan Track Clash | 5:55.51 | 22 | 576 |
| May 2, 2016 | Coronado Cougar Classic | 6:31.70 | 8 | 403 |
2mile_cc
704
Points
12:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2020 | Vista Nation XC 2-Mile Invitational | 12:05.00 | 12 | 704 |
| Aug. 23, 2019 | Vista Nation XC 2-Mile Invitational | 13:00.00 | 20 | 575 |
| Aug. 24, 2018 | Vista Nation XC 2-Mile Invitational | 13:31.00 | 4 | 508 |
2000m
400
Points
8:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Polar Bear Track Meet | 8:27.00 | 10 | 400 |
| Feb. 20, 2016 | TCA Polar Bear | 8:29.20 | 1 | 392 |
2000m_cc
66
Points
10:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2015 | Kokopelli Invitational | 10:51.60 | 6 | 66 |
3000m
903
Points
10:03.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2023 | Colorado Invitational | 10:03.64 | 9 | 903 |
| April 9, 2022 | CU Invitational | 10:11.89 | 1 | 878 |
| Jan. 26, 2024 | Bobcat Challenge | 10:28.88 | 11 | 828 |
| Feb. 1, 2025 | CU Invitational | 10:29.47 | 24 | 826 |
| Jan. 25, 2025 | Bobcat Challenge | 10:31.46 | 9 | 821 |
| Jan. 13, 2024 | Potts Invitational | 10:40.03 | 6 | 796 |
| Feb. 16, 2024 | AF Last Chance Meet | 11:02.78 | 1 | 733 |
3000m_cc
289
Points
14:22.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | USATF Region X Junior Olympic Championships | 14:22.82 | 61 | 289 |
| Nov. 8, 2014 | Colorado USATF Junior Olympic Championships | 14:26.40 | 37 | 283 |
| Oct. 27, 2013 | Landsharks Cross Country Invitational (USATF) | 14:44.00 | 10 | 254 |
| Oct. 26, 2014 | Landsharks Cross Country Invitational (USATF) | 14:50.00 | 14 | 244 |
| Nov. 9, 2013 | Colorado USATF Junior Olympic Championships | 15:00.16 | 27 | 228 |
3200m
887
Points
10:50.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | Colorado State Track and Field Championships | 10:50.99 | 4 | 887 |
| June 5, 2021 | Dakota Ridge Invitational | 11:01.62 | 1 | 858 |
| March 17, 2018 | Thunderridge Invitational | 12:54.53 | 13 | 576 |
| April 28, 2018 | Liberty Bell Invitational | 13:11.88 | 28 | 538 |
400m
616
Points
1:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Cherry Creek Invitational | 1:07.10 | 23 | 616 |
| March 23, 2018 | Runners Roost of Fort Collins Invitational | 1:08.06 | 13 | 589 |
4000m_cc
618
Points
16:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | Colorado USATF Junior Olympic Championships | 16:07.10 | 13 | 618 |
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 16:18.75 | 217 | 598 |
| Nov. 19, 2016 | USATF Region 10 Junior Olympic Championships | 16:44.71 | 47 | 553 |
| Oct. 25, 2015 | Landsharks Cross Country Invitational (USATF) | 17:02.00 | 1 | 524 |
| Nov. 21, 2015 | USATF Region 10 Junior Olympic Championships | 17:07.24 | 28 | 515 |
| Oct. 8, 2016 | Kokopelli Invitational | 17:25.43 | 15 | 486 |
| Nov. 5, 2016 | Colorado USATF Junior Olympic Championships | 17:28.93 | 30 | 481 |
| Oct. 11, 2015 | Kokopelli Invitational | 17:56.00 | 2 | 439 |
| Dec. 12, 2015 | USATF National Junior Olympics XC Championships | 17:57.50 | 192 | 436 |
| Oct. 1, 2016 | Parker Panther Invitational | 18:15.92 | 15 | 409 |
5000m
945
Points
16:58.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | CSU-Pueblo Spank Blasing Meet | 16:58.71 | 1 | 945 |
| Feb. 11, 2023 | 2023 Husky Classic | 17:14.62 | 51 | 917 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 17:23.12 | 148 | 903 |
| May 17, 2025 | Mtn West Outdoor Championships | 17:29.73 | 36 | 891 |
| May 11, 2024 | Mountain West Outdoor Track & Field Championships | 17:41.80 | 26 | 871 |
| May 11, 2024 | Mtn West Outdoor Championships | 17:41.80 | 26 | 871 |
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 17:45.82 | 29 | 864 |
| Feb. 25, 2023 | 2023 Mountain West Indoor Track & Field Championships | 17:48.35 | 14 | 860 |
5000m_cc
875
Points
17:39.60
Personal Record
6000m_cc
972
Points
20:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | 2022 Mountain West Cross Country Championships | 20:31.70 | 19 | 972 |
| Oct. 28, 2022 | Mtn West XC Championships | 20:31.70 | 19 | 972 |
| Nov. 15, 2024 | NCAA DI Mountain Regional | 21:04.00 | 52 | 928 |
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 21:04.40 | 42 | 927 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 21:22.50 | 114 | 902 |
| Nov. 1, 2024 | Mountain West Cross Country Championships | 21:33.40 | 23 | 888 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 21:43.00 | 221 | 875 |
| Oct. 27, 2023 | Mtn West Championships | 21:52.90 | 48 | 862 |
| Oct. 27, 2023 | Mountain West Cross Country Championships | 21:52.90 | 48 | 862 |
| Sept. 22, 2023 | Roy Griak Invitational | 22:03.00 | 65 | 849 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 22:20.30 | 74 | 826 |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 22:24.70 | 105 | 820 |
800m
810
Points
2:21.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | Liberty Bell Track and Field Invitational | 2:21.47 | 8 | 810 |
| June 18, 2021 | St. Vrain Invitational | 2:22.34 | 5 | 797 |
| May 8, 2021 | Continental League Early Qualifier | 2:25.71 | 4 | 748 |
| May 12, 2018 | Continental League Championships | 2:28.19 | 10 | 713 |
| March 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 2 | 2:28.55 | 12 | 708 |
| May 15, 2021 | Lyons Invitational | 2:28.98 | 8 | 702 |
| April 14, 2018 | Pomona Invitational | 2:31.07 | 13 | 673 |
| March 31, 2018 | The Showcase | 2:34.17 | 7 | 632 |
| April 11, 2018 | Ponderosa Frosh/Soph Invite | 2:35.04 | 5 | 620 |
| Feb. 1, 2020 | Air Force High School Indoor Open | 2:37.73 | 20 | 586 |
| Feb. 1, 2019 | Let's Get REAL Invitational | 2:39.68 | 16 | 561 |
| Feb. 22, 2020 | UW High School Invitational | 2:40.56 | 44 | 550 |
| May 12, 2017 | DCSD Middle School Championship | 2:44.54 | 4 | 502 |
| Feb. 4, 2017 | Air Force High School Indoor Open | 2:50.10 | 47 | 439 |
mile
802
Points
5:17.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | NIKE Chandler Rotary Invite | 5:17.54 | 27 | 802 |
| Feb. 22, 2020 | UW High School Invitational | 5:27.74 | 35 | 741 |
| Feb. 3, 2018 | Air Force High School Indoor Open | 5:56.99 | 28 | 579 |
| May 12, 2017 | DCSD Middle School Championship | 5:58.44 | 6 | 572 |
| Feb. 4, 2017 | Air Force High School Indoor Open | 6:15.90 | 48 | 485 |
| May 13, 2016 | DCSD Middle School Championship | 6:20.40 | 9 | 464 |
Long-Distance
Event Group
1024
Points
34:14.69
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 10000m | 62nd Mt. SAC Relays | 34:14.69 | 11 | 1024 |
| March 26, 2022 | 5000m | CSU-Pueblo Spank Blasing Meet | 16:58.71 | 1 | 945 |
| Feb. 11, 2023 | 5000m | 2023 Husky Classic | 17:14.62 | 51 | 917 |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 17:23.12 | 148 | 903 |
| May 17, 2025 | 5000m | Mtn West Outdoor Championships | 17:29.73 | 36 | 891 |
Mid-D
Event Group
810
Points
2:21.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 800m | Liberty Bell Track and Field Invitational | 2:21.47 | 8 | 810 |
| June 18, 2021 | 800m | St. Vrain Invitational | 2:22.34 | 5 | 797 |
| May 8, 2021 | 800m | Continental League Early Qualifier | 2:25.71 | 4 | 748 |
| May 12, 2018 | 800m | Continental League Championships | 2:28.19 | 10 | 713 |
| March 27, 2021 | 800m | Kokopelli Real Training Vista Nation Valor Winter Track Series 2 | 2:28.55 | 12 | 708 |
Mile
Event Group
854
Points
5:07.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2021 | 1600m | Colorado State Track and Field Championships | 5:07.46 | 9 | 854 |
| June 12, 2021 | 1600m | Stutler Twilight | 5:08.12 | 4 | 850 |
| May 3, 2025 | 1500m | Doug Max Invitational | 4:50.96 | 20 | 831 |
| May 29, 2021 | 1600m | Pomona Invitational | 5:12.72 | 6 | 821 |
| May 15, 2021 | 1600m | Lyons Invitational | 5:15.51 | 3 | 803 |
Cross Country
Event Group
972
Points
20:31.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 6000mCC | 2022 Mountain West Cross Country Championships | 20:31.70 | 19 | 972 |
| Oct. 28, 2022 | 6000mCC | Mtn West XC Championships | 20:31.70 | 19 | 972 |
| Nov. 15, 2024 | 6000mCC | NCAA DI Mountain Regional | 21:04.00 | 52 | 928 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Mountain Region Cross Country Championships | 21:04.40 | 42 | 927 |
| Oct. 15, 2021 | 6000mCC | FSU Invitational (Pre-Nationals) | 21:22.50 | 114 | 902 |
Distance
Event Group
903
Points
10:03.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2023 | 3000m | Colorado Invitational | 10:03.64 | 9 | 903 |
| June 26, 2021 | 3200m | Colorado State Track and Field Championships | 10:50.99 | 4 | 887 |
| April 9, 2022 | 3000m | CU Invitational | 10:11.89 | 1 | 878 |
| June 5, 2021 | 3200m | Dakota Ridge Invitational | 11:01.62 | 1 | 858 |
| Jan. 26, 2024 | 3000m | Bobcat Challenge | 10:28.88 | 11 | 828 |
Long Sprints
Event Group
616
Points
1:07.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 400m | Cherry Creek Invitational | 1:07.10 | 23 | 616 |
| March 23, 2018 | 400m | Runners Roost of Fort Collins Invitational | 1:08.06 | 13 | 589 |
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