Performance Dashboard
Athlete analytics & progression tracking
10000m
769
Points
39:40.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Appalachian Athletic Conference Championships | 39:40.34 | 1 | 769 |
| March 19, 2016 | Emory Classic | 40:12.58 | 8 | 746 |
| April 23, 2016 | AAC Track and Field Championships | 41:09.41 | 1 | 706 |
| April 15, 2015 | Appalachian Athletic Conference Championships | 42:40.68 | 1 | 644 |
1500m
799
Points
4:55.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Shorter Invitational | 4:55.77 | 5 | 799 |
| April 9, 2016 | Berry Field Day | 4:59.23 | 5 | 777 |
| May 14, 2016 | Crosstown Challege | 5:05.31 | 2 | 738 |
| March 25, 2017 | Tennessee Rust Buster | 5:07.22 | 5 | 726 |
1600m
640
Points
5:43.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2011 | TSSAA Section 1 AAA Championships | 5:43.64 | 8 | 640 |
| May 6, 2011 | Metro 8 | 5:46.80 | 8 | 622 |
| March 31, 2012 | Hardin Valley Invitational | 5:50.58 | 11 | 602 |
| April 29, 2011 | Dale Legg Invitational Shootout | 6:04.84 | 5 | 528 |
2mile
654
Points
12:25.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Volunteer Track Classic | 12:25.52 | 20 | 654 |
200m
395
Points
32.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2013 | Mason-Dixon Games Masters & Open Division | 32.22 | 3 | 395 |
3000m
797
Points
10:39.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | UCS Invitational | 10:39.67 | 5 | 797 |
| Feb. 21, 2015 | UCS Invitational | 10:43.13 | 16 | 787 |
| Feb. 17, 2017 | AAC Challenge | 10:58.18 | 2 | 745 |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 11:00.87 | 9 | 738 |
| Feb. 7, 2014 | Cedarville Collegiate Invitational | 11:07.00 | 4 | 721 |
| Jan. 26, 2014 | Emory Crossplex Invitational | 11:10.07 | 2 | 713 |
| Feb. 15, 2014 | UCS Invitational | 11:11.81 | 41 | 708 |
| Jan. 17, 2015 | Niswonger Invitational | 11:14.03 | 7 | 702 |
| May 6, 2017 | Tennessee Challenge | 11:17.36 | 6 | 694 |
| Jan. 18, 2014 | Niswonger Invitational | 11:25.04 | 10 | 673 |
| Jan. 14, 2017 | ETSU Niswonger Invitational | 11:48.34 | 13 | 614 |
3000msc
864
Points
11:41.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | University of the Cumberlands Invitational | 11:41.97 | 1 | 864 |
| April 2, 2016 | Terrier Relays | 11:42.62 | 2 | 862 |
| April 5, 2014 | Embry Riddle Spikes Classic | 12:03.87 | 5 | 818 |
| March 28, 2015 | Shorter Invitational | 12:10.43 | 2 | 804 |
| April 4, 2015 | Terrier Relays | 12:12.92 | 5 | 799 |
| April 15, 2015 | Appalachian Athletic Conference Championships | 12:15.35 | 2 | 794 |
| April 22, 2017 | Appalachian Athletic Conference Championships | 12:22.08 | 1 | 780 |
| March 29, 2014 | Shorter Invitational | 12:25.17 | 2 | 774 |
| April 12, 2014 | University of the Cumberlands Invitational | 12:28.12 | 3 | 768 |
| April 23, 2016 | AAC Track and Field Championships | 12:28.20 | 1 | 768 |
| May 6, 2017 | Tennessee Challenge | 12:44.63 | 5 | 735 |
3200m
715
Points
11:56.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Mountain Brook Invite | 11:56.07 | 6 | 715 |
| March 30, 2013 | Hardin Valley Invitational | 12:15.88 | 3 | 666 |
400m
588
Points
1:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2012 | Dale Legg Invitational | 1:08.10 | 10 | 588 |
| Jan. 19, 2013 | KYA High School Indoor Classic | 1:10.90 | 1 | 512 |
5000m
824
Points
18:10.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Sea Ray Relays | 18:10.19 | 17 | 824 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 18:28.95 | 9 | 794 |
| April 12, 2014 | Tennessee Relays Presented by Sea Ray | 18:47.85 | 28 | 764 |
| Feb. 20, 2016 | UCS Invitational | 18:48.44 | 5 | 763 |
| Jan. 25, 2015 | Emory Crossplex Invitational | 18:52.18 | 4 | 757 |
| April 2, 2016 | Terrier Relays | 18:56.35 | 2 | 750 |
| Feb. 18, 2017 | UCS Invitational | 18:57.20 | 2 | 749 |
| April 23, 2016 | AAC Track and Field Championships | 18:57.81 | 3 | 748 |
| March 7, 2015 | NAIA Indoor Track National Championship | 19:03.00 | 32 | 740 |
| April 1, 2017 | Montreat College Invitational | 19:06.91 | 3 | 734 |
| April 17, 2014 | Appalachian Athletic Conference Championship | 19:10.90 | 4 | 728 |
| May 9, 2015 | Georgia Invitational | 19:13.53 | 3 | 724 |
| Feb. 1, 2014 | Hilton Garden Invitational | 19:15.37 | 17 | 721 |
| March 22, 2014 | Emory Invitational | 19:15.88 | 13 | 720 |
| May 7, 2016 | Kentucky Relays | 19:18.17 | 10 | 717 |
| May 2, 2015 | Kentucky Relays | 19:21.78 | 21 | 711 |
| April 22, 2017 | Appalachian Athletic Conference Championships | 19:26.75 | 5 | 704 |
| Feb. 15, 2014 | UCS Invitational | 20:26.96 | 25 | 616 |
5000m_cc
781
Points
18:36.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | Sand Shark Invitational | 18:36.63 | 22 | 781 |
| Oct. 9, 2015 | Royals XC Challenge | 18:51.20 | 21 | 758 |
| Oct. 24, 2015 | Sand Shark Invitational | 18:56.10 | 23 | 751 |
| Oct. 22, 2016 | Sand Shark Invitational | 19:05.53 | 25 | 736 |
| Oct. 26, 2013 | Sand Shark Invitational | 19:07.26 | 17 | 733 |
| Oct. 11, 2014 | Royals XC Challenge | 19:08.10 | 44 | 732 |
| Oct. 7, 2016 | Royals XC Challenge | 19:10.00 | 70 | 729 |
| Oct. 4, 2014 | Greater Louisville Classic | 19:11.49 | 82 | 727 |
| Nov. 9, 2013 | AAC Conference Meet | 19:14.04 | 5 | 723 |
| Oct. 1, 2016 | JSU Foothills Invitational | 19:16.20 | 38 | 720 |
| Nov. 19, 2016 | NAIA National Championship | 19:16.77 | 167 | 719 |
| Nov. 8, 2014 | Appalachian Athletic Conference Championships | 19:20.29 | 5 | 714 |
| Sept. 20, 2014 | Berea College Invitational | 19:32.00 | 4 | 696 |
| Sept. 29, 2012 | McCallie XC Invite | 19:36.50 | 6 | 689 |
| Oct. 5, 2013 | Greater Louisville Classic | 19:37.49 | 14 | 688 |
| Nov. 21, 2015 | NAIA National Championship | 19:41.20 | 190 | 682 |
| Oct. 13, 2012 | Cherokee Invitational | 19:44.90 | 2 | 677 |
| Oct. 3, 2015 | Greater Louisville Classic | 19:44.93 | 132 | 677 |
| Nov. 5, 2016 | Appalachian Athletic Conference XC Championships | 19:49.80 | 10 | 669 |
| Oct. 6, 2012 | Atlanta Classic | 19:51.09 | 6 | 667 |
| Nov. 22, 2014 | NAIA National Cross Country Championships | 19:51.60 | 169 | 667 |
| Sept. 17, 2016 | Berea College Invitational | 19:55.95 | 5 | 660 |
| Sept. 19, 2015 | Berea College Invitational | 19:58.00 | 5 | 657 |
| Oct. 25, 2012 | TSSAA 2-AAA and A-AA Championship | 19:58.70 | 5 | 656 |
| Nov. 23, 2013 | NAIA National Cross Country Championships | 20:00.89 | 193 | 653 |
| Sept. 5, 2015 | Victor Ashe Park Fall Classic | 20:01.26 | 3 | 653 |
| Nov. 7, 2015 | AAC Cross Country Championships | 20:04.92 | 8 | 647 |
| Nov. 7, 2015 | Appalachian Athletic Conference XC Championships | 20:05.00 | 8 | 647 |
| Oct. 1, 2011 | Jesse Owens Classic | 20:06.61 | 68 | 645 |
| Sept. 21, 2013 | Berea College Invitational | 20:21.00 | 2 | 624 |
| Oct. 2, 2010 | Jesse Owens Classic | 20:35.52 | 78 | 604 |
| Sept. 15, 2012 | Tennessee Classic | 20:38.54 | 23 | 600 |
| Nov. 3, 2012 | TSSAA State Cross Country Meet | 20:39.90 | 21 | 598 |
| Sept. 17, 2011 | Hardin Valley Academy Invitational | 20:52.70 | 7 | 580 |
| Nov. 6, 2010 | TSSAA State Cross-Country Championships | 20:55.71 | 57 | 576 |
| Sept. 18, 2010 | Trinity/Valkyrie Invitational | 21:00.56 | 97 | 569 |
| Sept. 8, 2012 | Victor Ashe Park Fall Classic (formerly Vol Cross Country Invite | 21:03.67 | 9 | 565 |
| Sept. 4, 2010 | Cherokee Classic | 21:18.10 | 19 | 546 |
| Oct. 27, 2011 | TSSAA Region 2 AAA & A-AA | 21:23.50 | 24 | 539 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 21:35.00 | 38 | 524 |
| Oct. 9, 2010 | McCallie XC Invitational | 21:37.89 | 30 | 520 |
| Oct. 28, 2010 | TSSAA - Region 2 - A-AA & AAA | 21:38.00 | 16 | 520 |
| Oct. 3, 2009 | Wendy's Invitational | 21:42.00 | 28 | 515 |
| Sept. 19, 2009 | Trinity/Valkyrie Invitational | 21:45.93 | 26 | 509 |
| Sept. 5, 2009 | Cherokee Classic | 23:12.80 | 53 | 404 |
| Sept. 26, 2009 | Volunteer Cross Country Invitational | 24:35.48 | 26 | 315 |
6000m_cc
742
Points
23:27.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2014 | Charlotte Cross Country Invitational | 23:27.47 | 40 | 742 |
| Oct. 19, 2013 | Go Go Running Rome Area Cross Country Championships | 23:38.43 | 14 | 728 |
800m
739
Points
2:26.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Kentucky Relays | 2:26.34 | 1 | 739 |
| April 5, 2014 | Embry Riddle Spikes Classic | 2:28.82 | 16 | 704 |
| April 26, 2013 | Dale Legg Invitational | 2:30.05 | 5 | 687 |
| May 14, 2016 | Crosstown Challege | 2:30.11 | 2 | 686 |
| March 25, 2017 | Tennessee Rust Buster | 2:30.15 | 8 | 686 |
| April 13, 2013 | Mountain Brook Invite | 2:30.63 | 33 | 679 |
| May 3, 2013 | METRO KNOXVILLE | 2:32.53 | 5 | 654 |
| March 28, 2015 | Shorter Invitational | 2:32.77 | 6 | 650 |
| March 29, 2014 | Shorter Invitational | 2:34.30 | 14 | 630 |
| April 7, 2012 | Beach Run Invitational | 2:37.58 | 20 | 588 |
| March 1, 2013 | Mason-Dixon Games Masters & Open Division | 2:38.00 | 1 | 582 |
| March 26, 2011 | Hardin Valley Invitational | 2:39.03 | 14 | 569 |
| March 22, 2013 | William Blount Invitational | 2:39.12 | 1 | 568 |
| Jan. 16, 2016 | ETSU Invitational | 2:43.03 | 10 | 520 |
| April 2, 2011 | Blue Ridge Classic | 2:43.84 | 13 | 511 |
| May 11, 2013 | TSSAA AAA Section 1 Sectional | 2:57.46 | 26 | 362 |
mile
636
Points
5:46.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Volunteer Track Classic | 5:46.39 | 29 | 636 |
| Jan. 16, 2016 | ETSU Invitational | 5:47.88 | 6 | 628 |
| Jan. 19, 2013 | KYA High School Indoor Classic | 5:57.06 | 18 | 579 |
s
1
Points
28-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2012 | William Blount Invitational | 28-2 | 9 | 1 |
3mile_cc
650
Points
19:19.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2013 | Buffalo Valley Stampede | 19:19.07 | 6 | 650 |
| Sept. 6, 2013 | Buffalo Valley Stampede | 19:19.07 | 6 | 650 |
| Sept. 5, 2014 | Buffalo Valley Stampede | 19:31.24 | 9 | 632 |
Long-Distance
Event Group
824
Points
18:10.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 5000m | Sea Ray Relays | 18:10.19 | 17 | 824 |
| Feb. 7, 2015 | 5000m | ETSU Buccaneer Invitational | 18:28.95 | 9 | 794 |
| April 22, 2017 | 10000m | Appalachian Athletic Conference Championships | 39:40.34 | 1 | 769 |
| April 12, 2014 | 5000m | Tennessee Relays Presented by Sea Ray | 18:47.85 | 28 | 764 |
| Feb. 20, 2016 | 5000m | UCS Invitational | 18:48.44 | 5 | 763 |
Mile
Event Group
799
Points
4:55.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 1500m | Shorter Invitational | 4:55.77 | 5 | 799 |
| April 9, 2016 | 1500m | Berry Field Day | 4:59.23 | 5 | 777 |
| May 14, 2016 | 1500m | Crosstown Challege | 5:05.31 | 2 | 738 |
| March 25, 2017 | 1500m | Tennessee Rust Buster | 5:07.22 | 5 | 726 |
| May 13, 2011 | 1600m | TSSAA Section 1 AAA Championships | 5:43.64 | 8 | 640 |
Distance
Event Group
797
Points
10:39.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2016 | 3000m | UCS Invitational | 10:39.67 | 5 | 797 |
| Feb. 21, 2015 | 3000m | UCS Invitational | 10:43.13 | 16 | 787 |
| Feb. 17, 2017 | 3000m | AAC Challenge | 10:58.18 | 2 | 745 |
| Feb. 4, 2017 | 3000m | ETSU Buccaneer Invitational | 11:00.87 | 9 | 738 |
| Feb. 7, 2014 | 3000m | Cedarville Collegiate Invitational | 11:07.00 | 4 | 721 |
Short Sprints
Event Group
395
Points
32.22
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2013 | 200m | Mason-Dixon Games Masters & Open Division | 32.22 | 3 | 395 |
Steeple
Event Group
864
Points
11:41.97
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 3000mSC | University of the Cumberlands Invitational | 11:41.97 | 1 | 864 |
| April 2, 2016 | 3000mSC | Terrier Relays | 11:42.62 | 2 | 862 |
| April 5, 2014 | 3000mSC | Embry Riddle Spikes Classic | 12:03.87 | 5 | 818 |
| March 28, 2015 | 3000mSC | Shorter Invitational | 12:10.43 | 2 | 804 |
| April 4, 2015 | 3000mSC | Terrier Relays | 12:12.92 | 5 | 799 |
Long Sprints
Event Group
588
Points
1:08.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2012 | 400m | Dale Legg Invitational | 1:08.10 | 10 | 588 |
| Jan. 19, 2013 | 400m | KYA High School Indoor Classic | 1:10.90 | 1 | 512 |
Cross Country
Event Group
781
Points
18:36.63
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2014 | 5K XC | Sand Shark Invitational | 18:36.63 | 22 | 781 |
| Oct. 9, 2015 | 5K XC | Royals XC Challenge | 18:51.20 | 21 | 758 |
| Oct. 24, 2015 | 5K XC | Sand Shark Invitational | 18:56.10 | 23 | 751 |
| Sept. 26, 2014 | 6000mCC | Charlotte Cross Country Invitational | 23:27.47 | 40 | 742 |
| Oct. 22, 2016 | 5K XC | Sand Shark Invitational | 19:05.53 | 25 | 736 |
Mid-D
Event Group
739
Points
2:26.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | Kentucky Relays | 2:26.34 | 1 | 739 |
| April 5, 2014 | 800m | Embry Riddle Spikes Classic | 2:28.82 | 16 | 704 |
| April 26, 2013 | 800m | Dale Legg Invitational | 2:30.05 | 5 | 687 |
| May 14, 2016 | 800m | Crosstown Challege | 2:30.11 | 2 | 686 |
| March 25, 2017 | 800m | Tennessee Rust Buster | 2:30.15 | 8 | 686 |
Throws
Event Group
1
Points
28-2
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2012 | S | William Blount Invitational | 28-2 | 9 | 1 |
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