Performance Dashboard
Athlete analytics & progression tracking
1500m
1134
Points
4:09.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2013 | Lausanne Athletissima | 4:09.13 | 8 | 1134 |
| April 26, 2014 | Drake Relays | 4:09.34 | 8 | 1132 |
| April 19, 2014 | Mt. SAC Relays | 4:10.25 | 2 | 1125 |
| July 27, 2013 | London Sainsbury's Anniversary Games | 4:10.32 | 10 | 1124 |
| April 20, 2013 | Mt. SAC Relays | 4:10.79 | 3 | 1121 |
| July 13, 2013 | 31st Meeting Madrid IAAF World Challenge | 4:11.18 | 4 | 1118 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 4:11.31 | 7 | 1117 |
| Sept. 1, 2013 | Meeting Citta Di Padova | 4:13.33 | 6 | 1101 |
| July 7, 2014 | Montreuil-sous-Bois Meeting International | 4:13.39 | 13 | 1101 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 4:17.65 | 6 | 1068 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 4:18.73 | 9 | 1060 |
| April 6, 2013 | Rafer Johnson/Jackie Joyner Kersee Invitational | 4:18.83 | 1 | 1059 |
| March 31, 2012 | Texas Relays | 4:19.02 | 4 | 1058 |
| May 28, 2011 | NCAA West Regional | 4:20.38 | 6 | 1048 |
| May 28, 2011 | NCAA West Regional | 4:22.01 | 1 | 1035 |
| May 14, 2011 | Big Sky Conference Championship | 4:26.54 | 1 | 1002 |
400m
958
Points
56.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Boise State Invitational | 56.52 | 1 | 958 |
| April 2, 2011 | Causeway Classic | 56.84 | 2 | 947 |
| Feb. 6, 2010 | New Mexico Classic & Combined Events | 57.07 | 4 | 938 |
5000m_cc
855
Points
17:51.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | UC Riverside Open | 17:51.10 | 32 | 855 |
6000m_cc
841
Points
22:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Stanford Invitational | 22:09.00 | 44 | 841 |
| Dec. 12, 2015 | USATF National Club XC Championships | 22:20.00 | 118 | 826 |
| Nov. 14, 2009 | NCAA D1 West Regional | 23:30.47 | 129 | 738 |
800m
1157
Points
2:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 16, 2013 | 24th Meeting Int. di Atletica Leggera Sport Solidarieta | 2:00.30 | 3 | 1157 |
| May 17, 2013 | Oxy High Performance Meet | 2:00.94 | 4 | 1146 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 2:01.28 | 12 | 1140 |
| June 13, 2012 | Victoria International | 2:01.33 | 2 | 1139 |
| April 20, 2013 | Mt. SAC Relays | 2:01.86 | 2 | 1130 |
| July 1, 2011 | Harry Jerome International Track Classic | 2:02.15 | 3 | 1124 |
| July 2, 2013 | Meeting Stanislas de Nancy | 2:02.19 | 7 | 1124 |
| April 13, 2013 | Mondo Mid-Major Challenge | 2:02.21 | 1 | 1123 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 2:02.23 | 7 | 1123 |
| June 1, 2013 | Prefontaine Classic | 2:02.26 | 8 | 1123 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 2:02.77 | 5 | 1114 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 2:02.94 | 14 | 1111 |
| April 9, 2011 | Mondo Mid-Major Challenge | 2:02.95 | 1 | 1110 |
| June 30, 2013 | Birmingham Aviva British Grand Prix | 2:03.02 | 7 | 1109 |
| March 5, 2011 | Washington Last Chance | 2:03.07 | 2 | 1108 |
| Sept. 8, 2013 | Rieti IAAF World Challenge | 2:03.13 | 10 | 1107 |
| July 12, 2014 | Glasgow British Athletics Grand Prix | 2:03.45 | 10 | 1102 |
| April 15, 2011 | Mt. Sac Relays (College) | 2:03.67 | 3 | 1098 |
| May 28, 2011 | NCAA West Regional | 2:03.69 | 2 | 1098 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 2:03.98 | 17 | 1093 |
| Aug. 8, 2015 | Flotrack Throwdown | 2:04.10 | 6 | 1090 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 2:04.14 | 11 | 1090 |
| May 20, 2016 | Hoka One One Middle Distance Classic | 2:04.29 | 19 | 1087 |
| May 14, 2011 | Big Sky Conference Championship | 2:04.36 | 1 | 1086 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 2:04.56 | 6 | 1082 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 2:04.57 | 1 | 1082 |
| June 7, 2014 | Jim Bush Southern California Challenge | 2:04.63 | 1 | 1081 |
| April 21, 2012 | Mt. SAC Relays | 2:04.70 | 10 | 1080 |
| March 5, 2010 | Washington Last Chance | 2:04.73 | 1 | 1080 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 2:04.89 | 5 | 1077 |
| Jan. 26, 2013 | UW Invitational | 2:04.94 | 2 | 1076 |
| March 3, 2013 | USATF Indoor Track & Field Championships | 2:05.10 | 3 | 1073 |
| March 13, 2010 | NCAA Indoor Championship | 2:05.27 | 5 | 1070 |
| Jan. 29, 2011 | UW Invitational | 2:05.42 | 1 | 1068 |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 2:05.44 | 17 | 1067 |
| June 13, 2009 | NCAA Outdoor Championships | 2:05.55 | 13 | 1065 |
| Sept. 3, 2013 | 49th Palio Citta della Quercia | 2:05.76 | 11 | 1062 |
| April 24, 2010 | Brutus Hamilton Invitational | 2:06.02 | 2 | 1057 |
| Jan. 30, 2010 | UW Invitational | 2:06.31 | 3 | 1052 |
| July 14, 2014 | Gugl Games | 2:06.47 | 12 | 1050 |
| Feb. 13, 2010 | Washington Husky Invitational | 2:06.47 | 5 | 1050 |
| May 28, 2011 | NCAA West Regional | 2:06.94 | 3 | 1042 |
| May 30, 2009 | NCAA D1 West Regional | 2:06.97 | 3 | 1041 |
| June 13, 2009 | NCAA Outdoor Championships | 2:07.27 | 15 | 1036 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 2:07.37 | 6 | 1035 |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 2:07.61 | 12 | 1030 |
| May 30, 2009 | NCAA D1 West Regional | 2:07.77 | 4 | 1028 |
| May 14, 2011 | Big Sky Conference Championship | 2:08.05 | 1 | 1023 |
| May 26, 2007 | NCAA West Regionals | 2:09.87 | 13 | 993 |
| June 3, 2006 | CIF State Track and Field Championships | 2:10.47 | 2 | 983 |
| Feb. 12, 2011 | Washington Husky Invitational | 2:10.70 | 7 | 979 |
| April 2, 2011 | Causeway Classic | 2:11.20 | 1 | 971 |
| March 31, 2007 | Stanford Invitational | 2:11.43 | 8 | 967 |
| June 3, 2006 | CIF State Track and Field Championships | 2:11.85 | 8 | 960 |
| April 29, 2006 | Sacramento Meet of Champions | 2:12.01 | 2 | 958 |
| June 4, 2005 | CIF State Track and Field Championships | 2:12.47 | 7 | 950 |
| June 4, 2005 | CIF State Track and Field Championships | 2:12.62 | 5 | 948 |
| June 4, 2005 | CIF State Track and Field Championships | 2:12.62 | 5 | 948 |
| May 18, 2006 | CIF Sac Joaquin Div 1 Finals | 2:13.45 | 1 | 934 |
| Feb. 14, 2009 | Husky Classic | 2:13.50 | 7 | 934 |
| March 13, 2010 | NCAA Indoor Championship | 2:13.97 | 8 | 926 |
| April 8, 2006 | Arcadia Invitational | 2:14.54 | 3 | 917 |
| April 30, 2005 | Sacramento Meet of Champions | 2:14.77 | 3 | 913 |
| May 27, 2005 | CIF Sac Joaquin Masters Finals | 2:14.93 | 1 | 911 |
| May 18, 2005 | CIF Sac Joaquin Division 1 Trials | 2:17.52 | 1 | 870 |
| June 5, 2004 | CIF State Track and Field Championships | 2:17.78 | 13 | 866 |
| May 28, 2004 | CIF Sac Joaquin Masters Trials and Finals | 2:19.47 | 2 | 840 |
| May 28, 2004 | CIF Sac Joaquin Masters Trials and Finals | 2:19.47 | 6 | 840 |
mile
1105
Points
4:32.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2013 | RE:RUN San Diego | 4:32.06 | 5 | 1105 |
| April 22, 2014 | USA 1 Mile Road Championship | 4:38.57 | 6 | 1058 |
| Sept. 24, 2011 | 5th Avenue Mile | 4:39.70 | 19 | 1051 |
| July 20, 2014 | London Sainsbury's Anniversary Games Road Mile | 4:47.00 | 9 | 1000 |
Mile
Event Group
1134
Points
4:09.13
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2013 | 1500m | Lausanne Athletissima | 4:09.13 | 8 | 1134 |
| April 26, 2014 | 1500m | Drake Relays | 4:09.34 | 8 | 1132 |
| April 19, 2014 | 1500m | Mt. SAC Relays | 4:10.25 | 2 | 1125 |
| July 27, 2013 | 1500m | London Sainsbury's Anniversary Games | 4:10.32 | 10 | 1124 |
| April 20, 2013 | 1500m | Mt. SAC Relays | 4:10.79 | 3 | 1121 |
Long Sprints
Event Group
958
Points
56.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2011 | 400m | Boise State Invitational | 56.52 | 1 | 958 |
| April 2, 2011 | 400m | Causeway Classic | 56.84 | 2 | 947 |
| Feb. 6, 2010 | 400m | New Mexico Classic & Combined Events | 57.07 | 4 | 938 |
Cross Country
Event Group
855
Points
17:51.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 18, 2010 | 5K XC | UC Riverside Open | 17:51.10 | 32 | 855 |
| Sept. 26, 2009 | 6000mCC | Stanford Invitational | 22:09.00 | 44 | 841 |
| Dec. 12, 2015 | 6000mCC | USATF National Club XC Championships | 22:20.00 | 118 | 826 |
| Nov. 14, 2009 | 6000mCC | NCAA D1 West Regional | 23:30.47 | 129 | 738 |
Mid-D
Event Group
1157
Points
2:00.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 16, 2013 | 800m | 24th Meeting Int. di Atletica Leggera Sport Solidarieta | 2:00.30 | 3 | 1157 |
| May 17, 2013 | 800m | Oxy High Performance Meet | 2:00.94 | 4 | 1146 |
| June 23, 2013 | 800m | USA Outdoor Track & Field Championships | 2:01.28 | 12 | 1140 |
| June 13, 2012 | 800m | Victoria International | 2:01.33 | 2 | 1139 |
| April 20, 2013 | 800m | Mt. SAC Relays | 2:01.86 | 2 | 1130 |
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