Performance Dashboard
Athlete analytics & progression tracking
1000m
1009
Points
2:47.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Nittany Lion Challenge | 2:47.46 | 5 | 1009 |
1500m
1079
Points
4:16.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 4:16.26 | 3 | 1079 |
| April 19, 2025 | Virginia Challenge | 4:20.15 | 11 | 1049 |
| May 14, 2023 | Big 10 Outdoor Championships | 4:23.17 | 16 | 1027 |
| March 29, 2025 | Raleigh Relays | 4:23.59 | 53 | 1024 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 4:24.35 | 36 | 1018 |
| May 17, 2025 | Big Ten Outdoor Championships | 4:24.91 | 21 | 1014 |
| March 25, 2023 | Hurricane Collegiate Invitational | 4:29.39 | 5 | 981 |
| Feb. 8, 2020 | The NYRR Millrose Games | 4:31.22 | 8 | 968 |
| March 10, 2019 | New Balance Nationals Indoor | 4:34.71 | 13 | 943 |
| March 13, 2022 | New Balance Nationals Indoor | 4:42.41 | 60 | 889 |
1600m
941
Points
4:54.04
Personal Record
2400m_cc
717
Points
8:47.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Knight Night Relays | 8:47.62 | 3 | 717 |
3000m
1025
Points
9:24.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Penn State National Open | 9:24.69 | 7 | 1025 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 9:28.20 | 13 | 1013 |
| Jan. 20, 2024 | Simmons-Harvey Invitational | 9:30.07 | 4 | 1007 |
3000m_cc
460
Points
12:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | 46th Marty Uher Invitational | 12:54.50 | 1 | 460 |
3200m
993
Points
10:13.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | Marshall University High School Invitational | 10:13.81 | 1 | 993 |
| Nov. 19, 2019 | WVU Open - A Night of 3200's | 10:29.70 | 1 | 947 |
| April 27, 2019 | Mountaineer Showcase | 10:33.71 | 1 | 936 |
| April 23, 2022 | Mountaineer Showcase | 10:50.66 | 4 | 888 |
| April 23, 2022 | Mountaineer Showcase | 10:50.66 | 4 | 888 |
| Nov. 13, 2021 | A Night of 3200's | 11:00.81 | 3 | 860 |
400m
846
Points
59.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Charlie Pritt Classic | 59.73 | 1 | 846 |
| March 23, 2019 | Connect-Bridgeport Invitational | 59.95 | 1 | 839 |
| March 23, 2019 | Connect-Bridgeport.com Invite | 59.95 | 1 | 839 |
| May 8, 2021 | OVAC Conference Championship | 1:01.12 | 1 | 800 |
| May 4, 2021 | OVAC 4A/5A Qualifier | 1:01.61 | 1 | 784 |
| April 20, 2017 | Cal U of PA Sport Management Studies 7th & 8th Grade Inv | 1:04.50 | 3 | 693 |
4000m_cc
853
Points
14:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Dolan Duals | 14:06.80 | 4 | 853 |
| Oct. 12, 2019 | Manhattan HS Invitational | 14:07.90 | 5 | 850 |
| Sept. 1, 2023 | Dolan Duals | 14:10.80 | 6 | 844 |
| Sept. 2, 2022 | Dolan Duals | 14:40.60 | 9 | 783 |
5000m_cc
901
Points
17:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | OVAC Conference Championship | 17:24.00 | 1 | 901 |
| Nov. 2, 2019 | West Virginia State XC Championships | 17:24.78 | 1 | 900 |
| Oct. 24, 2019 | WV Group AAA Region I | 17:32.31 | 1 | 887 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 17:34.00 | 3 | 884 |
| Sept. 7, 2019 | 17th Annual Red, White & Blue Classic | 17:45.70 | 2 | 864 |
| Oct. 18, 2018 | WV Group AAA Region I | 18:05.83 | 3 | 831 |
| Aug. 31, 2019 | St. Marys Medical Center XC Festival | 18:12.00 | 1 | 821 |
| Sept. 21, 2019 | Wheeling Park Fall Classic | 18:21.42 | 1 | 806 |
| Dec. 7, 2019 | Team Cross Country Nationals | 18:24.60 | 32 | 801 |
| Oct. 2, 2021 | Great American XC Festival | 18:25.50 | 21 | 799 |
| Oct. 31, 2020 | West Virginia State XC Championships | 18:28.88 | 2 | 794 |
| Oct. 27, 2018 | West Virginia State XC Championships | 18:33.77 | 3 | 786 |
| Sept. 29, 2018 | Midwest Meet of Champions | 18:35.50 | 8 | 783 |
| Oct. 9, 2021 | Cal Pokas OVAC JH And HS Championships | 18:38.82 | 2 | 778 |
| Oct. 9, 2018 | TRAC Championship | 18:44.30 | 3 | 769 |
| Sept. 11, 2021 | 19th Annual Red, White & Blue Classic | 19:03.00 | 14 | 740 |
| Sept. 8, 2018 | 16th Annual Red, White & Blue Classic | 19:13.78 | 4 | 723 |
| Nov. 24, 2018 | Foot Locker South Regional | 19:25.50 | 105 | 706 |
| Oct. 30, 2021 | WVSSAC State Cross Country Championships | 19:30.02 | 3 | 699 |
| Sept. 1, 2018 | St. Marys Medical Center XC Festival | 19:43.00 | 4 | 679 |
| Sept. 18, 2021 | Boardman Spartan Invitational | 19:53.00 | 10 | 665 |
| Oct. 6, 2018 | OVAC Conference Championship | 19:54.70 | 3 | 662 |
| Oct. 23, 2020 | WV Group AAA Region I | 21:21.48 | 7 | 541 |
6000m_cc
976
Points
20:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 20:29.40 | 65 | 976 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 20:37.00 | 37 | 965 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 20:43.15 | 29 | 956 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 20:48.07 | 58 | 950 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:52.60 | 34 | 943 |
| Sept. 12, 2025 | Harry Groves Spiked Shoe Invitational | 20:53.92 | 9 | 941 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 21:34.60 | 80 | 886 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 21:47.60 | 241 | 869 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 21:51.10 | 182 | 864 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 22:03.90 | 230 | 847 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 22:45.10 | 63 | 794 |
| Sept. 9, 2022 | Harry Groves Spiked Shoe Invitational | 23:20.00 | 56 | 751 |
800m
1016
Points
2:08.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | Music City Distance Carnival | 2:08.45 | 3 | 1016 |
| Feb. 16, 2024 | Penn State Tune-Up | 2:09.46 | 5 | 1000 |
| May 3, 2024 | Jim Thorpe Invitational | 2:09.50 | 1 | 999 |
| April 19, 2025 | Virginia Challenge | 2:10.89 | 9 | 976 |
| May 18, 2019 | West Virginia State Championships | 2:11.07 | 2 | 973 |
| April 16, 2023 | Bison Outdoor Classic | 2:11.27 | 8 | 970 |
| Feb. 15, 2020 | UK High School Invitational | 2:11.49 | 2 | 966 |
| May 5, 2023 | Jim Thorpe Classic | 2:11.82 | 2 | 961 |
| Jan. 20, 2024 | Simmons-Harvey Invitational | 2:12.30 | 11 | 953 |
| Feb. 1, 2020 | Ohio Championship Preview Meet | 2:14.82 | 2 | 913 |
| April 18, 2019 | Charlie Pritt Classic | 2:15.11 | 1 | 908 |
| Feb. 23, 2019 | Marshall University High School Invitational | 2:15.71 | 2 | 899 |
| Feb. 16, 2019 | UK High School Invitational | 2:15.73 | 5 | 898 |
| Jan. 11, 2020 | Youngstown State Open/High School Meet #1 | 2:16.31 | 1 | 889 |
| April 14, 2022 | Charlie Pritt Classic (Preston HS) | 2:16.90 | 1 | 880 |
| April 23, 2022 | Mountaineer Showcase | 2:17.05 | 3 | 878 |
| April 23, 2022 | Mountaineer Showcase | 2:17.05 | 3 | 878 |
| June 12, 2021 | West Virginia State Championships | 2:17.06 | 2 | 877 |
| May 12, 2022 | WVSSAC Class AAA Region I Championships | 2:17.22 | 2 | 875 |
| May 3, 2022 | OVAC Championship | 2:17.27 | 1 | 874 |
| May 8, 2019 | Region 1 AAA Championship | 2:17.66 | 1 | 868 |
| May 20, 2022 | WVSSAC Class AAA State Championships | 2:17.87 | 2 | 865 |
| Feb. 5, 2022 | Youngstown State High School Meet #3 | 2:19.15 | 3 | 845 |
| May 15, 2021 | Morgantown Invitational | 2:19.19 | 2 | 845 |
| Jan. 5, 2019 | Youngstown State Open/High School Meet #1 | 2:19.58 | 3 | 839 |
| April 27, 2019 | Mountaineer Showcase | 2:19.88 | 1 | 834 |
mile
1033
Points
4:42.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:42.28 | 37 | 1033 |
| Jan. 27, 2024 | Penn State National Open | 4:42.69 | 13 | 1030 |
| Feb. 17, 2023 | Penn State Tune-Up | 4:48.48 | 2 | 990 |
| Feb. 8, 2020 | The NYRR Millrose Games | 4:50.40 | 7 | 977 |
| March 10, 2019 | New Balance Nationals Indoor | 4:52.23 | 8 | 965 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:53.80 | 7 | 954 |
| April 9, 2022 | Morgantown Invitational | 5:00.14 | 3 | 912 |
| March 13, 2022 | New Balance Nationals Indoor | 5:02.42 | 60 | 898 |
Mid-D
Event Group
1016
Points
2:08.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 800m | Music City Distance Carnival | 2:08.45 | 3 | 1016 |
| Jan. 13, 2024 | 1000m | Nittany Lion Challenge | 2:47.46 | 5 | 1009 |
| Feb. 16, 2024 | 800m | Penn State Tune-Up | 2:09.46 | 5 | 1000 |
| May 3, 2024 | 800m | Jim Thorpe Invitational | 2:09.50 | 1 | 999 |
| April 19, 2025 | 800m | Virginia Challenge | 2:10.89 | 9 | 976 |
Mile
Event Group
1079
Points
4:16.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Larry Ellis Invitational | 4:16.26 | 3 | 1079 |
| April 19, 2025 | 1500m | Virginia Challenge | 4:20.15 | 11 | 1049 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:42.28 | 37 | 1033 |
| Jan. 27, 2024 | Mile | Penn State National Open | 4:42.69 | 13 | 1030 |
| May 14, 2023 | 1500m | Big 10 Outdoor Championships | 4:23.17 | 16 | 1027 |
Cross Country
Event Group
976
Points
20:29.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 20:29.40 | 65 | 976 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 20:37.00 | 37 | 965 |
| Oct. 31, 2025 | 6000mCC | Big Ten Cross Country Championships | 20:43.15 | 29 | 956 |
| Oct. 17, 2025 | 6000mCC | Nuttycombe Wisconsin Invitational | 20:48.07 | 58 | 950 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:52.60 | 34 | 943 |
Distance
Event Group
1025
Points
9:24.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | Penn State National Open | 9:24.69 | 7 | 1025 |
| Feb. 24, 2024 | 3000m | 2024 BIG TEN Track and Field Championship | 9:28.20 | 13 | 1013 |
| Jan. 20, 2024 | 3000m | Simmons-Harvey Invitational | 9:30.07 | 4 | 1007 |
| Feb. 29, 2020 | 3200m | Marshall University High School Invitational | 10:13.81 | 1 | 993 |
| Nov. 19, 2019 | 3200m | WVU Open - A Night of 3200's | 10:29.70 | 1 | 947 |
Long Sprints
Event Group
846
Points
59.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 400m | Charlie Pritt Classic | 59.73 | 1 | 846 |
| March 23, 2019 | 400m | Connect-Bridgeport Invitational | 59.95 | 1 | 839 |
| March 23, 2019 | 400m | Connect-Bridgeport.com Invite | 59.95 | 1 | 839 |
| May 8, 2021 | 400m | OVAC Conference Championship | 1:01.12 | 1 | 800 |
| May 4, 2021 | 400m | OVAC 4A/5A Qualifier | 1:01.61 | 1 | 784 |
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