Performance Dashboard
Athlete analytics & progression tracking
1000m
641
Points
3:20.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Bobcat Blizzard Invitational | 3:20.45 | 3 | 641 |
1600m
862
Points
5:06.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Dogwood Track Classic | 5:06.13 | 20 | 862 |
| June 3, 2023 | VHSL Class 5 State Championships | 5:08.93 | 4 | 844 |
| June 4, 2022 | VHSL Class 5 State Championships | 5:11.30 | 3 | 830 |
| April 29, 2023 | Apple Blossom Invitational | 5:11.53 | 2 | 828 |
| March 25, 2023 | Spartan Classic | 5:11.84 | 2 | 826 |
| April 14, 2023 | Wolverine Classic Track Invitational | 5:13.47 | 1 | 816 |
| May 16, 2023 | Potomac District Championships | 5:14.52 | 1 | 809 |
| May 25, 2022 | 5A Region D Outdoor Track Championships | 5:16.77 | 2 | 796 |
| May 24, 2023 | 5A Region D Outdoor Track Championships | 5:18.58 | 1 | 785 |
| May 13, 2022 | Millbrook's Last Chance Invitational | 5:22.41 | 3 | 761 |
| May 19, 2022 | Potomac District Championships | 5:27.41 | 1 | 732 |
| April 9, 2022 | Wildcat Invitational | 5:28.44 | 3 | 726 |
| April 23, 2022 | Apple Blossom Invitational | 5:28.91 | 2 | 723 |
| April 2, 2022 | Handley Invitational | 5:31.84 | 7 | 706 |
| Feb. 14, 2022 | 5A Region D Indoor Track Championships | 5:33.53 | 5 | 696 |
| June 7, 2021 | Region 5C Championships | 5:36.92 | 5 | 677 |
| May 12, 2021 | Quad Meet W/BW/R @ RR | 5:37.16 | 3 | 676 |
| Jan. 13, 2022 | 2022 Independence Quad | 5:38.83 | 1 | 666 |
| Feb. 2, 2022 | Potomac District Championship | 5:39.14 | 1 | 665 |
| May 5, 2021 | Riverside / Stone Bridge / Woodgrove | 5:39.50 | 2 | 663 |
| April 19, 2022 | Riverside / Briar Woods / Woodgrove | 5:40.21 | 1 | 659 |
| Dec. 15, 2021 | Woodgrove, Stone Bridge, Tuscarora Tri | 5:40.92 | 1 | 655 |
| May 26, 2021 | Woodgrove Dual | 5:51.55 | 1 | 597 |
| April 28, 2021 | Briar Woods/Freedom/Woodgrove | 5:59.30 | 2 | 556 |
3200m
847
Points
11:05.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Millbrook's Last Chance Invitational | 11:05.53 | 2 | 847 |
| June 3, 2023 | VHSL Class 5 State Championships | 11:15.72 | 3 | 819 |
| May 16, 2023 | Potomac District Championships | 11:28.24 | 1 | 786 |
| May 24, 2023 | 5A Region D Outdoor Track Championships | 11:30.90 | 1 | 779 |
| April 27, 2022 | Riverside Tri Meet | 11:55.91 | 1 | 715 |
| May 19, 2022 | Potomac District Championships | 12:01.94 | 3 | 700 |
| May 19, 2021 | Woodgrove Dual | 12:33.62 | 1 | 624 |
| April 7, 2022 | Stone Bridge Tri #1 | 12:35.11 | 1 | 621 |
5000m_cc
761
Points
18:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Third Battle Invitational | 18:49.20 | 15 | 761 |
| Nov. 3, 2022 | VHSL 5A Region D Championships | 18:58.10 | 1 | 748 |
| Nov. 12, 2022 | VHSL Class 5 State XC Meet | 19:24.00 | 3 | 708 |
| Oct. 9, 2021 | Gettysburg XC Invitational | 19:50.60 | 12 | 668 |
| Sept. 29, 2021 | Woodgrove Tri (WHS, RVS, SB) | 19:51.54 | 2 | 667 |
| Nov. 4, 2021 | VHSL 5A Region D Championships | 19:56.40 | 7 | 660 |
| Oct. 2, 2021 | Octoberfest Invitational | 20:08.00 | 51 | 643 |
| Sept. 24, 2022 | 29th Annual Carlisle Invitational | 20:11.00 | 35 | 639 |
| Nov. 13, 2021 | VHSL Class 5 State XC Meet | 20:11.00 | 15 | 639 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 20:14.20 | 11 | 634 |
| Oct. 19, 2019 | Third Battle Invitational | 20:24.50 | 83 | 619 |
| Oct. 5, 2019 | Gettysburg XC Invitational | 20:34.70 | 30 | 605 |
| April 14, 2021 | Region 5C Meet | 20:49.19 | 15 | 585 |
| Oct. 11, 2022 | Oatlands Mini #3 | 21:08.17 | 2 | 559 |
| Sept. 11, 2021 | Oatlands Invitational | 21:10.00 | 58 | 557 |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 21:12.80 | 30 | 553 |
| Sept. 21, 2019 | Loudoun County Championships | 21:57.20 | 1 | 495 |
| Sept. 7, 2019 | Spiked Shoe Invitational | 22:28.76 | 1 | 456 |
| Sept. 14, 2019 | Oatlands Invitational | 22:43.00 | 21 | 439 |
| Nov. 6, 2019 | Region 5C Championships | 23:10.76 | 57 | 406 |
| Sept. 18, 2019 | Stone Bridge Quad | 24:37.80 | 11 | 313 |
| Sept. 8, 2021 | Potomac & Dulles District Tri's | 28:19.46 | 40 | 130 |
800m
773
Points
2:24.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2023 | Wolverine Classic Track Invitational | 2:24.02 | 3 | 773 |
| April 12, 2023 | Park View, Stone Bridge, Riverside, Woodgrove Quad | 2:24.73 | 1 | 762 |
| March 25, 2023 | Spartan Classic | 2:29.29 | 5 | 698 |
| April 23, 2022 | Apple Blossom Invitational | 2:35.33 | 7 | 617 |
| April 9, 2022 | Wildcat Invitational | 2:35.62 | 6 | 613 |
| April 19, 2022 | Riverside / Briar Woods / Woodgrove | 2:36.82 | 2 | 597 |
| May 12, 2021 | Quad Meet W/BW/R @ RR | 2:39.40 | 5 | 565 |
| June 7, 2021 | Region 5C Championships | 2:42.47 | 10 | 527 |
Mid-D
Event Group
773
Points
2:24.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2023 | 800m | Wolverine Classic Track Invitational | 2:24.02 | 3 | 773 |
| April 12, 2023 | 800m | Park View, Stone Bridge, Riverside, Woodgrove Quad | 2:24.73 | 1 | 762 |
| March 25, 2023 | 800m | Spartan Classic | 2:29.29 | 5 | 698 |
| Dec. 4, 2021 | 1000m | Bobcat Blizzard Invitational | 3:20.45 | 3 | 641 |
| April 23, 2022 | 800m | Apple Blossom Invitational | 2:35.33 | 7 | 617 |
Mile
Event Group
862
Points
5:06.13
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1600m | Dogwood Track Classic | 5:06.13 | 20 | 862 |
| June 3, 2023 | 1600m | VHSL Class 5 State Championships | 5:08.93 | 4 | 844 |
| June 4, 2022 | 1600m | VHSL Class 5 State Championships | 5:11.30 | 3 | 830 |
| April 29, 2023 | 1600m | Apple Blossom Invitational | 5:11.53 | 2 | 828 |
| March 25, 2023 | 1600m | Spartan Classic | 5:11.84 | 2 | 826 |
Distance
Event Group
847
Points
11:05.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 3200m | Millbrook's Last Chance Invitational | 11:05.53 | 2 | 847 |
| June 3, 2023 | 3200m | VHSL Class 5 State Championships | 11:15.72 | 3 | 819 |
| May 16, 2023 | 3200m | Potomac District Championships | 11:28.24 | 1 | 786 |
| May 24, 2023 | 3200m | 5A Region D Outdoor Track Championships | 11:30.90 | 1 | 779 |
| April 27, 2022 | 3200m | Riverside Tri Meet | 11:55.91 | 1 | 715 |
Cross Country
Event Group
761
Points
18:49.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 5K XC | Third Battle Invitational | 18:49.20 | 15 | 761 |
| Nov. 3, 2022 | 5K XC | VHSL 5A Region D Championships | 18:58.10 | 1 | 748 |
| Nov. 12, 2022 | 5K XC | VHSL Class 5 State XC Meet | 19:24.00 | 3 | 708 |
| Oct. 9, 2021 | 5K XC | Gettysburg XC Invitational | 19:50.60 | 12 | 668 |
| Sept. 29, 2021 | 5K XC | Woodgrove Tri (WHS, RVS, SB) | 19:51.54 | 2 | 667 |
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