Performance Dashboard
Athlete analytics & progression tracking
100m
860
Points
11.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | Eastern District Meet #2 | 11.09 | 2 | 860 |
| May 20, 2023 | VHSL Class 5B Outdoor Region Championships | 11.12 | 8 | 851 |
| May 3, 2023 | Eastern District #3 Meet | 11.16 | 5 | 840 |
| April 17, 2024 | Peninsula District Meet #2 | 11.16 | 6 | 840 |
| April 20, 2024 | Track 757 Invitational | 11.16 | 6 | 840 |
| April 22, 2023 | Track 757 Invitational | 11.22 | 23 | 822 |
| May 20, 2023 | VHSL Class 5B Outdoor Region Championships | 11.36 | 5 | 783 |
| May 5, 2022 | Eastern District #3 Meet | 11.40 | 4 | 772 |
| April 21, 2022 | Eastern District #1 Meet | 11.55 | 11 | 731 |
| April 9, 2022 | Bullis Bulldog Invitational | 11.67 | 43 | 699 |
200m
1008
Points
21.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2024 | adidas Track Nationals | 21.41 | 1 | 1008 |
| May 17, 2024 | VHSL Class 5 Region B Outdoor Championships | 21.42 | 1 | 1007 |
| March 17, 2024 | adidas Track Nationals | 21.50 | 1 | 995 |
| April 24, 2024 | Eastern District Meet #2 | 21.61 | 1 | 980 |
| May 20, 2023 | VHSL Class 5B Outdoor Region Championships | 21.89 | 1 | 940 |
| April 26, 2023 | Eastern District Meet #2 | 21.90 | 2 | 939 |
| April 20, 2024 | Track 757 Invitational | 21.94 | 3 | 934 |
| April 17, 2024 | Peninsula District Meet #2 | 21.94 | 3 | 934 |
| June 1, 2024 | VHSL Class 5 State Championships | 22.06 | 6 | 917 |
| May 20, 2023 | VHSL Class 5B Outdoor Region Championships | 22.18 | 2 | 901 |
| June 3, 2023 | VHSL Class 5 State Championships | 22.29 | 13 | 886 |
| May 11, 2022 | Eastern District Championship | 22.96 | 7 | 798 |
| April 9, 2022 | Bullis Bulldog Invitational | 23.31 | 20 | 754 |
300m
1022
Points
33.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2024 | VHSL Class 5 State Indoor T & F Championships | 33.56 | 1 | 1022 |
| Jan. 14, 2024 | The VA Showcase | 34.36 | 6 | 954 |
| Feb. 9, 2024 | VHSL Class 5 Region B Indoor Championships | 34.53 | 1 | 940 |
| Feb. 25, 2023 | VHSL Class 5 State Indoor T & F Championships | 34.89 | 3 | 910 |
| Feb. 9, 2023 | VHSL Class 5 Region B Championship | 35.13 | 1 | 891 |
| Jan. 15, 2023 | The VA Showcase | 36.21 | 26 | 806 |
400m
1007
Points
47.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | VHSL Class 5 Region B Outdoor Championships | 47.59 | 1 | 1007 |
| June 1, 2024 | VHSL Class 5 State Championships | 48.03 | 2 | 979 |
| May 1, 2024 | Eastern District #3 Meet | 49.65 | 1 | 879 |
| April 22, 2023 | Track 757 Invitational | 51.28 | 6 | 784 |
| May 3, 2023 | Eastern District #3 Meet | 51.37 | 1 | 779 |
| April 23, 2022 | Track 757 Invitational | 51.69 | 6 | 761 |
| May 14, 2022 | Highland Springs Invitational | 51.87 | 14 | 751 |
| May 5, 2022 | Eastern District #3 Meet | 52.00 | 2 | 744 |
| May 21, 2022 | VHSL Class 5B Outdoor Region Championships | 52.44 | 5 | 720 |
500m
763
Points
1:07.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2024 | Eastern District Meet #3 | 1:07.87 | 1 | 763 |
| Feb. 2, 2023 | Eastern District Championship Meet | 1:09.14 | 2 | 711 |
55m
988
Points
6.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2024 | VHSL Class 5 State Indoor T & F Championships | 6.46 | 10 | 988 |
| Feb. 9, 2024 | VHSL Class 5 Region B Indoor Championships | 6.50 | 3 | 966 |
| Jan. 10, 2024 | Eastern District Meet #2 | 6.52 | 2 | 955 |
| Feb. 9, 2024 | VHSL Class 5 Region B Indoor Championships | 6.54 | 3 | 944 |
| Feb. 1, 2024 | Eastern District Championship Meet | 6.56 | 4 | 933 |
| Feb. 2, 2023 | Eastern District Championship Meet | 6.60 | 4 | 912 |
| Jan. 4, 2023 | Eastern District Meet #2 | 6.65 | 3 | 885 |
| Feb. 25, 2023 | VHSL Class 5 State Indoor T & F Championships | 6.66 | 13 | 880 |
| Jan. 15, 2023 | The VA Showcase | 6.67 | 38 | 874 |
| Feb. 9, 2023 | VHSL Class 5 Region B Championship | 6.70 | 6 | 859 |
| Feb. 12, 2022 | VHSL Class 5 Region B Indoor T&F Championship | 6.84 | 9 | 787 |
| Feb. 3, 2022 | Eastern District Championship Meet | 6.85 | 12 | 782 |
| Feb. 12, 2022 | VHSL Class 5 Region B Indoor T&F Championship | 6.90 | 11 | 758 |
| Jan. 31, 2022 | Eastern District Meet #3 | 6.94 | 8 | 738 |
Short Sprints
Event Group
1008
Points
21.41
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2024 | 200m | adidas Track Nationals | 21.41 | 1 | 1008 |
| May 17, 2024 | 200m | VHSL Class 5 Region B Outdoor Championships | 21.42 | 1 | 1007 |
| March 17, 2024 | 200m | adidas Track Nationals | 21.50 | 1 | 995 |
| Feb. 27, 2024 | 55m | VHSL Class 5 State Indoor T & F Championships | 6.46 | 10 | 988 |
| April 24, 2024 | 200m | Eastern District Meet #2 | 21.61 | 1 | 980 |
Long Sprints
Event Group
1022
Points
33.56
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2024 | 300m | VHSL Class 5 State Indoor T & F Championships | 33.56 | 1 | 1022 |
| May 17, 2024 | 400m | VHSL Class 5 Region B Outdoor Championships | 47.59 | 1 | 1007 |
| June 1, 2024 | 400m | VHSL Class 5 State Championships | 48.03 | 2 | 979 |
| Jan. 14, 2024 | 300m | The VA Showcase | 34.36 | 6 | 954 |
| Feb. 9, 2024 | 300m | VHSL Class 5 Region B Indoor Championships | 34.53 | 1 | 940 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava