Lauren Virmani

Clarksville High School • 2026 • AR

Youth

3000m

863

10:17.00

1500m

831

4:51.00

800m

818

2:20.94

400m

709

1:04.00

Peak: 943 • 1.02x • 2 groups

Lauren Virmani

Clarksville High School • 2026 • AR

966

RANGE

Mile

943

4:55.44

800m

931

2:13.66

2Mile

899

10:50.77

500m

792

1:20.53

Peak: 943 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#514

Nation

#11

State

Wins Against

Max: 1250

1500m

911

Points

4:39.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	4:39.28	86	911
May 2, 2025 HS	Track Night NYC	4:39.54	9	909
June 18, 2023 HS	New Balance Nationals Outdoor	4:40.25	3	904
June 25, 2023 HS	AAU Region 3 National Qualifier	4:43.80	1	880
Dec. 28, 2024 HS	U.S. Marine Corps Holiday Classic	4:50.37	2	835
June 26, 2022 HS	AAU Region 3 National Qualifier	4:51.00	2	831
Jan. 6, 2024 HS	The Armory Hispanic Games	4:52.93	2	818
June 12, 2022 HS	Maryland AAU District Track & Field Championships	4:54.00	2	811
March 12, 2023 HS	Nike Indoor Nationals	4:54.70	6	806
June 13, 2022 HS	AAU Maryland District Qualifier	4:54.71	2	806
June 11, 2023 HS	Maryland AAU District Track & Field Championship	4:55.10	1	804
March 13, 2022 HS	AAU Indoor Nationals	4:58.78	4	780
Dec. 29, 2023 HS	The Marine Corps Holiday Classic	5:03.04	13	752
June 9, 2019 HS	AAU Maryland District Qualifier	5:41.03	1	530
June 23, 2019 HS	AAU Region 3 Championships	5:43.92	2	515
June 2, 2019 HS	Eldersburg Rogue Runners Youth Meet	5:48.75	4	490
June 11, 2017 HS	AAU District Qualifier - Potomac Valley	6:01.98	3	425
June 4, 2017 HS	Eldersburg Rogue Runners	6:11.31	1	381
June 25, 2017 HS	AAU Region 3 Qualifier	6:18.27	5	350
July 23, 2017 HS	UAGTCA Youth Meet	6:24.32	14	325

1600m

922

Points

4:56.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2023 HS	MPSSAA Outdoor State Championships	4:56.90	3	922
May 20, 2023 HS	MPSSAA 3A East Region Championships	4:58.87	2	909
March 28, 2025 HS	Howard County League Meet 1B	4:59.23	1	907
May 24, 2025 HS	MPSSAA Track Championship	4:59.34	3	906
May 17, 2024 HS	MPSSAA 3A South Region Championships	5:00.25	2	900
April 27, 2024 HS	Gator Invitational	5:01.12	4	894
April 29, 2024 HS	The Gator Track & Field Invitational	5:01.12	4	894
May 23, 2024 HS	MPSSAA Outdoor State Championships	5:01.20	3	894
April 26, 2025 HS	The Gator Invitational	5:01.62	3	891
May 5, 2025 HS	Howard County Track & Field Championships	5:01.87	2	890
April 17, 2025 HS	Under Armour Black and Blue Invitational	5:02.51	2	885
Feb. 21, 2025 HS	MPSSAA 3A Indoor State Championships	5:03.88	4	877
April 18, 2024 HS	Under Armour Black and Blue Invitational	5:04.32	2	874
April 18, 2024 HS	Black and Blue Hopkins Invite	5:04.32	2	874
May 7, 2024 HS	Howard County Track & Field Championships	5:04.54	2	872
May 9, 2023 HS	Howard County Outdoor Track & Field Championships	5:04.57	2	872
Feb. 21, 2024 HS	MPSSAA Maryland State Indoor Championships	5:05.31	2	867
May 15, 2025 HS	MPSSAA 3A South Region Championships	5:05.51	1	866
Feb. 4, 2025 HS	MPSSAA 3A East Region Championships	5:05.99	3	863
April 20, 2023 HS	Black and Blue Hopkins Invite	5:06.87	1	857
Feb. 6, 2024 HS	MPSSAA 3A East Region Championships	5:07.81	3	851
April 2, 2025 HS	Howard County League Meet 2A	5:09.42	2	841
Dec. 16, 2023 HS	Dickinson College Holiday HS Invite	5:10.28	1	836
Jan. 29, 2024 HS	Ivan Walker Howard County Championship	5:11.24	1	830
Feb. 22, 2023 HS	MPSSAA Maryland State Indoor Championships	5:11.41	2	829
Jan. 13, 2024 HS	Montgomery Invitational	5:12.62	2	821
April 15, 2024 HS	HoCo League Meet #3A @ River Hill	5:13.68	1	815
Dec. 9, 2023 HS	Franklin & Marshall High School Invite #1 (FULL)	5:16.66	2	796
April 6, 2024 HS	14th Patriot Invitational	5:18.40	3	786
Jan. 20, 2023 HS	Howard County Championships	5:19.37	1	780
Dec. 17, 2022 HS	Howard County Winter Festival	5:19.70	4	778
Dec. 12, 2022 HS	Howard County / Anne Arundel Mixer Meet 1	5:21.34	1	768
Dec. 12, 2022 HS	AA vs Howard Crossover #1	5:21.34	1	768
Dec. 12, 2022 HS	AA vs Howard Crossover #1	5:21.34	1	768
Feb. 7, 2023 HS	MPSSAA 3A East Region Championships	5:24.21	1	751
Jan. 16, 2025 HS	Ivan Walker - Howard County Indoor Track & Field Championships	5:25.49	1	743
Dec. 7, 2022 HS	Howard County League Meet 1	5:25.52	2	743
Aug. 27, 2020 HS	Bullseye Summer Track Series #2	5:42.14	5	648

2mile

899

Points

10:50.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	New Balance Nationals Indoor	10:50.77	57	899
June 16, 2024 HS	New Balance Nationals Outdoor	10:53.39	30	892
June 22, 2025 HS	New Balance Nationals Outdoor	10:53.89	52	890
June 18, 2023 HS	New Balance Nationals Outdoor	10:55.66	2	885
Dec. 22, 2024 HS	Beantown Winter Classic	11:00.75	6	871
March 19, 2023 HS	Adidas Track Nationals	11:19.26	2	821
March 12, 2023 HS	Nike Indoor Nationals	11:21.29	12	816

200m

651

Points

28.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2025 HS	Howard County League Meet 4B	28.46	19	651

3000m

884

Points

10:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 6, 2022 HS	AAU Junior Olympics Games	10:10.00	3	884
June 16, 2024 HS	New Balance Nationals Outdoor	10:10.33	44	883
June 22, 2025 HS	New Balance Nationals Outdoor	10:11.88	55	878
June 18, 2023 HS	New Balance Nationals Outdoor	10:11.89	2	878
June 25, 2023 HS	AAU Region 3 National Qualifier	10:14.56	1	870
June 26, 2022 HS	AAU Region 3 National Qualifier	10:17.00	1	863
June 11, 2023 HS	Maryland AAU District Track & Field Championship	10:18.14	1	860
June 2, 2024 HS	Catonsville Youth League Meet	10:20.95	1	851
June 12, 2022 HS	Maryland AAU District Track & Field Championships	10:23.00	1	845
June 13, 2022 HS	AAU Maryland District Qualifier	10:23.11	1	845
Jan. 4, 2025 HS	The Armory Hispanic Games	10:25.16	7	839
Aug. 3, 2024 HS	AAU Junior Olympic Games	10:35.53	4	809
March 12, 2023 HS	Nike Indoor Nationals	10:36.40	10	806
March 13, 2022 HS	AAU Indoor Nationals	10:36.86	2	805
Jan. 7, 2023 HS	The Armory Hispanic Games	10:37.80	6	802
March 19, 2023 HS	Adidas Track Nationals	10:40.70	1	794
Jan. 6, 2024 HS	The Armory Hispanic Games	10:41.13	10	793
June 9, 2024 HS	AAU Maryland District Qualifier	11:09.65	2	714
June 23, 2024 HS	AAU Region 03 Qualifier at Landover MD	11:13.08	1	705
June 23, 2024 HS	AAU Region 03 Qualifier at Landover MD	11:13.08	1	705
June 23, 2019 HS	AAU Region 3 Championships	12:06.49	1	569
June 9, 2019 HS	AAU Maryland District Qualifier	12:33.82	1	505

3000m_cc

641

Points

11:37.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2020 HS	Central Maryland XC Meet #2	11:37.46	1	641

3200m

894

Points

10:48.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	MPSSAA Track Championship	10:48.58	2	894
May 7, 2024 HS	Howard County Track & Field Championships	10:52.67	1	882
May 2, 2023 HS	OM, HEB, LR, WL, RVH @ Howard	10:53.60	1	880
May 27, 2023 HS	MPSSAA Outdoor State Championships	10:54.51	2	877
April 17, 2025 HS	Under Armour Black and Blue Invitational	10:55.26	1	875
April 29, 2025 HS	Howard County League Meet 4B	10:57.82	1	868
April 9, 2024 HS	HoCo League Meet #2A @ Marriotts Ridge	10:58.19	1	867
May 20, 2023 HS	MPSSAA 3A East Region Championships	10:58.39	1	866
May 5, 2025 HS	Howard County Track & Field Championships	10:58.92	1	865
May 15, 2025 HS	MPSSAA 3A South Region Championships	10:58.93	2	865
Dec. 6, 2024 HS	Howard County League Meet #1	11:04.00	1	851
May 9, 2023 HS	Howard County Outdoor Track & Field Championships	11:04.90	1	849
May 1, 2024 HS	HoCo League Meet #4B @ Mt. Hebron	11:05.34	1	847
Jan. 21, 2024 HS	University of Michigan High School Invitational	11:05.81	8	846
Feb. 21, 2024 HS	MPSSAA Maryland State Indoor Championships	11:07.93	2	840
Feb. 21, 2025 HS	MPSSAA 3A Indoor State Championships	11:10.92	3	832
May 17, 2024 HS	MPSSAA 3A South Region Championships	11:12.14	1	829
Jan. 13, 2024 HS	Montgomery Invitational	11:12.93	4	827
April 18, 2024 HS	Black and Blue Hopkins Invite	11:13.13	1	826
April 13, 2023 HS	OM, GL, HEB, LR, ATH @ River Hill	11:13.13	1	826
April 18, 2024 HS	Under Armour Black and Blue Invitational	11:13.13	1	826
Feb. 6, 2024 HS	MPSSAA 3A East Region Championships	11:13.75	2	825
March 19, 2023 HS	Adidas Track Nationals	11:15.99	2	819
April 20, 2023 HS	Black and Blue Hopkins Invite	11:16.66	1	817
June 30, 2022 HS	2022 Chase Athletics Summer Showdown #1	11:17.00	1	816
Jan. 29, 2024 HS	Ivan Walker Howard County Championship	11:20.30	1	807
Dec. 16, 2023 HS	Dickinson College Holiday HS Invite	11:21.32	1	804
Dec. 17, 2022 HS	Howard County Winter Festival	11:25.90	2	792
Feb. 4, 2025 HS	MPSSAA 3A East Region Championships	11:28.17	2	786
Jan. 14, 2023 HS	Montgomery Invitational	11:28.60	1	785
Feb. 22, 2023 HS	MPSSAA Maryland State Indoor Championships	11:29.29	1	783
Jan. 20, 2023 HS	Howard County Championships	11:29.57	1	783
Dec. 12, 2022 HS	Howard County / Anne Arundel Mixer Meet 1	11:31.74	1	777
Dec. 12, 2022 HS	AA vs Howard Crossover #1	11:31.74	1	777
Dec. 12, 2022 HS	AA vs Howard Crossover #1	11:31.74	1	777
Feb. 7, 2023 HS	MPSSAA 3A East Region Championships	11:47.74	1	736
Jan. 16, 2025 HS	Ivan Walker - Howard County Indoor Track & Field Championships	11:54.62	1	719
May 23, 2024 HS	MPSSAA Outdoor State Championships	12:09.41	21	682
Aug. 27, 2020 HS	Bullseye Summer Track Series #2	12:36.29	7	618
July 28, 2020 HS	All-Comers Meet at River Hill	12:36.81	8	617

400m

776

Points

1:01.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2025 HS	Howard County league Meet 3B	1:01.86	3	776
April 25, 2023 HS	RES, ATH, CEN, RH, WL @ Mt. Hebron	1:03.82	6	714
July 8, 2022 HS	2022 Bullseye Summer Series #1	1:04.00	7	709
July 29, 2022 HS	Bullseye Summer Series Track and Field Meet #2	1:04.32	2	699

4000m_cc

585

Points

16:26.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 3, 2022 HS	AAU National Championships	16:26.26	28	585

500m

792

Points

1:20.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 16, 2024 HS	Howard County League Meet #2	1:20.53	3	792
Jan. 25, 2024 HS	Howard County League Meet #2	1:21.20	2	776
Dec. 17, 2022 HS	Howard County Winter Festival	1:26.39	20	655

800m

931

Points

2:13.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2025 HS	East Coast Track and Field Championships	2:13.66	6	931
April 17, 2025 HS	Under Armour Black and Blue Invitational	2:15.50	1	902
May 23, 2024 HS	MPSSAA Outdoor State Championships	2:15.55	4	901
April 12, 2025 HS	Park Invite	2:15.65	2	900
June 9, 2024 HS	AAU Maryland District Qualifier	2:16.42	2	887
Jan. 25, 2025 HS	New York International Showcase	2:17.05	5	878
May 7, 2024 HS	Howard County Track & Field Championships	2:17.20	3	875
Dec. 28, 2024 HS	U.S. Marine Corps Holiday Classic	2:17.49	3	871
May 5, 2025 HS	Howard County Track & Field Championships	2:17.50	2	871
March 1, 2025 HS	The Circuit: Philadelphia	2:17.61	3	869
April 18, 2024 HS	Under Armour Black and Blue Invitational	2:17.78	6	866
April 18, 2024 HS	Black and Blue Hopkins Invite	2:17.78	6	866
May 27, 2023 HS	MPSSAA Outdoor State Championships	2:17.82	4	866
May 17, 2024 HS	MPSSAA 3A South Region Championships	2:17.96	3	864
May 15, 2025 HS	MPSSAA 3A South Region Championships	2:18.17	3	860
May 24, 2025 HS	MPSSAA Track Championship	2:18.42	6	856
May 20, 2023 HS	MPSSAA 3A East Region Championships	2:18.75	4	851
April 29, 2024 HS	The Gator Track & Field Invitational	2:18.91	7	849
April 27, 2024 HS	Gator Invitational	2:18.91	7	849
June 25, 2023 HS	AAU Region 3 National Qualifier	2:18.97	2	848
Jan. 4, 2025 HS	The Armory Hispanic Games	2:19.65	4	838
April 20, 2023 HS	Black and Blue Hopkins Invite	2:19.96	4	833
June 11, 2023 HS	Maryland AAU District Track & Field Championship	2:20.07	2	831
Feb. 21, 2025 HS	MPSSAA 3A Indoor State Championships	2:20.26	5	828
Jan. 16, 2025 HS	Ivan Walker - Howard County Indoor Track & Field Championships	2:20.46	2	825
Jan. 6, 2024 HS	The Armory Hispanic Games	2:20.84	11	820
July 29, 2022 HS	Bullseye Summer Series Track and Field Meet #2	2:20.94	1	818
June 12, 2022 HS	Maryland AAU District Track & Field Championships	2:21.00	5	817
June 26, 2022 HS	AAU Region 3 National Qualifier	2:21.00	4	817
May 9, 2023 HS	Howard County Outdoor Track & Field Championships	2:21.25	2	814
Feb. 21, 2024 HS	MPSSAA Maryland State Indoor Championships	2:21.34	7	812
June 13, 2022 HS	AAU Maryland District Qualifier	2:21.70	5	807
March 28, 2025 HS	Howard County League Meet 1B	2:21.83	1	805
Feb. 4, 2025 HS	MPSSAA 3A East Region Championships	2:21.87	2	804
July 8, 2022 HS	2022 Bullseye Summer Series #1	2:22.00	2	802
April 25, 2023 HS	RES, ATH, CEN, RH, WL @ Mt. Hebron	2:22.01	1	802
April 2, 2025 HS	Howard County League Meet 2A	2:22.26	2	799
April 6, 2024 HS	14th Patriot Invitational	2:22.33	3	798
Feb. 6, 2024 HS	MPSSAA 3A East Region Championships	2:22.46	5	796
Dec. 6, 2024 HS	Howard County League Meet #1	2:23.10	2	786
April 15, 2024 HS	HoCo League Meet #3A @ River Hill	2:23.48	1	781
Jan. 25, 2024 HS	Howard County League Meet #2	2:24.23	1	770
May 1, 2024 HS	HoCo League Meet #4B @ Mt. Hebron	2:24.55	3	765
April 13, 2023 HS	OM, GL, HEB, LR, ATH @ River Hill	2:25.99	1	744
April 9, 2024 HS	HoCo League Meet #2A @ Marriotts Ridge	2:26.07	2	743
June 30, 2022 HS	2022 Chase Athletics Summer Showdown #1	2:27.00	2	730
Dec. 7, 2022 HS	Howard County League Meet 1	2:27.09	2	729
Jan. 29, 2024 HS	Ivan Walker Howard County Championship	2:27.85	3	718
Jan. 7, 2023 HS	The Armory Hispanic Games	2:28.80	22	705
Jan. 20, 2023 HS	Howard County Championships	2:30.99	4	674
March 13, 2022 HS	AAU Indoor Nationals	2:34.17	6	632
July 28, 2020 HS	All-Comers Meet at River Hill	2:37.70	4	586
June 23, 2019 HS	AAU Region 3 Championships	2:50.27	8	437
June 9, 2019 HS	AAU Maryland District Qualifier	2:55.49	4	382
June 4, 2017 HS	Eldersburg Rogue Runners	2:56.36	1	373
June 11, 2017 HS	AAU District Qualifier - Potomac Valley	2:59.11	4	346
June 25, 2017 HS	AAU Region 3 Qualifier	3:03.50	8	304

mile

943

Points

4:55.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2025 HS	Track Night NYC	4:55.44	3	943
Feb. 1, 2025 HS	Penn Relays Winter Showcase presented by Toyota	5:00.06	3	913
June 18, 2023 HS	New Balance Nationals Outdoor	5:00.14	3	912
June 22, 2025 HS	New Balance Nationals Outdoor	5:00.15	87	912
March 16, 2025 HS	New Balance Nationals Indoor	5:00.31	70	911
Jan. 19, 2025 HS	University of Michigan High School Showcase	5:02.20	4	899
April 12, 2025 HS	Park Invite	5:08.11	3	861
Dec. 28, 2024 HS	U.S. Marine Corps Holiday Classic	5:09.66	2	851
Jan. 21, 2024 HS	University of Michigan High School Invitational	5:11.13	6	842
Jan. 6, 2024 HS	The Armory Hispanic Games	5:13.87	3	825
March 19, 2023 HS	Adidas Track Nationals	5:14.01	2	824
Jan. 13, 2024 HS	Montgomery Invitational	5:14.32	2	822
Dec. 22, 2024 HS	Beantown Winter Classic	5:15.60	8	814
March 12, 2023 HS	Nike Indoor Nationals	5:16.55	6	809
Jan. 7, 2023 HS	The Armory Hispanic Games	5:20.34	6	785
Dec. 29, 2023 HS	The Marine Corps Holiday Classic	5:26.94	13	746

Mile

Event Group

943

Points

4:55.44

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2025 HS	Mile	Track Night NYC	4:55.44	3	943
May 27, 2023 HS	1600m	MPSSAA Outdoor State Championships	4:56.90	3	922
Feb. 1, 2025 HS	Mile	Penn Relays Winter Showcase presented by Toyota	5:00.06	3	913
June 18, 2023 HS	Mile	New Balance Nationals Outdoor	5:00.14	3	912
June 22, 2025 HS	Mile	New Balance Nationals Outdoor	5:00.15	87	912
March 16, 2025 HS	Mile	New Balance Nationals Indoor	5:00.31	70	911
June 22, 2025 HS	1500m	New Balance Nationals Outdoor	4:39.28	86	911
May 20, 2023 HS	1600m	MPSSAA 3A East Region Championships	4:58.87	2	909
May 2, 2025 HS	1500m	Track Night NYC	4:39.54	9	909
March 28, 2025 HS	1600m	Howard County League Meet 1B	4:59.23	1	907
May 24, 2025 HS	1600m	MPSSAA Track Championship	4:59.34	3	906
June 18, 2023 HS	1500m	New Balance Nationals Outdoor	4:40.25	3	904
May 17, 2024 HS	1600m	MPSSAA 3A South Region Championships	5:00.25	2	900
Jan. 19, 2025 HS	Mile	University of Michigan High School Showcase	5:02.20	4	899
April 27, 2024 HS	1600m	Gator Invitational	5:01.12	4	894
April 29, 2024 HS	1600m	The Gator Track & Field Invitational	5:01.12	4	894
May 23, 2024 HS	1600m	MPSSAA Outdoor State Championships	5:01.20	3	894
April 26, 2025 HS	1600m	The Gator Invitational	5:01.62	3	891
May 5, 2025 HS	1600m	Howard County Track & Field Championships	5:01.87	2	890
April 17, 2025 HS	1600m	Under Armour Black and Blue Invitational	5:02.51	2	885
June 25, 2023 HS	1500m	AAU Region 3 National Qualifier	4:43.80	1	880
Feb. 21, 2025 HS	1600m	MPSSAA 3A Indoor State Championships	5:03.88	4	877
April 18, 2024 HS	1600m	Under Armour Black and Blue Invitational	5:04.32	2	874
April 18, 2024 HS	1600m	Black and Blue Hopkins Invite	5:04.32	2	874
May 7, 2024 HS	1600m	Howard County Track & Field Championships	5:04.54	2	872
May 9, 2023 HS	1600m	Howard County Outdoor Track & Field Championships	5:04.57	2	872
Feb. 21, 2024 HS	1600m	MPSSAA Maryland State Indoor Championships	5:05.31	2	867
May 15, 2025 HS	1600m	MPSSAA 3A South Region Championships	5:05.51	1	866
Feb. 4, 2025 HS	1600m	MPSSAA 3A East Region Championships	5:05.99	3	863
April 12, 2025 HS	Mile	Park Invite	5:08.11	3	861
April 20, 2023 HS	1600m	Black and Blue Hopkins Invite	5:06.87	1	857
Feb. 6, 2024 HS	1600m	MPSSAA 3A East Region Championships	5:07.81	3	851
Dec. 28, 2024 HS	Mile	U.S. Marine Corps Holiday Classic	5:09.66	2	851
Jan. 21, 2024 HS	Mile	University of Michigan High School Invitational	5:11.13	6	842
April 2, 2025 HS	1600m	Howard County League Meet 2A	5:09.42	2	841
Dec. 16, 2023 HS	1600m	Dickinson College Holiday HS Invite	5:10.28	1	836
Dec. 28, 2024 HS	1500m	U.S. Marine Corps Holiday Classic	4:50.37	2	835
June 26, 2022 HS	1500m	AAU Region 3 National Qualifier	4:51.00	2	831
Jan. 29, 2024 HS	1600m	Ivan Walker Howard County Championship	5:11.24	1	830
Feb. 22, 2023 HS	1600m	MPSSAA Maryland State Indoor Championships	5:11.41	2	829
Jan. 6, 2024 HS	Mile	The Armory Hispanic Games	5:13.87	3	825
March 19, 2023 HS	Mile	Adidas Track Nationals	5:14.01	2	824
Jan. 13, 2024 HS	Mile	Montgomery Invitational	5:14.32	2	822
Jan. 13, 2024 HS	1600m	Montgomery Invitational	5:12.62	2	821
Jan. 6, 2024 HS	1500m	The Armory Hispanic Games	4:52.93	2	818
April 15, 2024 HS	1600m	HoCo League Meet #3A @ River Hill	5:13.68	1	815
Dec. 22, 2024 HS	Mile	Beantown Winter Classic	5:15.60	8	814
June 12, 2022 HS	1500m	Maryland AAU District Track & Field Championships	4:54.00	2	811
March 12, 2023 HS	Mile	Nike Indoor Nationals	5:16.55	6	809
March 12, 2023 HS	1500m	Nike Indoor Nationals	4:54.70	6	806
June 13, 2022 HS	1500m	AAU Maryland District Qualifier	4:54.71	2	806
June 11, 2023 HS	1500m	Maryland AAU District Track & Field Championship	4:55.10	1	804
Dec. 9, 2023 HS	1600m	Franklin & Marshall High School Invite #1 (FULL)	5:16.66	2	796
April 6, 2024 HS	1600m	14th Patriot Invitational	5:18.40	3	786
Jan. 7, 2023 HS	Mile	The Armory Hispanic Games	5:20.34	6	785
Jan. 20, 2023 HS	1600m	Howard County Championships	5:19.37	1	780
March 13, 2022 HS	1500m	AAU Indoor Nationals	4:58.78	4	780
Dec. 17, 2022 HS	1600m	Howard County Winter Festival	5:19.70	4	778
Dec. 12, 2022 HS	1600m	Howard County / Anne Arundel Mixer Meet 1	5:21.34	1	768
Dec. 12, 2022 HS	1600m	AA vs Howard Crossover #1	5:21.34	1	768
Dec. 12, 2022 HS	1600m	AA vs Howard Crossover #1	5:21.34	1	768
Dec. 29, 2023 HS	1500m	The Marine Corps Holiday Classic	5:03.04	13	752
Feb. 7, 2023 HS	1600m	MPSSAA 3A East Region Championships	5:24.21	1	751
Dec. 29, 2023 HS	Mile	The Marine Corps Holiday Classic	5:26.94	13	746
Jan. 16, 2025 HS	1600m	Ivan Walker - Howard County Indoor Track & Field Championships	5:25.49	1	743
Dec. 7, 2022 HS	1600m	Howard County League Meet 1	5:25.52	2	743
Aug. 27, 2020 HS	1600m	Bullseye Summer Track Series #2	5:42.14	5	648
June 9, 2019 HS	1500m	AAU Maryland District Qualifier	5:41.03	1	530
June 23, 2019 HS	1500m	AAU Region 3 Championships	5:43.92	2	515
June 2, 2019 HS	1500m	Eldersburg Rogue Runners Youth Meet	5:48.75	4	490
June 11, 2017 HS	1500m	AAU District Qualifier - Potomac Valley	6:01.98	3	425
June 4, 2017 HS	1500m	Eldersburg Rogue Runners	6:11.31	1	381
June 25, 2017 HS	1500m	AAU Region 3 Qualifier	6:18.27	5	350
July 23, 2017 HS	1500m	UAGTCA Youth Meet	6:24.32	14	325

Distance

Event Group

899

Points

10:50.77

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2025 HS	2Mile	New Balance Nationals Indoor	10:50.77	57	899
May 24, 2025 HS	3200m	MPSSAA Track Championship	10:48.58	2	894
June 16, 2024 HS	2Mile	New Balance Nationals Outdoor	10:53.39	30	892
June 22, 2025 HS	2Mile	New Balance Nationals Outdoor	10:53.89	52	890
June 18, 2023 HS	2Mile	New Balance Nationals Outdoor	10:55.66	2	885
Aug. 6, 2022 HS	3000m	AAU Junior Olympics Games	10:10.00	3	884
June 16, 2024 HS	3000m	New Balance Nationals Outdoor	10:10.33	44	883
May 7, 2024 HS	3200m	Howard County Track & Field Championships	10:52.67	1	882
May 2, 2023 HS	3200m	OM, HEB, LR, WL, RVH @ Howard	10:53.60	1	880
June 22, 2025 HS	3000m	New Balance Nationals Outdoor	10:11.88	55	878
June 18, 2023 HS	3000m	New Balance Nationals Outdoor	10:11.89	2	878
May 27, 2023 HS	3200m	MPSSAA Outdoor State Championships	10:54.51	2	877
April 17, 2025 HS	3200m	Under Armour Black and Blue Invitational	10:55.26	1	875
Dec. 22, 2024 HS	2Mile	Beantown Winter Classic	11:00.75	6	871
June 25, 2023 HS	3000m	AAU Region 3 National Qualifier	10:14.56	1	870
April 29, 2025 HS	3200m	Howard County League Meet 4B	10:57.82	1	868
April 9, 2024 HS	3200m	HoCo League Meet #2A @ Marriotts Ridge	10:58.19	1	867
May 20, 2023 HS	3200m	MPSSAA 3A East Region Championships	10:58.39	1	866
May 5, 2025 HS	3200m	Howard County Track & Field Championships	10:58.92	1	865
May 15, 2025 HS	3200m	MPSSAA 3A South Region Championships	10:58.93	2	865
June 26, 2022 HS	3000m	AAU Region 3 National Qualifier	10:17.00	1	863
June 11, 2023 HS	3000m	Maryland AAU District Track & Field Championship	10:18.14	1	860
June 2, 2024 HS	3000m	Catonsville Youth League Meet	10:20.95	1	851
Dec. 6, 2024 HS	3200m	Howard County League Meet #1	11:04.00	1	851
May 9, 2023 HS	3200m	Howard County Outdoor Track & Field Championships	11:04.90	1	849
May 1, 2024 HS	3200m	HoCo League Meet #4B @ Mt. Hebron	11:05.34	1	847
Jan. 21, 2024 HS	3200m	University of Michigan High School Invitational	11:05.81	8	846
June 12, 2022 HS	3000m	Maryland AAU District Track & Field Championships	10:23.00	1	845
June 13, 2022 HS	3000m	AAU Maryland District Qualifier	10:23.11	1	845
Feb. 21, 2024 HS	3200m	MPSSAA Maryland State Indoor Championships	11:07.93	2	840
Jan. 4, 2025 HS	3000m	The Armory Hispanic Games	10:25.16	7	839
Feb. 21, 2025 HS	3200m	MPSSAA 3A Indoor State Championships	11:10.92	3	832
May 17, 2024 HS	3200m	MPSSAA 3A South Region Championships	11:12.14	1	829
Jan. 13, 2024 HS	3200m	Montgomery Invitational	11:12.93	4	827
April 18, 2024 HS	3200m	Black and Blue Hopkins Invite	11:13.13	1	826
April 13, 2023 HS	3200m	OM, GL, HEB, LR, ATH @ River Hill	11:13.13	1	826
April 18, 2024 HS	3200m	Under Armour Black and Blue Invitational	11:13.13	1	826
Feb. 6, 2024 HS	3200m	MPSSAA 3A East Region Championships	11:13.75	2	825
March 19, 2023 HS	2Mile	Adidas Track Nationals	11:19.26	2	821
March 19, 2023 HS	3200m	Adidas Track Nationals	11:15.99	2	819
April 20, 2023 HS	3200m	Black and Blue Hopkins Invite	11:16.66	1	817
June 30, 2022 HS	3200m	2022 Chase Athletics Summer Showdown #1	11:17.00	1	816
March 12, 2023 HS	2Mile	Nike Indoor Nationals	11:21.29	12	816
Aug. 3, 2024 HS	3000m	AAU Junior Olympic Games	10:35.53	4	809
Jan. 29, 2024 HS	3200m	Ivan Walker Howard County Championship	11:20.30	1	807
March 12, 2023 HS	3000m	Nike Indoor Nationals	10:36.40	10	806
March 13, 2022 HS	3000m	AAU Indoor Nationals	10:36.86	2	805
Dec. 16, 2023 HS	3200m	Dickinson College Holiday HS Invite	11:21.32	1	804
Jan. 7, 2023 HS	3000m	The Armory Hispanic Games	10:37.80	6	802
March 19, 2023 HS	3000m	Adidas Track Nationals	10:40.70	1	794
Jan. 6, 2024 HS	3000m	The Armory Hispanic Games	10:41.13	10	793
Dec. 17, 2022 HS	3200m	Howard County Winter Festival	11:25.90	2	792
Feb. 4, 2025 HS	3200m	MPSSAA 3A East Region Championships	11:28.17	2	786
Jan. 14, 2023 HS	3200m	Montgomery Invitational	11:28.60	1	785
Feb. 22, 2023 HS	3200m	MPSSAA Maryland State Indoor Championships	11:29.29	1	783
Jan. 20, 2023 HS	3200m	Howard County Championships	11:29.57	1	783
Dec. 12, 2022 HS	3200m	Howard County / Anne Arundel Mixer Meet 1	11:31.74	1	777
Dec. 12, 2022 HS	3200m	AA vs Howard Crossover #1	11:31.74	1	777
Dec. 12, 2022 HS	3200m	AA vs Howard Crossover #1	11:31.74	1	777
Feb. 7, 2023 HS	3200m	MPSSAA 3A East Region Championships	11:47.74	1	736
Jan. 16, 2025 HS	3200m	Ivan Walker - Howard County Indoor Track & Field Championships	11:54.62	1	719
June 9, 2024 HS	3000m	AAU Maryland District Qualifier	11:09.65	2	714
June 23, 2024 HS	3000m	AAU Region 03 Qualifier at Landover MD	11:13.08	1	705
June 23, 2024 HS	3000m	AAU Region 03 Qualifier at Landover MD	11:13.08	1	705
May 23, 2024 HS	3200m	MPSSAA Outdoor State Championships	12:09.41	21	682
Aug. 27, 2020 HS	3200m	Bullseye Summer Track Series #2	12:36.29	7	618
July 28, 2020 HS	3200m	All-Comers Meet at River Hill	12:36.81	8	617
June 23, 2019 HS	3000m	AAU Region 3 Championships	12:06.49	1	569
June 9, 2019 HS	3000m	AAU Maryland District Qualifier	12:33.82	1	505

Short Sprints

Event Group

651

Points

28.46

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2025 HS	200m	Howard County League Meet 4B	28.46	19	651

Cross Country

Event Group

641

Points

11:37.46

Personal Record

3000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 27, 2020 HS	3000mCC	Central Maryland XC Meet #2	11:37.46	1	641
Dec. 3, 2022 HS	4000mCC	AAU National Championships	16:26.26	28	585

Long Sprints

Event Group

792

Points

1:20.53

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 16, 2024 HS	500m	Howard County League Meet #2	1:20.53	3	792
April 9, 2025 HS	400m	Howard County league Meet 3B	1:01.86	3	776
Jan. 25, 2024 HS	500m	Howard County League Meet #2	1:21.20	2	776
April 25, 2023 HS	400m	RES, ATH, CEN, RH, WL @ Mt. Hebron	1:03.82	6	714
July 8, 2022 HS	400m	2022 Bullseye Summer Series #1	1:04.00	7	709
July 29, 2022 HS	400m	Bullseye Summer Series Track and Field Meet #2	1:04.32	2	699
Dec. 17, 2022 HS	500m	Howard County Winter Festival	1:26.39	20	655

Mid-D

Event Group

931

Points

2:13.66

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 14, 2025 HS	800m	East Coast Track and Field Championships	2:13.66	6	931
April 17, 2025 HS	800m	Under Armour Black and Blue Invitational	2:15.50	1	902
May 23, 2024 HS	800m	MPSSAA Outdoor State Championships	2:15.55	4	901
April 12, 2025 HS	800m	Park Invite	2:15.65	2	900
June 9, 2024 HS	800m	AAU Maryland District Qualifier	2:16.42	2	887
Jan. 25, 2025 HS	800m	New York International Showcase	2:17.05	5	878
May 7, 2024 HS	800m	Howard County Track & Field Championships	2:17.20	3	875
Dec. 28, 2024 HS	800m	U.S. Marine Corps Holiday Classic	2:17.49	3	871
May 5, 2025 HS	800m	Howard County Track & Field Championships	2:17.50	2	871
March 1, 2025 HS	800m	The Circuit: Philadelphia	2:17.61	3	869
April 18, 2024 HS	800m	Under Armour Black and Blue Invitational	2:17.78	6	866
April 18, 2024 HS	800m	Black and Blue Hopkins Invite	2:17.78	6	866
May 27, 2023 HS	800m	MPSSAA Outdoor State Championships	2:17.82	4	866
May 17, 2024 HS	800m	MPSSAA 3A South Region Championships	2:17.96	3	864
May 15, 2025 HS	800m	MPSSAA 3A South Region Championships	2:18.17	3	860
May 24, 2025 HS	800m	MPSSAA Track Championship	2:18.42	6	856
May 20, 2023 HS	800m	MPSSAA 3A East Region Championships	2:18.75	4	851
April 29, 2024 HS	800m	The Gator Track & Field Invitational	2:18.91	7	849
April 27, 2024 HS	800m	Gator Invitational	2:18.91	7	849
June 25, 2023 HS	800m	AAU Region 3 National Qualifier	2:18.97	2	848
Jan. 4, 2025 HS	800m	The Armory Hispanic Games	2:19.65	4	838
April 20, 2023 HS	800m	Black and Blue Hopkins Invite	2:19.96	4	833
June 11, 2023 HS	800m	Maryland AAU District Track & Field Championship	2:20.07	2	831
Feb. 21, 2025 HS	800m	MPSSAA 3A Indoor State Championships	2:20.26	5	828
Jan. 16, 2025 HS	800m	Ivan Walker - Howard County Indoor Track & Field Championships	2:20.46	2	825
Jan. 6, 2024 HS	800m	The Armory Hispanic Games	2:20.84	11	820
July 29, 2022 HS	800m	Bullseye Summer Series Track and Field Meet #2	2:20.94	1	818
June 12, 2022 HS	800m	Maryland AAU District Track & Field Championships	2:21.00	5	817
June 26, 2022 HS	800m	AAU Region 3 National Qualifier	2:21.00	4	817
May 9, 2023 HS	800m	Howard County Outdoor Track & Field Championships	2:21.25	2	814
Feb. 21, 2024 HS	800m	MPSSAA Maryland State Indoor Championships	2:21.34	7	812
June 13, 2022 HS	800m	AAU Maryland District Qualifier	2:21.70	5	807
March 28, 2025 HS	800m	Howard County League Meet 1B	2:21.83	1	805
Feb. 4, 2025 HS	800m	MPSSAA 3A East Region Championships	2:21.87	2	804
July 8, 2022 HS	800m	2022 Bullseye Summer Series #1	2:22.00	2	802
April 25, 2023 HS	800m	RES, ATH, CEN, RH, WL @ Mt. Hebron	2:22.01	1	802
April 2, 2025 HS	800m	Howard County League Meet 2A	2:22.26	2	799
April 6, 2024 HS	800m	14th Patriot Invitational	2:22.33	3	798
Feb. 6, 2024 HS	800m	MPSSAA 3A East Region Championships	2:22.46	5	796
Dec. 6, 2024 HS	800m	Howard County League Meet #1	2:23.10	2	786
April 15, 2024 HS	800m	HoCo League Meet #3A @ River Hill	2:23.48	1	781
Jan. 25, 2024 HS	800m	Howard County League Meet #2	2:24.23	1	770
May 1, 2024 HS	800m	HoCo League Meet #4B @ Mt. Hebron	2:24.55	3	765
April 13, 2023 HS	800m	OM, GL, HEB, LR, ATH @ River Hill	2:25.99	1	744
April 9, 2024 HS	800m	HoCo League Meet #2A @ Marriotts Ridge	2:26.07	2	743
June 30, 2022 HS	800m	2022 Chase Athletics Summer Showdown #1	2:27.00	2	730
Dec. 7, 2022 HS	800m	Howard County League Meet 1	2:27.09	2	729
Jan. 29, 2024 HS	800m	Ivan Walker Howard County Championship	2:27.85	3	718
Jan. 7, 2023 HS	800m	The Armory Hispanic Games	2:28.80	22	705
Jan. 20, 2023 HS	800m	Howard County Championships	2:30.99	4	674
March 13, 2022 HS	800m	AAU Indoor Nationals	2:34.17	6	632
July 28, 2020 HS	800m	All-Comers Meet at River Hill	2:37.70	4	586
June 23, 2019 HS	800m	AAU Region 3 Championships	2:50.27	8	437
June 9, 2019 HS	800m	AAU Maryland District Qualifier	2:55.49	4	382
June 4, 2017 HS	800m	Eldersburg Rogue Runners	2:56.36	1	373
June 11, 2017 HS	800m	AAU District Qualifier - Potomac Valley	2:59.11	4	346
June 25, 2017 HS	800m	AAU Region 3 Qualifier	3:03.50	8	304

Season Bests

Mile event group

1600m 2023 · MPSSAA Outd…

4:56.90 922 pts

1600m 2024 · MPSSAA 3A S…

5:00.25 900 pts

Mile 2025 · Track Night…

4:55.44 943 pts

Mid-D event group

800m 2023 · MPSSAA Outd…

2:17.82 866 pts

800m 2024 · MPSSAA Outd…

2:15.55 901 pts

800m 2025 · East Coast …

2:13.66 931 pts

Distance event group

2Mile 2023 · New Balance…

10:55.66 885 pts

2Mile 2024 · New Balance…

10:53.39 892 pts

2Mile 2025 · New Balance…

10:50.77 899 pts

Long Sprints event group

400m 2023 · RES, ATH, C…

1:03.82 714 pts

500m 2024 · Howard Coun…

1:21.20 776 pts

500m 2024 · Howard Coun…

1:20.53 792 pts

Short Sprints event group

200m 2025 · Howard Coun…

28.46 651 pts

Cross Country event group

4000m 2022 · AAU Nationa…

16:26.26 585 pts

Lauren Virmani

Lauren Virmani

Lauren Virmani

Lauren Virmani

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Lauren Virmani

Lauren Virmani

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