Performance Dashboard
Athlete analytics & progression tracking
10000m
900
Points
36:47.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 36:47.58 | 7 | 900 |
| April 5, 2025 | Colonial Relays | 36:50.75 | 1 | 897 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 37:28.88 | 5 | 868 |
1500m
839
Points
4:49.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Shippensburg University Keystone State Challenge | 4:49.74 | 7 | 839 |
1600m
855
Points
5:07.29
Personal Record
3000m
905
Points
10:03.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | Patriot League Championships | 10:03.04 | 16 | 905 |
| Feb. 8, 2025 | Penn Classic | 10:09.23 | 8 | 886 |
| Feb. 3, 2024 | Sykes & Sabock Challenge | 10:13.04 | 9 | 875 |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 10:14.84 | 18 | 869 |
| Dec. 3, 2022 | Bison Opener | 10:24.01 | 4 | 842 |
| Jan. 13, 2024 | Nittany Lion Challenge | 10:27.80 | 17 | 831 |
| Feb. 15, 2020 | PTFCA Indoor Track Carnival | 10:28.08 | 4 | 830 |
| Jan. 12, 2020 | River Hawk High School Invitational | 10:29.08 | 1 | 828 |
| Jan. 15, 2022 | Nittany Lion Challenge | 10:32.59 | 11 | 817 |
| Jan. 12, 2019 | Susquehanna River Hawk HS Invite | 10:46.66 | 2 | 777 |
| Jan. 6, 2018 | Susquehanna Coaches Invitational | 10:47.32 | 1 | 776 |
3000m_cc
796
Points
10:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | 8th Annual Lewisburg Middle School Classic | 10:40.00 | 1 | 796 |
3200m
870
Points
10:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | PIAA T&F State Championships | 10:57.10 | 2 | 870 |
| April 27, 2019 | 22nd Annual LHU High School Classic | 11:13.25 | 2 | 826 |
| May 18, 2019 | PIAA District 4 AA-AAA Championship | 11:22.70 | 1 | 801 |
| April 13, 2021 | Warrior Run at Mount Carmel Area | 11:23.44 | 1 | 799 |
| April 16, 2019 | Bloomsburg vs Midd-West vs Warrior Run | 11:24.35 | 1 | 796 |
| April 20, 2018 | 20th Annual LHU Bald Eagle Invite | 11:26.90 | 2 | 790 |
| April 28, 2018 | 21st Annual LHU High School Classic | 11:27.72 | 2 | 788 |
| May 6, 2021 | Loyalsock vs. Warrior Run | 11:29.57 | 1 | 783 |
| May 1, 2018 | Warrior Run vs South Williamsport | 11:40.50 | 1 | 754 |
| April 14, 2018 | Jim Taylor High School Classic (formerly Susq.HS Classic) | 11:46.18 | 2 | 740 |
| April 6, 2019 | 4th Annual Don Wilhour Selinsgrove Classic | 11:51.15 | 2 | 727 |
5000m
920
Points
17:12.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 17:12.89 | 12 | 920 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 17:21.07 | 14 | 906 |
| April 14, 2025 | Bison Outdoor Classic | 17:29.23 | 61 | 892 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 17:30.36 | 7 | 890 |
| March 2, 2025 | Patriot League Championships | 17:39.06 | 15 | 876 |
| April 20, 2024 | Bucknell Team Challenge | 17:42.38 | 1 | 870 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 17:43.80 | 13 | 868 |
| Jan. 27, 2024 | Penn State National Open | 17:53.54 | 10 | 851 |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 18:05.70 | 18 | 831 |
5000m_cc
872
Points
17:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | 19th Annual Bear Mountain River Run | 17:41.40 | 1 | 872 |
| Aug. 31, 2019 | 21st Annual Bear Mountain River Run | 17:51.30 | 1 | 855 |
| Sept. 1, 2018 | 21st Annual Bear Mountain River Run | 18:00.40 | 2 | 840 |
| Oct. 12, 2019 | PHAC Invitational | 18:10.80 | 1 | 823 |
| Oct. 14, 2017 | Shikellamy Boosters Cross Country Classic | 18:32.00 | 1 | 789 |
| Sept. 29, 2018 | NEPA Invitational | 18:35.60 | 2 | 783 |
| Oct. 29, 2020 | PIAA District 4 Championships | 18:38.00 | 1 | 779 |
| Sept. 30, 2017 | Northeast Invitational | 18:40.30 | 1 | 776 |
| Sept. 16, 2023 | Robert Morris University Colonial Cross Country Invitational | 18:41.10 | 14 | 774 |
| Oct. 6, 2020 | Milton @ Warrior Run | 18:42.00 | 1 | 773 |
| Sept. 28, 2019 | NEPA Invitational | 18:43.10 | 2 | 771 |
| Sept. 12, 2020 | Selinsgrove vs. Warrior Run | 18:44.00 | 1 | 770 |
| Sept. 22, 2020 | Lewisburg @ Warrior Run | 18:49.00 | 1 | 762 |
| Sept. 23, 2017 | 11th PIAA Foundation XC Invitational | 18:56.00 | 1 | 751 |
| Oct. 24, 2019 | PIAA District 4 Championships | 18:58.00 | 1 | 748 |
| Oct. 21, 2020 | Shamokin vs. Shikellamy vs. Warrior Run | 18:59.00 | 1 | 746 |
| Sept. 2, 2023 | Harry Lang Invitational | 19:00.10 | 18 | 744 |
| Oct. 25, 2018 | PIAA District 4 Championships | 19:03.00 | 1 | 740 |
| Oct. 26, 2017 | PIAA District 4 Championships | 19:04.00 | 1 | 738 |
| Nov. 4, 2017 | PIAA State Championships | 19:09.00 | 2 | 731 |
| Nov. 2, 2019 | PIAA State Championships | 19:16.60 | 9 | 719 |
| Sept. 29, 2020 | Warrior Run @ Mifflinburg | 19:21.00 | 1 | 712 |
| Nov. 3, 2018 | PIAA State Championships | 20:03.00 | 11 | 650 |
| Nov. 7, 2020 | PIAA State Championships | 20:04.00 | 5 | 649 |
6000m_cc
905
Points
21:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:20.90 | 63 | 905 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 21:31.30 | 20 | 891 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 21:41.30 | 20 | 877 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 21:49.20 | 118 | 867 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:53.40 | 93 | 861 |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 22:09.10 | 28 | 841 |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:19.80 | 72 | 827 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 22:23.50 | 73 | 822 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 22:30.50 | 49 | 813 |
| Oct. 31, 2021 | Patriot League Cross Country Championships | 22:32.00 | 29 | 811 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 22:46.70 | 98 | 792 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 22:49.10 | 15 | 789 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:58.70 | 257 | 777 |
800m
838
Points
2:19.61
Personal Record
mile
861
Points
5:08.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Sykes & Sabcock Invitational | 5:08.19 | 19 | 861 |
| Feb. 1, 2025 | Penn State National Open | 5:09.79 | 56 | 851 |
| Jan. 22, 2022 | Gulden Invitational | 5:12.28 | 4 | 835 |
| Jan. 20, 2024 | Gulden Invitational | 5:12.99 | 3 | 831 |
| Jan. 27, 2019 | Susquehanna University HS Indoor Classic | 5:20.84 | 5 | 782 |
| Jan. 4, 2020 | Susquehanna Valley Coaches Invitational | 5:31.46 | 1 | 720 |
3mile_cc
775
Points
17:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Bucknell Bison Open | 17:59.80 | 5 | 775 |
Long-Distance
Event Group
920
Points
17:12.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 17:12.89 | 12 | 920 |
| March 3, 2024 | 5000m | IC4A/ECAC Indoor Championships | 17:21.07 | 14 | 906 |
| May 4, 2024 | 10000m | Patriot League Outdoor Track and Field Championships | 36:47.58 | 7 | 900 |
| April 5, 2025 | 10000m | Colonial Relays | 36:50.75 | 1 | 897 |
| April 14, 2025 | 5000m | Bison Outdoor Classic | 17:29.23 | 61 | 892 |
Mile
Event Group
861
Points
5:08.19
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | Mile | Sykes & Sabcock Invitational | 5:08.19 | 19 | 861 |
| May 8, 2018 | 1600m | Loyalsock vs. Warrior Run | 5:07.29 | 1 | 855 |
| Feb. 1, 2025 | Mile | Penn State National Open | 5:09.79 | 56 | 851 |
| March 22, 2025 | 1500m | Shippensburg University Keystone State Challenge | 4:49.74 | 7 | 839 |
| Jan. 22, 2022 | Mile | Gulden Invitational | 5:12.28 | 4 | 835 |
Distance
Event Group
905
Points
10:03.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | 3000m | Patriot League Championships | 10:03.04 | 16 | 905 |
| Feb. 8, 2025 | 3000m | Penn Classic | 10:09.23 | 8 | 886 |
| Feb. 3, 2024 | 3000m | Sykes & Sabock Challenge | 10:13.04 | 9 | 875 |
| May 25, 2019 | 3200m | PIAA T&F State Championships | 10:57.10 | 2 | 870 |
| Feb. 27, 2022 | 3000m | Patriot League Indoor Track & Field Championships | 10:14.84 | 18 | 869 |
Cross Country
Event Group
905
Points
21:20.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:20.90 | 63 | 905 |
| Nov. 2, 2024 | 6000mCC | Patriot League Cross Country Championships | 21:31.30 | 20 | 891 |
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 21:41.30 | 20 | 877 |
| Sept. 2, 2017 | 5K XC | 19th Annual Bear Mountain River Run | 17:41.40 | 1 | 872 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 21:49.20 | 118 | 867 |
Mid-D
Event Group
838
Points
2:19.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 800m | PHAC North 9-10 Meet | 2:19.61 | 1 | 838 |
| May 18, 2019 | 800m | PIAA District 4 AA-AAA Championship | 2:21.53 | 2 | 809 |
| May 5, 2018 | 800m | PHAC 9th/10th Grade | 2:22.01 | 1 | 802 |
| April 30, 2019 | 800m | Southern Columbia vs. Warrior run | 2:22.80 | 1 | 791 |
| April 22, 2019 | 800m | 21st Annual Bald Eagle Invite | 2:22.93 | 2 | 789 |
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