Lauren Spry

Daniel Boone High School • 2020 • TN

Milligan University

Youth

400m

513

1:10.86

2400mCC

305

11:13.81

10-2

2MileCC

243

16:00.60

Peak: 636 • 1.01x • 1 groups

Lauren Spry

Daniel Boone High School • 2020 • TN

Milligan University

643

Committed

3200m

636

12:28.51

Mile

589

5:55.18

800m

528

2:42.42

5K XC

526

21:33.00

Peak: 636 • 1.01x • 1 groups

Lauren Spry

Daniel Boone High School • 2020 • TN

Milligan University

5K XC

720

19:15.70

1500m

687

5:13.49

3000m

623

11:44.77

800m

602

2:36.43

Peak: 636 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#2413

Nation

#29

State
Distance

3200m • 12:28.51

#1460

Nation

#20

State
Mile

mile • 5:55.18

#1809

Nation

#25

State
Mid-D

800m • 2:42.42

#1933

Nation

#29

State

Wins Against

Max: 1250

1500m

687

Points

5:13.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2022 HS	Rams College Invitational	5:13.49	10	687
March 26, 2022 HS	Montreat College Invitational	5:19.82	26	650

1600m

588

Points

5:53.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	TSSAA Div. 1 Large Section 1 Championship	5:53.14	19	588
March 12, 2020 HS	Dobyns Bennett High School March 12th	5:55.80	6	575
April 20, 2018 HS	The Prom Classic	5:57.20	7	567
March 14, 2019 HS	Dobyns-Bennett High School March 14th	5:57.84	4	564
April 27, 2017 HS	Big Mac	5:58.97	3	558
May 12, 2018 HS	Section 1 Large School Championships	5:59.45	23	556
April 26, 2019 HS	Big 7 Conference Championships	6:01.13	9	547
April 27, 2018 HS	Big 7 Conference	6:06.65	1	519
May 13, 2017 HS	Section 1 AAA Championship	6:10.19	21	502
April 10, 2017 HS	Dobyns-Bennett Invitational	6:13.01	5	488
April 21, 2017 HS	Big 7 Conference	6:13.28	10	487
March 18, 2017 HS	Texas Roadhouse / DC TC Relays	6:37.10	12	380

2mile

509

Points

13:30.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2018 HS	Tri-Cities Track Classic	13:30.43	25	509
April 1, 2017 HS	Tri-Cities Track Classic	14:16.73	22	417

2mile_cc

469

Points

13:50.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 17, 2019 HS	Pioneer Clash of the Classes	13:50.00	12	469
Aug. 18, 2018 HS	Pioneer Clash of the Classes	14:27.00	15	398
Aug. 31, 2017 HS	Twilight 2 Miler	14:41.96	20	370
Aug. 20, 2016 HS	Pioneer Class of the Classes	14:51.73	16	353
Aug. 19, 2017 HS	Pioneer Clash of the Classes	15:18.00	16	309
Sept. 19, 2015 HS	Fenders Farm Cross Country Carnival	16:00.60	10	243
Oct. 10, 2015 HS	43rd Trailblazer Invitational	16:31.50	86	200

2400m_cc

305

Points

11:13.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2015 HS	Run For the Hills	11:13.81	23	305

3000m

623

Points

11:44.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2022 HS	Appalachian AC Indoor T&F Championships	11:44.77	5	623
Dec. 4, 2021 HS	Appalachian Open Indoor	12:23.01	7	530
Feb. 6, 2021 HS	ETSU Buccaneer Invitational	12:31.42	19	511
Feb. 3, 2024 HS	VMI Winter Relays	12:46.09	16	478
Jan. 20, 2024 HS	Finn Pincus Invitational	13:54.76	13	339

3200m

636

Points

12:28.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 22, 2019 HS	KYA Post Season Time Trial Presented by ON-Running	12:28.51	23	636
March 30, 2019 HS	Hardin Valley Invitational	12:57.71	9	569
April 26, 2019 HS	Big 7 Conference Championships	13:01.04	6	562
April 13, 2019 HS	2019 DC/TC Texas Roadhouse Relays	13:16.83	7	527
April 14, 2018 HS	Texas Roadhouse-DC/TC Relays	13:44.47	4	470
March 25, 2017 HS	Hardin Valley Invitational	14:06.55	20	426
Nov. 18, 2016 HS	Hoka One One Postal Nationals - Super Local - Presented by KYA	14:11.21	41	417
May 8, 2017 HS	2017 Tri-CitiesSports.com Relays	14:22.74	6	395

400m

513

Points

1:10.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 31, 1969 HS	TMSAA North East Sectional T&F Meet	1:10.86	10	513

5000m_cc

720

Points

19:15.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2021 HS	Royals XC Challenge	19:15.70	100	720
Sept. 24, 2021 HS	Queen City Invitational	19:36.00	78	690
Oct. 23, 2021 HS	NAIA Southern States Challenge	19:41.20	26	682
Sept. 3, 2021 HS	Covered Bridge CC Open	20:13.40	83	635
Nov. 14, 2020 HS	Appalachian Athletic Conference XC Championships	20:22.60	17	622
Nov. 6, 2021 HS	Appalachian AC Cross Country Championships	20:42.60	37	594
Sept. 7, 2019 HS	Cherokee Classic	21:33.00	49	526
Oct. 21, 2022 HS	NAIA Appalachian Challenge	21:38.03	84	520
Oct. 24, 2019 HS	TSSAA Region 1 Large and Small School Championships	21:51.30	29	503
Nov. 2, 2019 HS	TSSAA State Cross Country Championship	21:51.70	105	502
Sept. 28, 2019 HS	Low Country Invitational - part of the SCRunners XC Series	21:53.22	43	500
Oct. 2, 2020 HS	Buffalo Creek Invitational	21:53.40	26	500
Oct. 17, 2019 HS	Big 11 Conference Meet	22:05.00	22	485
Oct. 12, 2019 HS	47th Annual Trailblazer Invitational	22:17.80	53	469
Oct. 25, 2018 HS	TSSAA REGION 1 LARGE & SMALL SCHOOL CHAMPIONSHIPS	22:19.00	6	468
Sept. 8, 2018 HS	Cherokee Classic	22:56.00	5	424
Sept. 17, 2019 HS	5th Annual East Tennessee Harrier Invitational	22:58.12	7	421
Sept. 16, 2017 HS	Fenders Farm Cross Country Carnival	23:06.00	30	412
Oct. 13, 2018 HS	46th ANNUAL TRAILBLAZER INVITATIONAL	23:14.40	19	402
Aug. 25, 2018 HS	Run For the Hills	23:15.20	2	401
Sept. 9, 2017 HS	Cherokee Classic	23:19.09	6	397
Aug. 24, 2019 HS	Run for the Hills	23:19.50	23	396
Oct. 18, 2018 HS	Big 11 Conference	23:21.00	6	395
Oct. 6, 2018 HS	Jesse Owens Classic	23:35.38	24	379
Oct. 7, 2017 HS	Great American Cross Country Festival	23:41.10	73	372
Oct. 26, 2017 HS	TSSAA Region 1 A-AA and AAA	23:51.30	6	361
Sept. 23, 2017 HS	Bristol Cross	24:17.20	7	334
Sept. 1, 2023 HS	Fire Tower Project	24:35.64	99	315
Oct. 1, 2016 HS	Great American Cross Country Festival	24:57.30	95	293
Oct. 19, 2017 HS	Big 11 Conference	25:04.67	6	286
Oct. 27, 2016 HS	TSSAA Region 1 AAA and A-AA Championships	25:18.60	14	273
Aug. 27, 2016 HS	Run for the Hills	25:40.89	2	253
Oct. 8, 2016 HS	44th Trailblazer Invitational	25:56.00	25	239
Oct. 14, 2017 HS	45th Trailblazer Invitational	25:56.80	34	238
Sept. 17, 2016 HS	Cherokee Classic	26:34.77	42	206
Aug. 26, 2017 HS	Run for the Hills	26:35.21	10	206
Sept. 24, 2016 HS	25th Annual Bristol Cross	26:43.80	30	199
Oct. 20, 2016 HS	Big 7 Conference Meet	27:16.87	13	173

5000m

593

Points

20:43.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2021 HS	Montreat College Invitational	20:43.49	20	593
Jan. 29, 2022 HS	Winter Relays	20:56.62	11	575

6000m_cc

528

Points

26:36.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 3, 2023 HS	Appalachian Athletic Conference Cross Country Championships	26:36.30	57	528

800m

602

Points

2:36.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2022 HS	Rams College Invitational	2:36.43	17	602
March 14, 2019 HS	Dobyns-Bennett High School March 14th	2:42.42	5	528
April 27, 2018 HS	Big 7 Conference	2:43.48	12	515
March 24, 2018 HS	Hardin Valley Invitational	2:44.78	36	500
March 15, 2018 HS	Dobyns-Bennett 5 Team meet	2:47.25	13	471
Jan. 13, 2018 HS	KYA HS Indoor Classic	2:52.94	37	408
Jan. 14, 2017 HS	ETSU Niswonger Invitational	2:56.17	14	375

lj

Points

10-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2014 HS	Big 3 Conference Middle School Championships	10-2	20	1

mile

619

Points

5:49.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 4, 2021 HS	Appalachian Open Indoor	5:49.52	7	619
Feb. 18, 2022 HS	Appalachian AC Indoor T&F Championships	5:53.82	10	596
April 6, 2019 HS	Tri-Cities Track Classic	5:55.18	22	589
Jan. 11, 2020 HS	KYA HS Indoor Classic	5:58.79	25	570
Jan. 12, 2019 HS	KYA HS Indoor Classic	6:11.82	10	505
Feb. 3, 2024 HS	VMI Winter Relays	6:21.19	24	460
April 1, 2017 HS	Tri-Cities Track Classic	6:29.20	30	424
Jan. 20, 2024 HS	Finn Pincus Invitational	6:45.36	30	355

3mile_cc

483

Points

21:18.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2022 HS	Eli Cramer Invitational	21:18.40	20	483

Mile

Event Group

687

Points

5:13.49

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 19, 2022 HS	1500m	Rams College Invitational	5:13.49	10	687
March 26, 2022 HS	1500m	Montreat College Invitational	5:19.82	26	650
Dec. 4, 2021 HS	Mile	Appalachian Open Indoor	5:49.52	7	619
Feb. 18, 2022 HS	Mile	Appalachian AC Indoor T&F Championships	5:53.82	10	596
April 6, 2019 HS	Mile	Tri-Cities Track Classic	5:55.18	22	589
May 11, 2019 HS	1600m	TSSAA Div. 1 Large Section 1 Championship	5:53.14	19	588
March 12, 2020 HS	1600m	Dobyns Bennett High School March 12th	5:55.80	6	575
Jan. 11, 2020 HS	Mile	KYA HS Indoor Classic	5:58.79	25	570
April 20, 2018 HS	1600m	The Prom Classic	5:57.20	7	567
March 14, 2019 HS	1600m	Dobyns-Bennett High School March 14th	5:57.84	4	564
April 27, 2017 HS	1600m	Big Mac	5:58.97	3	558
May 12, 2018 HS	1600m	Section 1 Large School Championships	5:59.45	23	556
April 26, 2019 HS	1600m	Big 7 Conference Championships	6:01.13	9	547
April 27, 2018 HS	1600m	Big 7 Conference	6:06.65	1	519
Jan. 12, 2019 HS	Mile	KYA HS Indoor Classic	6:11.82	10	505
May 13, 2017 HS	1600m	Section 1 AAA Championship	6:10.19	21	502
April 10, 2017 HS	1600m	Dobyns-Bennett Invitational	6:13.01	5	488
April 21, 2017 HS	1600m	Big 7 Conference	6:13.28	10	487
Feb. 3, 2024 HS	Mile	VMI Winter Relays	6:21.19	24	460
April 1, 2017 HS	Mile	Tri-Cities Track Classic	6:29.20	30	424
March 18, 2017 HS	1600m	Texas Roadhouse / DC TC Relays	6:37.10	12	380
Jan. 20, 2024 HS	Mile	Finn Pincus Invitational	6:45.36	30	355

Distance

Event Group

636

Points

12:28.51

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Nov. 22, 2019 HS	3200m	KYA Post Season Time Trial Presented by ON-Running	12:28.51	23	636
Feb. 18, 2022 HS	3000m	Appalachian AC Indoor T&F Championships	11:44.77	5	623
March 30, 2019 HS	3200m	Hardin Valley Invitational	12:57.71	9	569
April 26, 2019 HS	3200m	Big 7 Conference Championships	13:01.04	6	562
Dec. 4, 2021 HS	3000m	Appalachian Open Indoor	12:23.01	7	530
April 13, 2019 HS	3200m	2019 DC/TC Texas Roadhouse Relays	13:16.83	7	527
Feb. 6, 2021 HS	3000m	ETSU Buccaneer Invitational	12:31.42	19	511
March 31, 2018 HS	2Mile	Tri-Cities Track Classic	13:30.43	25	509
Feb. 3, 2024 HS	3000m	VMI Winter Relays	12:46.09	16	478
April 14, 2018 HS	3200m	Texas Roadhouse-DC/TC Relays	13:44.47	4	470
March 25, 2017 HS	3200m	Hardin Valley Invitational	14:06.55	20	426
Nov. 18, 2016 HS	3200m	Hoka One One Postal Nationals - Super Local - Presented by KYA	14:11.21	41	417
April 1, 2017 HS	2Mile	Tri-Cities Track Classic	14:16.73	22	417
May 8, 2017 HS	3200m	2017 Tri-CitiesSports.com Relays	14:22.74	6	395
Jan. 20, 2024 HS	3000m	Finn Pincus Invitational	13:54.76	13	339

Cross Country

Event Group

720

Points

19:15.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 8, 2021 HS	5K XC	Royals XC Challenge	19:15.70	100	720
Sept. 24, 2021 HS	5K XC	Queen City Invitational	19:36.00	78	690
Oct. 23, 2021 HS	5K XC	NAIA Southern States Challenge	19:41.20	26	682
Sept. 3, 2021 HS	5K XC	Covered Bridge CC Open	20:13.40	83	635
Nov. 14, 2020 HS	5K XC	Appalachian Athletic Conference XC Championships	20:22.60	17	622
Nov. 6, 2021 HS	5K XC	Appalachian AC Cross Country Championships	20:42.60	37	594
Nov. 3, 2023 HS	6000mCC	Appalachian Athletic Conference Cross Country Championships	26:36.30	57	528
Sept. 7, 2019 HS	5K XC	Cherokee Classic	21:33.00	49	526
Oct. 21, 2022 HS	5K XC	NAIA Appalachian Challenge	21:38.03	84	520
Oct. 24, 2019 HS	5K XC	TSSAA Region 1 Large and Small School Championships	21:51.30	29	503
Nov. 2, 2019 HS	5K XC	TSSAA State Cross Country Championship	21:51.70	105	502
Sept. 28, 2019 HS	5K XC	Low Country Invitational - part of the SCRunners XC Series	21:53.22	43	500
Oct. 2, 2020 HS	5K XC	Buffalo Creek Invitational	21:53.40	26	500
Oct. 17, 2019 HS	5K XC	Big 11 Conference Meet	22:05.00	22	485
Sept. 30, 2022 HS	3 Mile XC	Eli Cramer Invitational	21:18.40	20	483
Oct. 12, 2019 HS	5K XC	47th Annual Trailblazer Invitational	22:17.80	53	469
Aug. 17, 2019 HS	2MileCC	Pioneer Clash of the Classes	13:50.00	12	469
Oct. 25, 2018 HS	5K XC	TSSAA REGION 1 LARGE & SMALL SCHOOL CHAMPIONSHIPS	22:19.00	6	468
Sept. 8, 2018 HS	5K XC	Cherokee Classic	22:56.00	5	424
Sept. 17, 2019 HS	5K XC	5th Annual East Tennessee Harrier Invitational	22:58.12	7	421
Sept. 16, 2017 HS	5K XC	Fenders Farm Cross Country Carnival	23:06.00	30	412
Oct. 13, 2018 HS	5K XC	46th ANNUAL TRAILBLAZER INVITATIONAL	23:14.40	19	402
Aug. 25, 2018 HS	5K XC	Run For the Hills	23:15.20	2	401
Aug. 18, 2018 HS	2MileCC	Pioneer Clash of the Classes	14:27.00	15	398
Sept. 9, 2017 HS	5K XC	Cherokee Classic	23:19.09	6	397
Aug. 24, 2019 HS	5K XC	Run for the Hills	23:19.50	23	396
Oct. 18, 2018 HS	5K XC	Big 11 Conference	23:21.00	6	395
Oct. 6, 2018 HS	5K XC	Jesse Owens Classic	23:35.38	24	379
Oct. 7, 2017 HS	5K XC	Great American Cross Country Festival	23:41.10	73	372
Aug. 31, 2017 HS	2MileCC	Twilight 2 Miler	14:41.96	20	370
Oct. 26, 2017 HS	5K XC	TSSAA Region 1 A-AA and AAA	23:51.30	6	361
Aug. 20, 2016 HS	2MileCC	Pioneer Class of the Classes	14:51.73	16	353
Sept. 23, 2017 HS	5K XC	Bristol Cross	24:17.20	7	334
Sept. 1, 2023 HS	5K XC	Fire Tower Project	24:35.64	99	315
Aug. 19, 2017 HS	2MileCC	Pioneer Clash of the Classes	15:18.00	16	309
Aug. 29, 2015 HS	2400mCC	Run For the Hills	11:13.81	23	305
Oct. 1, 2016 HS	5K XC	Great American Cross Country Festival	24:57.30	95	293
Oct. 19, 2017 HS	5K XC	Big 11 Conference	25:04.67	6	286
Oct. 27, 2016 HS	5K XC	TSSAA Region 1 AAA and A-AA Championships	25:18.60	14	273
Aug. 27, 2016 HS	5K XC	Run for the Hills	25:40.89	2	253
Sept. 19, 2015 HS	2MileCC	Fenders Farm Cross Country Carnival	16:00.60	10	243
Oct. 8, 2016 HS	5K XC	44th Trailblazer Invitational	25:56.00	25	239
Oct. 14, 2017 HS	5K XC	45th Trailblazer Invitational	25:56.80	34	238
Sept. 17, 2016 HS	5K XC	Cherokee Classic	26:34.77	42	206
Aug. 26, 2017 HS	5K XC	Run for the Hills	26:35.21	10	206
Oct. 10, 2015 HS	2MileCC	43rd Trailblazer Invitational	16:31.50	86	200
Sept. 24, 2016 HS	5K XC	25th Annual Bristol Cross	26:43.80	30	199
Oct. 20, 2016 HS	5K XC	Big 7 Conference Meet	27:16.87	13	173

Long Sprints

Event Group

513

Points

1:10.86

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 31, 1969 HS	400m	TMSAA North East Sectional T&F Meet	1:10.86	10	513

Long-Distance

Event Group

593

Points

20:43.49

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2021 HS	5000m	Montreat College Invitational	20:43.49	20	593
Jan. 29, 2022 HS	5000m	Winter Relays	20:56.62	11	575

Mid-D

Event Group

602

Points

2:36.43

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 19, 2022 HS	800m	Rams College Invitational	2:36.43	17	602
March 14, 2019 HS	800m	Dobyns-Bennett High School March 14th	2:42.42	5	528
April 27, 2018 HS	800m	Big 7 Conference	2:43.48	12	515
March 24, 2018 HS	800m	Hardin Valley Invitational	2:44.78	36	500
March 15, 2018 HS	800m	Dobyns-Bennett 5 Team meet	2:47.25	13	471
Jan. 13, 2018 HS	800m	KYA HS Indoor Classic	2:52.94	37	408
Jan. 14, 2017 HS	800m	ETSU Niswonger Invitational	2:56.17	14	375

Jump

Event Group

Points

10-2

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2014 HS	LJ	Big 3 Conference Middle School Championships	10-2	20	1

Season Bests

Distance event group

3200m 2017 · Hardin Vall…

14:06.55 426 pts

2Mile 2018 · Tri-Cities …

13:30.43 509 pts

3200m 2019 · Hardin Vall…

12:57.71 569 pts

3200m 2019 · KYA Post Se…

12:28.51 636 pts

Mile event group

1600m 2017 · Big Mac

5:58.97 558 pts

1600m 2018 · The Prom Cl…

5:57.20 567 pts

Mile 2019 · Tri-Cities …

5:55.18 589 pts

1600m 2020 · Dobyns Benn…

5:55.80 575 pts

Mid-D event group

800m 2017 · ETSU Niswon…

2:56.17 375 pts

800m 2018 · Big 7 Confe…

2:43.48 515 pts

800m 2019 · Dobyns-Benn…

2:42.42 528 pts

Cross Country event group

2Mile 2016 · Pioneer Cla…

14:51.73 353 pts

5000m 2017 · Fenders Far…

23:06.00 412 pts

5000m 2018 · TSSAA REGIO…

22:19.00 468 pts

5000m 2019 · Cherokee Cl…

21:33.00 526 pts

Lauren Spry

Lauren Spry

Lauren Spry

Lauren Spry

Lauren Spry

Lauren Spry

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Mile

Mid-D

Wins Against

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2mile

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