Lauren Sara

Bunnell High School • 2010 • CT

936

Foot Locker Nationals

2009 - 5000m #32 18:29.20

3000m

905

10:03.07

5000m

876

17:38.62

2000mSC

876

7:21.21

5K XC

811

18:18.00

Peak: 904 • 1.04x • 3 groups

Lauren Sara

Bunnell High School • 2010 • CT

N/A

10000m

1046

33:48.48

3000m

1009

9:29.68

6000mCC

997

20:13.99

Mile

963

4:52.53

Peak: 904 • 1.04x • 3 groups

Trophy Case

'14 6000mCC

Regional Third Place

'08 5K XC

State Runner-Up

Class Rankings

Graduation Year 2010

#494

Nation

#6

State
Distance

3000m • 10:03.07

#71

Nation

#2

State
Long-Distance

5000m • 17:38.62

#9

Nation

#1

State
Steeple

2000msc • 7:21.21

#25

Nation

#2

State

Wins Against

Max: 1250

10000m

1046

Points

33:48.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2013 HS	adidas Raleigh Relays	33:48.48	2	1046
May 28, 2011 HS	NCAA East Regional	33:51.21	7	1043
April 15, 2011 HS	Mt. Sac Relays (College)	34:26.01	9	1014
May 25, 2013 HS	NCAA Division I East Regional	34:31.03	17	1010
May 17, 2015 HS	American Conference Championship	34:41.30	2	1002
May 5, 2013 HS	Big East Championship	34:47.92	4	996
July 4, 2015 HS	Peachtree 10K	34:57.00	5	989
May 4, 2014 HS	American Athletic Conference Championship	35:32.96	4	959
April 19, 2014 HS	Mt. SAC Relays	35:47.00	23	948
June 11, 2011 HS	NCAA Outdoor Track & Field National Championship	36:01.52	22	936

1000m

742

Points

3:10.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 10, 2015 HS	Yale Collegiate Invitational	3:10.60	16	742
Feb. 6, 2010 HS	SWC Indoor TF Championships	3:14.53	5	701

1500m

911

Points

4:39.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2015 HS	UCF Black & Gold Challenge	4:39.22	3	911
April 2, 2011 HS	Bryant University Invitational	4:42.42	3	889

1600m

811

Points

5:14.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2010 HS	Southwest Conference Outdoor Championships	5:14.31	4	811
Jan. 29, 2010 HS	Doug Sharples Invitational	5:18.65	2	784
Feb. 6, 2010 HS	SWC Indoor TF Championships	5:21.37	1	768

2mile

860

Points

11:05.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2010 HS	39th Hartford Public Invite	11:05.04	5	860
March 5, 2010 HS	23rd New England Indoor Track & Field Championships	11:11.17	7	843

2000msc

876

Points

7:21.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2010 HS	CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon	7:21.21	4	876

3000m

1009

Points

9:29.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2015 HS	Armory Track Invitational	9:29.68	3	1009
Feb. 28, 2015 HS	AAC Indoor Conference Championship	9:32.44	3	1000
March 8, 2015 HS	ECAC & IC4A Indoor Championships	9:32.99	7	998
May 15, 2011 HS	IC4A/ECAC Outdoor Track Championship	9:33.13	5	998
May 18, 2014 HS	ECAC/IC4A Outdoor Championship	9:33.76	2	996
April 9, 2011 HS	Husky Invitational	9:35.58	1	990
Jan. 16, 2015 HS	Gotham Cup	9:36.77	1	986
Feb. 17, 2013 HS	Big East Conference Championships	9:38.29	9	981
March 2, 2013 HS	Columbia Last Chance Meet	9:43.36	6	965
March 1, 2014 HS	AAC Indoor Conference Championship	9:44.69	3	961
April 5, 2014 HS	UConn Women's Spring Invitational	9:46.53	2	956
Jan. 15, 2011 HS	NYRR Saturday Night at The Armory I (Collegiate)	9:54.75	4	930
Jan. 16, 2010 HS	Yale Track Classic	10:03.07	4	905

3200m

902

Points

10:45.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2010 HS	New England Championship	10:45.44	5	902
June 2, 2010 HS	CIAC Class L Championship	10:59.22	2	864
Feb. 11, 2010 HS	CIAC Class L Championships	11:00.47	1	861
Feb. 20, 2010 HS	CIAC State Open Indoor	11:03.51	2	852
June 7, 2010 HS	CIAC State Open Outdoor Championships	11:04.01	6	851
Feb. 6, 2010 HS	SWC Indoor TF Championships	11:12.22	1	829
May 25, 2010 HS	Southwest Conference Outdoor Championships	11:12.52	1	828
Feb. 21, 2009 HS	CIAC State Open Indoor	11:23.79	7	798
Feb. 14, 2009 HS	CIAC Class L Championships	11:26.32	3	791
Dec. 20, 2008 HS	Hillhouse Invitational	11:26.65	4	790
Feb. 7, 2009 HS	SWC Indoor TF Championships	11:28.97	2	784
Feb. 9, 2008 HS	CIAC Class L Championships	12:03.45	6	697
Feb. 2, 2008 HS	SWC Indoor TF Championships	12:31.67	5	629

400h

Points

6:59.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2015 HS	UConn Northeast Challenge	6:59.89	1	1

4000m_cc

526

Points

17:01.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2007 HS	CIAC Open Championships	17:01.00	54	526
Oct. 27, 2007 HS	CIAC Class Championships	17:15.00	6	503

5000m

1021

Points

16:15.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2015 HS	Mt. SAC Relays	16:15.65	5	1021
April 4, 2015 HS	Stanford Invitational	16:16.32	7	1020
May 30, 2015 HS	NCAA Division I East Preliminary	16:16.85	14	1019
Feb. 17, 2013 HS	Big East Conference Championships	16:21.33	3	1011
April 20, 2013 HS	Larry Ellis Memorial Invitational	16:29.40	3	997
Feb. 14, 2015 HS	Husky Classic	16:30.36	18	995
Jan. 26, 2013 HS	Terrier Invitational	16:30.50	7	995
Feb. 28, 2015 HS	AAC Indoor Conference Championship	16:33.93	2	988
Feb. 20, 2011 HS	Big East Conference Championships	16:35.02	7	987
May 17, 2015 HS	American Conference Championship	16:35.08	1	986
May 8, 2011 HS	Big East Championship	16:37.34	7	982
May 4, 2014 HS	American Athletic Conference Championship	16:39.79	4	978
March 31, 2012 HS	Raleigh Relays	16:42.42	18	973
March 29, 2014 HS	Raleigh Relays	16:43.86	24	971
May 18, 2014 HS	ECAC/IC4A Outdoor Championship	16:45.48	17	968
Jan. 29, 2011 HS	Penn State National Invitational	16:50.81	1	959
March 1, 2014 HS	AAC Indoor Conference Championship	16:54.08	2	953
March 14, 2010 HS	National Scholastic Indoor Championships	17:38.62	5	876
March 15, 2009 HS	National Scholastic Indoor Championships	18:35.71	13	783

5000m_cc

972

Points

16:43.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2014 HS	UMass Minuteman Invitational	16:43.30	2	972
Sept. 26, 2014 HS	Boston College Invitational / Coast to Coast Battle	17:15.00	9	916
Oct. 9, 2010 HS	New England College Championship	18:08.00	18	828
Sept. 26, 2009 HS	New Balance Ocean State Invitational	18:18.00	1	811
Nov. 6, 2009 HS	CIAC State Open Championships	18:29.00	4	794
Dec. 12, 2009 HS	Foot Locker Nationals	18:29.20	32	793
Nov. 28, 2009 HS	Foot Locker Northeast Regional	18:37.40	6	780
Oct. 10, 2009 HS	Wickham Park Invitational	18:41.00	1	774
Oct. 22, 2009 HS	SWC Championships	18:43.66	1	770
Sept. 13, 2008 HS	Windham Invite	18:54.00	1	754
Oct. 31, 2009 HS	CIAC Class Championships	19:04.00	1	738
Oct. 31, 2008 HS	CIAC State Open Championships	19:05.00	4	737
Nov. 8, 2008 HS	New England XC Championship	19:14.30	23	723
Oct. 25, 2008 HS	CIAC State Championships	19:25.00	2	706
Sept. 11, 2010 HS	Big East Preview Meet	19:42.30	13	680
Oct. 11, 2008 HS	Wickham Park Invitational	19:47.00	1	674
Oct. 18, 2008 HS	SWC Championships	19:57.94	3	657

6000m_cc

997

Points

20:13.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 13, 2014 HS	NCAA D1 Northeast Regional	20:13.99	3	997
Oct. 29, 2011 HS	Big East Championship	20:16.00	8	995
Nov. 9, 2012 HS	NCAA D1 Northeast Regional	20:17.10	10	993
Oct. 12, 2012 HS	Wisconsin Adidas Invitational	20:22.00	39	986
Nov. 17, 2012 HS	NCAA DI Cross Country Championships	20:30.30	66	974
Oct. 31, 2014 HS	American Athletic Conference Championships	20:32.00	2	972
Nov. 22, 2014 HS	NCAA DI Cross Country Championships	20:38.50	35	963
Nov. 21, 2011 HS	NCAA DI Cross Country Championships	20:39.50	53	962
Sept. 24, 2011 HS	Roy Griak Invitational	20:51.20	6	945
Nov. 12, 2011 HS	NCAA D1 Northeast Regional	20:54.00	6	941
Dec. 10, 2016 HS	USATF National Club XC Championships	20:59.00	40	935
Oct. 18, 2014 HS	NCAA Division I (DI) Pre-Nationals	21:03.60	11	928
Nov. 13, 2010 HS	NCAA D1 Northeast Regional	21:19.40	41	907
Oct. 26, 2012 HS	Big East Conference Champs	21:21.72	13	904
Sept. 8, 2012 HS	Dartmouth Invitational	21:23.50	2	901
Dec. 12, 2015 HS	USATF National Club XC Championships	21:37.00	74	883
Sept. 29, 2012 HS	Roy Griak Invitational	21:42.10	13	876
Oct. 30, 2010 HS	Big East Championship	22:06.00	31	845
Sept. 25, 2010 HS	Roy Griak Invitational	22:42.50	89	798

800m

783

Points

2:23.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2011 HS	Bryant University Invitational	2:23.32	7	783

mile

963

Points

4:52.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2011 HS	43rd New England NEICAA Championship	4:52.53	5	963
Jan. 18, 2013 HS	Great Dane Classic	4:56.50	4	936
Feb. 5, 2011 HS	New Balance Collegiate Invitational	5:01.08	12	906
Jan. 16, 2010 HS	Yale Track Classic	5:14.02	14	824

Long-Distance

Event Group

1046

Points

33:48.48

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2013 HS	10000m	adidas Raleigh Relays	33:48.48	2	1046
May 28, 2011 HS	10000m	NCAA East Regional	33:51.21	7	1043
April 18, 2015 HS	5000m	Mt. SAC Relays	16:15.65	5	1021
April 4, 2015 HS	5000m	Stanford Invitational	16:16.32	7	1020
May 30, 2015 HS	5000m	NCAA Division I East Preliminary	16:16.85	14	1019
April 15, 2011 HS	10000m	Mt. Sac Relays (College)	34:26.01	9	1014
Feb. 17, 2013 HS	5000m	Big East Conference Championships	16:21.33	3	1011
May 25, 2013 HS	10000m	NCAA Division I East Regional	34:31.03	17	1010
May 17, 2015 HS	10000m	American Conference Championship	34:41.30	2	1002
April 20, 2013 HS	5000m	Larry Ellis Memorial Invitational	16:29.40	3	997
May 5, 2013 HS	10000m	Big East Championship	34:47.92	4	996
Feb. 14, 2015 HS	5000m	Husky Classic	16:30.36	18	995
Jan. 26, 2013 HS	5000m	Terrier Invitational	16:30.50	7	995
July 4, 2015 HS	10000m	Peachtree 10K	34:57.00	5	989
Feb. 28, 2015 HS	5000m	AAC Indoor Conference Championship	16:33.93	2	988
Feb. 20, 2011 HS	5000m	Big East Conference Championships	16:35.02	7	987
May 17, 2015 HS	5000m	American Conference Championship	16:35.08	1	986
May 8, 2011 HS	5000m	Big East Championship	16:37.34	7	982
May 4, 2014 HS	5000m	American Athletic Conference Championship	16:39.79	4	978
March 31, 2012 HS	5000m	Raleigh Relays	16:42.42	18	973
March 29, 2014 HS	5000m	Raleigh Relays	16:43.86	24	971
May 18, 2014 HS	5000m	ECAC/IC4A Outdoor Championship	16:45.48	17	968
May 4, 2014 HS	10000m	American Athletic Conference Championship	35:32.96	4	959
Jan. 29, 2011 HS	5000m	Penn State National Invitational	16:50.81	1	959
March 1, 2014 HS	5000m	AAC Indoor Conference Championship	16:54.08	2	953
April 19, 2014 HS	10000m	Mt. SAC Relays	35:47.00	23	948
June 11, 2011 HS	10000m	NCAA Outdoor Track & Field National Championship	36:01.52	22	936
March 14, 2010 HS	5000m	National Scholastic Indoor Championships	17:38.62	5	876
March 15, 2009 HS	5000m	National Scholastic Indoor Championships	18:35.71	13	783

Mid-D

Event Group

783

Points

2:23.32

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2011 HS	800m	Bryant University Invitational	2:23.32	7	783
Jan. 10, 2015 HS	1000m	Yale Collegiate Invitational	3:10.60	16	742
Feb. 6, 2010 HS	1000m	SWC Indoor TF Championships	3:14.53	5	701

Mile

Event Group

963

Points

4:52.53

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 26, 2011 HS	Mile	43rd New England NEICAA Championship	4:52.53	5	963
Jan. 18, 2013 HS	Mile	Great Dane Classic	4:56.50	4	936
March 21, 2015 HS	1500m	UCF Black & Gold Challenge	4:39.22	3	911
Feb. 5, 2011 HS	Mile	New Balance Collegiate Invitational	5:01.08	12	906
April 2, 2011 HS	1500m	Bryant University Invitational	4:42.42	3	889
Jan. 16, 2010 HS	Mile	Yale Track Classic	5:14.02	14	824
May 25, 2010 HS	1600m	Southwest Conference Outdoor Championships	5:14.31	4	811
Jan. 29, 2010 HS	1600m	Doug Sharples Invitational	5:18.65	2	784
Feb. 6, 2010 HS	1600m	SWC Indoor TF Championships	5:21.37	1	768

Distance

Event Group

1009

Points

9:29.68

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 31, 2015 HS	3000m	Armory Track Invitational	9:29.68	3	1009
Feb. 28, 2015 HS	3000m	AAC Indoor Conference Championship	9:32.44	3	1000
March 8, 2015 HS	3000m	ECAC & IC4A Indoor Championships	9:32.99	7	998
May 15, 2011 HS	3000m	IC4A/ECAC Outdoor Track Championship	9:33.13	5	998
May 18, 2014 HS	3000m	ECAC/IC4A Outdoor Championship	9:33.76	2	996
April 9, 2011 HS	3000m	Husky Invitational	9:35.58	1	990
Jan. 16, 2015 HS	3000m	Gotham Cup	9:36.77	1	986
Feb. 17, 2013 HS	3000m	Big East Conference Championships	9:38.29	9	981
March 2, 2013 HS	3000m	Columbia Last Chance Meet	9:43.36	6	965
March 1, 2014 HS	3000m	AAC Indoor Conference Championship	9:44.69	3	961
April 5, 2014 HS	3000m	UConn Women's Spring Invitational	9:46.53	2	956
Jan. 15, 2011 HS	3000m	NYRR Saturday Night at The Armory I (Collegiate)	9:54.75	4	930
Jan. 16, 2010 HS	3000m	Yale Track Classic	10:03.07	4	905
June 12, 2010 HS	3200m	New England Championship	10:45.44	5	902
June 2, 2010 HS	3200m	CIAC Class L Championship	10:59.22	2	864
Feb. 11, 2010 HS	3200m	CIAC Class L Championships	11:00.47	1	861
May 8, 2010 HS	2Mile	39th Hartford Public Invite	11:05.04	5	860
Feb. 20, 2010 HS	3200m	CIAC State Open Indoor	11:03.51	2	852
June 7, 2010 HS	3200m	CIAC State Open Outdoor Championships	11:04.01	6	851
March 5, 2010 HS	2Mile	23rd New England Indoor Track & Field Championships	11:11.17	7	843
Feb. 6, 2010 HS	3200m	SWC Indoor TF Championships	11:12.22	1	829
May 25, 2010 HS	3200m	Southwest Conference Outdoor Championships	11:12.52	1	828
Feb. 21, 2009 HS	3200m	CIAC State Open Indoor	11:23.79	7	798
Feb. 14, 2009 HS	3200m	CIAC Class L Championships	11:26.32	3	791
Dec. 20, 2008 HS	3200m	Hillhouse Invitational	11:26.65	4	790
Feb. 7, 2009 HS	3200m	SWC Indoor TF Championships	11:28.97	2	784
Feb. 9, 2008 HS	3200m	CIAC Class L Championships	12:03.45	6	697
Feb. 2, 2008 HS	3200m	SWC Indoor TF Championships	12:31.67	5	629

Steeple

Event Group

876

Points

7:21.21

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 16, 2010 HS	2000mSC	CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon	7:21.21	4	876

Hurdles

Event Group

Points

6:59.89

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2015 HS	400H	UConn Northeast Challenge	6:59.89	1	1

Cross Country

Event Group

997

Points

20:13.99

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 13, 2014 HS	6000mCC	NCAA D1 Northeast Regional	20:13.99	3	997
Oct. 29, 2011 HS	6000mCC	Big East Championship	20:16.00	8	995
Nov. 9, 2012 HS	6000mCC	NCAA D1 Northeast Regional	20:17.10	10	993
Oct. 12, 2012 HS	6000mCC	Wisconsin Adidas Invitational	20:22.00	39	986
Nov. 17, 2012 HS	6000mCC	NCAA DI Cross Country Championships	20:30.30	66	974
Oct. 31, 2014 HS	6000mCC	American Athletic Conference Championships	20:32.00	2	972
Sept. 13, 2014 HS	5K XC	UMass Minuteman Invitational	16:43.30	2	972
Nov. 22, 2014 HS	6000mCC	NCAA DI Cross Country Championships	20:38.50	35	963
Nov. 21, 2011 HS	6000mCC	NCAA DI Cross Country Championships	20:39.50	53	962
Sept. 24, 2011 HS	6000mCC	Roy Griak Invitational	20:51.20	6	945
Nov. 12, 2011 HS	6000mCC	NCAA D1 Northeast Regional	20:54.00	6	941
Dec. 10, 2016 HS	6000mCC	USATF National Club XC Championships	20:59.00	40	935
Oct. 18, 2014 HS	6000mCC	NCAA Division I (DI) Pre-Nationals	21:03.60	11	928
Sept. 26, 2014 HS	5K XC	Boston College Invitational / Coast to Coast Battle	17:15.00	9	916
Nov. 13, 2010 HS	6000mCC	NCAA D1 Northeast Regional	21:19.40	41	907
Oct. 26, 2012 HS	6000mCC	Big East Conference Champs	21:21.72	13	904
Sept. 8, 2012 HS	6000mCC	Dartmouth Invitational	21:23.50	2	901
Dec. 12, 2015 HS	6000mCC	USATF National Club XC Championships	21:37.00	74	883
Sept. 29, 2012 HS	6000mCC	Roy Griak Invitational	21:42.10	13	876
Oct. 30, 2010 HS	6000mCC	Big East Championship	22:06.00	31	845
Oct. 9, 2010 HS	5K XC	New England College Championship	18:08.00	18	828
Sept. 26, 2009 HS	5K XC	New Balance Ocean State Invitational	18:18.00	1	811
Sept. 25, 2010 HS	6000mCC	Roy Griak Invitational	22:42.50	89	798
Nov. 6, 2009 HS	5K XC	CIAC State Open Championships	18:29.00	4	794
Dec. 12, 2009 HS	5K XC	Foot Locker Nationals	18:29.20	32	793
Nov. 28, 2009 HS	5K XC	Foot Locker Northeast Regional	18:37.40	6	780
Oct. 10, 2009 HS	5K XC	Wickham Park Invitational	18:41.00	1	774
Oct. 22, 2009 HS	5K XC	SWC Championships	18:43.66	1	770
Sept. 13, 2008 HS	5K XC	Windham Invite	18:54.00	1	754
Oct. 31, 2009 HS	5K XC	CIAC Class Championships	19:04.00	1	738
Oct. 31, 2008 HS	5K XC	CIAC State Open Championships	19:05.00	4	737
Nov. 8, 2008 HS	5K XC	New England XC Championship	19:14.30	23	723
Oct. 25, 2008 HS	5K XC	CIAC State Championships	19:25.00	2	706
Sept. 11, 2010 HS	5K XC	Big East Preview Meet	19:42.30	13	680
Oct. 11, 2008 HS	5K XC	Wickham Park Invitational	19:47.00	1	674
Oct. 18, 2008 HS	5K XC	SWC Championships	19:57.94	3	657
Nov. 2, 2007 HS	4000mCC	CIAC Open Championships	17:01.00	54	526
Oct. 27, 2007 HS	4000mCC	CIAC Class Championships	17:15.00	6	503

Season Bests

Distance event group

3200m 2008 · CIAC Class …

12:03.45 697 pts

3200m 2009 · CIAC State …

11:23.79 798 pts

3000m 2010 · Yale Track …

10:03.07 905 pts

Long-Distance event group

5000m 2009 · National Sc…

18:35.71 783 pts

5000m 2010 · National Sc…

17:38.62 876 pts

Steeple event group

2000mSC 2010 · CIAC Decath…

7:21.21 876 pts

Mile event group

Mile 2010 · Yale Track …

5:14.02 824 pts

Cross Country event group

4000m 2007 · CIAC Open C…

17:01.00 526 pts

5000m 2008 · Windham Inv…

18:54.00 754 pts

5000m 2009 · New Balance…

18:18.00 811 pts

Mid-D event group

1000m 2010 · SWC Indoor …

3:14.53 701 pts

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