Lauren Rusch

Dubuque Wahlert • 2012 • IA

856

RANGE

1500m

837

4:50.14

800m

809

2:21.54

3000m

779

10:46.16

4000mCC

719

15:13.00

Peak: 836 • 1.02x • 2 groups

Lauren Rusch

Dubuque Wahlert • 2012 • IA

N/A

1500m

770

5:00.23

1000m

751

3:09.74

800m

716

2:27.98

Mile

714

5:32.43

Peak: 836 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2012

#1408

Nation

#13

State
Mile

1500m • 4:50.14

#491

Nation

#6

State
Mid-D

800m • 2:21.54

#750

Nation

#10

State
Distance

3000m • 10:46.16

#716

Nation

#14

State

Wins Against

Max: 1250

1000m

751

Points

3:09.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2014 HS	Minnesota State Coaches Open	3:09.74	10	751
Feb. 1, 2014 HS	Minnesota State Heptathlon & Open	3:12.07	1	727
Feb. 8, 2013 HS	St. Mary's Cardinal Open	3:17.50	2	671
Jan. 26, 2013 HS	MSU Open	3:17.84	11	667

1500m

837

Points

4:50.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2011 HS	Iowa State High School Track & Field Championships	4:50.14	3	837
April 30, 2011 HS	Drake Relays	4:52.13	14	823
May 10, 2012 HS	Iowa 3A District/Regional T&F Championships, Central Clinton	4:52.32	2	822
April 17, 2012 HS	Cedar Falls Tiger Invitational (girls)	4:54.08	2	810
May 19, 2012 HS	Iowa State High School Track & Field Championships	4:55.33	5	802
May 23, 2009 HS	Iowa State T&F Championships	4:56.45	8	795
May 22, 2010 HS	Iowa State T&F Championships	4:57.84	3	786
April 28, 2012 HS	Drake Relays	4:58.98	20	778
May 12, 2013 HS	Northern Sun Intercollegiate Conference Championship	5:00.23	17	770
May 1, 2012 HS	Dubuque City Championships (coed)	5:01.54	1	762
March 22, 2011 HS	A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls)	5:02.38	9	757
April 21, 2013 HS	Phil Esten Challenge	5:04.67	18	742
April 5, 2014 HS	Ashton May Invitational	5:05.38	26	738
May 4, 2013 HS	Wisconsin Open	5:07.03	8	727
April 6, 2013 HS	UW Oshkosh Open	5:15.35	10	676
March 20, 2012 HS	A.D. Dickinson IGHSAU Indoor Track & Field Championships (Girls)	5:15.92	16	673
March 25, 2009 HS	Iowa Girls Indoor State Championships	5:27.70	33	604

3000m

779

Points

10:46.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2011 HS	Iowa State High School Track & Field Championships	10:46.16	6	779
May 19, 2012 HS	Iowa State High School Track & Field Championships	10:58.19	8	745
May 22, 2010 HS	Iowa State T&F Championships	11:00.80	9	738
May 10, 2012 HS	Iowa 3A District/Regional T&F Championships, Central Clinton	11:05.71	2	725
May 1, 2012 HS	Dubuque City Championships (coed)	11:13.08	1	705
May 23, 2009 HS	Iowa State T&F Championships	11:20.75	17	685

3000m_cc

327

Points

14:01.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2008 HS	13th Annual Bruess Invitational	14:01.00	3	327

3200m_cc

533

Points

13:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2009 HS	Bruess Invitational	13:14.00	1	533

4000m_cc

719

Points

15:13.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2010 HS	Iowa State Cross Country Championships	15:13.00	69	719
Oct. 29, 2011 HS	Iowa State Cross Country Championships	15:21.00	111	704
Oct. 14, 2010 HS	MVC - Mississippi Division Champioships	15:36.00	8	675
Oct. 13, 2011 HS	MVC - Mississippi Division Champioships	15:36.00	15	675
Oct. 6, 2011 HS	Mississippi Valley Super Conference Championships	15:38.00	20	672
Sept. 10, 2009 HS	Cedar Rapids Invitational	15:39.00	21	670
Oct. 20, 2011 HS	Class 3A District/Regional, at West Delaware	15:39.00	4	670
Oct. 7, 2010 HS	Mississippi Valley Super Conference Championships	15:43.36	21	662
Sept. 15, 2011 HS	Rich Engel Classic	15:48.00	15	653
Sept. 9, 2010 HS	Cedar Rapids Invitational	15:51.86	19	646
Aug. 25, 2011 HS	Dubuque Wahlert Invitational	15:53.00	1	644
Sept. 16, 2010 HS	Rich Engel Classic	15:55.00	13	640
Oct. 31, 2009 HS	Iowa State Cross Country Championship	15:56.00	14	638
Sept. 22, 2011 HS	Eastern Iowa XC Classic	15:57.41	6	636
Oct. 25, 2008 HS	Iowa State Cross Country Championships	15:59.00	42	633
Sept. 23, 2010 HS	Eastern Iowa XC Classic	16:10.00	9	613
Sept. 8, 2011 HS	Cedar Rapids Invitational	16:10.44	29	612
Oct. 21, 2010 HS	Class 3A District/Regional, at Anamosa	16:16.00	3	603
Aug. 24, 2010 HS	Dubuque Wahlert Invitational	16:26.00	1	585

600m

665

Points

1:48.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2014 HS	St. Mary's Early Birdinal	1:48.17	3	665

800m

809

Points

2:21.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2012 HS	Iowa 3A District/Regional T&F Championships, Central Clinton	2:21.54	4	809
May 19, 2012 HS	Iowa State High School Track & Field Championships	2:22.81	15	790
May 21, 2011 HS	Iowa State High School Track & Field Championships	2:24.46	9	766
Feb. 8, 2014 HS	Pointer Invitational	2:27.98	7	716
March 22, 2011 HS	A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls)	2:28.85	10	704
April 13, 2013 HS	Winona State Warrior Invitational	2:31.86	13	663
April 5, 2014 HS	Ashton May Invitational	2:34.08	24	633
April 6, 2013 HS	UW Oshkosh Open	2:37.12	16	593

mile

714

Points

5:32.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 24, 2014 HS	St. Thomas Invitational	5:32.43	12	714
Feb. 2, 2013 HS	Pointer Invitational	5:35.74	21	695

Mid-D

Event Group

809

Points

2:21.54

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2012 HS	800m	Iowa 3A District/Regional T&F Championships, Central Clinton	2:21.54	4	809
May 19, 2012 HS	800m	Iowa State High School Track & Field Championships	2:22.81	15	790
May 21, 2011 HS	800m	Iowa State High School Track & Field Championships	2:24.46	9	766
Feb. 15, 2014 HS	1000m	Minnesota State Coaches Open	3:09.74	10	751
Feb. 1, 2014 HS	1000m	Minnesota State Heptathlon & Open	3:12.07	1	727
Feb. 8, 2014 HS	800m	Pointer Invitational	2:27.98	7	716
March 22, 2011 HS	800m	A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls)	2:28.85	10	704
Feb. 8, 2013 HS	1000m	St. Mary's Cardinal Open	3:17.50	2	671
Jan. 26, 2013 HS	1000m	MSU Open	3:17.84	11	667
Jan. 18, 2014 HS	600m	St. Mary's Early Birdinal	1:48.17	3	665
April 13, 2013 HS	800m	Winona State Warrior Invitational	2:31.86	13	663
April 5, 2014 HS	800m	Ashton May Invitational	2:34.08	24	633
April 6, 2013 HS	800m	UW Oshkosh Open	2:37.12	16	593

Mile

Event Group

837

Points

4:50.14

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2011 HS	1500m	Iowa State High School Track & Field Championships	4:50.14	3	837
April 30, 2011 HS	1500m	Drake Relays	4:52.13	14	823
May 10, 2012 HS	1500m	Iowa 3A District/Regional T&F Championships, Central Clinton	4:52.32	2	822
April 17, 2012 HS	1500m	Cedar Falls Tiger Invitational (girls)	4:54.08	2	810
May 19, 2012 HS	1500m	Iowa State High School Track & Field Championships	4:55.33	5	802
May 23, 2009 HS	1500m	Iowa State T&F Championships	4:56.45	8	795
May 22, 2010 HS	1500m	Iowa State T&F Championships	4:57.84	3	786
April 28, 2012 HS	1500m	Drake Relays	4:58.98	20	778
May 12, 2013 HS	1500m	Northern Sun Intercollegiate Conference Championship	5:00.23	17	770
May 1, 2012 HS	1500m	Dubuque City Championships (coed)	5:01.54	1	762
March 22, 2011 HS	1500m	A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls)	5:02.38	9	757
April 21, 2013 HS	1500m	Phil Esten Challenge	5:04.67	18	742
April 5, 2014 HS	1500m	Ashton May Invitational	5:05.38	26	738
May 4, 2013 HS	1500m	Wisconsin Open	5:07.03	8	727
Jan. 24, 2014 HS	Mile	St. Thomas Invitational	5:32.43	12	714
Feb. 2, 2013 HS	Mile	Pointer Invitational	5:35.74	21	695
April 6, 2013 HS	1500m	UW Oshkosh Open	5:15.35	10	676
March 20, 2012 HS	1500m	A.D. Dickinson IGHSAU Indoor Track & Field Championships (Girls)	5:15.92	16	673
March 25, 2009 HS	1500m	Iowa Girls Indoor State Championships	5:27.70	33	604

Distance

Event Group

779

Points

10:46.16

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2011 HS	3000m	Iowa State High School Track & Field Championships	10:46.16	6	779
May 19, 2012 HS	3000m	Iowa State High School Track & Field Championships	10:58.19	8	745
May 22, 2010 HS	3000m	Iowa State T&F Championships	11:00.80	9	738
May 10, 2012 HS	3000m	Iowa 3A District/Regional T&F Championships, Central Clinton	11:05.71	2	725
May 1, 2012 HS	3000m	Dubuque City Championships (coed)	11:13.08	1	705
May 23, 2009 HS	3000m	Iowa State T&F Championships	11:20.75	17	685

Cross Country

Event Group

719

Points

15:13.00

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 30, 2010 HS	4000mCC	Iowa State Cross Country Championships	15:13.00	69	719
Oct. 29, 2011 HS	4000mCC	Iowa State Cross Country Championships	15:21.00	111	704
Oct. 14, 2010 HS	4000mCC	MVC - Mississippi Division Champioships	15:36.00	8	675
Oct. 13, 2011 HS	4000mCC	MVC - Mississippi Division Champioships	15:36.00	15	675
Oct. 6, 2011 HS	4000mCC	Mississippi Valley Super Conference Championships	15:38.00	20	672
Sept. 10, 2009 HS	4000mCC	Cedar Rapids Invitational	15:39.00	21	670
Oct. 20, 2011 HS	4000mCC	Class 3A District/Regional, at West Delaware	15:39.00	4	670
Oct. 7, 2010 HS	4000mCC	Mississippi Valley Super Conference Championships	15:43.36	21	662
Sept. 15, 2011 HS	4000mCC	Rich Engel Classic	15:48.00	15	653
Sept. 9, 2010 HS	4000mCC	Cedar Rapids Invitational	15:51.86	19	646
Aug. 25, 2011 HS	4000mCC	Dubuque Wahlert Invitational	15:53.00	1	644
Sept. 16, 2010 HS	4000mCC	Rich Engel Classic	15:55.00	13	640
Oct. 31, 2009 HS	4000mCC	Iowa State Cross Country Championship	15:56.00	14	638
Sept. 22, 2011 HS	4000mCC	Eastern Iowa XC Classic	15:57.41	6	636
Oct. 25, 2008 HS	4000mCC	Iowa State Cross Country Championships	15:59.00	42	633
Sept. 23, 2010 HS	4000mCC	Eastern Iowa XC Classic	16:10.00	9	613
Sept. 8, 2011 HS	4000mCC	Cedar Rapids Invitational	16:10.44	29	612
Oct. 21, 2010 HS	4000mCC	Class 3A District/Regional, at Anamosa	16:16.00	3	603
Aug. 24, 2010 HS	4000mCC	Dubuque Wahlert Invitational	16:26.00	1	585
Sept. 1, 2009 HS	3200mCC	Bruess Invitational	13:14.00	1	533
Sept. 2, 2008 HS	3000mCC	13th Annual Bruess Invitational	14:01.00	3	327

Season Bests

Mile event group

1500m 2009 · Iowa State …

4:56.45 795 pts

1500m 2010 · Iowa State …

4:57.84 786 pts

1500m 2011 · Iowa State …

4:50.14 837 pts

1500m 2012 · Iowa 3A Dis…

4:52.32 822 pts

Mid-D event group

800m 2011 · Iowa State …

2:24.46 766 pts

800m 2012 · Iowa 3A Dis…

2:21.54 809 pts

Distance event group

3000m 2009 · Iowa State …

11:20.75 685 pts

3000m 2010 · Iowa State …

11:00.80 738 pts

3000m 2011 · Iowa State …

10:46.16 779 pts

3000m 2012 · Iowa State …

10:58.19 745 pts

Cross Country event group

4000m 2008 · Iowa State …

15:59.00 633 pts

4000m 2009 · Cedar Rapid…

15:39.00 670 pts

4000m 2010 · Iowa State …

15:13.00 719 pts

4000m 2011 · Iowa State …

15:21.00 704 pts

Lauren Rusch

Lauren Rusch

Lauren Rusch

Lauren Rusch

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Class Rankings

Mile

Mid-D

Distance

Wins Against

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Mid-D

Mile

Distance

Cross Country

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Lauren Rusch

Lauren Rusch

Lauren Rusch

Lauren Rusch

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

1000m

1500m

3000m

3000m_cc

3200m_cc

4000m_cc

600m

800m

mile

Mid-D

Mile

Distance

Cross Country

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