Performance Dashboard
Athlete analytics & progression tracking
1500m
765
Points
5:01.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | FSU Relays | 5:01.02 | 17 | 765 |
3000m
812
Points
10:34.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2011 | Jimmy Carnes Indoor | 10:34.65 | 12 | 812 |
| March 18, 2011 | USF Bulls Invitational | 10:45.01 | 16 | 782 |
3200m
823
Points
11:14.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2007 | FHSAA 3A Region 4 | 11:14.34 | 1 | 823 |
| May 5, 2007 | FHSAA 3A-4A Outdoor State Finals | 11:21.78 | 2 | 803 |
| March 31, 2007 | BCAA TF Championships | 11:25.10 | 2 | 794 |
| April 17, 2007 | FHSAA 3A District 16 | 11:31.70 | 1 | 777 |
| April 29, 2010 | FHSAA 4A Region 3 | 11:33.34 | 1 | 773 |
| May 8, 2010 | FHSAA 4A Outdoor State Finals | 11:33.60 | 6 | 772 |
| April 22, 2010 | FHSAA 4A District 10 | 11:35.01 | 1 | 769 |
| March 25, 2010 | Coral Springs City Championship | 11:47.96 | 1 | 735 |
| March 28, 2007 | BCAA South Central Division | 11:49.42 | 2 | 732 |
| March 17, 2007 | Bob Hayes Invitational | 11:55.85 | 3 | 715 |
| March 3, 2007 | Wildcat Open | 11:56.28 | 0 | 714 |
| March 20, 2010 | BCAA Championships | 11:56.45 | 3 | 714 |
5000m
790
Points
18:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | FSU Seminole Invitational | 18:31.20 | 6 | 790 |
5000m_cc
773
Points
18:42.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2006 | FHSAA 3A District 8 | 18:42.15 | 1 | 773 |
| Dec. 2, 2006 | AAU National Championships | 18:43.00 | 0 | 771 |
| Sept. 29, 2007 | Southern Stars Invitational | 18:57.00 | 8 | 749 |
| Oct. 15, 2010 | Royals XC Challenge | 18:57.20 | 48 | 749 |
| Oct. 6, 2007 | flrunners.com Invitational 8 | 18:59.30 | 8 | 746 |
| Nov. 3, 2006 | FHSAA 3A Region 4 | 19:06.26 | 2 | 735 |
| Oct. 9, 2010 | FSU Invitational | 19:10.06 | 34 | 729 |
| Nov. 1, 2007 | FHSAA 3A District 8 | 19:16.97 | 1 | 719 |
| Oct. 20, 2006 | Taravella Grade Level Invitational | 19:25.00 | 0 | 706 |
| Oct. 7, 2006 | Walt Disney World Classic | 19:25.30 | 4 | 706 |
| Nov. 11, 2006 | FHSAA CC State Finals | 19:32.00 | 7 | 696 |
| Nov. 17, 2007 | FHSAA CC State Finals | 19:50.00 | 22 | 669 |
| Sept. 16, 2006 | Spanish River Invitational | 19:52.00 | 0 | 666 |
| Nov. 10, 2007 | FHSAA 3A Region 4 | 19:54.83 | 6 | 662 |
| Oct. 13, 2007 | Great American XC Festival | 20:09.90 | 2 | 640 |
| Oct. 18, 2008 | Westminster Academy Invitational | 20:10.98 | 2 | 639 |
| Oct. 24, 2008 | BCAA CC Championships | 20:11.24 | 3 | 638 |
| Sept. 27, 2008 | Spanish River Invitational | 20:15.00 | 2 | 633 |
| Sept. 16, 2008 | Cardinal Gibbons Season Opener | 23:51.00 | 15 | 362 |
| Nov. 7, 2008 | FHSAA 4A District 5 | 27:02.89 | 70 | 184 |
6000m_cc
772
Points
23:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2010 | Florida Southern Invitational | 23:03.00 | 10 | 772 |
Mile
Event Group
765
Points
5:01.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 1500m | FSU Relays | 5:01.02 | 17 | 765 |
Distance
Event Group
823
Points
11:14.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2007 | 3200m | FHSAA 3A Region 4 | 11:14.34 | 1 | 823 |
| Jan. 30, 2011 | 3000m | Jimmy Carnes Indoor | 10:34.65 | 12 | 812 |
| May 5, 2007 | 3200m | FHSAA 3A-4A Outdoor State Finals | 11:21.78 | 2 | 803 |
| March 31, 2007 | 3200m | BCAA TF Championships | 11:25.10 | 2 | 794 |
| March 18, 2011 | 3000m | USF Bulls Invitational | 10:45.01 | 16 | 782 |
Long-Distance
Event Group
790
Points
18:31.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 5000m | FSU Seminole Invitational | 18:31.20 | 6 | 790 |
Cross Country
Event Group
773
Points
18:42.15
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2006 | 5K XC | FHSAA 3A District 8 | 18:42.15 | 1 | 773 |
| Oct. 22, 2010 | 6000mCC | Florida Southern Invitational | 23:03.00 | 10 | 772 |
| Dec. 2, 2006 | 5K XC | AAU National Championships | 18:43.00 | 0 | 771 |
| Sept. 29, 2007 | 5K XC | Southern Stars Invitational | 18:57.00 | 8 | 749 |
| Oct. 15, 2010 | 5K XC | Royals XC Challenge | 18:57.20 | 48 | 749 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava