Performance Dashboard
Athlete analytics & progression tracking
1000m
936
Points
2:53.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | Virginia Tech Challenge | 2:53.50 | 4 | 936 |
| Feb. 23, 2008 | Northern Region Meet | 3:00.36 | 2 | 855 |
| Feb. 7, 2008 | Concorde District Meet | 3:01.53 | 3 | 842 |
| Jan. 16, 2010 | Virginia Tech Invitational | 3:01.88 | 9 | 838 |
| Jan. 26, 2008 | St. Christophers Invitational | 3:06.91 | 4 | 782 |
| Dec. 29, 2007 | Friends of Indoor Track Invitational | 3:07.68 | 3 | 774 |
| Dec. 22, 2007 | Metro Run & Walk Holiday Invitational presented by Saucony | 3:08.76 | 3 | 762 |
200m
806
Points
26.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | Draper Invitational | 26.54 | 3 | 806 |
| May 6, 2006 | Draper Invitational | 26.86 | 6 | 779 |
| May 18, 2006 | Concorde District Meet | 27.10 | 5 | 759 |
| May 18, 2006 | Concorde District Meet | 27.10 | 6 | 759 |
300m
739
Points
44.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2007 | Eastern High School Challenge | 44.50 | 26 | 739 |
400m
825
Points
1:00.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | Draper Invitational | 1:00.36 | 6 | 825 |
| April 8, 2011 | Mesa Track & Field Classic | 1:00.59 | 9 | 818 |
| April 21, 2007 | Allen Johnson Invitational | 1:00.80 | 7 | 811 |
4000m_cc
648
Points
15:50.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 15:50.75 | 0 | 648 |
500m
770
Points
1:21.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2007 | St. Christophers Invitational | 1:21.42 | 4 | 770 |
| Jan. 12, 2008 | CNU High School Showcase | 1:21.57 | 9 | 767 |
| Feb. 24, 2007 | Northern Region Meet | 1:24.20 | 16 | 705 |
5000m_cc
733
Points
19:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2010 | Blue Ridge Open | 19:07.40 | 66 | 733 |
| Oct. 1, 2010 | Charlotte 49ers Invitational | 19:23.80 | 84 | 708 |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 19:44.96 | 69 | 677 |
| Sept. 29, 2007 | Oatlands Invitational | 21:09.03 | 58 | 558 |
| Sept. 8, 2007 | Virginia Tech Invitational | 22:57.00 | 46 | 422 |
6000m_cc
795
Points
22:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2009 | ACC Cross Country Championships | 22:44.20 | 74 | 795 |
| Nov. 1, 2008 | ACC Cross Country Championships | 22:49.30 | 69 | 789 |
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 22:49.50 | 105 | 789 |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 23:02.40 | 99 | 773 |
| Oct. 29, 2011 | ACC Championships | 23:14.10 | 84 | 758 |
| Oct. 18, 2008 | Chile Pepper Festival | 23:27.58 | 145 | 741 |
800m
967
Points
2:11.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Georgia Tech Qualifier | 2:11.43 | 24 | 967 |
| May 16, 2010 | North Carolina A&T Invitational | 2:11.44 | 4 | 967 |
| May 12, 2011 | Virginia Tech- Roanoke Twilight Meet | 2:11.73 | 4 | 962 |
| May 1, 2010 | Jesse Owens Track Classic (College) | 2:12.34 | 16 | 952 |
| April 17, 2010 | ACC Championships | 2:12.75 | 10 | 946 |
| Feb. 20, 2010 | Virginia Tech Challenge | 2:13.58 | 6 | 932 |
| April 25, 2010 | VertKlasse Meeting | 2:13.96 | 3 | 926 |
| April 3, 2010 | Colonial Relays | 2:14.32 | 5 | 921 |
| Feb. 27, 2010 | ACC Championships | 2:14.35 | 15 | 920 |
| April 23, 2011 | ACC Championships | 2:15.26 | 5 | 906 |
| May 23, 2008 | Northern Region Meet | 2:16.43 | 5 | 887 |
| April 2, 2011 | Colonial Relays | 2:17.45 | 32 | 871 |
| May 16, 2008 | Concorde District Meet | 2:18.37 | 2 | 857 |
| May 9, 2008 | Southern Track Classic IX | 2:18.94 | 6 | 849 |
| May 17, 2007 | Concorde District Meet | 2:19.08 | 5 | 846 |
| May 12, 2007 | TJ Penultimate Experience | 2:19.85 | 1 | 835 |
| April 19, 2008 | Allen Johnson Invitational | 2:26.41 | 20 | 738 |
lj
1
Points
15-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | Concorde District Meet | 15-4 | 5 | 1 |
| May 16, 2008 | Concorde District Meet | 15-11.75 | 2 | 1 |
| April 12, 2008 | Metro Run & Walk Northern Virginia Invitational | 16-1 | 5 | 1 |
| April 14, 2007 | Northern Virginia Invitational | 16-2.5 | 6 | 1 |
| Feb. 7, 2008 | Concorde District Meet | 16-4.5 | 1 | 1 |
| Jan. 27, 2007 | St. Christophers Invitational | 16-5.5 | 5 | 1 |
| Feb. 24, 2007 | Northern Region Meet | 16-5.75 | 9 | 1 |
| Dec. 22, 2007 | Metro Run & Walk Holiday Invitational presented by Saucony | 16-6.5 | 3 | 1 |
| Jan. 26, 2008 | St. Christophers Invitational | 16-7.25 | 2 | 1 |
| March 31, 2007 | The Potomac Relays | 16-7.5 | 0 | 1 |
| April 21, 2007 | Allen Johnson Invitational | 16-7.75 | 11 | 1 |
| May 3, 2008 | Draper Invitational | 16-9.25 | 3 | 1 |
| May 23, 2008 | Northern Region Meet | 16-10.75 | 8 | 1 |
| May 17, 2007 | Concorde District Meet | 17-4 | 2 | 1 |
mile
853
Points
5:09.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Virginia Tech Elite Meet | 5:09.37 | 11 | 853 |
| Jan. 15, 2011 | Virginia Tech Invitational (College) | 5:21.40 | 18 | 779 |
3mile_cc
697
Points
18:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2007 | Northern Region Championships | 18:48.00 | 28 | 697 |
| Oct. 25, 2007 | Concorde District Meet | 19:31.00 | 27 | 632 |
| Sept. 19, 2007 | Concorde District Meet #2 | 20:12.86 | 4 | 571 |
tj
1
Points
33-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | The Potomac Relays | 33-1 | 0 | 1 |
| May 18, 2006 | Concorde District Meet | 33-2 | 3 | 1 |
| Feb. 24, 2007 | Northern Region Meet | 33-8.25 | 8 | 1 |
| Jan. 12, 2008 | CNU High School Showcase | 34-3.75 | 7 | 1 |
| Jan. 27, 2007 | St. Christophers Invitational | 34-7.5 | 1 | 1 |
| May 3, 2008 | Draper Invitational | 34-9.25 | 1 | 1 |
| April 12, 2008 | Metro Run & Walk Northern Virginia Invitational | 35-0.25 | 6 | 1 |
| May 17, 2007 | Concorde District Meet | 35-0.25 | 2 | 1 |
| Feb. 7, 2008 | Concorde District Meet | 35-0.25 | 3 | 1 |
| April 21, 2007 | Allen Johnson Invitational | 35-5.5 | 7 | 1 |
Mid-D
Event Group
967
Points
2:11.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 800m | Georgia Tech Qualifier | 2:11.43 | 24 | 967 |
| May 16, 2010 | 800m | North Carolina A&T Invitational | 2:11.44 | 4 | 967 |
| May 12, 2011 | 800m | Virginia Tech- Roanoke Twilight Meet | 2:11.73 | 4 | 962 |
| May 1, 2010 | 800m | Jesse Owens Track Classic (College) | 2:12.34 | 16 | 952 |
| April 17, 2010 | 800m | ACC Championships | 2:12.75 | 10 | 946 |
Short Sprints
Event Group
806
Points
26.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 200m | Draper Invitational | 26.54 | 3 | 806 |
| May 6, 2006 | 200m | Draper Invitational | 26.86 | 6 | 779 |
| May 18, 2006 | 200m | Concorde District Meet | 27.10 | 5 | 759 |
| May 18, 2006 | 200m | Concorde District Meet | 27.10 | 6 | 759 |
Long Sprints
Event Group
825
Points
1:00.36
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 400m | Draper Invitational | 1:00.36 | 6 | 825 |
| April 8, 2011 | 400m | Mesa Track & Field Classic | 1:00.59 | 9 | 818 |
| April 21, 2007 | 400m | Allen Johnson Invitational | 1:00.80 | 7 | 811 |
| Jan. 27, 2007 | 500m | St. Christophers Invitational | 1:21.42 | 4 | 770 |
| Jan. 12, 2008 | 500m | CNU High School Showcase | 1:21.57 | 9 | 767 |
Cross Country
Event Group
795
Points
22:44.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2009 | 6000mCC | ACC Cross Country Championships | 22:44.20 | 74 | 795 |
| Nov. 1, 2008 | 6000mCC | ACC Cross Country Championships | 22:49.30 | 69 | 789 |
| Nov. 14, 2009 | 6000mCC | NCAA D1 Southeast Regional | 22:49.50 | 105 | 789 |
| Nov. 15, 2008 | 6000mCC | NCAA Division 1 Southeast Regional | 23:02.40 | 99 | 773 |
| Oct. 29, 2011 | 6000mCC | ACC Championships | 23:14.10 | 84 | 758 |
Jump
Event Group
1
Points
15-4
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2006 | LJ | Concorde District Meet | 15-4 | 5 | 1 |
| May 16, 2008 | LJ | Concorde District Meet | 15-11.75 | 2 | 1 |
| April 12, 2008 | LJ | Metro Run & Walk Northern Virginia Invitational | 16-1 | 5 | 1 |
| April 14, 2007 | LJ | Northern Virginia Invitational | 16-2.5 | 6 | 1 |
| Feb. 7, 2008 | LJ | Concorde District Meet | 16-4.5 | 1 | 1 |
Mile
Event Group
853
Points
5:09.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | Mile | Virginia Tech Elite Meet | 5:09.37 | 11 | 853 |
| Jan. 15, 2011 | Mile | Virginia Tech Invitational (College) | 5:21.40 | 18 | 779 |
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