Lauren Ping

Unattached - WA • 2023 • WA

Oklahoma State University

Youth

2Mile

977

10:23.28

1600m

964

4:50.64

5K XC

929

17:07.72

5000m

912

17:17.30

Peak: 1014 • 1.02x • 2 groups

Lauren Ping

Unattached - WA • 2023 • WA

Oklahoma State University

1038

NXN

Nike Cross Nationals

2018 - 5000m #14 17:29.50

2017 - 5000m #11 17:58.90

FLR

Foot Locker Regional

2018 - 3000m #5 11:21.80

Committed

Mile

1014

4:44.94

3200m

986

10:16.25

5K XC

977

16:40.40

5000m

912

17:17.30

Peak: 1014 • 1.02x • 2 groups

Lauren Ping

Unattached - WA • 2023 • WA

Oklahoma State University

1500m

1046

4:20.54

5000m

1002

16:26.43

3000m

978

9:39.45

6000mCC

948

20:49.08

Peak: 1014 • 1.02x • 2 groups

Trophy Case

'18 Mile

National Runner-Up

'21 5K XC

Regional Champion

'18 5K XC

Regional Third Place

AZ 2x

'21-'22 5K XC

State Champion

'23 3200m

State Champion

'23 1600m

State Runner-Up

Class Rankings

Graduation Year 2023

#99

Nation

#3

State
Mile

mile • 4:44.94

#15

Nation

#1

State
Distance

3200m • 10:16.25

#23

Nation

#1

State
Cross Country

5000m • 16:40.40

#6

Nation

#1

State

Wins Against

Max: 1250

1000m

880

Points

2:58.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2025 HS	Arkansas Invitational	2:58.19	17	880

1500m

1046

Points

4:20.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2025 HS	Oregon Open	4:20.54	4	1046
May 9, 2025 HS	Arkansas Twilight	4:27.31	11	996
May 3, 2024 HS	Arkansas Twilight	4:31.67	14	965
June 14, 2023 HS	Brooks PR Invitational	4:35.52	10	937
June 13, 2024 HS	USATF U20 Championships	4:37.36	4	924
May 11, 2024 HS	Big 12 Outdoor Track & Field Championship	4:39.23	22	911
May 15, 2025 HS	Big 12 Outdoor Championships	4:39.28	25	911
June 15, 2022 HS	Brooks PR Invitational	4:41.77	12	894
June 11, 2017 HS	Portland Track Festival	4:49.80	5	839
June 18, 2017 HS	USATF Minnesota JO Championships	5:13.57	1	687
June 14, 2015 HS	USATF Minnesota JO Championships	5:28.46	1	600
June 14, 2015 HS	USATF Minnesota JO Championships	5:28.46	1	600
June 29, 2014 HS	AAU Region 14 Qualifier	5:40.16	1	535
Aug. 2, 2014 HS	AAU Junior Olympic Games	5:43.76	9	516
June 16, 2013 HS	USATF Minnesota JO Championships	6:28.16	1	309

1600m

1014

Points

4:43.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2021 HS	Sundown Track Series #3	4:43.26	2	1014
Feb. 26, 2022 HS	Thunder Invite	4:48.55	1	978
April 26, 2019 HS	Hamline Elite Meet	4:50.64	1	964
May 15, 2021 HS	AIA State Track & Field Championships D1 & D3	4:54.02	1	941
June 14, 2023 HS	Brooks PR Invitational	4:54.05	10	941
Feb. 27, 2021 HS	Sundown Track Series #2	4:56.97	3	922
May 12, 2023 HS	AIA Track and Field State Championships	4:58.14	2	914
June 9, 2018 HS	MSHSL State Track and Field Championships	4:58.25	2	913
May 31, 2018 HS	MSHSL Section 1A T&F Finals	4:59.28	2	906
May 6, 2023 HS	AIA Division IV Championships	4:59.88	1	902
June 8, 2019 HS	MSHSL State Track and Field Championships	5:00.57	2	898
May 30, 2019 HS	MSHSL Section 1A T&F Finals	5:00.67	1	897
April 10, 2021 HS	NIKE Chandler Rotary Invite	5:01.68	9	891
May 4, 2018 HS	La Crescent Invite	5:03.68	1	878
April 20, 2018 HS	PEM Varsity Meet #2	5:04.63	1	872
Feb. 29, 2020 HS	Thunder Invite	5:05.26	2	868
March 30, 2019 HS	MSU-Mankato Showcase	5:05.62	1	865
March 4, 2023 HS	Aztec Invite (FULL)	5:05.77	1	864
Feb. 11, 2018 HS	SPIRE Scholastic Showcase	5:06.26	8	861
April 17, 2021 HS	Hohokam Warrior	5:06.73	1	858
April 18, 2019 HS	PEM Winged Foot Invitational	5:07.13	1	856
May 24, 2018 HS	MSHSL Section 1A Subsection 1	5:07.98	1	850
May 23, 2019 HS	MSHSL Section 1A Subsection 1	5:12.55	2	822
April 5, 2019 HS	Caledonia/Spring Grove Invitational	5:12.68	1	821
April 26, 2023 HS	Becky Matthews Underclassman Showcase/Last Chance Invitational	5:13.04	1	819

2mile

977

Points

10:23.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2019 HS	New Balance Nationals Outdoor	10:23.28	5	977
July 2, 2021 HS	Brooks Invitational	10:23.30	9	977

200m

668

Points

28.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2021 HS	Perry Puma Last Chance Div 1 & 2	28.24	24	668

3000m

978

Points

9:39.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 28, 2025 HS	Big 12 Indoor Track & Field Championships	9:39.45	14	978
Feb. 22, 2020 HS	UW High School Invitational	9:55.99	3	926
June 13, 2024 HS	USATF U20 Championships	10:10.58	4	882
Jan. 7, 2018 HS	USATF Minnesota Indoor Meet #2	10:22.58	8	847

3000m_cc

819

Points

10:32.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2025 HS	Cowboy Preview	10:32.10	9	819
Aug. 29, 2025 HS	Cowboy Preview	10:32.10	9	819
Aug. 30, 2024 HS	Cowboy Preview	10:42.70	4	789
Dec. 9, 2017 HS	USATF National Junior Olympics XC Championships	10:46.40	1	778
Dec. 9, 2017 HS	USATF Junior Olympic XC National Championship	10:46.40	1	778
Nov. 24, 2018 HS	Foot Locker Midwest Regional	11:21.80	5	682
Dec. 10, 2016 HS	USATF National Junior Olympics XC Championships	11:56.32	23	594

3200m

986

Points

10:16.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2021 HS	AIA State Track & Field Championships D1 & D3	10:16.25	1	986
April 27, 2018 HS	Hamline Elite Meet	10:25.12	2	960
May 31, 2018 HS	MSHSL Section 1A T&F Finals	10:26.19	1	957
June 9, 2018 HS	MSHSL State Track and Field Championships	10:29.77	1	947
May 30, 2019 HS	MSHSL Section 1A T&F Finals	10:32.04	1	940
June 13, 2020 HS	Desert Dream-Last Hurrah Track & Field Invitational	10:32.07	5	940
Feb. 13, 2021 HS	Sundown Track Series #1	10:33.84	1	935
May 12, 2023 HS	AIA Track and Field State Championships	10:34.16	1	934
April 5, 2019 HS	Caledonia/Spring Grove Invitational	10:36.41	1	928
May 11, 2019 HS	Three Rivers Conference Championships	10:37.17	1	926
May 24, 2018 HS	MSHSL Section 1A Subsection 1	10:38.37	1	922
June 8, 2019 HS	MSHSL State Track and Field Championships	10:39.34	1	920
April 26, 2019 HS	Hamline Elite Meet	10:40.26	1	917
Feb. 29, 2020 HS	Thunder Invite	10:40.88	1	915
May 6, 2023 HS	AIA Division IV Championships	10:41.00	1	915
April 20, 2018 HS	PEM Varsity Meet #2	10:41.54	1	913
Feb. 11, 2018 HS	SPIRE Scholastic Showcase	10:47.33	3	897
Feb. 26, 2022 HS	Thunder Invite	10:49.73	1	890
May 23, 2019 HS	MSHSL Section 1A Subsection 1	10:53.06	1	881
March 20, 2021 HS	Aztec Invite	10:59.08	1	864
May 7, 2022 HS	AIA State Track & Field Championships	11:05.54	3	847
Feb. 25, 2023 HS	Thunder Invite	11:12.84	1	827
April 29, 2021 HS	Tempe All City	11:17.75	1	814

400m

805

Points

1:00.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2021 HS	Perry Puma Last Chance Div 1 & 2	1:00.97	4	805
June 16, 2013 HS	USATF Minnesota JO Championships	1:26.14	2	191

4000m_cc

637

Points

15:57.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2018 HS	La Crescent "Crazy Buffalo" Invitational	15:57.00	2	637

5000m

1002

Points

16:26.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2025 HS	Big 12 Outdoor Championships	16:26.43	15	1002
March 11, 2018 HS	New Balance Nationals Indoor	17:17.30	6	912

5000m_cc

977

Points

16:40.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2021 HS	Desert Twilight XC Festival	16:40.40	1	977
Sept. 27, 2019 HS	Nike Desert Twilight Festival	16:49.13	2	962
Oct. 2, 2020 HS	Desert Twilight XC Festival	16:57.20	2	947
Sept. 19, 2020 HS	Western Equinox XC Festival	17:01.78	1	939
Sept. 12, 2020 HS	Chandler Invitational	17:05.20	1	933
Nov. 12, 2017 HS	Nike Cross Nationals Heartland Regional	17:07.72	4	929
Nov. 13, 2020 HS	AIA State Cross Country Championship	17:13.40	1	919
Nov. 20, 2021 HS	NXR Southwest Region	17:15.30	1	916
Oct. 26, 2022 HS	City of Chandler XC Championships	17:16.10	1	915
Dec. 5, 2020 HS	AAU National Cross Country Championships	17:20.62	6	907
Nov. 23, 2019 HS	Nike Cross Nationals Southwest Regional	17:22.03	6	904
Nov. 4, 2020 HS	Crossroads Park Sectionals	17:24.60	1	900
Oct. 23, 2020 HS	The Phoenix Classic Showdown at Sundown	17:25.00	1	899
Nov. 11, 2018 HS	Nike Cross Nationals Heartland Regional	17:29.30	3	892
Dec. 1, 2018 HS	Nike Cross Nationals	17:29.50	14	892
Nov. 16, 2019 HS	AIA State Cross Country Championship	17:36.84	1	879
Nov. 3, 2021 HS	AIA Sectional - Crossroads	17:39.10	1	875
Nov. 13, 2021 HS	AIA State Championship D1/D4	17:39.40	1	875
Nov. 3, 2018 HS	MSHSL State Cross Country Championships	17:41.50	2	871
Dec. 4, 2021 HS	Eastbay West Regional	17:42.00	5	871
Sept. 6, 2019 HS	Desert Solstice	17:46.00	1	864
Sept. 30, 2022 HS	Desert Twilight XC Festival	17:47.90	8	861
Nov. 12, 2022 HS	AIA State Championship D1/D4	17:53.20	1	852
Sept. 10, 2022 HS	Fountain Hills Invitational	17:58.81	1	843
Dec. 2, 2017 HS	Nike Cross Nationals	17:58.90	11	842
Dec. 11, 2021 HS	Eastbay Cross Country Championships	18:08.90	22	826
Oct. 25, 2018 HS	MSHSL Section 1A Championships	18:09.80	2	825
Sept. 4, 2021 HS	The Peaks Invitational	18:10.90	1	823
Sept. 29, 2018 HS	Roy Griak Invitational	18:15.00	4	816
Dec. 7, 2019 HS	Team Cross Country Nationals	18:17.80	27	812
Nov. 4, 2017 HS	MSHSL State Cross Country Championships	18:19.70	2	808
Aug. 31, 2017 HS	St. Olaf High School Showcase	18:21.00	3	806
Aug. 30, 2018 HS	Stewartville Bill Glomski Invitational	18:22.80	2	803
Sept. 13, 2018 HS	Rochester Mayo Invite	18:38.80	2	778
Sept. 23, 2017 HS	Roy Griak Invitational	18:49.10	5	762
Oct. 26, 2017 HS	MSHSL Section 1A Championships	19:00.70	2	744
Nov. 2, 2022 HS	AIA Sectional - Crossroads (Day 1)	19:01.30	1	743
Oct. 16, 2018 HS	Three Rivers Conference Championships	19:03.10	2	740
Dec. 3, 2022 HS	CHAMPS Sports Cross Country West Regional Championships	19:17.00	19	719
Oct. 17, 2017 HS	Three Rivers Conference Championships	19:17.80	2	717
Sept. 14, 2017 HS	Rochester Mayo Invite	19:21.58	2	712
Oct. 10, 2017 HS	Plainview-Elgin-Milville Invitational	19:56.30	2	660
Nov. 5, 2016 HS	UHSTCA Pre-Foot Locker Invitational	20:30.00	45	612
Oct. 23, 2019 HS	Tempe City Championship Meet	20:54.80	4	577
Nov. 19, 2022 HS	Team Southwest Regional Champs	21:27.40	196	534
Nov. 19, 2022 HS	Team Southwest Regional Champs	21:27.40	196	534

6000m_cc

948

Points

20:49.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2024 HS	NCAA DI Midwest Regional Championships	20:49.08	44	948
Nov. 1, 2024 HS	Big 12 Conference Cross Country Championship	20:53.80	42	942
Oct. 31, 2025 HS	Big 12 Cross Country Championships	21:07.25	50	923
Sept. 26, 2025 HS	Cowboy Jamboree	21:12.20	23	916
Sept. 28, 2024 HS	Cowboy Jamboree	21:39.80	24	879
Oct. 19, 2024 HS	Weis-Crockett Invitational	21:45.40	1	872
Oct. 17, 2025 HS	Weis-Crockett Invitational	21:49.70	5	866

60m

363

Points

10.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 8, 2015 HS	USATF Minnesota Indoor Championships	10.18	3	363

800m

924

Points

2:14.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2025 HS	Razorback Invitational	2:14.09	27	924
March 20, 2021 HS	Aztec Invite	2:14.89	2	912
May 15, 2021 HS	AIA State Track & Field Championships D1 & D3	2:16.77	5	882
Jan. 17, 2025 HS	Arkansas Invitational	2:19.65	24	838
May 17, 2018 HS	Winona Cotter Invitational	2:20.05	1	832
May 6, 2023 HS	AIA Division IV Championships	2:20.59	1	823
May 12, 2018 HS	Three Rivers Conference Championships	2:20.84	1	820
April 21, 2023 HS	Chandler City Meet	2:23.32	3	783
May 1, 2018 HS	Rushford-Peterson Invitational #2	2:23.52	1	780
March 30, 2019 HS	MSU-Mankato Showcase	2:23.97	2	773
March 7, 2023 HS	Valley Christian Non-Qualifier (FULL)	2:24.56	1	765
April 30, 2022 HS	Desert Vista Last Chance	2:24.86	5	760
April 18, 2019 HS	PEM Winged Foot Invitational	2:25.44	2	752
June 18, 2017 HS	USATF Minnesota JO Championships	2:39.58	3	562
June 14, 2015 HS	USATF Minnesota JO Championships	2:42.49	1	527
June 14, 2015 HS	USATF Minnesota JO Championships	2:42.49	1	527
June 29, 2014 HS	AAU Region 14 Qualifier	3:01.20	2	326
June 16, 2013 HS	USATF Minnesota JO Championships	3:12.53	1	227

mile

1014

Points

4:44.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2021 HS	Sundown Track Series #3	4:44.94	2	1014
Feb. 15, 2025 HS	Tyson Invitational	4:47.21	13	999
June 20, 2021 HS	Golden West Invitational	4:49.62	1	982
Feb. 28, 2025 HS	Big 12 Indoor Track & Field Championships	4:50.66	13	975
May 23, 2021 HS	adidas Boost Boston Games	4:51.00	7	973
Feb. 1, 2025 HS	Razorback Invitational	4:52.97	38	960
June 14, 2023 HS	Brooks PR Invitational	4:55.83	10	941
June 16, 2019 HS	New Balance Nationals Outdoor	4:58.47	17	923
Feb. 27, 2021 HS	Sundown Track Series #2	4:58.77	3	921
June 15, 2022 HS	Brooks PR Invitational	5:03.01	12	894
April 10, 2021 HS	NIKE Chandler Rotary Invite	5:03.33	9	892
June 13, 2020 HS	Desert Dream-Last Hurrah Track & Field Invitational	5:04.37	11	885
March 11, 2018 HS	New Balance Nationals Indoor	5:10.27	2	848
Jan. 21, 2018 HS	USATF Minnesota Indoor Meet #3	5:13.36	20	828
March 8, 2015 HS	USATF Minnesota Indoor Championships	5:54.92	1	590
Feb. 25, 2017 HS	USATF Minnesota Indoor Meet #4	5:56.02	63	584
Aug. 10, 2016 HS	Pearl Street Mile	5:59.00	6	569

3mile_cc

976

Points

16:04.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2021 HS	Woodbridge Cross Country Classic	16:04.50	6	976
Sept. 21, 2019 HS	Woodbridge Cross Country Classic	16:09.80	2	966
Oct. 26, 2019 HS	Mt SAC Invitational	16:47.00	1	899

Mid-D

Event Group

924

Points

2:14.09

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2025 HS	800m	Razorback Invitational	2:14.09	27	924
March 20, 2021 HS	800m	Aztec Invite	2:14.89	2	912
May 15, 2021 HS	800m	AIA State Track & Field Championships D1 & D3	2:16.77	5	882
Jan. 17, 2025 HS	1000m	Arkansas Invitational	2:58.19	17	880
Jan. 17, 2025 HS	800m	Arkansas Invitational	2:19.65	24	838
May 17, 2018 HS	800m	Winona Cotter Invitational	2:20.05	1	832
May 6, 2023 HS	800m	AIA Division IV Championships	2:20.59	1	823
May 12, 2018 HS	800m	Three Rivers Conference Championships	2:20.84	1	820
April 21, 2023 HS	800m	Chandler City Meet	2:23.32	3	783
May 1, 2018 HS	800m	Rushford-Peterson Invitational #2	2:23.52	1	780
March 30, 2019 HS	800m	MSU-Mankato Showcase	2:23.97	2	773
March 7, 2023 HS	800m	Valley Christian Non-Qualifier (FULL)	2:24.56	1	765
April 30, 2022 HS	800m	Desert Vista Last Chance	2:24.86	5	760
April 18, 2019 HS	800m	PEM Winged Foot Invitational	2:25.44	2	752
June 18, 2017 HS	800m	USATF Minnesota JO Championships	2:39.58	3	562
June 14, 2015 HS	800m	USATF Minnesota JO Championships	2:42.49	1	527
June 14, 2015 HS	800m	USATF Minnesota JO Championships	2:42.49	1	527
June 29, 2014 HS	800m	AAU Region 14 Qualifier	3:01.20	2	326
June 16, 2013 HS	800m	USATF Minnesota JO Championships	3:12.53	1	227

Mile

Event Group

1046

Points

4:20.54

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2025 HS	1500m	Oregon Open	4:20.54	4	1046
March 27, 2021 HS	Mile	Sundown Track Series #3	4:44.94	2	1014
March 27, 2021 HS	1600m	Sundown Track Series #3	4:43.26	2	1014
Feb. 15, 2025 HS	Mile	Tyson Invitational	4:47.21	13	999
May 9, 2025 HS	1500m	Arkansas Twilight	4:27.31	11	996
June 20, 2021 HS	Mile	Golden West Invitational	4:49.62	1	982
Feb. 26, 2022 HS	1600m	Thunder Invite	4:48.55	1	978
Feb. 28, 2025 HS	Mile	Big 12 Indoor Track & Field Championships	4:50.66	13	975
May 23, 2021 HS	Mile	adidas Boost Boston Games	4:51.00	7	973
May 3, 2024 HS	1500m	Arkansas Twilight	4:31.67	14	965
April 26, 2019 HS	1600m	Hamline Elite Meet	4:50.64	1	964
Feb. 1, 2025 HS	Mile	Razorback Invitational	4:52.97	38	960
May 15, 2021 HS	1600m	AIA State Track & Field Championships D1 & D3	4:54.02	1	941
June 14, 2023 HS	1600m	Brooks PR Invitational	4:54.05	10	941
June 14, 2023 HS	Mile	Brooks PR Invitational	4:55.83	10	941
June 14, 2023 HS	1500m	Brooks PR Invitational	4:35.52	10	937
June 13, 2024 HS	1500m	USATF U20 Championships	4:37.36	4	924
June 16, 2019 HS	Mile	New Balance Nationals Outdoor	4:58.47	17	923
Feb. 27, 2021 HS	1600m	Sundown Track Series #2	4:56.97	3	922
Feb. 27, 2021 HS	Mile	Sundown Track Series #2	4:58.77	3	921
May 12, 2023 HS	1600m	AIA Track and Field State Championships	4:58.14	2	914
June 9, 2018 HS	1600m	MSHSL State Track and Field Championships	4:58.25	2	913
May 11, 2024 HS	1500m	Big 12 Outdoor Track & Field Championship	4:39.23	22	911
May 15, 2025 HS	1500m	Big 12 Outdoor Championships	4:39.28	25	911
May 31, 2018 HS	1600m	MSHSL Section 1A T&F Finals	4:59.28	2	906
May 6, 2023 HS	1600m	AIA Division IV Championships	4:59.88	1	902
June 8, 2019 HS	1600m	MSHSL State Track and Field Championships	5:00.57	2	898
May 30, 2019 HS	1600m	MSHSL Section 1A T&F Finals	5:00.67	1	897
June 15, 2022 HS	Mile	Brooks PR Invitational	5:03.01	12	894
June 15, 2022 HS	1500m	Brooks PR Invitational	4:41.77	12	894
April 10, 2021 HS	Mile	NIKE Chandler Rotary Invite	5:03.33	9	892
April 10, 2021 HS	1600m	NIKE Chandler Rotary Invite	5:01.68	9	891
June 13, 2020 HS	Mile	Desert Dream-Last Hurrah Track & Field Invitational	5:04.37	11	885
May 4, 2018 HS	1600m	La Crescent Invite	5:03.68	1	878
April 20, 2018 HS	1600m	PEM Varsity Meet #2	5:04.63	1	872
Feb. 29, 2020 HS	1600m	Thunder Invite	5:05.26	2	868
March 30, 2019 HS	1600m	MSU-Mankato Showcase	5:05.62	1	865
March 4, 2023 HS	1600m	Aztec Invite (FULL)	5:05.77	1	864
Feb. 11, 2018 HS	1600m	SPIRE Scholastic Showcase	5:06.26	8	861
April 17, 2021 HS	1600m	Hohokam Warrior	5:06.73	1	858
April 18, 2019 HS	1600m	PEM Winged Foot Invitational	5:07.13	1	856
May 24, 2018 HS	1600m	MSHSL Section 1A Subsection 1	5:07.98	1	850
March 11, 2018 HS	Mile	New Balance Nationals Indoor	5:10.27	2	848
June 11, 2017 HS	1500m	Portland Track Festival	4:49.80	5	839
Jan. 21, 2018 HS	Mile	USATF Minnesota Indoor Meet #3	5:13.36	20	828
May 23, 2019 HS	1600m	MSHSL Section 1A Subsection 1	5:12.55	2	822
April 5, 2019 HS	1600m	Caledonia/Spring Grove Invitational	5:12.68	1	821
April 26, 2023 HS	1600m	Becky Matthews Underclassman Showcase/Last Chance Invitational	5:13.04	1	819
June 18, 2017 HS	1500m	USATF Minnesota JO Championships	5:13.57	1	687
June 14, 2015 HS	1500m	USATF Minnesota JO Championships	5:28.46	1	600
June 14, 2015 HS	1500m	USATF Minnesota JO Championships	5:28.46	1	600
March 8, 2015 HS	Mile	USATF Minnesota Indoor Championships	5:54.92	1	590
Feb. 25, 2017 HS	Mile	USATF Minnesota Indoor Meet #4	5:56.02	63	584
Aug. 10, 2016 HS	Mile	Pearl Street Mile	5:59.00	6	569
June 29, 2014 HS	1500m	AAU Region 14 Qualifier	5:40.16	1	535
Aug. 2, 2014 HS	1500m	AAU Junior Olympic Games	5:43.76	9	516
June 16, 2013 HS	1500m	USATF Minnesota JO Championships	6:28.16	1	309

Distance

Event Group

986

Points

10:16.25

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2021 HS	3200m	AIA State Track & Field Championships D1 & D3	10:16.25	1	986
Feb. 28, 2025 HS	3000m	Big 12 Indoor Track & Field Championships	9:39.45	14	978
June 16, 2019 HS	2Mile	New Balance Nationals Outdoor	10:23.28	5	977
July 2, 2021 HS	2Mile	Brooks Invitational	10:23.30	9	977
April 27, 2018 HS	3200m	Hamline Elite Meet	10:25.12	2	960
May 31, 2018 HS	3200m	MSHSL Section 1A T&F Finals	10:26.19	1	957
June 9, 2018 HS	3200m	MSHSL State Track and Field Championships	10:29.77	1	947
May 30, 2019 HS	3200m	MSHSL Section 1A T&F Finals	10:32.04	1	940
June 13, 2020 HS	3200m	Desert Dream-Last Hurrah Track & Field Invitational	10:32.07	5	940
Feb. 13, 2021 HS	3200m	Sundown Track Series #1	10:33.84	1	935
May 12, 2023 HS	3200m	AIA Track and Field State Championships	10:34.16	1	934
April 5, 2019 HS	3200m	Caledonia/Spring Grove Invitational	10:36.41	1	928
Feb. 22, 2020 HS	3000m	UW High School Invitational	9:55.99	3	926
May 11, 2019 HS	3200m	Three Rivers Conference Championships	10:37.17	1	926
May 24, 2018 HS	3200m	MSHSL Section 1A Subsection 1	10:38.37	1	922
June 8, 2019 HS	3200m	MSHSL State Track and Field Championships	10:39.34	1	920
April 26, 2019 HS	3200m	Hamline Elite Meet	10:40.26	1	917
Feb. 29, 2020 HS	3200m	Thunder Invite	10:40.88	1	915
May 6, 2023 HS	3200m	AIA Division IV Championships	10:41.00	1	915
April 20, 2018 HS	3200m	PEM Varsity Meet #2	10:41.54	1	913
Feb. 11, 2018 HS	3200m	SPIRE Scholastic Showcase	10:47.33	3	897
Feb. 26, 2022 HS	3200m	Thunder Invite	10:49.73	1	890
June 13, 2024 HS	3000m	USATF U20 Championships	10:10.58	4	882
May 23, 2019 HS	3200m	MSHSL Section 1A Subsection 1	10:53.06	1	881
March 20, 2021 HS	3200m	Aztec Invite	10:59.08	1	864
May 7, 2022 HS	3200m	AIA State Track & Field Championships	11:05.54	3	847
Jan. 7, 2018 HS	3000m	USATF Minnesota Indoor Meet #2	10:22.58	8	847
Feb. 25, 2023 HS	3200m	Thunder Invite	11:12.84	1	827
April 29, 2021 HS	3200m	Tempe All City	11:17.75	1	814

Short Sprints

Event Group

668

Points

28.24

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2021 HS	200m	Perry Puma Last Chance Div 1 & 2	28.24	24	668
March 8, 2015 HS	60m	USATF Minnesota Indoor Championships	10.18	3	363

Cross Country

Event Group

977

Points

16:40.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 24, 2021 HS	5K XC	Desert Twilight XC Festival	16:40.40	1	977
Sept. 18, 2021 HS	3 Mile XC	Woodbridge Cross Country Classic	16:04.50	6	976
Sept. 21, 2019 HS	3 Mile XC	Woodbridge Cross Country Classic	16:09.80	2	966
Sept. 27, 2019 HS	5K XC	Nike Desert Twilight Festival	16:49.13	2	962
Nov. 15, 2024 HS	6000mCC	NCAA DI Midwest Regional Championships	20:49.08	44	948
Oct. 2, 2020 HS	5K XC	Desert Twilight XC Festival	16:57.20	2	947
Nov. 1, 2024 HS	6000mCC	Big 12 Conference Cross Country Championship	20:53.80	42	942
Sept. 19, 2020 HS	5K XC	Western Equinox XC Festival	17:01.78	1	939
Sept. 12, 2020 HS	5K XC	Chandler Invitational	17:05.20	1	933
Nov. 12, 2017 HS	5K XC	Nike Cross Nationals Heartland Regional	17:07.72	4	929
Oct. 31, 2025 HS	6000mCC	Big 12 Cross Country Championships	21:07.25	50	923
Nov. 13, 2020 HS	5K XC	AIA State Cross Country Championship	17:13.40	1	919
Sept. 26, 2025 HS	6000mCC	Cowboy Jamboree	21:12.20	23	916
Nov. 20, 2021 HS	5K XC	NXR Southwest Region	17:15.30	1	916
Oct. 26, 2022 HS	5K XC	City of Chandler XC Championships	17:16.10	1	915
Dec. 5, 2020 HS	5K XC	AAU National Cross Country Championships	17:20.62	6	907
Nov. 23, 2019 HS	5K XC	Nike Cross Nationals Southwest Regional	17:22.03	6	904
Nov. 4, 2020 HS	5K XC	Crossroads Park Sectionals	17:24.60	1	900
Oct. 23, 2020 HS	5K XC	The Phoenix Classic Showdown at Sundown	17:25.00	1	899
Oct. 26, 2019 HS	3 Mile XC	Mt SAC Invitational	16:47.00	1	899
Nov. 11, 2018 HS	5K XC	Nike Cross Nationals Heartland Regional	17:29.30	3	892
Dec. 1, 2018 HS	5K XC	Nike Cross Nationals	17:29.50	14	892
Sept. 28, 2024 HS	6000mCC	Cowboy Jamboree	21:39.80	24	879
Nov. 16, 2019 HS	5K XC	AIA State Cross Country Championship	17:36.84	1	879
Nov. 3, 2021 HS	5K XC	AIA Sectional - Crossroads	17:39.10	1	875
Nov. 13, 2021 HS	5K XC	AIA State Championship D1/D4	17:39.40	1	875
Oct. 19, 2024 HS	6000mCC	Weis-Crockett Invitational	21:45.40	1	872
Nov. 3, 2018 HS	5K XC	MSHSL State Cross Country Championships	17:41.50	2	871
Dec. 4, 2021 HS	5K XC	Eastbay West Regional	17:42.00	5	871
Oct. 17, 2025 HS	6000mCC	Weis-Crockett Invitational	21:49.70	5	866
Sept. 6, 2019 HS	5K XC	Desert Solstice	17:46.00	1	864
Sept. 30, 2022 HS	5K XC	Desert Twilight XC Festival	17:47.90	8	861
Nov. 12, 2022 HS	5K XC	AIA State Championship D1/D4	17:53.20	1	852
Sept. 10, 2022 HS	5K XC	Fountain Hills Invitational	17:58.81	1	843
Dec. 2, 2017 HS	5K XC	Nike Cross Nationals	17:58.90	11	842
Dec. 11, 2021 HS	5K XC	Eastbay Cross Country Championships	18:08.90	22	826
Oct. 25, 2018 HS	5K XC	MSHSL Section 1A Championships	18:09.80	2	825
Sept. 4, 2021 HS	5K XC	The Peaks Invitational	18:10.90	1	823
Aug. 29, 2025 HS	3000mCC	Cowboy Preview	10:32.10	9	819
Aug. 29, 2025 HS	3000mCC	Cowboy Preview	10:32.10	9	819
Sept. 29, 2018 HS	5K XC	Roy Griak Invitational	18:15.00	4	816
Dec. 7, 2019 HS	5K XC	Team Cross Country Nationals	18:17.80	27	812
Nov. 4, 2017 HS	5K XC	MSHSL State Cross Country Championships	18:19.70	2	808
Aug. 31, 2017 HS	5K XC	St. Olaf High School Showcase	18:21.00	3	806
Aug. 30, 2018 HS	5K XC	Stewartville Bill Glomski Invitational	18:22.80	2	803
Aug. 30, 2024 HS	3000mCC	Cowboy Preview	10:42.70	4	789
Dec. 9, 2017 HS	3000mCC	USATF National Junior Olympics XC Championships	10:46.40	1	778
Dec. 9, 2017 HS	3000mCC	USATF Junior Olympic XC National Championship	10:46.40	1	778
Sept. 13, 2018 HS	5K XC	Rochester Mayo Invite	18:38.80	2	778
Sept. 23, 2017 HS	5K XC	Roy Griak Invitational	18:49.10	5	762
Oct. 26, 2017 HS	5K XC	MSHSL Section 1A Championships	19:00.70	2	744
Nov. 2, 2022 HS	5K XC	AIA Sectional - Crossroads (Day 1)	19:01.30	1	743
Oct. 16, 2018 HS	5K XC	Three Rivers Conference Championships	19:03.10	2	740
Dec. 3, 2022 HS	5K XC	CHAMPS Sports Cross Country West Regional Championships	19:17.00	19	719
Oct. 17, 2017 HS	5K XC	Three Rivers Conference Championships	19:17.80	2	717
Sept. 14, 2017 HS	5K XC	Rochester Mayo Invite	19:21.58	2	712
Nov. 24, 2018 HS	3000mCC	Foot Locker Midwest Regional	11:21.80	5	682
Oct. 10, 2017 HS	5K XC	Plainview-Elgin-Milville Invitational	19:56.30	2	660
Sept. 6, 2018 HS	4000mCC	La Crescent "Crazy Buffalo" Invitational	15:57.00	2	637
Nov. 5, 2016 HS	5K XC	UHSTCA Pre-Foot Locker Invitational	20:30.00	45	612
Dec. 10, 2016 HS	3000mCC	USATF National Junior Olympics XC Championships	11:56.32	23	594
Oct. 23, 2019 HS	5K XC	Tempe City Championship Meet	20:54.80	4	577
Nov. 19, 2022 HS	5K XC	Team Southwest Regional Champs	21:27.40	196	534
Nov. 19, 2022 HS	5K XC	Team Southwest Regional Champs	21:27.40	196	534

Long Sprints

Event Group

805

Points

1:00.97

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2021 HS	400m	Perry Puma Last Chance Div 1 & 2	1:00.97	4	805
June 16, 2013 HS	400m	USATF Minnesota JO Championships	1:26.14	2	191

Long-Distance

Event Group

1002

Points

16:26.43

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2025 HS	5000m	Big 12 Outdoor Championships	16:26.43	15	1002
March 11, 2018 HS	5000m	New Balance Nationals Indoor	17:17.30	6	912

Season Bests

Mile event group

Mile 2020 · Desert Drea…

5:04.37 885 pts

Mile 2021 · Sundown Tra…

4:44.94 1014 pts

1600m 2022 · Thunder Inv…

4:48.55 978 pts

1600m 2023 · Brooks PR I…

4:54.05 941 pts

Distance event group

3200m 2020 · Desert Drea…

10:32.07 940 pts

3200m 2021 · AIA State T…

10:16.25 986 pts

3200m 2022 · Thunder Inv…

10:49.73 890 pts

3200m 2023 · AIA Track a…

10:34.16 934 pts

Cross Country event group

3Mile 2019 · Woodbridge …

16:09.80 966 pts

5000m 2020 · Desert Twil…

16:57.20 947 pts

5000m 2021 · Desert Twil…

16:40.40 977 pts

5000m 2022 · City of Cha…

17:16.10 915 pts

Mid-D event group

800m 2021 · Aztec Invite

2:14.89 912 pts

800m 2022 · Desert Vist…

2:24.86 760 pts

800m 2023 · AIA Divisio…

2:20.59 823 pts

Long Sprints event group

400m 2021 · Perry Puma …

1:00.97 805 pts

Short Sprints event group

200m 2021 · Perry Puma …

28.24 668 pts

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