Performance Dashboard
Athlete analytics & progression tracking
1000m
911
Points
2:55.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:55.56 | 24 | 911 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 2:56.90 | 25 | 895 |
| Jan. 12, 2013 | Army 6-Team Meet | 2:57.77 | 2 | 885 |
| Feb. 17, 2013 | Patriot League Indoor Championship | 2:57.82 | 5 | 885 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 2:58.08 | 8 | 882 |
| Feb. 10, 2012 | Lafayette Rider Invitational | 2:58.10 | 2 | 881 |
| Feb. 19, 2012 | Patriot League Indoor Championship | 2:58.95 | 6 | 872 |
| Dec. 2, 2011 | Lehigh Season Opener | 3:01.61 | 2 | 841 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 3:01.65 | 31 | 841 |
| Jan. 14, 2012 | Army 6-Team Meet | 3:01.95 | 5 | 837 |
| Jan. 28, 2012 | Lehigh vs Lafayette | 3:03.82 | 2 | 816 |
1500m
889
Points
4:42.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Bison Outdoor Classic | 4:42.47 | 5 | 889 |
| April 10, 2011 | Lafayette v. Lehigh Dual | 4:42.66 | 1 | 887 |
| April 6, 2013 | Lafayette v. Lehigh Dual | 4:45.18 | 2 | 870 |
| April 17, 2010 | Larry Ellis Memorial Invitational | 4:46.12 | 54 | 864 |
| March 31, 2012 | Lafayette 7 Way Meet | 4:46.65 | 3 | 860 |
| Feb. 28, 2009 | USATF-NJ Open & Masters Indoor Championships | 4:48.38 | 1 | 848 |
| April 7, 2012 | Lafayette v. Lehigh Dual | 4:50.67 | 2 | 833 |
| April 21, 2012 | Larry Ellis Memorial Invitational | 4:51.30 | 62 | 829 |
| April 10, 2010 | Bison Outdoor Classic | 4:55.72 | 14 | 800 |
1600m
886
Points
5:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2009 | NJSIAA Meet of Champions | 5:02.40 | 11 | 886 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 5:03.14 | 7 | 881 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:05.59 | 5 | 866 |
| Feb. 15, 2009 | NJSIAA Group Championships | 5:06.09 | 4 | 862 |
| May 9, 2009 | Monmouth County Championships | 5:08.33 | 3 | 848 |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 5:08.53 | 10 | 847 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 5:12.54 | 2 | 822 |
| April 30, 2009 | Freehold Reg. Schools District Championships | 5:15.20 | 1 | 805 |
| Jan. 30, 2009 | Monmouth County Championships | 5:16.21 | 3 | 799 |
500m
848
Points
1:18.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | 21st Annual John Covert Classic | 1:18.25 | 1 | 848 |
| Feb. 4, 2012 | 20th Annual John Covert Classic | 1:19.53 | 1 | 816 |
| Dec. 7, 2012 | Lehigh University Fast Times Before Break | 1:21.40 | 10 | 771 |
5000m_cc
608
Points
20:32.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2008 | Freehold Reg. District Champs. | 20:32.70 | 4 | 608 |
| Nov. 3, 2007 | NJSIAA Central Sectional Championships | 21:00.76 | 41 | 569 |
| Sept. 20, 2008 | Battle of Monmouth XC Meet | 21:30.00 | 9 | 530 |
| Nov. 4, 2006 | NJSIAA Central Sectional Championships | 21:51.44 | 81 | 502 |
| Oct. 21, 2008 | Monmouth County Championships | 22:18.00 | 78 | 469 |
| Sept. 7, 2007 | Randolph Cross Country Invitational | 22:25.22 | 25 | 460 |
6000m_cc
712
Points
23:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Leopard Invitational | 23:51.80 | 33 | 712 |
| Sept. 18, 2010 | Iona Meet of Champions | 25:21.10 | 128 | 609 |
800m
935
Points
2:13.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Lehigh Games | 2:13.39 | 1 | 935 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 2:13.89 | 27 | 927 |
| May 5, 2012 | Patriot League Championship | 2:14.08 | 9 | 924 |
| May 4, 2013 | Patriot League Championships | 2:14.31 | 5 | 921 |
| Feb. 9, 2013 | Bucknell Winter Classic | 2:14.69 | 3 | 915 |
| April 14, 2012 | Bison Outdoor Classic | 2:15.11 | 1 | 908 |
| May 7, 2011 | Patriot League Championships | 2:15.79 | 8 | 897 |
| March 30, 2013 | Lafayette 7 Way Meet | 2:15.97 | 1 | 895 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 2:16.64 | 8 | 884 |
| May 7, 2008 | Monmouth County Championships | 2:16.76 | 2 | 882 |
| May 23, 2009 | NJSIAA Sectional Championships | 2:16.86 | 4 | 881 |
| May 9, 2009 | Monmouth County Championships | 2:16.86 | 3 | 881 |
| June 7, 2008 | Golden South Classic | 2:17.04 | 5 | 878 |
| Feb. 12, 2011 | NYRR Saturday Night at The Armory III(Collegiate) | 2:17.65 | 11 | 868 |
| Jan. 19, 2013 | Lehigh University Angry Bird Invite | 2:17.93 | 1 | 864 |
| April 2, 2011 | Lafayette 9 Way Meet | 2:18.16 | 4 | 860 |
| Jan. 26, 2013 | Lehigh vs Lafayette | 2:18.18 | 1 | 860 |
| May 1, 2010 | Patriot League Championships | 2:18.77 | 6 | 851 |
| Jan. 21, 2012 | Lehigh Mountain Hawk Multi and Invite | 2:19.51 | 2 | 840 |
| May 31, 2008 | NJSIAA Group Championships | 2:19.52 | 9 | 840 |
| April 10, 2010 | Bison Outdoor Classic | 2:19.54 | 4 | 839 |
| Jan. 26, 2008 | Monmouth County Championships | 2:19.64 | 2 | 838 |
| Feb. 10, 2008 | NJSIAA Sect. Champs - Central All | 2:19.68 | 3 | 837 |
| Nov. 30, 2012 | Lehigh Season Opener | 2:19.78 | 1 | 836 |
| Feb. 26, 2008 | 71st Eastern States Championships | 2:20.27 | 13 | 828 |
| April 30, 2009 | Freehold Reg. Schools District Championships | 2:20.40 | 2 | 826 |
| Jan. 30, 2009 | Monmouth County Championships | 2:20.53 | 4 | 824 |
| None | NJSIAA Group Championships - Gr 4 (All) | 2:21.47 | 12 | 810 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:21.71 | 3 | 807 |
| Feb. 2, 2008 | Shore Conf. Championships | 2:21.84 | 2 | 805 |
| Dec. 27, 2007 | Marine Corps Holiday Classic | 2:22.56 | 0 | 794 |
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 2:22.80 | 17 | 791 |
| March 16, 2008 | Nike Indoor Nationals | 2:23.69 | 0 | 777 |
| June 13, 2006 | Girls Eastern States | 2:30.94 | 5 | 675 |
mile
828
Points
5:13.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2012 | Lehigh University Fast Times Before Break | 5:13.45 | 2 | 828 |
| Jan. 15, 2011 | Navy Meet | 5:19.43 | 6 | 791 |
| Dec. 9, 2011 | Lehigh University Fast Times Before Break | 5:21.06 | 3 | 781 |
| Dec. 10, 2010 | Lehigh University Fast Times Before Break | 5:24.28 | 1 | 762 |
| Feb. 13, 2010 | NYRR Saturday Night at The Armory III(Collegiate) | 5:24.41 | 26 | 761 |
Mid-D
Event Group
935
Points
2:13.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 800m | Lehigh Games | 2:13.39 | 1 | 935 |
| April 20, 2013 | 800m | Larry Ellis Memorial Invitational | 2:13.89 | 27 | 927 |
| May 5, 2012 | 800m | Patriot League Championship | 2:14.08 | 9 | 924 |
| May 4, 2013 | 800m | Patriot League Championships | 2:14.31 | 5 | 921 |
| Feb. 9, 2013 | 800m | Bucknell Winter Classic | 2:14.69 | 3 | 915 |
Mile
Event Group
889
Points
4:42.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 1500m | Bison Outdoor Classic | 4:42.47 | 5 | 889 |
| April 10, 2011 | 1500m | Lafayette v. Lehigh Dual | 4:42.66 | 1 | 887 |
| June 4, 2009 | 1600m | NJSIAA Meet of Champions | 5:02.40 | 11 | 886 |
| May 30, 2009 | 1600m | NJSIAA Group Championships - Egg Harbor Twp. | 5:03.14 | 7 | 881 |
| April 6, 2013 | 1500m | Lafayette v. Lehigh Dual | 4:45.18 | 2 | 870 |
Long Sprints
Event Group
848
Points
1:18.25
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 500m | 21st Annual John Covert Classic | 1:18.25 | 1 | 848 |
| Feb. 4, 2012 | 500m | 20th Annual John Covert Classic | 1:19.53 | 1 | 816 |
| Dec. 7, 2012 | 500m | Lehigh University Fast Times Before Break | 1:21.40 | 10 | 771 |
Cross Country
Event Group
712
Points
23:51.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2009 | 6000mCC | Leopard Invitational | 23:51.80 | 33 | 712 |
| Sept. 18, 2010 | 6000mCC | Iona Meet of Champions | 25:21.10 | 128 | 609 |
| Oct. 2, 2008 | 5K XC | Freehold Reg. District Champs. | 20:32.70 | 4 | 608 |
| Nov. 3, 2007 | 5K XC | NJSIAA Central Sectional Championships | 21:00.76 | 41 | 569 |
| Sept. 20, 2008 | 5K XC | Battle of Monmouth XC Meet | 21:30.00 | 9 | 530 |
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