Performance Dashboard
Athlete analytics & progression tracking
1000m
721
Points
3:12.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Keydet Invitational | 3:12.63 | 6 | 721 |
1600m
735
Points
5:26.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2015 | Haddonfield Invitational | 5:26.84 | 4 | 735 |
| April 12, 2014 | Lenape Girls Invitaional | 5:28.74 | 6 | 724 |
| April 8, 2017 | Lenape Girls Invitational | 5:29.75 | 5 | 718 |
| Jan. 30, 2015 | NJSIAA Sectional Championships - South Gr. 1&4 | 5:33.12 | 5 | 699 |
| May 7, 2016 | Rowan U. Girls HS Open | 5:34.06 | 24 | 693 |
| May 18, 2017 | Haddonfield Invitational | 5:35.02 | 4 | 688 |
| May 15, 2014 | 35th Haddonfield Invitational | 5:36.77 | 2 | 678 |
| Feb. 14, 2015 | NJSIAA Group Championships | 5:46.70 | 11 | 623 |
2400m_cc
390
Points
10:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | 2012 South Jersey Open | 10:38.00 | 15 | 390 |
3000m
756
Points
10:54.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Elon Phoenix Invitational | 10:54.17 | 4 | 756 |
| Feb. 17, 2018 | UCS Invitational | 10:59.60 | 1 | 741 |
| Feb. 15, 2020 | Darius Dixon Memorial | 11:05.03 | 36 | 727 |
| Jan. 20, 2018 | Keydet Invitational | 11:20.85 | 4 | 684 |
3000msc
849
Points
11:49.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Charlotte Invitational | 11:49.12 | 12 | 849 |
| April 20, 2019 | Duke Invitational | 11:55.62 | 26 | 835 |
| April 6, 2019 | Phoenix Invite | 12:11.15 | 1 | 803 |
3200m
769
Points
11:34.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 11:34.87 | 5 | 769 |
| June 3, 2017 | NJSIAA Groups - 2, 3 & NP B | 11:36.81 | 9 | 764 |
| May 6, 2017 | Rowan University Open | 11:37.66 | 5 | 762 |
| Feb. 10, 2017 | NJSIAA Sectional Championships - South Gr. 2&3 | 11:46.67 | 4 | 739 |
| May 14, 2016 | Camden County Championships | 11:48.22 | 1 | 735 |
| Jan. 12, 2017 | SJTCA #7- NOVICE MEET (VARSITY 3200) | 11:48.69 | 2 | 734 |
| June 4, 2016 | NJSIAA Groups - 2, 3 & NP B | 11:50.42 | 11 | 729 |
| Feb. 18, 2017 | NJSIAA Group Championships | 11:50.43 | 7 | 729 |
| May 28, 2016 | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 12:05.62 | 5 | 691 |
| Feb. 20, 2016 | NJSIAA Group Championships | 12:06.99 | 12 | 688 |
| Feb. 13, 2016 | NJSIAA Sectional Championships - South Gr. 1&4 | 12:08.06 | 2 | 685 |
| Feb. 2, 2016 | SJTCA Meet #11 - Group 1, 4, NP | 12:26.24 | 6 | 642 |
3200m_cc
618
Points
12:36.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | 18th Cherokee Challenge | 12:36.41 | 13 | 618 |
| Sept. 10, 2016 | Cherokee Challenge | 12:40.00 | 13 | 609 |
| Sept. 12, 2015 | Cherokee Challenge | 12:55.74 | 26 | 574 |
400h
1
Points
12:32.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | VertKlasse Meeting | 12:32.83 | 8 | 1 |
4000m_cc
647
Points
15:51.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Elon Open | 15:51.50 | 36 | 647 |
| Aug. 31, 2018 | Elon Open | 16:08.10 | 37 | 617 |
| Oct. 8, 2016 | Manhattan HS Invitational | 16:16.10 | 22 | 602 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:23.20 | 32 | 590 |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:37.10 | 75 | 566 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 17:07.60 | 5 | 515 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 19:15.30 | 111 | 327 |
5000m
750
Points
18:56.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | VertKlasse Meeting | 18:56.37 | 15 | 750 |
| March 16, 2019 | Charlotte 49er Classic | 18:59.70 | 20 | 745 |
| March 17, 2018 | Charlotte 49er Classic | 19:11.61 | 23 | 727 |
| April 21, 2018 | Duke Invitational | 19:17.78 | 16 | 717 |
5000m_cc
723
Points
19:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2013 | Colonial Conf. All Star Meet | 19:14.00 | 3 | 723 |
| Oct. 20, 2016 | Colonial Conference All Star Meet | 19:19.00 | 2 | 715 |
| Sept. 27, 2016 | Colonial Conference | Penny Packer Week 3 | 19:35.00 | 3 | 691 |
| Oct. 23, 2014 | Colonial Conf. All Star Meet | 19:50.00 | 6 | 669 |
| Oct. 22, 2015 | Colonial Conf. All Star Meet | 19:50.00 | 7 | 669 |
| Oct. 11, 2019 | Royals XC Challenge | 19:59.60 | 204 | 655 |
| Nov. 5, 2016 | NJSIAA Sectionals - South | 20:02.00 | 6 | 652 |
| Sept. 17, 2016 | South Jersey Shootout | 20:04.60 | 9 | 648 |
| Oct. 8, 2014 | Colonial Conf. Week 5 | 20:07.00 | 4 | 644 |
| Nov. 9, 2013 | NJSIAA Sectionals - South | 20:13.00 | 6 | 636 |
| Oct. 13, 2015 | Colonial Conference | Penny Packer Week 5 | 20:14.00 | 7 | 634 |
| Nov. 19, 2016 | NJSIAA XC Meet of Champions | 20:23.00 | 64 | 621 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 20:24.00 | 6 | 620 |
| Nov. 12, 2016 | NJSIAA Group Championships | 20:31.00 | 18 | 610 |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 20:39.00 | 15 | 599 |
| Nov. 16, 2013 | NJSIAA Group Championships | 20:48.00 | 28 | 587 |
| Sept. 27, 2014 | Bowdoin XC Classic | 20:53.50 | 11 | 579 |
| Nov. 23, 2013 | NJSIAA XC Meet of Champions | 20:54.00 | 116 | 578 |
| Nov. 7, 2015 | NJSIAA Sectionals - South | 20:59.61 | 13 | 571 |
| Nov. 22, 2014 | NJSIAA XC Meet of Champions | 21:01.00 | 111 | 569 |
| Sept. 19, 2015 | South Jersey Shootout | 21:01.94 | 2 | 567 |
| Sept. 24, 2016 | Bowdoin XC Classic | 21:02.80 | 14 | 566 |
| Sept. 26, 2015 | Bowdoin XC Classic | 21:13.74 | 20 | 552 |
| Nov. 15, 2014 | NJSIAA Group Championships | 21:14.00 | 46 | 551 |
| Sept. 13, 2014 | Briarwood Invitational | 21:24.00 | 28 | 538 |
| Oct. 6, 2015 | Colonial Conference | Penny Packer Week 4 - Wed | 21:30.00 | 6 | 530 |
| Sept. 15, 2015 | Colonial Conference | Penny Packer Week 1 | 21:39.00 | 8 | 518 |
| Sept. 13, 2016 | Colonial Conference | West Deptford Week 1 | 21:44.23 | 5 | 512 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 21:55.00 | 58 | 498 |
| Nov. 14, 2015 | NJSIAA Group Championships | 22:14.00 | 74 | 474 |
| Sept. 10, 2014 | Colonial Conference at West Deptford Week 1 | 22:18.15 | 6 | 469 |
| Sept. 29, 2015 | Colonial Conference | West Deptford Week 3 | 22:22.00 | 7 | 464 |
| Sept. 20, 2016 | Colonial Conference | Penny Packer Week 2 | 22:33.00 | 4 | 451 |
6000m_cc
697
Points
24:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | ECU Pirate XC Invitational | 24:04.00 | 75 | 697 |
| Oct. 12, 2018 | ECU Pirates Invitational | 24:10.38 | 41 | 690 |
| Oct. 13, 2017 | High Point Vertcross Invitational | 24:30.19 | 69 | 667 |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 24:34.50 | 135 | 662 |
| Sept. 27, 2019 | Panorama Farms Invitational | 24:34.50 | 135 | 662 |
| Oct. 29, 2017 | CAA Cross Country Championship | 25:13.53 | 73 | 617 |
600m
502
Points
1:57.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2015 | SJTCA Open Meet #3 | 1:57.64 | 19 | 502 |
800m
748
Points
2:25.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2016 | Haddonfield Invitational | 2:25.74 | 5 | 748 |
| May 20, 2014 | Haddonfield Distance Night | 2:27.02 | 5 | 730 |
| May 19, 2015 | Haddonfield Distance Night | 2:28.90 | 7 | 703 |
| April 8, 2017 | Lenape Girls Invitational | 2:30.15 | 6 | 686 |
| May 2, 2015 | Rowan U. Girls HS Open | 2:33.47 | 36 | 641 |
| April 11, 2015 | Lenape Girls Invitational | 2:36.65 | 15 | 599 |
| Jan. 13, 2015 | SJTCA Meet #5 - Small Schools | 2:37.82 | 8 | 585 |
mile
738
Points
5:28.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Liberty Elite Invitational | 5:28.36 | 11 | 738 |
| Feb. 15, 2020 | Darius Dixon Memorial | 5:30.20 | 30 | 727 |
| Jan. 27, 2018 | Liberty Kickoff | 5:33.05 | 31 | 710 |
| Jan. 25, 2020 | Liberty Kickoff (COLLEGE ONLY) | 5:33.87 | 16 | 706 |
| Jan. 19, 2020 | JDL January College Kick-Off | 5:35.09 | 5 | 699 |
| May 3, 2014 | Rowan U. Girls HS Open | 5:35.55 | 17 | 696 |
| Feb. 19, 2015 | Monmouth Night of Miles | 5:36.10 | 16 | 693 |
| Feb. 24, 2016 | Monmouth Night of Miles | 5:40.90 | 19 | 666 |
Mid-D
Event Group
748
Points
2:25.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2016 | 800m | Haddonfield Invitational | 2:25.74 | 5 | 748 |
| May 20, 2014 | 800m | Haddonfield Distance Night | 2:27.02 | 5 | 730 |
| Jan. 20, 2018 | 1000m | Keydet Invitational | 3:12.63 | 6 | 721 |
| May 19, 2015 | 800m | Haddonfield Distance Night | 2:28.90 | 7 | 703 |
| April 8, 2017 | 800m | Lenape Girls Invitational | 2:30.15 | 6 | 686 |
Mile
Event Group
738
Points
5:28.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | Mile | Liberty Elite Invitational | 5:28.36 | 11 | 738 |
| May 14, 2015 | 1600m | Haddonfield Invitational | 5:26.84 | 4 | 735 |
| Feb. 15, 2020 | Mile | Darius Dixon Memorial | 5:30.20 | 30 | 727 |
| April 12, 2014 | 1600m | Lenape Girls Invitaional | 5:28.74 | 6 | 724 |
| April 8, 2017 | 1600m | Lenape Girls Invitational | 5:29.75 | 5 | 718 |
Cross Country
Event Group
723
Points
19:14.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2013 | 5K XC | Colonial Conf. All Star Meet | 19:14.00 | 3 | 723 |
| Oct. 20, 2016 | 5K XC | Colonial Conference All Star Meet | 19:19.00 | 2 | 715 |
| Oct. 18, 2019 | 6000mCC | ECU Pirate XC Invitational | 24:04.00 | 75 | 697 |
| Sept. 27, 2016 | 5K XC | Colonial Conference | Penny Packer Week 3 | 19:35.00 | 3 | 691 |
| Oct. 12, 2018 | 6000mCC | ECU Pirates Invitational | 24:10.38 | 41 | 690 |
Distance
Event Group
769
Points
11:34.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 3200m | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 11:34.87 | 5 | 769 |
| June 3, 2017 | 3200m | NJSIAA Groups - 2, 3 & NP B | 11:36.81 | 9 | 764 |
| May 6, 2017 | 3200m | Rowan University Open | 11:37.66 | 5 | 762 |
| April 14, 2018 | 3000m | Elon Phoenix Invitational | 10:54.17 | 4 | 756 |
| Feb. 17, 2018 | 3000m | UCS Invitational | 10:59.60 | 1 | 741 |
Steeple
Event Group
849
Points
11:49.12
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 3000mSC | Charlotte Invitational | 11:49.12 | 12 | 849 |
| April 20, 2019 | 3000mSC | Duke Invitational | 11:55.62 | 26 | 835 |
| April 6, 2019 | 3000mSC | Phoenix Invite | 12:11.15 | 1 | 803 |
Hurdles
Event Group
1
Points
12:32.83
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 400H | VertKlasse Meeting | 12:32.83 | 8 | 1 |
Long-Distance
Event Group
750
Points
18:56.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 5000m | VertKlasse Meeting | 18:56.37 | 15 | 750 |
| March 16, 2019 | 5000m | Charlotte 49er Classic | 18:59.70 | 20 | 745 |
| March 17, 2018 | 5000m | Charlotte 49er Classic | 19:11.61 | 23 | 727 |
| April 21, 2018 | 5000m | Duke Invitational | 19:17.78 | 16 | 717 |
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