Performance Dashboard
Athlete analytics & progression tracking
1000m
811
Points
3:04.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Gulden Invitational | 3:04.25 | 4 | 811 |
| Jan. 19, 2013 | Gulden Invitational | 3:04.63 | 1 | 807 |
| Jan. 18, 2014 | Class of 1932 Invitational | 3:11.73 | 1 | 730 |
| Dec. 7, 2012 | Lehigh University Fast Times Before Break | 3:12.54 | 10 | 722 |
1500m
921
Points
4:37.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | PSAC Track & Field Championships | 4:37.77 | 2 | 921 |
| March 29, 2014 | Jim Taylor Invitational | 4:39.68 | 1 | 908 |
| May 11, 2013 | PSAC Track & Field Championships | 4:40.34 | 5 | 903 |
| May 2, 2015 | PSAC Track & Field Championships | 4:41.25 | 6 | 897 |
| April 12, 2015 | Bison Outdoor Classic | 4:43.57 | 33 | 881 |
| April 20, 2013 | Bucknell Team Challenge | 4:45.40 | 5 | 869 |
| March 22, 2014 | Dr. Jack M. Toms Open | 4:47.27 | 1 | 856 |
| March 30, 2013 | Crusader Outdoor Classic | 4:47.32 | 1 | 856 |
| April 4, 2015 | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 4:47.41 | 1 | 855 |
| April 21, 2012 | Bucknell Team Challenge | 4:48.88 | 2 | 845 |
| May 5, 2012 | PSAC Track & Field Championships | 4:49.80 | 14 | 839 |
| March 31, 2012 | Jim Taylor Invitational | 4:50.99 | 3 | 831 |
| April 7, 2012 | Millersville Metrics | 4:51.87 | 5 | 825 |
1600m
783
Points
5:18.78
Personal Record
3000m
881
Points
10:10.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2014 | Bucknell Tune-Up | 10:10.97 | 1 | 881 |
| April 27, 2013 | Bloomsburg Maroon and Gold | 10:14.91 | 1 | 869 |
| March 2, 2014 | PSAC Indoor T&F Championship | 10:33.04 | 18 | 816 |
| Jan. 26, 2013 | Class of 1932 Invitational | 10:39.87 | 4 | 797 |
| April 14, 2012 | Bison Outdoor Classic | 10:41.93 | 5 | 791 |
| Jan. 11, 2014 | Bucknell Mini Meet | 10:48.95 | 10 | 771 |
| Jan. 21, 2012 | Lehigh Mountain Hawk Multi and Invite | 10:54.16 | 8 | 756 |
| Feb. 8, 2014 | Susquehanna Crusader Invitational | 11:22.66 | 9 | 680 |
3000msc
872
Points
11:38.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Crusader Outdoor Classic | 11:38.19 | 2 | 872 |
3200m
803
Points
11:21.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Mid-Penn Conference Champs | 11:21.70 | 3 | 803 |
| May 21, 2011 | PIAA District 3 AA Championships | 11:31.51 | 3 | 778 |
| May 22, 2010 | PIAA District 3 AA Championships | 11:37.00 | 2 | 763 |
| May 15, 2010 | Mid-Penn Conference Champs | 11:39.69 | 6 | 756 |
| May 28, 2011 | PIAA T&F State Championships | 11:40.79 | 15 | 754 |
| May 10, 2008 | Mid-Penn Conference Champs | 11:48.76 | 12 | 733 |
| May 29, 2010 | PIAA T&F State Championships | 11:50.10 | 18 | 730 |
| April 16, 2011 | 85th Shippensburg University Invitational | 11:52.94 | 1 | 723 |
| April 5, 2008 | 7th Bruce Dallas Invitational | 11:53.79 | 7 | 721 |
| May 1, 2010 | Stan Morgan Invitational | 12:02.44 | 12 | 699 |
| May 9, 2009 | Mid-Penn Conference Champs | 12:08.13 | 10 | 685 |
| April 17, 2010 | 84th Shippensburg University Invitational | 12:08.20 | 4 | 685 |
| April 2, 2011 | 10th Bruce Dallas Invitational | 12:09.16 | 6 | 683 |
| March 29, 2008 | Tim Cook Memorial Invitational | 12:24.00 | 8 | 647 |
| April 9, 2011 | 23rd Pan-Ram Invitational | 12:29.19 | 12 | 635 |
| April 10, 2010 | 22nd Pan-Ram Invitational | 12:46.18 | 11 | 595 |
5000m
912
Points
17:17.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | The Penn Relays Carnival | 17:17.53 | 15 | 912 |
| April 13, 2014 | Bison Outdoor Classic | 17:31.30 | 23 | 889 |
| Dec. 7, 2013 | Bucknell Bison Opener | 17:53.48 | 1 | 851 |
| March 28, 2015 | adidas Raleigh Relays | 17:55.10 | 18 | 849 |
| Jan. 31, 2015 | Bison Open & Multis | 17:56.81 | 5 | 846 |
| April 25, 2015 | The Penn Relays Carnival | 18:01.26 | 32 | 839 |
| May 3, 2014 | PSAC Track & Field Championships | 18:35.13 | 15 | 784 |
5000m_cc
835
Points
18:03.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Greater Louisville Classic | 18:03.51 | 6 | 835 |
| Sept. 11, 2010 | Gettysburg XC Invitational | 19:51.00 | 10 | 668 |
| Oct. 27, 2010 | PIAA District 3 Championships | 20:16.00 | 2 | 631 |
| Nov. 6, 2010 | PIAA State Championships | 20:19.00 | 21 | 627 |
| Oct. 16, 2010 | Mid-Penn Conference Champs | 20:29.47 | 6 | 612 |
| Sept. 15, 2007 | 12th Annual Bulldog Invitational-Big Spring | 20:55.06 | 3 | 577 |
| Sept. 25, 2010 | 4th PIAA Foundation XC Invitational | 21:00.00 | 16 | 570 |
| Nov. 7, 2009 | PIAA State Championships | 21:04.00 | 56 | 565 |
| Sept. 6, 2008 | Gettysburg Invitational | 21:11.61 | 38 | 554 |
| Sept. 12, 2009 | Twin Valley Raider Invitational | 21:14.00 | 7 | 551 |
| Sept. 19, 2009 | 14th Annual Bulldog Invitational-Big Spring | 21:33.02 | 17 | 526 |
| Oct. 28, 2009 | PIAA District 3 Championships | 21:47.00 | 6 | 508 |
| Oct. 17, 2009 | Mid-Penn Conference Champs | 21:52.85 | 36 | 501 |
| Sept. 26, 2009 | 3rd PIAA Foundation XC Invitational | 22:03.00 | 51 | 488 |
| Sept. 13, 2008 | 13th Annual Bulldog Invitational-Big Spring | 22:27.67 | 6 | 457 |
6000m_cc
918
Points
21:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NCAA D2 Atlantic Regional | 21:11.30 | 9 | 918 |
| Nov. 8, 2014 | PSAC Championships | 21:17.30 | 1 | 910 |
| Oct. 25, 2014 | ECAC Division II Cross Country Championships | 21:26.70 | 1 | 897 |
| Oct. 22, 2011 | PSAC Championships | 22:23.10 | 28 | 822 |
| Nov. 22, 2014 | NCAA DII Atlantic Regional | 22:34.00 | 2 | 808 |
| Oct. 26, 2013 | PSAC Championships | 22:47.60 | 13 | 791 |
| Sept. 12, 2014 | Slippery Rock 125th Invitational | 22:48.62 | 1 | 790 |
| Nov. 3, 2012 | NCAA D2 Atlantic Regional Championship | 22:51.70 | 57 | 786 |
| Sept. 28, 2012 | Paul Short Run | 23:20.00 | 57 | 751 |
| Nov. 5, 2011 | NCAA DII Atlantic Regional | 23:27.00 | 16 | 742 |
| Oct. 20, 2012 | PSAC Championships | 23:41.20 | 31 | 725 |
| Sept. 30, 2011 | Paul Short Run | 24:11.00 | 130 | 689 |
| Nov. 19, 2011 | NCAA DII XC Championships | 24:13.50 | 134 | 686 |
800m
815
Points
2:21.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | PSAC Track & Field Championships | 2:21.16 | 4 | 815 |
| April 12, 2015 | Bison Outdoor Classic | 2:21.56 | 58 | 809 |
| March 22, 2014 | Dr. Jack M. Toms Open | 2:21.68 | 1 | 807 |
| Feb. 21, 2015 | Marc Deneault Invitational | 2:21.97 | 9 | 803 |
| April 27, 2012 | Bloomsburg Maroon and Gold | 2:22.26 | 3 | 799 |
| Feb. 8, 2014 | Susquehanna Crusader Invitational | 2:22.58 | 3 | 794 |
| May 4, 2013 | Lock Haven Last Chance Meet | 2:23.26 | 13 | 784 |
| March 31, 2012 | Jim Taylor Invitational | 2:23.57 | 5 | 779 |
| April 7, 2012 | Millersville Metrics | 2:23.76 | 10 | 776 |
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 2:25.46 | 16 | 752 |
| March 23, 2013 | Golden Ram Collegiate Invitational | 2:25.57 | 9 | 750 |
| April 6, 2013 | Jim Taylor Invitational | 2:25.59 | 5 | 750 |
| Jan. 28, 2012 | Class of 1932 Invitational | 2:25.99 | 4 | 744 |
| March 1, 2015 | PSAC Indoor T&F Championship | 2:26.23 | 7 | 741 |
| Feb. 4, 2012 | NCAA Division II Team Challenge hosted by SPIRE | 2:26.55 | 29 | 736 |
| April 18, 2015 | All American Meet | 2:26.61 | 10 | 735 |
| Feb. 1, 2014 | Bison Open and Multil | 2:27.05 | 12 | 729 |
| Feb. 7, 2010 | Susquehanna Indoor High School Classic | 2:45.70 | 18 | 489 |
mile
894
Points
5:02.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 5:02.91 | 1 | 894 |
| Feb. 7, 2015 | Youngstown State National Inivtational | 5:04.84 | 2 | 882 |
| Feb. 4, 2012 | NCAA Division II Team Challenge hosted by SPIRE | 5:05.97 | 4 | 875 |
| Feb. 21, 2015 | Marc Deneault Invitational | 5:06.05 | 9 | 874 |
| March 2, 2014 | PSAC Indoor T&F Championship | 5:06.27 | 4 | 873 |
| March 1, 2015 | PSAC Indoor T&F Championship | 5:06.66 | 4 | 870 |
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 5:08.38 | 9 | 859 |
| Feb. 1, 2014 | Bison Open and Multil | 5:09.36 | 5 | 853 |
| Jan. 24, 2015 | Gulden Invitational | 5:10.60 | 5 | 845 |
| Dec. 7, 2012 | Lehigh University Fast Times Before Break | 5:13.39 | 1 | 828 |
| Jan. 18, 2014 | Class of 1932 Invitational | 5:19.64 | 1 | 790 |
Mid-D
Event Group
815
Points
2:21.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 800m | PSAC Track & Field Championships | 2:21.16 | 4 | 815 |
| Jan. 25, 2014 | 1000m | Gulden Invitational | 3:04.25 | 4 | 811 |
| April 12, 2015 | 800m | Bison Outdoor Classic | 2:21.56 | 58 | 809 |
| Jan. 19, 2013 | 1000m | Gulden Invitational | 3:04.63 | 1 | 807 |
| March 22, 2014 | 800m | Dr. Jack M. Toms Open | 2:21.68 | 1 | 807 |
Mile
Event Group
921
Points
4:37.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 1500m | PSAC Track & Field Championships | 4:37.77 | 2 | 921 |
| March 29, 2014 | 1500m | Jim Taylor Invitational | 4:39.68 | 1 | 908 |
| May 11, 2013 | 1500m | PSAC Track & Field Championships | 4:40.34 | 5 | 903 |
| May 2, 2015 | 1500m | PSAC Track & Field Championships | 4:41.25 | 6 | 897 |
| Feb. 22, 2014 | Mile | Marc Deneault Memorial Invitational | 5:02.91 | 1 | 894 |
Distance
Event Group
881
Points
10:10.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2014 | 3000m | Bucknell Tune-Up | 10:10.97 | 1 | 881 |
| April 27, 2013 | 3000m | Bloomsburg Maroon and Gold | 10:14.91 | 1 | 869 |
| March 2, 2014 | 3000m | PSAC Indoor T&F Championship | 10:33.04 | 18 | 816 |
| May 14, 2011 | 3200m | Mid-Penn Conference Champs | 11:21.70 | 3 | 803 |
| Jan. 26, 2013 | 3000m | Class of 1932 Invitational | 10:39.87 | 4 | 797 |
Steeple
Event Group
872
Points
11:38.19
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 3000mSC | Crusader Outdoor Classic | 11:38.19 | 2 | 872 |
Long-Distance
Event Group
912
Points
17:17.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 5000m | The Penn Relays Carnival | 17:17.53 | 15 | 912 |
| April 13, 2014 | 5000m | Bison Outdoor Classic | 17:31.30 | 23 | 889 |
| Dec. 7, 2013 | 5000m | Bucknell Bison Opener | 17:53.48 | 1 | 851 |
| March 28, 2015 | 5000m | adidas Raleigh Relays | 17:55.10 | 18 | 849 |
| Jan. 31, 2015 | 5000m | Bison Open & Multis | 17:56.81 | 5 | 846 |
Cross Country
Event Group
918
Points
21:11.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 6000mCC | NCAA D2 Atlantic Regional | 21:11.30 | 9 | 918 |
| Nov. 8, 2014 | 6000mCC | PSAC Championships | 21:17.30 | 1 | 910 |
| Oct. 25, 2014 | 6000mCC | ECAC Division II Cross Country Championships | 21:26.70 | 1 | 897 |
| Oct. 4, 2014 | 5K XC | Greater Louisville Classic | 18:03.51 | 6 | 835 |
| Oct. 22, 2011 | 6000mCC | PSAC Championships | 22:23.10 | 28 | 822 |
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