Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
681
Points
19:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2025 | Brooks XC Championships Midwest | 19:41.90 | 38 | 681 |
| Oct. 23, 2025 | MSHSL Section 1AAA Championships | 17:58.00 | 1 | 844 |
| Nov. 1, 2025 | MSHSL Class AAA State Championships | 18:05.90 | 10 | 831 |
| Nov. 9, 2025 | NXR Heartland Regional Championships | 18:29.00 | 38 | 794 |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 18:45.30 | 5 | 768 |
| Oct. 1, 2025 | STMA Invitational | 18:47.80 | 3 | 764 |
| Sept. 5, 2025 | Faribault Invitational | 18:49.40 | 1 | 761 |
| Oct. 24, 2024 | MSHSL Section 1AAA Championships | 18:50.00 | 3 | 760 |
| Sept. 25, 2025 | Farmington Cowbell Run | 18:50.36 | 2 | 760 |
| Aug. 21, 2025 | Duluth East Twin Ports Invitational | 18:58.40 | 2 | 747 |
| Sept. 13, 2025 | Heartland Preview | 19:00.30 | 12 | 744 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 19:02.90 | 95 | 740 |
| Sept. 28, 2023 | Farmington Cowbell Classic | 19:03.50 | 2 | 739 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 19:05.60 | 87 | 736 |
| Oct. 10, 2025 | South Suburban Conference Championships | 19:11.13 | 2 | 727 |
| Oct. 10, 2025 | South Suburban Conference Championships | 19:11.13 | 2 | 727 |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 19:15.00 | 36 | 722 |
| Sept. 26, 2024 | Farmington Cowbell Run | 19:16.80 | 2 | 719 |
| Oct. 28, 2021 | MSHSL Section 1AAA XC Championships | 19:17.00 | 7 | 719 |
| Oct. 27, 2022 | MSHSL Section 1AAA XC Championships | 19:18.85 | 11 | 716 |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 19:23.80 | 45 | 708 |
| Sept. 9, 2023 | Nike Heartland Preview | 19:28.00 | 21 | 702 |
| Oct. 26, 2023 | MSHSL Section 1AAA XC Championships | 19:30.20 | 4 | 699 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 19:30.40 | 49 | 698 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 19:32.10 | 16 | 696 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 19:32.46 | 52 | 695 |
| Sept. 29, 2022 | Farmington Cowbell Classic | 19:35.50 | 6 | 691 |
| Aug. 25, 2022 | Duluth East Twin Ports Invitational | 19:39.00 | 1 | 685 |
| Sept. 6, 2024 | Faribault Invitational | 19:41.30 | 6 | 682 |
| Sept. 20, 2025 | Roy Griak Invitational | 19:42.30 | 1 | 680 |
| Sept. 16, 2022 | Lakeville AppleJack Invitational | 19:43.30 | 5 | 679 |
| Oct. 14, 2022 | South Suburban Conference Championship | 19:48.60 | 5 | 671 |
| Oct. 15, 2021 | South Suburban Conference Championship | 19:54.40 | 16 | 663 |
| Aug. 22, 2024 | Duluth East Twin Ports Invitational | 20:05.40 | 5 | 647 |
| Aug. 24, 2023 | Duluth East Twin Ports Invitational | 20:09.70 | 5 | 640 |
| Oct. 13, 2023 | South Suburban Conference Championship | 20:15.10 | 8 | 633 |
| Sept. 23, 2022 | Roy Griak Invitational | 20:18.50 | 58 | 628 |
| Oct. 9, 2021 | Alexandria Lions Meet Of Champions | 20:27.70 | 44 | 615 |
| Sept. 24, 2021 | Roy Griak Invitational | 20:35.00 | 77 | 605 |
| Sept. 22, 2023 | Roy Griak Invitational | 20:41.60 | 78 | 595 |
| Sept. 20, 2024 | Roy Griak Invitational | 20:42.30 | 69 | 594 |
| Aug. 26, 2021 | Duluth East Twin Ports Invitational | 20:48.00 | 7 | 587 |
| Sept. 2, 2021 | St. Olaf High School Showcase | 20:50.90 | 68 | 583 |
| Aug. 31, 2023 | St. Olaf High School Showcase | 20:51.90 | 32 | 581 |
| Sept. 1, 2022 | St. Olaf High School Showcase | 21:03.90 | 50 | 565 |
| Sept. 16, 2021 | Farmington Cowbell Classic | 21:19.20 | 11 | 544 |
| Sept. 10, 2021 | Faribault Invitational | 21:20.40 | 10 | 543 |
1600m
831
Points
5:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2022 | South Suburban Conference Championships | 5:11.00 | 1 | 831 |
| May 9, 2023 | Section 1AAA True Team Meet | 5:12.39 | 2 | 823 |
| May 21, 2022 | MSHSCA State True Team Championships | 5:12.47 | 6 | 822 |
| May 6, 2025 | Section 1AAA True Team | 5:12.99 | 2 | 819 |
| April 30, 2024 | SSC Relays | 5:18.90 | 2 | 783 |
| April 22, 2025 | Hopkins True Team Invitational | 5:20.16 | 1 | 775 |
| April 18, 2023 | Farmington Invitational | 5:22.50 | 1 | 761 |
| May 10, 2022 | Section 1AAA True Team Meet | 5:22.59 | 1 | 760 |
| April 11, 2022 | Farmington Tri | 5:28.14 | 1 | 728 |
| April 2, 2022 | Mankato Varsity Showcase | 5:31.27 | 8 | 709 |
200m
713
Points
27.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2025 | Farmington JV Meet | 27.66 | 1 | 713 |
3000m
509
Points
12:32.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2023 | USATF Minnesota All-Comers #2 | 12:32.31 | 9 | 509 |
3200m
771
Points
11:34.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2022 | Farmington Invitational | 11:34.07 | 1 | 771 |
400m
885
Points
58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2025 | Lakeville South Girls Triangular | 58.60 | 1 | 885 |
| May 16, 2024 | Ron Thelen Invitation | 58.91 | 1 | 874 |
| May 18, 2023 | Farmington Ron Thelen Invitational | 59.66 | 2 | 849 |
| May 15, 2025 | Farmington Thelen Invite | 59.73 | 2 | 846 |
800m
985
Points
2:10.32
Personal Record
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2025 | Farmington JV Meet | 4-6 | 3 | 1 |
mile_cc
440
Points
6:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2019 | Farmington Cowbell Classic | 6:25.60 | 3 | 440 |
| Sept. 15, 2018 | Lakeville Applejack Invitational | 7:35.60 | 58 | 180 |
| Aug. 31, 2018 | Rosemount Irish Invitational | 7:39.30 | 19 | 170 |
Cross Country
Event Group
844
Points
17:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2025 | 5K XC | MSHSL Section 1AAA Championships | 17:58.00 | 1 | 844 |
| Nov. 1, 2025 | 5K XC | MSHSL Class AAA State Championships | 18:05.90 | 10 | 831 |
| Nov. 9, 2025 | 5K XC | NXR Heartland Regional Championships | 18:29.00 | 38 | 794 |
| Nov. 10, 2024 | 5K XC | Nike Cross Nationals Heartland Regional | 18:45.30 | 5 | 768 |
| Oct. 1, 2025 | 5K XC | STMA Invitational | 18:47.80 | 3 | 764 |
Mile
Event Group
831
Points
5:11.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2022 | 1600m | South Suburban Conference Championships | 5:11.00 | 1 | 831 |
| May 9, 2023 | 1600m | Section 1AAA True Team Meet | 5:12.39 | 2 | 823 |
| May 21, 2022 | 1600m | MSHSCA State True Team Championships | 5:12.47 | 6 | 822 |
| May 6, 2025 | 1600m | Section 1AAA True Team | 5:12.99 | 2 | 819 |
| April 30, 2024 | 1600m | SSC Relays | 5:18.90 | 2 | 783 |
Short Sprints
Event Group
713
Points
27.66
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2025 | 200m | Farmington JV Meet | 27.66 | 1 | 713 |
Distance
Event Group
771
Points
11:34.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2022 | 3200m | Farmington Invitational | 11:34.07 | 1 | 771 |
| Jan. 8, 2023 | 3000m | USATF Minnesota All-Comers #2 | 12:32.31 | 9 | 509 |
Long Sprints
Event Group
885
Points
58.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2025 | 400m | Lakeville South Girls Triangular | 58.60 | 1 | 885 |
| May 16, 2024 | 400m | Ron Thelen Invitation | 58.91 | 1 | 874 |
| May 18, 2023 | 400m | Farmington Ron Thelen Invitational | 59.66 | 2 | 849 |
| May 15, 2025 | 400m | Farmington Thelen Invite | 59.73 | 2 | 846 |
Mid-D
Event Group
985
Points
2:10.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2025 | 800m | MSHSL State Track & Field Championships | 2:10.32 | 5 | 985 |
| April 25, 2025 | 800m | Hamline Elite Meet | 2:12.12 | 1 | 956 |
| April 24, 2025 | 800m | Jordan Invitational | 2:12.12 | 1 | 956 |
| May 21, 2025 | 800m | SSC Championships | 2:12.38 | 1 | 952 |
| May 31, 2025 | 800m | MSHSL Section 1AAA Championships | 2:12.45 | 1 | 951 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2025 | HJ | Farmington JV Meet | 4-6 | 3 | 1 |
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