Lauren Keene

Tazewell • 2023 • VA

826

800m

817

2:21.02

1600m

772

5:20.68

3200m

708

11:58.72

400m

665

1:05.43

Peak: 817 • 1.01x • 1 groups

Lauren Keene

Tazewell • 2023 • VA

N/A

6000mCC

744

23:25.10

5K XC

738

19:04.00

Peak: 817 • 1.01x • 1 groups

Trophy Case

'23 1000m

State Champion

'23 800m

State Champion

'22 3200m

State Champion

Class Rankings

Graduation Year 2023

#1670

Nation

#47

State

Wins Against

Max: 1250

1000m

768

Points

3:08.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2023 HS	VHSL Class 1/2 Combined Indoor State Championships	3:08.23	1	768
Jan. 28, 2023 HS	Bulldog Invitational	3:16.91	47	677
Feb. 17, 2023 HS	VHSL 1/2 Region C & Region D 2023 Championships	3:19.17	2	654
Dec. 17, 2022 HS	Holiday Track Classic	3:20.63	5	639
Jan. 7, 2023 HS	East Coast Elite	3:22.57	7	620
Jan. 7, 2023 HS	East Coast Elite Middle School Championships	3:22.57	7	620
Jan. 18, 2023 HS	Highlands Glass/Shamrock Realty Polar Bear	3:23.03	1	616
Jan. 5, 2022 HS	Abingdon Polar Bear 2	3:23.82	1	608
Feb. 18, 2022 HS	VHSL 1/2A Region C & 1/2A Region D Championships 2022	3:25.14	2	595
Jan. 12, 2023 HS	Roanoke College Maroons High School Invitational #1 (FULL)	3:25.85	2	589
Dec. 18, 2021 HS	Liberty Christmas High School Invitational	3:31.93	40	532
Feb. 4, 2021 HS	Abingdon Polar Bear 5	3:49.01	3	390
Feb. 1, 2020 HS	Blacksburg Polar Bear	3:56.08	22	337
Jan. 9, 2020 HS	Roanoke College Maroons High School Invitational #2	4:03.33	3	287
Jan. 30, 2020 HS	JSB Polar Bear 2	4:05.22	4	275
Jan. 7, 2021 HS	Abingdon Polar Bear 1	4:11.44	3	236

1600m

772

Points

5:20.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2023 HS	VHSL Class 2 State Championships	5:20.68	3	772
April 22, 2023 HS	Carolina Distance Carnival	5:21.28	65	768
March 2, 2023 HS	VHSL Class 1/2 Combined Indoor State Championships	5:22.11	3	763
April 28, 2023 HS	43rd Six Rivers Relays	5:28.29	7	727
March 24, 2023 HS	Bearcat HS Invitational	5:28.46	2	726
Jan. 28, 2023 HS	Bulldog Invitational	5:28.62	24	725
May 17, 2023 HS	Southwest District Championships	5:30.78	1	712
May 12, 2023 HS	Peak Physical Therapy/Body Works Fitness Last Chance	5:31.93	1	706
May 9, 2022 HS	42nd Six Rivers Relays (Rescheduled for May 9)	5:32.53	2	702
April 12, 2023 HS	Food City Track Classic	5:33.27	1	698
Jan. 12, 2023 HS	Roanoke College Maroons High School Invitational #1 (FULL)	5:34.56	2	690
April 6, 2023 HS	Judy Thomas Invitational	5:34.84	1	689
Feb. 8, 2022 HS	SWVA Invitational at JDL	5:35.55	2	685
May 25, 2022 HS	Region 2D Track and Field Championships	5:36.94	1	677
Jan. 7, 2023 HS	East Coast Elite Middle School Championships	5:36.97	2	677
Jan. 7, 2023 HS	East Coast Elite	5:36.97	2	677
May 24, 2023 HS	2023 VHSL Region 2D Chamionship	5:37.07	1	676
May 4, 2022 HS	Bearcat Invitational	5:37.96	1	671
March 3, 2022 HS	VHSL Class 1/2 Combined Indoor State Championships	5:38.43	2	669
Feb. 2, 2022 HS	Abingdon Polar Bear 5	5:38.81	4	666
Jan. 5, 2022 HS	Abingdon Polar Bear 2	5:38.95	1	666
May 12, 2022 HS	Battle on the Hill Invitational	5:39.42	1	663
Feb. 17, 2023 HS	VHSL 1/2 Region C & Region D 2023 Championships	5:41.43	1	652
April 30, 2022 HS	2022 Texas Roadhouse / DCTC Relays	5:42.62	3	645
Jan. 15, 2022 HS	Walter Bass Invitational Track Meet #	5:43.50	10	640
April 13, 2022 HS	Food City Track Classic	5:43.52	1	640
May 18, 2022 HS	Southwest District Championships	5:44.05	1	637
April 20, 2022 HS	Southwest Insurance Relays	5:44.34	1	636
March 28, 2023 HS	Peak Physical Therapy/Body Works Fitness Opener	5:46.90	1	622
June 4, 2022 HS	VHSL Class 2 State Championships	5:49.05	5	610
April 11, 2022 HS	Judy Thomas Invitational	5:49.20	2	609
Dec. 10, 2022 HS	Liberty Flames High School Invitational	5:49.46	18	608
Dec. 18, 2021 HS	Liberty Christmas High School Invitational	5:49.75	27	606
March 30, 2022 HS	Grundy Open #3	5:50.70	1	601
Dec. 3, 2022 HS	Liberty High School Opener	5:53.22	12	588
March 3, 2021 HS	2021 State Indoor Class 1/2 Track Championships	5:53.89	3	585
Feb. 18, 2022 HS	VHSL 1/2A Region C & 1/2A Region D Championships 2022	5:56.37	1	572
April 28, 2021 HS	Updated Food City Track & Field Championship	6:03.98	2	533
Feb. 17, 2021 HS	1/2 Region D Indoor Championships	6:09.13	1	507
Dec. 20, 2019 HS	Holiday Track Classic	6:11.82	34	494
Feb. 4, 2021 HS	Abingdon Polar Bear 5	6:17.48	4	467
Jan. 4, 2020 HS	Bulldog Invitational	6:20.83	84	452
Jan. 8, 2020 HS	Roanoke College Maroons High School Invitational #1	6:23.54	9	439
Dec. 7, 2019 HS	Liberty High School Opener	6:23.79	30	438
Feb. 21, 2020 HS	1/2 D Regional Meet	6:31.66	3	403
Feb. 3, 2020 HS	Patrick Henry Polar Bear #3	6:33.09	4	397
Feb. 1, 2020 HS	Blacksburg Polar Bear	6:34.55	23	391
Jan. 30, 2021 HS	Abingdon Polar Bear 4	6:34.56	3	390
June 9, 2021 HS	VHSL 2A Region D Championships	6:41.46	5	361
Jan. 26, 2021 HS	Abingdon Polar Bear 3	6:42.37	5	358
Feb. 29, 2020 HS	VHSL 1A/2A State Indoor Championship	6:48.47	16	333
Jan. 30, 2020 HS	JSB Polar Bear 2	6:54.32	2	310
Jan. 22, 2021 HS	Abingdon Polar Bear 2	6:55.80	1	305
June 2, 2021 HS	Southwest District Championships	6:58.05	4	296
Jan. 7, 2021 HS	Abingdon Polar Bear 1	7:04.86	4	271

300m

480

Points

50.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 4, 2020 HS	Bulldog Invitational	50.82	192	480
Jan. 5, 2022 HS	Abingdon Polar Bear 2	51.08	5	470
Dec. 7, 2019 HS	Liberty High School Opener	51.68	70	449

3200m

708

Points

11:58.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2023 HS	Peak Physical Therapy/Body Works Fitness Opener	11:58.72	1	708
Jan. 18, 2023 HS	Highlands Glass/Shamrock Realty Polar Bear	12:09.18	1	683
Feb. 11, 2022 HS	Peak Physical Therapy Last Chance	12:11.05	1	678
March 24, 2023 HS	Bearcat HS Invitational	12:13.39	2	672
March 3, 2022 HS	VHSL Class 1/2 Combined Indoor State Championships	12:18.85	1	659
May 4, 2022 HS	Bearcat Invitational	12:23.55	1	648
June 4, 2022 HS	VHSL Class 2 State Championships	12:25.27	4	644
May 25, 2022 HS	Region 2D Track and Field Championships	12:30.84	1	631
May 9, 2022 HS	42nd Six Rivers Relays (Rescheduled for May 9)	12:31.14	5	630
Dec. 10, 2022 HS	Liberty Flames High School Invitational	12:35.20	10	620
April 13, 2022 HS	Food City Track Classic	12:39.25	1	611
April 11, 2022 HS	Judy Thomas Invitational	12:39.50	1	611
Dec. 11, 2021 HS	Liberty High School Opener 2021	12:45.04	18	598
April 30, 2022 HS	2022 Texas Roadhouse / DCTC Relays	12:48.13	4	591
May 18, 2022 HS	Southwest District Championships	12:53.66	1	578
Dec. 3, 2022 HS	Liberty High School Opener	12:55.92	9	573
March 3, 2021 HS	2021 State Indoor Class 1/2 Track Championships	13:15.02	3	531
March 30, 2022 HS	Grundy Open #3	13:15.52	1	530
April 28, 2021 HS	Updated Food City Track & Field Championship	13:35.18	1	489
June 2, 2021 HS	Southwest District Championships	13:49.38	2	460
Dec. 20, 2019 HS	Holiday Track Classic	13:51.21	19	456
June 19, 2021 HS	VHSL Class 2 State Championships	13:51.28	9	456
Feb. 17, 2021 HS	1/2 Region D Indoor Championships	14:05.17	1	429
Jan. 30, 2021 HS	Abingdon Polar Bear 4	14:11.70	2	416
Jan. 26, 2021 HS	Abingdon Polar Bear 3	14:25.25	2	391
Feb. 3, 2020 HS	Patrick Henry Polar Bear #3	14:48.81	4	348
June 9, 2021 HS	VHSL 2A Region D Championships	14:52.32	2	342
Jan. 8, 2020 HS	Roanoke College Maroons High School Invitational #1	14:52.83	9	341
Feb. 21, 2020 HS	1/2 D Regional Meet	15:10.43	2	312
Feb. 29, 2020 HS	VHSL 1A/2A State Indoor Championship	15:25.79	12	287

400m

665

Points

1:05.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2023 HS	Volunteer Track Classic	1:05.43	27	665
May 17, 2023 HS	Southwest District Championships	1:07.30	2	611
May 24, 2023 HS	2023 VHSL Region 2D Chamionship	1:09.83	4	540

500m

650

Points

1:26.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 4, 2023 HS	Brown Dental Polar Bear	1:26.63	1	650
Feb. 7, 2023 HS	Blue Ridge CDJR Last Chance	1:28.03	2	619
Feb. 11, 2022 HS	Peak Physical Therapy Last Chance	1:28.03	4	619

5000m_cc

738

Points

19:04.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2023 HS	NJCAA Men's & Women's Cross Country National Championship	19:04.00	2	738
March 20, 2021 HS	Generals Spring Open	20:04.60	3	648
Oct. 28, 2023 HS	NJCAA Region X Meet	20:13.00	1	636
Nov. 9, 2024 HS	NJCAA D3 XC Championships	20:16.40	9	631
Nov. 13, 2021 HS	VHSL Class 2 State XC Meet	20:17.10	6	630
Oct. 6, 2023 HS	Royals Challenge	20:36.69	149	602
Sept. 10, 2022 HS	Knights Crossing XC Invitational	20:44.70	59	591
April 14, 2021 HS	Vhsl 2A Region D Championships	20:54.30	2	578
Nov. 12, 2022 HS	VHSL Class 2 State XC Meet	21:07.11	12	561
Oct. 11, 2024 HS	Royals Challenge	21:09.70	53	557
Nov. 3, 2021 HS	VHSL 2021 Region 2D Cross Country Championship	21:10.40	2	556
Oct. 13, 2021 HS	Tazewell Cross Country Invitational #2	21:14.80	1	550
March 10, 2021 HS	Becky Selfe Invitational	21:19.40	2	544
March 6, 2021 HS	Becky Selfe Invitational (POSTPONED) NEW DATE MAY BE MARCH 6TH	21:19.40	2	544
April 22, 2021 HS	VHSL Class 2 State XC Meet 2020-21	21:27.30	10	534
Oct. 6, 2021 HS	Tazewell Cross Country Invitational #1 2021	21:30.88	2	529
Aug. 31, 2022 HS	The Highlander Invitational	21:31.70	6	528
Oct. 27, 2021 HS	2021 Southwest District Cross Country Championship	21:38.60	2	519
Sept. 25, 2021 HS	Bristol Cross	21:40.80	13	516
Sept. 17, 2022 HS	Walkers Run	21:56.10	6	497
Sept. 11, 2021 HS	Knights Crossing XC Invitational	22:03.50	104	487
Sept. 18, 2021 HS	Walkers Run	22:18.02	8	469
Sept. 21, 2024 HS	Yeti Invitational	22:21.50	7	465
Aug. 27, 2022 HS	Run for the Hills	22:38.80	16	444
Sept. 24, 2022 HS	Bristol Cross	22:40.50	13	442
Oct. 30, 2019 HS	2019 SouthWest District Cross Country Championships	23:09.30	7	408
Nov. 6, 2019 HS	2019 Region 2D Cross Country Championships	23:36.00	14	378
Oct. 5, 2022 HS	Tazewell Cross Country Invitational 2022	23:42.70	3	371
Oct. 9, 2019 HS	Tazewell Cross Country Invitational	24:16.20	6	335
Sept. 18, 2019 HS	Maroon Tide Invitational	24:31.80	67	319
Sept. 21, 2019 HS	Walker's Run	24:52.80	17	298
Sept. 25, 2019 HS	Graham Invitation	25:15.80	21	276
Sept. 28, 2019 HS	Bristol Cross	26:10.10	111	227
Sept. 7, 2019 HS	Knights Crossing XC Invitational	26:33.20	292	208
Sept. 14, 2019 HS	CLASH WITH THE TITANS	27:13.32	83	176

6000m_cc

744

Points

23:25.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2023 HS	Roanoke XC Invitational	23:25.10	7	744
Oct. 19, 2024 HS	Roanoke XC Invitational/ODAC Preview	24:02.50	56	699

800m

817

Points

2:21.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2023 HS	VHSL Class 2 State Championships	2:21.02	1	817
June 18, 2023 HS	adidas Outdoor Nationals	2:23.07	19	787
April 22, 2023 HS	Carolina Distance Carnival	2:24.19	27	770
April 29, 2023 HS	Volunteer Track Classic	2:25.83	13	747
April 28, 2023 HS	43rd Six Rivers Relays	2:26.22	5	741
April 6, 2023 HS	Judy Thomas Invitational	2:29.82	5	690
April 12, 2023 HS	Food City Track Classic	2:30.32	2	684
May 24, 2023 HS	2023 VHSL Region 2D Chamionship	2:30.73	1	678
May 12, 2022 HS	Battle on the Hill Invitational	2:37.17	1	593
April 20, 2022 HS	Southwest Insurance Relays	2:37.44	2	589
May 17, 2023 HS	Southwest District Championships	2:39.64	1	562

mile

771

Points

5:22.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2023 HS	Carolina Distance Carnival	5:22.78	64	771
June 18, 2023 HS	adidas Outdoor Nationals	5:30.39	9	726

3mile_cc

590

Points

19:59.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2021 HS	Don Cumbow Invitational	19:59.50	3	590
Nov. 2, 2022 HS	VHSL 2A Region D championships	20:11.30	3	574
April 7, 2021 HS	Southwest District Championships	21:25.40	2	474
March 13, 2021 HS	Randy Smith Classic	21:35.70	1	461
Sept. 3, 2022 HS	Becky Selfe Invitational	21:38.20	5	457
Oct. 12, 2022 HS	Don Cumbow Invitational	21:52.20	9	440
Sept. 30, 2021 HS	Randy Smith Classic	21:55.50	11	436
Oct. 16, 2019 HS	Don Cumbow Invitational	22:46.00	49	376
Oct. 3, 2019 HS	Randy Smith Classic	23:58.20	27	298
Aug. 28, 2019 HS	Giles Invitational	27:51.13	60	108

Mid-D

Event Group

817

Points

2:21.02

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 3, 2023 HS	800m	VHSL Class 2 State Championships	2:21.02	1	817
June 18, 2023 HS	800m	adidas Outdoor Nationals	2:23.07	19	787
April 22, 2023 HS	800m	Carolina Distance Carnival	2:24.19	27	770
March 2, 2023 HS	1000m	VHSL Class 1/2 Combined Indoor State Championships	3:08.23	1	768
April 29, 2023 HS	800m	Volunteer Track Classic	2:25.83	13	747
April 28, 2023 HS	800m	43rd Six Rivers Relays	2:26.22	5	741
April 6, 2023 HS	800m	Judy Thomas Invitational	2:29.82	5	690
April 12, 2023 HS	800m	Food City Track Classic	2:30.32	2	684
May 24, 2023 HS	800m	2023 VHSL Region 2D Chamionship	2:30.73	1	678
Jan. 28, 2023 HS	1000m	Bulldog Invitational	3:16.91	47	677
Feb. 17, 2023 HS	1000m	VHSL 1/2 Region C & Region D 2023 Championships	3:19.17	2	654
Dec. 17, 2022 HS	1000m	Holiday Track Classic	3:20.63	5	639
Jan. 7, 2023 HS	1000m	East Coast Elite	3:22.57	7	620
Jan. 7, 2023 HS	1000m	East Coast Elite Middle School Championships	3:22.57	7	620
Jan. 18, 2023 HS	1000m	Highlands Glass/Shamrock Realty Polar Bear	3:23.03	1	616
Jan. 5, 2022 HS	1000m	Abingdon Polar Bear 2	3:23.82	1	608
Feb. 18, 2022 HS	1000m	VHSL 1/2A Region C & 1/2A Region D Championships 2022	3:25.14	2	595
May 12, 2022 HS	800m	Battle on the Hill Invitational	2:37.17	1	593
April 20, 2022 HS	800m	Southwest Insurance Relays	2:37.44	2	589
Jan. 12, 2023 HS	1000m	Roanoke College Maroons High School Invitational #1 (FULL)	3:25.85	2	589
May 17, 2023 HS	800m	Southwest District Championships	2:39.64	1	562
Dec. 18, 2021 HS	1000m	Liberty Christmas High School Invitational	3:31.93	40	532
Feb. 4, 2021 HS	1000m	Abingdon Polar Bear 5	3:49.01	3	390
Feb. 1, 2020 HS	1000m	Blacksburg Polar Bear	3:56.08	22	337
Jan. 9, 2020 HS	1000m	Roanoke College Maroons High School Invitational #2	4:03.33	3	287
Jan. 30, 2020 HS	1000m	JSB Polar Bear 2	4:05.22	4	275
Jan. 7, 2021 HS	1000m	Abingdon Polar Bear 1	4:11.44	3	236

Mile

Event Group

772

Points

5:20.68

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 3, 2023 HS	1600m	VHSL Class 2 State Championships	5:20.68	3	772
April 22, 2023 HS	Mile	Carolina Distance Carnival	5:22.78	64	771
April 22, 2023 HS	1600m	Carolina Distance Carnival	5:21.28	65	768
March 2, 2023 HS	1600m	VHSL Class 1/2 Combined Indoor State Championships	5:22.11	3	763
April 28, 2023 HS	1600m	43rd Six Rivers Relays	5:28.29	7	727
June 18, 2023 HS	Mile	adidas Outdoor Nationals	5:30.39	9	726
March 24, 2023 HS	1600m	Bearcat HS Invitational	5:28.46	2	726
Jan. 28, 2023 HS	1600m	Bulldog Invitational	5:28.62	24	725
May 17, 2023 HS	1600m	Southwest District Championships	5:30.78	1	712
May 12, 2023 HS	1600m	Peak Physical Therapy/Body Works Fitness Last Chance	5:31.93	1	706
May 9, 2022 HS	1600m	42nd Six Rivers Relays (Rescheduled for May 9)	5:32.53	2	702
April 12, 2023 HS	1600m	Food City Track Classic	5:33.27	1	698
Jan. 12, 2023 HS	1600m	Roanoke College Maroons High School Invitational #1 (FULL)	5:34.56	2	690
April 6, 2023 HS	1600m	Judy Thomas Invitational	5:34.84	1	689
Feb. 8, 2022 HS	1600m	SWVA Invitational at JDL	5:35.55	2	685
May 25, 2022 HS	1600m	Region 2D Track and Field Championships	5:36.94	1	677
Jan. 7, 2023 HS	1600m	East Coast Elite Middle School Championships	5:36.97	2	677
Jan. 7, 2023 HS	1600m	East Coast Elite	5:36.97	2	677
May 24, 2023 HS	1600m	2023 VHSL Region 2D Chamionship	5:37.07	1	676
May 4, 2022 HS	1600m	Bearcat Invitational	5:37.96	1	671
March 3, 2022 HS	1600m	VHSL Class 1/2 Combined Indoor State Championships	5:38.43	2	669
Feb. 2, 2022 HS	1600m	Abingdon Polar Bear 5	5:38.81	4	666
Jan. 5, 2022 HS	1600m	Abingdon Polar Bear 2	5:38.95	1	666
May 12, 2022 HS	1600m	Battle on the Hill Invitational	5:39.42	1	663
Feb. 17, 2023 HS	1600m	VHSL 1/2 Region C & Region D 2023 Championships	5:41.43	1	652
April 30, 2022 HS	1600m	2022 Texas Roadhouse / DCTC Relays	5:42.62	3	645
Jan. 15, 2022 HS	1600m	Walter Bass Invitational Track Meet #	5:43.50	10	640
April 13, 2022 HS	1600m	Food City Track Classic	5:43.52	1	640
May 18, 2022 HS	1600m	Southwest District Championships	5:44.05	1	637
April 20, 2022 HS	1600m	Southwest Insurance Relays	5:44.34	1	636
March 28, 2023 HS	1600m	Peak Physical Therapy/Body Works Fitness Opener	5:46.90	1	622
June 4, 2022 HS	1600m	VHSL Class 2 State Championships	5:49.05	5	610
April 11, 2022 HS	1600m	Judy Thomas Invitational	5:49.20	2	609
Dec. 10, 2022 HS	1600m	Liberty Flames High School Invitational	5:49.46	18	608
Dec. 18, 2021 HS	1600m	Liberty Christmas High School Invitational	5:49.75	27	606
March 30, 2022 HS	1600m	Grundy Open #3	5:50.70	1	601
Dec. 3, 2022 HS	1600m	Liberty High School Opener	5:53.22	12	588
March 3, 2021 HS	1600m	2021 State Indoor Class 1/2 Track Championships	5:53.89	3	585
Feb. 18, 2022 HS	1600m	VHSL 1/2A Region C & 1/2A Region D Championships 2022	5:56.37	1	572
April 28, 2021 HS	1600m	Updated Food City Track & Field Championship	6:03.98	2	533
Feb. 17, 2021 HS	1600m	1/2 Region D Indoor Championships	6:09.13	1	507
Dec. 20, 2019 HS	1600m	Holiday Track Classic	6:11.82	34	494
Feb. 4, 2021 HS	1600m	Abingdon Polar Bear 5	6:17.48	4	467
Jan. 4, 2020 HS	1600m	Bulldog Invitational	6:20.83	84	452
Jan. 8, 2020 HS	1600m	Roanoke College Maroons High School Invitational #1	6:23.54	9	439
Dec. 7, 2019 HS	1600m	Liberty High School Opener	6:23.79	30	438
Feb. 21, 2020 HS	1600m	1/2 D Regional Meet	6:31.66	3	403
Feb. 3, 2020 HS	1600m	Patrick Henry Polar Bear #3	6:33.09	4	397
Feb. 1, 2020 HS	1600m	Blacksburg Polar Bear	6:34.55	23	391
Jan. 30, 2021 HS	1600m	Abingdon Polar Bear 4	6:34.56	3	390
June 9, 2021 HS	1600m	VHSL 2A Region D Championships	6:41.46	5	361
Jan. 26, 2021 HS	1600m	Abingdon Polar Bear 3	6:42.37	5	358
Feb. 29, 2020 HS	1600m	VHSL 1A/2A State Indoor Championship	6:48.47	16	333
Jan. 30, 2020 HS	1600m	JSB Polar Bear 2	6:54.32	2	310
Jan. 22, 2021 HS	1600m	Abingdon Polar Bear 2	6:55.80	1	305
June 2, 2021 HS	1600m	Southwest District Championships	6:58.05	4	296
Jan. 7, 2021 HS	1600m	Abingdon Polar Bear 1	7:04.86	4	271

Long Sprints

Event Group

665

Points

1:05.43

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2023 HS	400m	Volunteer Track Classic	1:05.43	27	665
Jan. 4, 2023 HS	500m	Brown Dental Polar Bear	1:26.63	1	650
Feb. 7, 2023 HS	500m	Blue Ridge CDJR Last Chance	1:28.03	2	619
Feb. 11, 2022 HS	500m	Peak Physical Therapy Last Chance	1:28.03	4	619
May 17, 2023 HS	400m	Southwest District Championships	1:07.30	2	611
May 24, 2023 HS	400m	2023 VHSL Region 2D Chamionship	1:09.83	4	540
Jan. 4, 2020 HS	300m	Bulldog Invitational	50.82	192	480
Jan. 5, 2022 HS	300m	Abingdon Polar Bear 2	51.08	5	470
Dec. 7, 2019 HS	300m	Liberty High School Opener	51.68	70	449

Distance

Event Group

708

Points

11:58.72

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2023 HS	3200m	Peak Physical Therapy/Body Works Fitness Opener	11:58.72	1	708
Jan. 18, 2023 HS	3200m	Highlands Glass/Shamrock Realty Polar Bear	12:09.18	1	683
Feb. 11, 2022 HS	3200m	Peak Physical Therapy Last Chance	12:11.05	1	678
March 24, 2023 HS	3200m	Bearcat HS Invitational	12:13.39	2	672
March 3, 2022 HS	3200m	VHSL Class 1/2 Combined Indoor State Championships	12:18.85	1	659
May 4, 2022 HS	3200m	Bearcat Invitational	12:23.55	1	648
June 4, 2022 HS	3200m	VHSL Class 2 State Championships	12:25.27	4	644
May 25, 2022 HS	3200m	Region 2D Track and Field Championships	12:30.84	1	631
May 9, 2022 HS	3200m	42nd Six Rivers Relays (Rescheduled for May 9)	12:31.14	5	630
Dec. 10, 2022 HS	3200m	Liberty Flames High School Invitational	12:35.20	10	620
April 13, 2022 HS	3200m	Food City Track Classic	12:39.25	1	611
April 11, 2022 HS	3200m	Judy Thomas Invitational	12:39.50	1	611
Dec. 11, 2021 HS	3200m	Liberty High School Opener 2021	12:45.04	18	598
April 30, 2022 HS	3200m	2022 Texas Roadhouse / DCTC Relays	12:48.13	4	591
May 18, 2022 HS	3200m	Southwest District Championships	12:53.66	1	578
Dec. 3, 2022 HS	3200m	Liberty High School Opener	12:55.92	9	573
March 3, 2021 HS	3200m	2021 State Indoor Class 1/2 Track Championships	13:15.02	3	531
March 30, 2022 HS	3200m	Grundy Open #3	13:15.52	1	530
April 28, 2021 HS	3200m	Updated Food City Track & Field Championship	13:35.18	1	489
June 2, 2021 HS	3200m	Southwest District Championships	13:49.38	2	460
Dec. 20, 2019 HS	3200m	Holiday Track Classic	13:51.21	19	456
June 19, 2021 HS	3200m	VHSL Class 2 State Championships	13:51.28	9	456
Feb. 17, 2021 HS	3200m	1/2 Region D Indoor Championships	14:05.17	1	429
Jan. 30, 2021 HS	3200m	Abingdon Polar Bear 4	14:11.70	2	416
Jan. 26, 2021 HS	3200m	Abingdon Polar Bear 3	14:25.25	2	391
Feb. 3, 2020 HS	3200m	Patrick Henry Polar Bear #3	14:48.81	4	348
June 9, 2021 HS	3200m	VHSL 2A Region D Championships	14:52.32	2	342
Jan. 8, 2020 HS	3200m	Roanoke College Maroons High School Invitational #1	14:52.83	9	341
Feb. 21, 2020 HS	3200m	1/2 D Regional Meet	15:10.43	2	312
Feb. 29, 2020 HS	3200m	VHSL 1A/2A State Indoor Championship	15:25.79	12	287

Cross Country

Event Group

744

Points

23:25.10

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 13, 2023 HS	6000mCC	Roanoke XC Invitational	23:25.10	7	744
Nov. 11, 2023 HS	5K XC	NJCAA Men's & Women's Cross Country National Championship	19:04.00	2	738
Oct. 19, 2024 HS	6000mCC	Roanoke XC Invitational/ODAC Preview	24:02.50	56	699
March 20, 2021 HS	5K XC	Generals Spring Open	20:04.60	3	648
Oct. 28, 2023 HS	5K XC	NJCAA Region X Meet	20:13.00	1	636
Nov. 9, 2024 HS	5K XC	NJCAA D3 XC Championships	20:16.40	9	631
Nov. 13, 2021 HS	5K XC	VHSL Class 2 State XC Meet	20:17.10	6	630
Oct. 6, 2023 HS	5K XC	Royals Challenge	20:36.69	149	602
Sept. 10, 2022 HS	5K XC	Knights Crossing XC Invitational	20:44.70	59	591
Oct. 20, 2021 HS	3 Mile XC	Don Cumbow Invitational	19:59.50	3	590
April 14, 2021 HS	5K XC	Vhsl 2A Region D Championships	20:54.30	2	578
Nov. 2, 2022 HS	3 Mile XC	VHSL 2A Region D championships	20:11.30	3	574
Nov. 12, 2022 HS	5K XC	VHSL Class 2 State XC Meet	21:07.11	12	561
Oct. 11, 2024 HS	5K XC	Royals Challenge	21:09.70	53	557
Nov. 3, 2021 HS	5K XC	VHSL 2021 Region 2D Cross Country Championship	21:10.40	2	556
Oct. 13, 2021 HS	5K XC	Tazewell Cross Country Invitational #2	21:14.80	1	550
March 10, 2021 HS	5K XC	Becky Selfe Invitational	21:19.40	2	544
March 6, 2021 HS	5K XC	Becky Selfe Invitational (POSTPONED) NEW DATE MAY BE MARCH 6TH	21:19.40	2	544
April 22, 2021 HS	5K XC	VHSL Class 2 State XC Meet 2020-21	21:27.30	10	534
Oct. 6, 2021 HS	5K XC	Tazewell Cross Country Invitational #1 2021	21:30.88	2	529
Aug. 31, 2022 HS	5K XC	The Highlander Invitational	21:31.70	6	528
Oct. 27, 2021 HS	5K XC	2021 Southwest District Cross Country Championship	21:38.60	2	519
Sept. 25, 2021 HS	5K XC	Bristol Cross	21:40.80	13	516
Sept. 17, 2022 HS	5K XC	Walkers Run	21:56.10	6	497
Sept. 11, 2021 HS	5K XC	Knights Crossing XC Invitational	22:03.50	104	487
April 7, 2021 HS	3 Mile XC	Southwest District Championships	21:25.40	2	474
Sept. 18, 2021 HS	5K XC	Walkers Run	22:18.02	8	469
Sept. 21, 2024 HS	5K XC	Yeti Invitational	22:21.50	7	465
March 13, 2021 HS	3 Mile XC	Randy Smith Classic	21:35.70	1	461
Sept. 3, 2022 HS	3 Mile XC	Becky Selfe Invitational	21:38.20	5	457
Aug. 27, 2022 HS	5K XC	Run for the Hills	22:38.80	16	444
Sept. 24, 2022 HS	5K XC	Bristol Cross	22:40.50	13	442
Oct. 12, 2022 HS	3 Mile XC	Don Cumbow Invitational	21:52.20	9	440
Sept. 30, 2021 HS	3 Mile XC	Randy Smith Classic	21:55.50	11	436
Oct. 30, 2019 HS	5K XC	2019 SouthWest District Cross Country Championships	23:09.30	7	408
Nov. 6, 2019 HS	5K XC	2019 Region 2D Cross Country Championships	23:36.00	14	378
Oct. 16, 2019 HS	3 Mile XC	Don Cumbow Invitational	22:46.00	49	376
Oct. 5, 2022 HS	5K XC	Tazewell Cross Country Invitational 2022	23:42.70	3	371
Oct. 9, 2019 HS	5K XC	Tazewell Cross Country Invitational	24:16.20	6	335
Sept. 18, 2019 HS	5K XC	Maroon Tide Invitational	24:31.80	67	319
Sept. 21, 2019 HS	5K XC	Walker's Run	24:52.80	17	298
Oct. 3, 2019 HS	3 Mile XC	Randy Smith Classic	23:58.20	27	298
Sept. 25, 2019 HS	5K XC	Graham Invitation	25:15.80	21	276
Sept. 28, 2019 HS	5K XC	Bristol Cross	26:10.10	111	227
Sept. 7, 2019 HS	5K XC	Knights Crossing XC Invitational	26:33.20	292	208
Sept. 14, 2019 HS	5K XC	CLASH WITH THE TITANS	27:13.32	83	176
Aug. 28, 2019 HS	3 Mile XC	Giles Invitational	27:51.13	60	108

Season Bests

Mid-D event group

1000m 2020 · Blacksburg …

3:56.08 337 pts

1000m 2021 · Abingdon Po…

3:49.01 390 pts

1000m 2022 · Abingdon Po…

3:23.82 608 pts

800m 2023 · VHSL Class …

2:21.02 817 pts

Mile event group

1600m 2019 · Holiday Tra…

6:11.82 494 pts

1600m 2021 · 2021 State …

5:53.89 585 pts

1600m 2022 · 42nd Six Ri…

5:32.53 702 pts

1600m 2023 · VHSL Class …

5:20.68 772 pts

Distance event group

3200m 2019 · Holiday Tra…

13:51.21 456 pts

3200m 2021 · 2021 State …

13:15.02 531 pts

3200m 2022 · Peak Physic…

12:11.05 678 pts

3200m 2023 · Peak Physic…

11:58.72 708 pts

Long Sprints event group

300m 2020 · Bulldog Inv…

50.82 480 pts

500m 2022 · Peak Physic…

1:28.03 619 pts

400m 2023 · Volunteer T…

1:05.43 665 pts

Cross Country event group

5000m 2019 · 2019 SouthW…

23:09.30 408 pts

5000m 2021 · Generals Sp…

20:04.60 648 pts

5000m 2021 · VHSL Class …

20:17.10 630 pts

5000m 2022 · Knights Cro…

20:44.70 591 pts

Lauren Keene

Lauren Keene

Lauren Keene

Lauren Keene

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