Performance Dashboard
Athlete analytics & progression tracking
1000m
631
Points
3:21.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Vermont Indoor State Championship | 3:21.47 | 5 | 631 |
| Jan. 14, 2023 | VITA TF Indoor Meet #5 | 3:25.95 | 1 | 588 |
| Dec. 17, 2022 | VITA TF Indoor Meet #1 | 3:31.26 | 2 | 539 |
| Jan. 7, 2023 | VITA TF Indoor Meet #4 | 3:31.66 | 6 | 535 |
| March 4, 2023 | New England Indoor Championships | 3:35.12 | 27 | 504 |
1500m
697
Points
5:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Twilight TF Meet @ South Burlington | 5:12.00 | 7 | 697 |
| May 9, 2022 | MMU Track Home #4 | 5:14.39 | 2 | 682 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 5:15.49 | 38 | 675 |
| May 13, 2023 | Burlington HS TF Invitational | 5:16.02 | 13 | 672 |
| June 4, 2022 | D1 Vermont TF State Champinoship | 5:16.30 | 11 | 671 |
| May 15, 2021 | South Burlington HS TF Meet #2 | 5:16.33 | 6 | 670 |
| May 4, 2024 | NE10 Championships | 5:17.55 | 12 | 663 |
| May 3, 2025 | Northeast-10 Outdoor Track & Field Championships | 5:17.92 | 14 | 661 |
| May 28, 2022 | Essex Invitational | 5:18.36 | 11 | 658 |
| April 5, 2025 | UNH Jim Boulanger Invitational | 5:19.13 | 25 | 654 |
| May 19, 2021 | First Year Meet | 5:19.39 | 6 | 652 |
| May 8, 2021 | Burlington Invitational | 5:19.67 | 15 | 650 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 5:19.75 | 11 | 650 |
| April 13, 2022 | BHS Host TF Meet #2 | 5:21.91 | 6 | 637 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 5:21.93 | 13 | 637 |
| April 26, 2022 | BFA #1 | 5:22.30 | 1 | 635 |
| April 26, 2023 | NCUHS International #1 | 5:23.15 | 3 | 630 |
| May 13, 2021 | BFA Meet #2 | 5:23.60 | 4 | 627 |
| April 11, 2023 | BFA Home Meet # 1 | 5:26.84 | 2 | 609 |
| May 1, 2021 | South Burlington HS TF Meet #1 | 5:27.37 | 4 | 606 |
| April 27, 2021 | BFA Meet #1 | 5:32.30 | 1 | 578 |
| April 15, 2023 | BFA vs STJ Duo Meet | 5:34.99 | 2 | 563 |
| April 23, 2021 | Mt Mansfield Union Meet #1 | 5:36.48 | 2 | 555 |
| April 18, 2023 | South Burl. HS Host TF Meet #2 | 5:39.03 | 12 | 541 |
3000m
679
Points
11:22.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Twilight TF Meet @ South Burlington | 11:22.89 | 5 | 679 |
| May 8, 2021 | Burlington Invitational | 11:34.40 | 12 | 649 |
| May 28, 2022 | Essex Invitational | 11:35.12 | 16 | 647 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 11:35.19 | 10 | 647 |
| Jan. 18, 2025 | Reggie Poyau Memorial Invitational | 11:41.59 | 17 | 631 |
| May 15, 2021 | South Burlington HS TF Meet #2 | 11:42.06 | 2 | 630 |
| May 9, 2022 | MMU Track Home #4 | 11:42.54 | 1 | 628 |
| May 1, 2021 | South Burlington HS TF Meet #1 | 11:47.63 | 4 | 616 |
| April 26, 2022 | BFA #1 | 11:49.70 | 2 | 610 |
| April 24, 2021 | SBHS Distance Meet | 11:52.80 | 5 | 603 |
| June 4, 2022 | D1 Vermont TF State Champinoship | 11:53.42 | 11 | 601 |
| April 13, 2022 | BHS Host TF Meet #2 | 11:54.78 | 5 | 598 |
| May 19, 2021 | First Year Meet | 11:58.32 | 2 | 589 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 11:58.49 | 15 | 589 |
| Dec. 2, 2023 | Suffolk Relays | 12:00.50 | 26 | 584 |
| April 18, 2023 | South Burl. HS Host TF Meet #2 | 12:05.53 | 1 | 572 |
| April 27, 2021 | BFA Meet #1 | 12:12.90 | 1 | 554 |
| April 11, 2023 | BFA Home Meet # 1 | 12:30.12 | 2 | 514 |
4000m_cc
445
Points
17:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2019 | BFA Class Races | 17:52.10 | 2 | 445 |
5000m_cc
617
Points
20:26.10
Personal Record
5000m
615
Points
20:27.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Annual Penmen Relays | 20:27.67 | 9 | 615 |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 20:35.43 | 14 | 604 |
| Feb. 1, 2025 | Panther Invitational II | 20:45.49 | 7 | 590 |
| April 14, 2025 | Inaugural Ed Daniels Invitational | 21:16.83 | 10 | 548 |
| Feb. 23, 2025 | Northeast-10 Indoor Track & Field Championships | 21:22.51 | 17 | 540 |
6000m_cc
653
Points
24:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA Division II East Region Cross Country Championships | 24:42.00 | 69 | 653 |
| Oct. 27, 2024 | NE10 Cross Country Conference Championship | 25:07.40 | 35 | 624 |
| Oct. 22, 2023 | NE10 Conference Championship | 26:00.30 | 53 | 566 |
| Sept. 7, 2024 | Shacklette Invitational | 26:03.00 | 6 | 563 |
| Oct. 7, 2023 | James Earley Invitational | 26:26.00 | 15 | 539 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 26:59.50 | 221 | 505 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 27:02.20 | 252 | 502 |
| Sept. 6, 2025 | Shacklette Invitational | 28:26.80 | 33 | 420 |
800m
630
Points
2:34.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2023 | Burlington HS TF Host Meet #3 | 2:34.28 | 1 | 630 |
| May 5, 2022 | BFA # 2 | 2:34.48 | 1 | 628 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 2:34.68 | 12 | 625 |
| April 26, 2023 | NCUHS International #1 | 2:37.82 | 3 | 585 |
| April 15, 2023 | BFA vs STJ Duo Meet | 2:45.05 | 3 | 496 |
| March 28, 2025 | SNHU Spring Invitational | 2:46.46 | 19 | 480 |
| April 5, 2025 | UNH Jim Boulanger Invitational | 2:49.02 | 24 | 451 |
mile
631
Points
5:47.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Riverhawk Invitational | 5:47.23 | 67 | 631 |
| March 28, 2025 | SNHU Spring Invitational | 5:53.63 | 15 | 597 |
3mile_cc
562
Points
20:19.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 20:19.74 | 64 | 562 |
| Oct. 10, 2020 | CVU 3 Mile | 20:50.00 | 13 | 520 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 20:58.70 | 43 | 509 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 21:02.00 | 61 | 504 |
Mid-D
Event Group
631
Points
3:21.47
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 1000m | Vermont Indoor State Championship | 3:21.47 | 5 | 631 |
| May 22, 2023 | 800m | Burlington HS TF Host Meet #3 | 2:34.28 | 1 | 630 |
| May 5, 2022 | 800m | BFA # 2 | 2:34.48 | 1 | 628 |
| June 1, 2023 | 800m | Vermont State Outdoor TF Championship | 2:34.68 | 12 | 625 |
| Jan. 14, 2023 | 1000m | VITA TF Indoor Meet #5 | 3:25.95 | 1 | 588 |
Mile
Event Group
697
Points
5:12.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 1500m | Twilight TF Meet @ South Burlington | 5:12.00 | 7 | 697 |
| May 9, 2022 | 1500m | MMU Track Home #4 | 5:14.39 | 2 | 682 |
| April 20, 2024 | 1500m | UMass-Lowell George Davis Invitational | 5:15.49 | 38 | 675 |
| May 13, 2023 | 1500m | Burlington HS TF Invitational | 5:16.02 | 13 | 672 |
| June 4, 2022 | 1500m | D1 Vermont TF State Champinoship | 5:16.30 | 11 | 671 |
Distance
Event Group
679
Points
11:22.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 3000m | Twilight TF Meet @ South Burlington | 11:22.89 | 5 | 679 |
| May 8, 2021 | 3000m | Burlington Invitational | 11:34.40 | 12 | 649 |
| May 28, 2022 | 3000m | Essex Invitational | 11:35.12 | 16 | 647 |
| May 6, 2023 | 3000m | Twilight South Burlington TF Invitational | 11:35.19 | 10 | 647 |
| Jan. 18, 2025 | 3000m | Reggie Poyau Memorial Invitational | 11:41.59 | 17 | 631 |
Cross Country
Event Group
653
Points
24:42.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 6000mCC | NCAA Division II East Region Cross Country Championships | 24:42.00 | 69 | 653 |
| Oct. 27, 2024 | 6000mCC | NE10 Cross Country Conference Championship | 25:07.40 | 35 | 624 |
| Oct. 5, 2024 | 5K XC | Keene State College Cross-Country Run Invitational | 20:26.10 | 78 | 617 |
| Oct. 12, 2024 | 5K XC | NEICAAA Cross Country Championships | 20:35.00 | 126 | 605 |
| Sept. 21, 2024 | 5K XC | UMass Dartmouth Cross Country Invitational Meet | 20:38.84 | 164 | 599 |
Long-Distance
Event Group
615
Points
20:27.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 5000m | Annual Penmen Relays | 20:27.67 | 9 | 615 |
| Feb. 17, 2024 | 5000m | Northeast-10 Indoor Track & Field Championships | 20:35.43 | 14 | 604 |
| Feb. 1, 2025 | 5000m | Panther Invitational II | 20:45.49 | 7 | 590 |
| April 14, 2025 | 5000m | Inaugural Ed Daniels Invitational | 21:16.83 | 10 | 548 |
| Feb. 23, 2025 | 5000m | Northeast-10 Indoor Track & Field Championships | 21:22.51 | 17 | 540 |
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