Performance Dashboard
Athlete analytics & progression tracking
1500m
855
Points
4:47.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | ASU-UA-NAU Double Dual | 4:47.36 | 7 | 855 |
1600m
836
Points
5:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Cougar Classic Invitational | 5:10.20 | 2 | 836 |
| May 21, 2011 | CIF Southern Section Division 2 Prelims | 5:11.27 | 5 | 830 |
| April 23, 2011 | San Gabriel Valley Championships | 5:11.40 | 1 | 829 |
| May 22, 2010 | CIF Southern Section Divisional Finals | 5:15.19 | 19 | 805 |
| May 15, 2010 | CIF-SS Division 2 Prelims | 5:15.19 | 19 | 805 |
| May 6, 2010 | Sierra League Finals | 5:16.70 | 2 | 796 |
| April 16, 2011 | Mt SAC Relays (High School) | 5:17.10 | 11 | 794 |
| April 24, 2010 | San Gabriel Valley Championships | 5:21.32 | 9 | 768 |
| May 6, 2010 | Sierra League Finals | 5:22.03 | 4 | 764 |
| May 8, 2009 | Sierra League Finals | 5:23.34 | 2 | 756 |
| March 13, 2010 | Clovis East Carnival | 5:23.70 | 7 | 754 |
| May 5, 2009 | Sierra League Prelims | 5:24.88 | 1 | 747 |
| March 29, 2008 | Covina Invitational | 5:27.57 | 4 | 731 |
| April 4, 2009 | Covina Invitational | 5:28.02 | 6 | 728 |
| April 25, 2009 | San Gabriel Valley Championships | 5:29.35 | 9 | 720 |
3000m
844
Points
10:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Big Sky Conference Championship | 10:23.30 | 9 | 844 |
| Feb. 23, 2013 | Big Sky Conference Championship | 10:27.00 | 15 | 834 |
| Jan. 19, 2013 | NAU Invitational | 10:35.05 | 4 | 810 |
| Feb. 11, 2012 | NAU Invitational | 11:08.75 | 14 | 717 |
| Feb. 16, 2012 | NAU Tune Up | 11:19.41 | 6 | 688 |
3000msc
990
Points
10:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Big Sky Conference Championship | 10:44.90 | 5 | 990 |
| April 4, 2015 | SF State Distance Carnival | 10:45.61 | 7 | 988 |
| May 15, 2015 | Big Sky Conference Championship | 10:52.77 | 6 | 972 |
| April 20, 2013 | Mt. SAC Relays | 10:54.63 | 3 | 968 |
| April 11, 2014 | Sun Angel Classic | 11:02.89 | 3 | 949 |
| March 23, 2013 | Arizona State Invitational | 11:04.52 | 2 | 946 |
| May 17, 2014 | Big Sky Conference Championship | 11:26.51 | 7 | 897 |
| April 7, 2012 | Don Kirby Tailwind Invitational | 11:52.64 | 6 | 841 |
3200m
869
Points
10:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | adidas Meet of Champions | 10:57.60 | 7 | 869 |
| April 23, 2011 | San Gabriel Valley Championships | 11:13.66 | 1 | 825 |
| May 21, 2011 | CIF Southern Section Division 2 Prelims | 11:14.39 | 9 | 823 |
| May 22, 2010 | CIF Southern Section Divisional Finals | 11:17.24 | 15 | 815 |
| May 15, 2010 | CIF-SS Division 2 Prelims | 11:17.24 | 15 | 815 |
| May 6, 2010 | Sierra League Finals | 11:26.30 | 2 | 791 |
| April 24, 2010 | San Gabriel Valley Championships | 11:28.62 | 4 | 785 |
| April 17, 2010 | Mt. SAC Relays | 11:33.23 | 12 | 773 |
| March 29, 2008 | Covina Invitational | 11:42.95 | 3 | 748 |
| March 28, 2009 | Meet of Champions - Azusa Pacific University | 11:51.20 | 18 | 727 |
| May 8, 2009 | Sierra League Finals | 11:54.47 | 2 | 719 |
| April 4, 2009 | Covina Invitational | 12:00.30 | 8 | 704 |
5000m
926
Points
17:09.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Bryan Clay Invitational | 17:09.54 | 17 | 926 |
| Feb. 14, 2015 | Iowa State Classic | 17:18.38 | 42 | 911 |
| March 22, 2014 | Spring Break Collegiate Invitational | 17:23.21 | 3 | 902 |
| April 19, 2014 | Mt. SAC Relays | 17:31.01 | 25 | 889 |
| April 20, 2013 | Beach Invitational | 17:32.13 | 10 | 887 |
| May 11, 2013 | Big Sky Conference Championship | 17:37.54 | 13 | 878 |
| March 21, 2015 | Spring Break Collegiate Invitational | 17:41.22 | 6 | 872 |
| May 15, 2015 | Big Sky Conference Championship | 17:56.27 | 12 | 847 |
| March 16, 2013 | Willie Williams Classic | 18:00.47 | 3 | 840 |
| Feb. 23, 2013 | Big Sky Conference Championship | 18:11.50 | 10 | 822 |
| May 17, 2014 | Big Sky Conference Championship | 18:22.18 | 5 | 804 |
| March 17, 2012 | Willie Williams Invitational | 18:33.12 | 9 | 787 |
| Feb. 28, 2015 | Big Sky Conference Championship | 18:35.81 | 12 | 783 |
| Feb. 2, 2013 | Mountain T's Invitational | 18:36.28 | 2 | 782 |
| Jan. 31, 2015 | Mountain T's Invitational | 18:56.25 | 4 | 750 |
5000m_cc
856
Points
17:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Big Sky Conference Championship | 17:50.70 | 20 | 856 |
| Sept. 1, 2012 | George Kyte Classic | 18:23.00 | 17 | 803 |
| Oct. 9, 2010 | Asics Clovis Invitational | 18:26.00 | 7 | 798 |
| Sept. 21, 2012 | Pac 12 Preview Elite Invitational | 18:35.00 | 25 | 784 |
| Oct. 27, 2012 | Big Sky Conference Championship | 18:55.40 | 37 | 752 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 19:18.00 | 67 | 717 |
| Oct. 29, 2011 | Big Sky Conference Championship | 19:19.88 | 26 | 714 |
6000m_cc
895
Points
21:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Washington Invitational | 21:28.00 | 53 | 895 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 21:58.00 | 274 | 855 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 22:11.80 | 114 | 837 |
| Nov. 14, 2014 | NCAA DI Mountain Regional | 22:12.40 | 35 | 836 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 22:20.40 | 249 | 826 |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 22:30.00 | 74 | 814 |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 22:56.50 | 65 | 780 |
800m
763
Points
2:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Cougar Classic Invitational | 2:24.70 | 2 | 763 |
| Jan. 16, 2015 | Friday Night Duals | 2:28.17 | 8 | 713 |
| May 5, 2009 | Sierra League Prelims | 2:30.78 | 9 | 677 |
mile
870
Points
5:06.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | Elmer Runge Classic | 5:06.65 | 1 | 870 |
| Jan. 16, 2015 | Friday Night Duals | 5:22.88 | 4 | 770 |
| Feb. 2, 2013 | Mountain T's Invitational | 5:27.23 | 2 | 744 |
| Jan. 12, 2013 | Lumberjack Team Challenge | 5:33.90 | 7 | 706 |
| Feb. 16, 2012 | NAU Tune Up | 5:38.12 | 9 | 682 |
3mile_cc
869
Points
17:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 17:04.00 | 5 | 869 |
| Sept. 11, 2010 | Bronco Invitational (Diamond Bar) | 17:46.80 | 1 | 796 |
| Sept. 19, 2014 | Dave Murray Invitational | 17:49.00 | 9 | 792 |
| Oct. 23, 2010 | Mt SAC Invitational | 17:53.00 | 6 | 786 |
| Nov. 21, 2009 | CIF Southern Section Divisional Finals | 18:06.00 | 11 | 764 |
| Nov. 14, 2009 | CIF Southern Section Prelims | 18:11.00 | 3 | 756 |
| Oct. 17, 2009 | Bell Gardens Invitational | 18:35.00 | 1 | 718 |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 18:39.00 | 6 | 712 |
| Oct. 24, 2009 | Mt. Sac Invitational | 19:01.00 | 7 | 677 |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 19:11.00 | 26 | 662 |
| Sept. 12, 2009 | Bronco Invitational (Diamond Bar) | 19:14.40 | 2 | 657 |
Mile
Event Group
870
Points
5:06.65
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2011 | Mile | Elmer Runge Classic | 5:06.65 | 1 | 870 |
| April 27, 2013 | 1500m | ASU-UA-NAU Double Dual | 4:47.36 | 7 | 855 |
| March 12, 2011 | 1600m | Cougar Classic Invitational | 5:10.20 | 2 | 836 |
| May 21, 2011 | 1600m | CIF Southern Section Division 2 Prelims | 5:11.27 | 5 | 830 |
| April 23, 2011 | 1600m | San Gabriel Valley Championships | 5:11.40 | 1 | 829 |
Distance
Event Group
869
Points
10:57.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 3200m | adidas Meet of Champions | 10:57.60 | 7 | 869 |
| Feb. 28, 2015 | 3000m | Big Sky Conference Championship | 10:23.30 | 9 | 844 |
| Feb. 23, 2013 | 3000m | Big Sky Conference Championship | 10:27.00 | 15 | 834 |
| April 23, 2011 | 3200m | San Gabriel Valley Championships | 11:13.66 | 1 | 825 |
| May 21, 2011 | 3200m | CIF Southern Section Division 2 Prelims | 11:14.39 | 9 | 823 |
Steeple
Event Group
990
Points
10:44.90
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 3000mSC | Big Sky Conference Championship | 10:44.90 | 5 | 990 |
| April 4, 2015 | 3000mSC | SF State Distance Carnival | 10:45.61 | 7 | 988 |
| May 15, 2015 | 3000mSC | Big Sky Conference Championship | 10:52.77 | 6 | 972 |
| April 20, 2013 | 3000mSC | Mt. SAC Relays | 10:54.63 | 3 | 968 |
| April 11, 2014 | 3000mSC | Sun Angel Classic | 11:02.89 | 3 | 949 |
Long-Distance
Event Group
926
Points
17:09.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2015 | 5000m | Bryan Clay Invitational | 17:09.54 | 17 | 926 |
| Feb. 14, 2015 | 5000m | Iowa State Classic | 17:18.38 | 42 | 911 |
| March 22, 2014 | 5000m | Spring Break Collegiate Invitational | 17:23.21 | 3 | 902 |
| April 19, 2014 | 5000m | Mt. SAC Relays | 17:31.01 | 25 | 889 |
| April 20, 2013 | 5000m | Beach Invitational | 17:32.13 | 10 | 887 |
Cross Country
Event Group
895
Points
21:28.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 6000mCC | Washington Invitational | 21:28.00 | 53 | 895 |
| Sept. 18, 2010 | 3 Mile XC | Woodbridge Cross Country Classic | 17:04.00 | 5 | 869 |
| Nov. 1, 2014 | 5K XC | Big Sky Conference Championship | 17:50.70 | 20 | 856 |
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 21:58.00 | 274 | 855 |
| Oct. 18, 2014 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 22:11.80 | 114 | 837 |
Mid-D
Event Group
763
Points
2:24.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2011 | 800m | Cougar Classic Invitational | 2:24.70 | 2 | 763 |
| Jan. 16, 2015 | 800m | Friday Night Duals | 2:28.17 | 8 | 713 |
| May 5, 2009 | 800m | Sierra League Prelims | 2:30.78 | 9 | 677 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava