Performance Dashboard
Athlete analytics & progression tracking
1500m
1019
Points
3:46.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | Washington Last Chance | 3:46.66 | 6 | 1019 |
| March 31, 2007 | Stanford Invitational | 3:46.86 | 10 | 1017 |
| April 1, 2006 | Stanford Invitational | 3:48.31 | 10 | 998 |
| May 26, 2007 | NCAA West Regionals | 3:49.03 | 16 | 989 |
| May 28, 2005 | NCAA West Regional | 3:49.52 | 13 | 983 |
| May 4, 2008 | Payton Jordan Cardinal Invitational | 3:49.55 | 7 | 982 |
| April 23, 2005 | Stanford Big Meet | 3:49.75 | 4 | 980 |
| May 15, 2005 | Pac-10 Championships | 3:50.11 | 11 | 975 |
| May 14, 2006 | Pac-10 Championships | 3:55.69 | 12 | 906 |
3000m
1022
Points
8:05.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2008 | UW Invitational | 8:05.88 | 9 | 1022 |
5000m
882
Points
14:36.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2005 | Mt. Sac Relays | 14:36.56 | 48 | 882 |
5000m_cc
819
Points
14:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2002 | Oregon State Cross Country Championships | 14:57.00 | 2 | 819 |
| Dec. 8, 2001 | Foot Locker Nationals 2001 | 15:13.30 | 12 | 771 |
| Dec. 14, 2002 | Foot Locker Nationals | 15:16.40 | 10 | 762 |
| Nov. 3, 2001 | Oregon State Cross Country Championships | 15:29.00 | 1 | 725 |
800m
978
Points
1:51.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2004 | MPSF Championships | 1:51.73 | 5 | 978 |
| March 31, 2007 | Stanford Invitational | 1:51.88 | 2 | 973 |
| March 28, 2004 | MPSF Championships | 1:52.21 | 7 | 964 |
| April 1, 2006 | Stanford Invitational | 1:54.27 | 4 | 908 |
| Jan. 27, 2007 | Husky Invite | 1:54.68 | 6 | 897 |
8000m_cc
916
Points
24:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Pac-10 Cross Country Championships | 24:02.90 | 39 | 916 |
| Sept. 25, 2004 | Stanford Invitational | 24:12.00 | 5 | 900 |
| Sept. 29, 2007 | Stanford Invitational | 24:55.00 | 35 | 827 |
| Oct. 30, 2004 | Pac 10 Cross Country Championships | 25:57.00 | 45 | 727 |
mile
1063
Points
4:00.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2005 | Washington Last Chance | 4:00.99 | 3 | 1063 |
| March 4, 2006 | Washington Last Chance | 4:03.51 | 4 | 1032 |
| Feb. 12, 2005 | Tyson Invitational | 4:05.41 | 1 | 1009 |
| Feb. 10, 2007 | Husky Classic | 4:06.30 | 7 | 999 |
| Feb. 24, 2007 | MPSF Championships | 4:06.47 | 9 | 997 |
| Jan. 28, 2006 | UW Indoor Invitational | 4:07.17 | 13 | 989 |
| Feb. 11, 2006 | Tyson Invitational | 4:07.88 | 6 | 980 |
| Jan. 31, 2004 | UW Invitational | 4:08.28 | 10 | 976 |
| March 12, 2005 | NCAA DI Indoor Championships | 4:09.62 | 14 | 960 |
| June 8, 2002 | Golden West Invitational | 4:12.85 | 6 | 923 |
| Feb. 25, 2006 | MPSF Championships | 4:26.64 | 13 | 773 |
Mile
Event Group
1063
Points
4:00.99
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2005 | Mile | Washington Last Chance | 4:00.99 | 3 | 1063 |
| March 4, 2006 | Mile | Washington Last Chance | 4:03.51 | 4 | 1032 |
| March 4, 2006 | 1500m | Washington Last Chance | 3:46.66 | 6 | 1019 |
| March 31, 2007 | 1500m | Stanford Invitational | 3:46.86 | 10 | 1017 |
| Feb. 12, 2005 | Mile | Tyson Invitational | 4:05.41 | 1 | 1009 |
Distance
Event Group
1022
Points
8:05.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2008 | 3000m | UW Invitational | 8:05.88 | 9 | 1022 |
Long-Distance
Event Group
882
Points
14:36.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2005 | 5000m | Mt. Sac Relays | 14:36.56 | 48 | 882 |
Cross Country
Event Group
916
Points
24:02.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2007 | 8000mCC | Pac-10 Cross Country Championships | 24:02.90 | 39 | 916 |
| Sept. 25, 2004 | 8000mCC | Stanford Invitational | 24:12.00 | 5 | 900 |
| Sept. 29, 2007 | 8000mCC | Stanford Invitational | 24:55.00 | 35 | 827 |
| Nov. 2, 2002 | 5K XC | Oregon State Cross Country Championships | 14:57.00 | 2 | 819 |
| Dec. 8, 2001 | 5K XC | Foot Locker Nationals 2001 | 15:13.30 | 12 | 771 |
Mid-D
Event Group
978
Points
1:51.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2004 | 800m | MPSF Championships | 1:51.73 | 5 | 978 |
| March 31, 2007 | 800m | Stanford Invitational | 1:51.88 | 2 | 973 |
| March 28, 2004 | 800m | MPSF Championships | 1:52.21 | 7 | 964 |
| April 1, 2006 | 800m | Stanford Invitational | 1:54.27 | 4 | 908 |
| Jan. 27, 2007 | 800m | Husky Invite | 1:54.68 | 6 | 897 |
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