Performance Dashboard
Athlete analytics & progression tracking
1500m
825
Points
4:51.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2019 | Widener Invitational | 4:51.89 | 13 | 825 |
| April 14, 2017 | Johns Hopkins Invitational | 4:54.37 | 7 | 808 |
1600m
873
Points
5:04.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | SCVAL De Anza League Prelims and Finals | 5:04.49 | 3 | 873 |
| April 18, 2014 | CCS Top 8 Meet | 5:06.42 | 4 | 860 |
| May 13, 2016 | SCVAL Championship | 5:08.33 | 6 | 848 |
| April 22, 2016 | CCS Top 8 Meet | 5:09.05 | 8 | 844 |
| April 22, 2016 | Los Gatos Top 8 Invitational | 5:09.05 | 8 | 844 |
| April 4, 2013 | Los Altos vs. Saratoga | 5:11.29 | 1 | 830 |
| April 17, 2015 | CCS Top 8 Meet | 5:11.67 | 10 | 827 |
| March 25, 2015 | Los Altos vs Lynbrook | 5:13.43 | 1 | 816 |
| March 23, 2013 | Christopher Garlic Invitational | 5:13.90 | 3 | 813 |
| April 19, 2013 | Central Coast Section Top 8 Meet | 5:14.70 | 10 | 808 |
| March 13, 2014 | Milpitas vs. Los Altos | 5:15.63 | 1 | 803 |
| April 16, 2016 | Junipero Serra Top 7 | 5:16.28 | 5 | 799 |
| March 12, 2015 | Mountain View vs. Los Altos | 5:16.84 | 1 | 795 |
| April 6, 2016 | Los Altos vs. Homestead | 5:20.82 | 1 | 771 |
| March 17, 2016 | Milpitas @ Los Altos | 5:21.15 | 1 | 769 |
| March 31, 2015 | Los Altos vs. Los Gatos | 5:21.37 | 2 | 768 |
| March 19, 2016 | De Anza HS Invitational | 5:23.25 | 4 | 756 |
| March 7, 2013 | Gunn vs. Los Altos | 5:25.42 | 3 | 744 |
| March 7, 2013 | Los Altos vs. Gunn | 5:25.42 | 3 | 744 |
| March 9, 2016 | Gunn @ Los Altos | 5:26.07 | 2 | 740 |
| May 21, 2016 | CIF Central Coast Section Semi-Finals | 5:31.67 | 22 | 707 |
| April 28, 2016 | Palo Alto vs. Los altos | 5:33.29 | 2 | 698 |
3000m
906
Points
10:02.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 10:02.69 | 70 | 906 |
| April 4, 2015 | Stanford Invitational | 10:04.34 | 6 | 901 |
| March 30, 2013 | Stanford Invitational | 10:10.38 | 4 | 883 |
| April 5, 2014 | Stanford Invitational | 10:18.04 | 8 | 860 |
| March 21, 2015 | St. Francis Invitational | 10:19.51 | 3 | 856 |
| Jan. 20, 2018 | Terrapin Invitational | 10:23.06 | 7 | 845 |
| Feb. 26, 2017 | Centennial Conference Indoor Championships | 10:26.51 | 2 | 835 |
| Feb. 25, 2018 | Centennial Conference Indoor Championships | 10:29.13 | 10 | 827 |
| Jan. 27, 2019 | Patriot Games | 10:32.31 | 2 | 818 |
| Jan. 14, 2017 | Great Dane Classic | 10:32.81 | 17 | 817 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 10:52.76 | 165 | 760 |
| Feb. 15, 2020 | Susquehanna Invitational | 11:02.81 | 10 | 733 |
| Jan. 11, 2020 | Great Dane Classic | 11:03.28 | 22 | 731 |
3000msc
981
Points
10:48.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | The Penn Relays Carnival | 10:48.73 | 22 | 981 |
| April 20, 2018 | Widener Invitational | 10:48.92 | 1 | 981 |
| May 6, 2018 | Centennial Conference Championships | 11:07.23 | 1 | 940 |
| April 13, 2019 | Bison Outdoor Classic | 11:09.41 | 15 | 935 |
| April 6, 2018 | Johns Hopkins/Loyola Invitational | 11:23.96 | 2 | 903 |
| May 25, 2019 | NCAA DIII Outdoor Track & Field National Championships | 11:25.51 | 19 | 899 |
| May 26, 2018 | NCAA DIII Outdoor Championships | 11:35.61 | 11 | 877 |
3200m
901
Points
10:45.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Arcadia Invitational | 10:45.99 | 5 | 901 |
| April 11, 2015 | Arcadia Invitational | 10:46.91 | 3 | 898 |
| May 17, 2014 | CIF Central Coast Section Trials | 10:49.11 | 2 | 892 |
| May 24, 2013 | CIF Central Coast Section Finals | 10:52.19 | 5 | 884 |
| March 28, 2014 | Los Gatos Frosh/Soph Classic | 10:56.64 | 1 | 871 |
| March 22, 2014 | De Anza HS Invitational | 10:58.85 | 1 | 865 |
| May 15, 2015 | SCVAL De Anza League Prelims and Finals | 11:00.67 | 2 | 860 |
| March 10, 2013 | Dan Gabor Sprint/Distance Festival | 11:02.26 | 3 | 856 |
| June 7, 2014 | CIF State Track and Field Championships | 11:06.36 | 21 | 845 |
| March 26, 2013 | Palo Alto vs. Los Altos | 11:07.10 | 1 | 843 |
| May 23, 2015 | CIF Central Coast Section Semi-Finals | 11:07.25 | 7 | 842 |
| March 28, 2015 | Firebird Relays | 11:08.38 | 2 | 839 |
| March 8, 2014 | K-Bell Invitational | 11:11.00 | 2 | 832 |
| March 14, 2015 | K-Bell Invitational | 11:12.37 | 2 | 828 |
| May 18, 2013 | CIF Central Coast Section Trials | 11:14.27 | 7 | 823 |
| May 29, 2015 | CIF Central Coast Section Finals | 11:15.96 | 11 | 819 |
| March 24, 2016 | Los Altos vs. Los Gatos | 11:43.71 | 1 | 746 |
| April 28, 2015 | Gunn vs. Los Altos | 11:57.55 | 3 | 711 |
| March 25, 2015 | Los Altos vs Lynbrook | 12:26.72 | 2 | 640 |
| April 6, 2016 | Los Altos vs. Homestead | 12:39.03 | 1 | 612 |
| April 28, 2016 | Palo Alto vs. Los altos | 12:48.71 | 2 | 589 |
| March 17, 2016 | Milpitas @ Los Altos | 13:03.23 | 2 | 557 |
400h
1
Points
11:30.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Fred Hardy Invitational | 11:30.78 | 2 | 1 |
4000m_cc
703
Points
15:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Baltimore Metro Meet | 15:21.20 | 5 | 703 |
5000m
913
Points
17:16.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | The Penn Relays Carnival | 17:16.86 | 21 | 913 |
| April 15, 2018 | Bison Outdoor Classic | 17:21.75 | 4 | 905 |
| Feb. 26, 2017 | Centennial Conference Indoor Championships | 17:51.39 | 3 | 855 |
| Jan. 28, 2017 | Patriot Games | 18:02.84 | 7 | 836 |
| April 1, 2017 | 2017 Colonial Relays | 18:03.05 | 40 | 836 |
| May 6, 2017 | Centennial Conference Championships | 18:11.31 | 9 | 822 |
| Jan. 27, 2018 | Dr. Sander Invitational | 18:17.14 | 17 | 813 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 18:23.59 | 17 | 802 |
| Jan. 13, 2018 | Great Dane Classic | 18:26.29 | 8 | 798 |
| March 30, 2018 | Fred Hardy Invitational | 18:49.75 | 11 | 761 |
| Dec. 3, 2016 | 2016 Diplomat Open | 18:51.12 | 14 | 758 |
5000m_cc
854
Points
17:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | CIF State Cross Country Championships | 17:52.00 | 11 | 854 |
| Dec. 13, 2014 | USATF National Junior Olympics XC Championships | 18:06.72 | 6 | 830 |
| Oct. 12, 2013 | Asics Clovis Invitational | 18:16.00 | 2 | 814 |
| Sept. 26, 2015 | Stanford Invitational | 18:23.30 | 23 | 803 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:31.00 | 0 | 790 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:38.00 | 26 | 779 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 18:39.00 | 4 | 778 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:42.60 | 44 | 772 |
| Oct. 21, 2015 | SCVAL Cluster Meet #3 | 18:45.10 | 3 | 768 |
| Sept. 27, 2014 | Stanford Invitational | 19:20.00 | 16 | 714 |
| Oct. 6, 2012 | Asics Clovis Invitational | 19:29.00 | 31 | 700 |
| Dec. 7, 2013 | Foot Locker West Regional | 19:43.20 | 22 | 679 |
| Dec. 5, 2015 | Foot Locker West Regional | 19:45.40 | 56 | 676 |
| Dec. 6, 2014 | Foot Locker West Regional | 20:10.40 | 74 | 639 |
| Sept. 16, 2016 | Iona Meet of Champions | 20:12.50 | 61 | 636 |
| Sept. 16, 2017 | Iona Meet of Champions | 20:24.50 | 20 | 619 |
6000m_cc
846
Points
22:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Inter-Regional Border Battle | 22:05.00 | 14 | 846 |
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 22:08.10 | 51 | 842 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:21.30 | 33 | 825 |
| Oct. 29, 2017 | Centennial Conference Championship | 22:33.40 | 11 | 809 |
| Nov. 11, 2017 | NCAA DIII Mideast Regional | 22:48.40 | 22 | 790 |
| Oct. 29, 2016 | Centennial Conference Championship | 23:07.90 | 31 | 766 |
800m
834
Points
2:19.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2014 | Gunn vs. Los Altos | 2:19.87 | 2 | 834 |
| April 21, 2014 | Los Altos vs. Los Gatos | 2:21.88 | 2 | 804 |
| April 28, 2015 | Gunn vs. Los Altos | 2:23.42 | 2 | 781 |
| March 29, 2016 | Los Altos vs. Lynbrook | 2:26.00 | 1 | 744 |
| March 14, 2013 | Los Altos vs. Lynbrook | 2:27.28 | 1 | 726 |
| April 28, 2016 | Palo Alto vs. Los altos | 2:33.87 | 3 | 636 |
| March 9, 2016 | Gunn @ Los Altos | 2:34.80 | 3 | 623 |
mile
861
Points
5:08.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 5:08.07 | 21 | 861 |
| April 2, 2016 | Stanford Invitational | 5:16.49 | 22 | 809 |
| Jan. 20, 2017 | Gotham Cup | 5:22.33 | 4 | 773 |
| Jan. 25, 2020 | Gulden Invitational | 5:35.18 | 22 | 698 |
3mile_cc
807
Points
17:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Mt SAC Invitational | 17:40.00 | 8 | 807 |
| Nov. 14, 2015 | CIF Central Coast Section | 18:05.60 | 1 | 765 |
| Sept. 7, 2013 | Earlybird Invitational | 18:12.00 | 2 | 755 |
| Nov. 15, 2014 | CIF Central Coast Section | 18:20.00 | 1 | 742 |
| Oct. 18, 2013 | Monterey Bay Invitational | 18:47.00 | 2 | 699 |
| Oct. 17, 2015 | Monterey Bay Invitational | 18:49.80 | 5 | 695 |
| Oct. 25, 2014 | Mt SAC Invitational | 19:28.30 | 25 | 636 |
| Sept. 19, 2015 | Chieftain Invitational | 19:50.10 | 11 | 604 |
Mile
Event Group
873
Points
5:04.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 1600m | SCVAL De Anza League Prelims and Finals | 5:04.49 | 3 | 873 |
| April 4, 2015 | Mile | Stanford Invitational | 5:08.07 | 21 | 861 |
| April 18, 2014 | 1600m | CCS Top 8 Meet | 5:06.42 | 4 | 860 |
| May 13, 2016 | 1600m | SCVAL Championship | 5:08.33 | 6 | 848 |
| April 22, 2016 | 1600m | CCS Top 8 Meet | 5:09.05 | 8 | 844 |
Distance
Event Group
906
Points
10:02.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | 3000m | David Hemery Valentine Invitational | 10:02.69 | 70 | 906 |
| April 4, 2015 | 3000m | Stanford Invitational | 10:04.34 | 6 | 901 |
| April 12, 2014 | 3200m | Arcadia Invitational | 10:45.99 | 5 | 901 |
| April 11, 2015 | 3200m | Arcadia Invitational | 10:46.91 | 3 | 898 |
| May 17, 2014 | 3200m | CIF Central Coast Section Trials | 10:49.11 | 2 | 892 |
Steeple
Event Group
981
Points
10:48.73
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3000mSC | The Penn Relays Carnival | 10:48.73 | 22 | 981 |
| April 20, 2018 | 3000mSC | Widener Invitational | 10:48.92 | 1 | 981 |
| May 6, 2018 | 3000mSC | Centennial Conference Championships | 11:07.23 | 1 | 940 |
| April 13, 2019 | 3000mSC | Bison Outdoor Classic | 11:09.41 | 15 | 935 |
| April 6, 2018 | 3000mSC | Johns Hopkins/Loyola Invitational | 11:23.96 | 2 | 903 |
Hurdles
Event Group
1
Points
11:30.78
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 400H | Fred Hardy Invitational | 11:30.78 | 2 | 1 |
Cross Country
Event Group
854
Points
17:52.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2013 | 5K XC | CIF State Cross Country Championships | 17:52.00 | 11 | 854 |
| Oct. 14, 2017 | 6000mCC | Inter-Regional Border Battle | 22:05.00 | 14 | 846 |
| Oct. 15, 2016 | 6000mCC | Rowan's Inter-Regional Border Battle | 22:08.10 | 51 | 842 |
| Dec. 13, 2014 | 5K XC | USATF National Junior Olympics XC Championships | 18:06.72 | 6 | 830 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:21.30 | 33 | 825 |
Long-Distance
Event Group
913
Points
17:16.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 5000m | The Penn Relays Carnival | 17:16.86 | 21 | 913 |
| April 15, 2018 | 5000m | Bison Outdoor Classic | 17:21.75 | 4 | 905 |
| Feb. 26, 2017 | 5000m | Centennial Conference Indoor Championships | 17:51.39 | 3 | 855 |
| Jan. 28, 2017 | 5000m | Patriot Games | 18:02.84 | 7 | 836 |
| April 1, 2017 | 5000m | 2017 Colonial Relays | 18:03.05 | 40 | 836 |
Mid-D
Event Group
834
Points
2:19.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2014 | 800m | Gunn vs. Los Altos | 2:19.87 | 2 | 834 |
| April 21, 2014 | 800m | Los Altos vs. Los Gatos | 2:21.88 | 2 | 804 |
| April 28, 2015 | 800m | Gunn vs. Los Altos | 2:23.42 | 2 | 781 |
| March 29, 2016 | 800m | Los Altos vs. Lynbrook | 2:26.00 | 1 | 744 |
| March 14, 2013 | 800m | Los Altos vs. Lynbrook | 2:27.28 | 1 | 726 |
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