Performance Dashboard
Athlete analytics & progression tracking
100h
710
Points
16.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2003 | TJ Penultimate Experience | 16.64 | 0 | 710 |
| May 15, 2003 | Patriot District Meet | 19.54 | 14 | 435 |
1000m
767
Points
3:08.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2001 | Microtel Invitational | 3:08.34 | 0 | 767 |
| Feb. 10, 2001 | Patriot District Indoor Track Championships | 3:09.42 | 4 | 755 |
| Jan. 5, 2002 | Episcopal School Quad Meet #3 | 3:12.94 | 0 | 718 |
| Jan. 26, 2002 | Microtel Invitational | 3:13.63 | 0 | 710 |
| Jan. 11, 2003 | Episcopal School Quad Meet | 3:15.34 | 0 | 693 |
1600m
716
Points
5:30.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2002 | Thomas Jefferson CC Quad Meet #4 | 5:30.14 | 0 | 716 |
500m
787
Points
1:20.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2003 | Microtel Invitational | 1:20.71 | 0 | 787 |
| Feb. 2, 2002 | Patriot District Meet | 1:20.87 | 3 | 783 |
| Feb. 24, 2001 | Northern Region Indoor Meet | 1:21.00 | 0 | 780 |
| Feb. 23, 2002 | Northern Region Meet | 1:21.13 | 9 | 777 |
| Jan. 29, 2002 | Metro Run & Walk Invitational | 1:21.74 | 0 | 763 |
| March 1, 2003 | VHSL Group AAA State Meet | 1:22.55 | 21 | 743 |
| Dec. 14, 2002 | Episcopal School Quad Meet | 1:24.54 | 0 | 697 |
| Feb. 8, 2003 | Patriot District Meet | 1:25.54 | 7 | 674 |
| Feb. 22, 2003 | Northern Region Meet | 1:27.84 | 14 | 624 |
5000m_cc
715
Points
19:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2001 | William & Mary Invitational | 19:19.00 | 0 | 715 |
| Oct. 13, 2001 | Glory Days Grill Invitational | 19:33.00 | 15 | 694 |
| Nov. 10, 2001 | VHSL State Cross Country Meet | 19:57.30 | 0 | 658 |
| Sept. 22, 2001 | Great American XC Festival | 20:14.40 | 0 | 634 |
| Oct. 5, 2002 | William & Mary Invitational | 20:39.00 | 0 | 599 |
5000m
614
Points
20:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2000 | Glory Days Invitational | 20:28.00 | 20 | 614 |
800m
872
Points
2:17.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2001 | Northern Region Meet | 2:17.43 | 2 | 872 |
| May 17, 2001 | Patriot District Meet | 2:18.89 | 2 | 849 |
| Feb. 14, 2004 | Virginia Tech Challenge | 2:19.44 | 0 | 841 |
| May 5, 2001 | T.C. Williams Invitational | 2:21.77 | 7 | 806 |
| April 13, 2002 | Scudieri Team Challenge | 2:22.29 | 0 | 798 |
| Feb. 21, 2004 | ACC Championships | 2:22.40 | 8 | 796 |
| April 20, 2002 | Allen Johnson Invitational | 2:22.99 | 0 | 788 |
| June 3, 2001 | VHSL Group AAA State Meet | 2:26.24 | 17 | 741 |
| May 5, 2002 | T.C. Williams Invitational | 2:27.13 | 7 | 728 |
lj
1
Points
12-10.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2003 | T.C. Williams Invitational | 12-10.5 | 20 | 1 |
| Feb. 22, 2003 | Northern Region Meet | 14-8.25 | 12 | 1 |
| Feb. 8, 2003 | Patriot District Meet | 15-0.25 | 6 | 1 |
3mile_cc
652
Points
19:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2001 | Northern Region Meet | 19:18.00 | 26 | 652 |
| Oct. 24, 2001 | Patriot District Meet | 19:43.00 | 15 | 614 |
| Nov. 7, 2002 | Northern Region Meet | 19:47.00 | 50 | 609 |
| Sept. 5, 2001 | Monroe Parker Invitational | 20:06.00 | 17 | 581 |
| Sept. 4, 2002 | Monroe Parker Invitational | 20:57.00 | 41 | 511 |
Hurdles
Event Group
710
Points
16.64
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2003 | 100H | TJ Penultimate Experience | 16.64 | 0 | 710 |
| May 15, 2003 | 100H | Patriot District Meet | 19.54 | 14 | 435 |
Mid-D
Event Group
872
Points
2:17.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2001 | 800m | Northern Region Meet | 2:17.43 | 2 | 872 |
| May 17, 2001 | 800m | Patriot District Meet | 2:18.89 | 2 | 849 |
| Feb. 14, 2004 | 800m | Virginia Tech Challenge | 2:19.44 | 0 | 841 |
| May 5, 2001 | 800m | T.C. Williams Invitational | 2:21.77 | 7 | 806 |
| April 13, 2002 | 800m | Scudieri Team Challenge | 2:22.29 | 0 | 798 |
Mile
Event Group
716
Points
5:30.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2002 | 1600m | Thomas Jefferson CC Quad Meet #4 | 5:30.14 | 0 | 716 |
Long Sprints
Event Group
787
Points
1:20.71
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2003 | 500m | Microtel Invitational | 1:20.71 | 0 | 787 |
| Feb. 2, 2002 | 500m | Patriot District Meet | 1:20.87 | 3 | 783 |
| Feb. 24, 2001 | 500m | Northern Region Indoor Meet | 1:21.00 | 0 | 780 |
| Feb. 23, 2002 | 500m | Northern Region Meet | 1:21.13 | 9 | 777 |
| Jan. 29, 2002 | 500m | Metro Run & Walk Invitational | 1:21.74 | 0 | 763 |
Cross Country
Event Group
715
Points
19:19.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2001 | 5K XC | William & Mary Invitational | 19:19.00 | 0 | 715 |
| Oct. 13, 2001 | 5K XC | Glory Days Grill Invitational | 19:33.00 | 15 | 694 |
| Nov. 10, 2001 | 5K XC | VHSL State Cross Country Meet | 19:57.30 | 0 | 658 |
| Nov. 1, 2001 | 3 Mile XC | Northern Region Meet | 19:18.00 | 26 | 652 |
| Sept. 22, 2001 | 5K XC | Great American XC Festival | 20:14.40 | 0 | 634 |
Long-Distance
Event Group
614
Points
20:28.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2000 | 5000m | Glory Days Invitational | 20:28.00 | 20 | 614 |
Jump
Event Group
1
Points
12-10.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2003 | LJ | T.C. Williams Invitational | 12-10.5 | 20 | 1 |
| Feb. 22, 2003 | LJ | Northern Region Meet | 14-8.25 | 12 | 1 |
| Feb. 8, 2003 | LJ | Patriot District Meet | 15-0.25 | 6 | 1 |
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