Performance Dashboard
Athlete analytics & progression tracking
1000m
824
Points
3:03.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | KSU Winter Invitational | 3:03.15 | 1 | 824 |
| Jan. 13, 2018 | The Graduate Classic | 3:03.38 | 2 | 821 |
| Dec. 12, 2015 | KSU Winter Invitational | 3:10.37 | 4 | 745 |
1600m
413
Points
6:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2012 | Omaha North Fresh/Soph Invitational | 6:29.40 | 5 | 413 |
200m
785
Points
26.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2018 | Tulsa Duals | 26.78 | 5 | 785 |
3000m_cc
386
Points
13:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2011 | Class of Metro Invitational | 13:30.00 | 12 | 386 |
400m
946
Points
56.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Nebraska Invitational | 56.86 | 3 | 946 |
| April 18, 2019 | Pacific Coast Intercollegiate | 57.15 | 12 | 936 |
| April 13, 2017 | Pacific Coast Intercollegiate | 57.40 | 2 | 927 |
| March 18, 2017 | Tulsa Duals | 57.53 | 3 | 922 |
| May 5, 2018 | Nebraska Invitational | 57.62 | 4 | 919 |
| May 6, 2015 | Omaha Metro Conference | 57.67 | 2 | 917 |
| April 1, 2017 | ESU Relay's | 57.68 | 1 | 917 |
| April 19, 2018 | Long Beach State Pacific Coast Intercollegiate | 57.92 | 12 | 908 |
| April 22, 2017 | John Jacobs Invitational | 58.10 | 4 | 902 |
| May 23, 2015 | Class A State championship | 58.22 | 3 | 898 |
| April 16, 2015 | Titan Classic | 58.26 | 1 | 897 |
| May 23, 2015 | Class A State championship | 58.32 | 6 | 895 |
| April 24, 2015 | Norfolk Invitational | 58.40 | 1 | 892 |
| May 7, 2016 | Nebraska Invitational | 58.43 | 3 | 891 |
| May 24, 2014 | Nebraska State Track & Field Championships | 58.55 | 3 | 887 |
| May 14, 2014 | Class A-2 District Championships | 58.55 | 3 | 887 |
| May 14, 2014 | Class A-2 District Championships | 58.55 | 3 | 887 |
| May 24, 2014 | Nebraska State Track & Field Championships | 58.77 | 4 | 879 |
| Feb. 15, 2019 | Nebraska Tune-Up | 58.92 | 1 | 874 |
| May 8, 2014 | Omaha Metro Conference | 58.99 | 4 | 872 |
| Feb. 3, 2018 | Dakota Realty Alumni Track & Field Meet | 59.15 | 3 | 866 |
| May 13, 2015 | Class A-2 District Championships | 59.17 | 2 | 865 |
| March 18, 2018 | Tulsa Duals | 59.31 | 3 | 861 |
| March 19, 2016 | Tulsa Duals | 59.44 | 5 | 856 |
| April 2, 2016 | Emporia State Relays | 59.45 | 9 | 856 |
| Jan. 28, 2017 | Jack Johnson Invitational | 59.68 | 2 | 848 |
| April 11, 2015 | Millard South Invitational | 59.74 | 1 | 846 |
| Feb. 17, 2017 | Nebraska Tune-Up | 1:00.07 | 4 | 835 |
| May 18, 2013 | Nebraska State Track & Field Championships | 1:00.35 | 5 | 826 |
| May 8, 2013 | District A-1 | 1:00.40 | 2 | 824 |
| April 12, 2014 | Millard South Invitational | 1:00.89 | 3 | 808 |
| Jan. 9, 2016 | Wildcat Invitational | 1:01.03 | 1 | 803 |
| May 19, 2012 | NSAA State Track Meet | 1:01.27 | 7 | 795 |
| May 1, 2012 | Omaha Metro Track Meet | 1:01.36 | 2 | 792 |
| April 3, 2015 | Omaha Bryan Invite | 1:01.52 | 2 | 787 |
| April 5, 2013 | Millard South Invitational | 1:02.16 | 2 | 767 |
| April 12, 2013 | Titan Classic | 1:02.77 | 3 | 747 |
| March 28, 2012 | Omaha North Fresh/Soph Invitational | 1:04.72 | 2 | 687 |
4000m_cc
526
Points
17:00.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2012 | Metro Conference Championship | 17:00.89 | 43 | 526 |
| Sept. 1, 2012 | Burke Invitational | 17:05.95 | 20 | 517 |
| Sept. 8, 2012 | Omaha Central Invitational | 17:13.94 | 2 | 504 |
| Oct. 19, 2012 | Nebraska State Cross Country Championships | 17:22.20 | 84 | 491 |
| Sept. 29, 2011 | Marsha Koebernick Invitational | 17:23.71 | 38 | 489 |
| Sept. 20, 2011 | Creighton Prep Invitational | 17:24.70 | 40 | 487 |
| Oct. 6, 2011 | Metro Conference Championship | 17:43.58 | 49 | 458 |
| Sept. 10, 2011 | Omaha Central Invitational | 18:04.25 | 10 | 426 |
| Sept. 18, 2012 | Creighton Prep Invitational | 18:19.50 | 51 | 404 |
5000m_cc
700
Points
19:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 19:29.30 | 99 | 700 |
| Oct. 24, 2015 | Mount Marty Invitational | 19:35.50 | 26 | 691 |
| Sept. 27, 2014 | Omaha Bryan Invite | 20:03.65 | 1 | 649 |
| Aug. 31, 2018 | Augie Twilight | 20:03.89 | 85 | 649 |
| Sept. 1, 2017 | Augie Twilight | 20:17.20 | 127 | 630 |
| Oct. 3, 2015 | SDSU Classic Cross Country Meet | 20:17.90 | 53 | 629 |
| Oct. 9, 2014 | Omaha Metro Conference Meet | 20:51.80 | 24 | 581 |
| Oct. 24, 2014 | Nebraska State Cross Country Championships | 21:20.80 | 0 | 542 |
| Oct. 18, 2014 | Class A-2 District Championship | 21:21.89 | 13 | 541 |
| Oct. 25, 2013 | Nebraska State Cross Country Championships | 21:39.00 | 70 | 518 |
6000m_cc
731
Points
23:35.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | Bradley Pink Classic | 23:35.90 | 13 | 731 |
| Oct. 16, 2015 | Bradley Classic | 23:50.60 | 231 | 713 |
| Oct. 27, 2018 | Summit League Championships | 24:02.90 | 44 | 699 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 24:14.00 | 216 | 686 |
| Oct. 1, 2016 | D1 Midwest Preview | 24:23.60 | 62 | 674 |
| Oct. 13, 2017 | Bradley Pink Classic | 24:51.00 | 224 | 643 |
| Sept. 17, 2016 | Woody Greeno/Nebraska Cross-Country Invitational | 25:02.20 | 72 | 630 |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 25:09.20 | 128 | 622 |
| Sept. 16, 2017 | Woody Greeno/Nebraska Cross-Country Invitational | 25:15.30 | 56 | 615 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 25:18.80 | 216 | 611 |
| Oct. 29, 2016 | Summit League Championship | 25:20.90 | 59 | 609 |
| Sept. 23, 2017 | Roy Griak Invitational | 25:38.90 | 169 | 589 |
| Sept. 19, 2015 | Woody Greeno/Nebraska Cross-Country Invitational | 25:40.80 | 118 | 587 |
| Sept. 24, 2016 | Roy Griak Invitational | 26:11.10 | 316 | 555 |
| Oct. 31, 2015 | Summit League Championship | 26:16.05 | 56 | 549 |
800m
1000
Points
2:09.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 2:09.44 | 28 | 1000 |
| May 10, 2019 | Summit League Championships | 2:09.62 | 3 | 997 |
| April 20, 2018 | Bryan Clay Invitational | 2:09.73 | 27 | 995 |
| April 30, 2016 | Drake Relays | 2:09.86 | 6 | 993 |
| Feb. 13, 2016 | SDSU Classic | 2:09.99 | 1 | 991 |
| May 12, 2018 | Summit League Championships | 2:10.62 | 2 | 980 |
| Feb. 24, 2018 | Summit League Indoor Championships | 2:11.35 | 2 | 968 |
| April 14, 2017 | Bryan Clay Invitational | 2:11.82 | 6 | 961 |
| April 29, 2017 | Drake Relays | 2:11.89 | 13 | 960 |
| May 10, 2019 | Summit League Championships | 2:12.23 | 2 | 954 |
| Feb. 16, 2018 | Nebraska Tune-Up | 2:12.45 | 1 | 951 |
| Feb. 9, 2019 | NWMSU Bearcat Invitational | 2:12.77 | 1 | 945 |
| May 14, 2016 | Summit League Championships | 2:12.84 | 4 | 944 |
| Feb. 24, 2018 | Summit League Indoor Championships | 2:12.85 | 1 | 944 |
| April 14, 2016 | Bryan Clay Invitational | 2:12.85 | 11 | 944 |
| April 14, 2018 | Jim Duncan Invitational | 2:12.97 | 1 | 942 |
| Feb. 27, 2016 | Summit League Indoor Championships | 2:13.29 | 2 | 937 |
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 2:13.38 | 1 | 936 |
| May 23, 2015 | Class A State championship | 2:13.58 | 1 | 932 |
| April 22, 2016 | John Jacobs Invitational | 2:13.84 | 4 | 928 |
| Feb. 11, 2017 | SDSU Classic | 2:13.90 | 6 | 927 |
| April 6, 2019 | Mizzou Spring Open | 2:14.05 | 2 | 925 |
| Feb. 6, 2016 | Frank Sevigne Husker Invitational | 2:14.34 | 6 | 920 |
| Feb. 23, 2019 | Summit League Indoor Championship | 2:14.52 | 7 | 917 |
| April 27, 2019 | Drake Relays | 2:14.69 | 8 | 915 |
| May 13, 2017 | Summit League Championships | 2:14.70 | 6 | 915 |
| Feb. 27, 2016 | Summit League Indoor Championships | 2:14.79 | 1 | 913 |
| May 12, 2018 | Summit League Championships | 2:14.80 | 2 | 913 |
| April 24, 2015 | Norfolk Invitational | 2:14.96 | 1 | 910 |
| Feb. 10, 2018 | SDSU Classic | 2:15.04 | 11 | 909 |
| May 6, 2017 | Nebraska Invitational | 2:15.08 | 3 | 909 |
| Feb. 23, 2019 | Summit League Indoor Championship | 2:15.25 | 6 | 906 |
| May 14, 2014 | Class A-2 District Championships | 2:15.59 | 1 | 900 |
| May 14, 2014 | Class A-2 District Championships | 2:15.59 | 1 | 900 |
| May 24, 2014 | Nebraska State Track & Field Championships | 2:15.62 | 1 | 900 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 2:15.82 | 8 | 897 |
| Feb. 2, 2019 | Dakota Realty Alumni Track & Field Meet | 2:15.84 | 3 | 897 |
| Jan. 27, 2018 | Jack Johnson Invitational | 2:16.22 | 3 | 891 |
| March 31, 2018 | ESU Relays | 2:16.54 | 1 | 886 |
| Feb. 4, 2017 | Dakota Realty Alumni Track & Field Meet | 2:16.56 | 1 | 885 |
| May 14, 2016 | Summit League Championships | 2:16.57 | 9 | 885 |
| May 6, 2015 | Omaha Metro Conference | 2:16.68 | 1 | 883 |
| April 16, 2015 | Titan Classic | 2:16.92 | 1 | 880 |
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 2:17.66 | 11 | 868 |
| May 8, 2014 | Omaha Metro Conference | 2:17.80 | 3 | 866 |
| May 18, 2013 | Nebraska State Track & Field Championships | 2:18.26 | 4 | 859 |
| May 13, 2015 | Class A-2 District Championships | 2:18.55 | 1 | 854 |
| Jan. 26, 2019 | Jayhawk Classic | 2:18.96 | 3 | 848 |
| April 11, 2015 | Millard South Invitational | 2:21.27 | 1 | 813 |
| May 19, 2012 | NSAA State Track Meet | 2:23.09 | 4 | 786 |
| April 12, 2014 | Millard South Invitational | 2:23.96 | 1 | 774 |
| May 1, 2012 | Omaha Metro Track Meet | 2:24.18 | 4 | 770 |
| April 3, 2015 | Omaha Bryan Invite | 2:24.67 | 1 | 763 |
| May 8, 2013 | District A-1 | 2:24.79 | 2 | 761 |
| April 12, 2012 | Titan Classic | 2:26.70 | 1 | 734 |
| April 5, 2013 | Millard South Invitational | 2:28.18 | 3 | 713 |
| April 12, 2013 | Titan Classic | 2:28.96 | 1 | 702 |
| April 5, 2012 | Millard South Invitational | 2:29.34 | 6 | 697 |
| March 31, 2012 | South Invitational | 2:31.56 | 3 | 667 |
| March 28, 2012 | Omaha North Fresh/Soph Invitational | 2:35.80 | 1 | 610 |
3mile_cc
735
Points
18:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Augie Twilight | 18:24.00 | 104 | 735 |
| Sept. 14, 2013 | Omaha Central Invitational | 19:43.10 | 13 | 614 |
| Sept. 4, 2015 | Augie Twilight | 19:56.80 | 37 | 594 |
Mid-D
Event Group
1000
Points
2:09.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 800m | Bryan Clay Invitational | 2:09.44 | 28 | 1000 |
| May 10, 2019 | 800m | Summit League Championships | 2:09.62 | 3 | 997 |
| April 20, 2018 | 800m | Bryan Clay Invitational | 2:09.73 | 27 | 995 |
| April 30, 2016 | 800m | Drake Relays | 2:09.86 | 6 | 993 |
| Feb. 13, 2016 | 800m | SDSU Classic | 2:09.99 | 1 | 991 |
Mile
Event Group
413
Points
6:29.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2012 | 1600m | Omaha North Fresh/Soph Invitational | 6:29.40 | 5 | 413 |
Short Sprints
Event Group
785
Points
26.78
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2018 | 200m | Tulsa Duals | 26.78 | 5 | 785 |
Cross Country
Event Group
735
Points
18:24.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2016 | 3 Mile XC | Augie Twilight | 18:24.00 | 104 | 735 |
| Oct. 12, 2018 | 6000mCC | Bradley Pink Classic | 23:35.90 | 13 | 731 |
| Oct. 16, 2015 | 6000mCC | Bradley Classic | 23:50.60 | 231 | 713 |
| Sept. 28, 2018 | 5K XC | Joe Piane Notre Dame Invitational | 19:29.30 | 99 | 700 |
| Oct. 27, 2018 | 6000mCC | Summit League Championships | 24:02.90 | 44 | 699 |
Long Sprints
Event Group
946
Points
56.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 400m | Nebraska Invitational | 56.86 | 3 | 946 |
| April 18, 2019 | 400m | Pacific Coast Intercollegiate | 57.15 | 12 | 936 |
| April 13, 2017 | 400m | Pacific Coast Intercollegiate | 57.40 | 2 | 927 |
| March 18, 2017 | 400m | Tulsa Duals | 57.53 | 3 | 922 |
| May 5, 2018 | 400m | Nebraska Invitational | 57.62 | 4 | 919 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava