Lauren Hirneisen

Greencastle-Antrim 03 • 2017 • PA

850

RANGE FLR

Foot Locker Regional

2016 - 5000m #72 20:43.40

1600m

831

5:11.09

5K XC

782

18:36.00

800m

778

2:23.64

3000m

708

11:11.89

Peak: 830 • 1.02x • 2 groups

Lauren Hirneisen

Greencastle-Antrim 03 • 2017 • PA

N/A

6000mCC

854

21:58.60

5000m

840

18:00.36

1500m

833

4:50.65

3000m

816

10:33.22

Peak: 830 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#1649

Nation

#74

State

Wins Against

Max: 1250

1000m

798

Points

3:05.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2018 HS	Liberty Kickoff	3:05.44	19	798

1500m

833

Points

4:50.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Wildcat Invitational	4:50.65	5	833
April 30, 2019 HS	Liberty Twilight Qualifier	4:51.02	11	831
March 17, 2018 HS	Charleston Southern Opener	4:54.08	7	810
March 16, 2019 HS	CSU Spring Break Invitational	4:54.16	5	810

1600m

831

Points

5:11.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2016 HS	PIAA District 3 AAA Championships	5:11.09	8	831
May 7, 2016 HS	28th Stan Morgan Invitational at Carlisle	5:12.04	4	825
May 6, 2017 HS	29th Annual Stan Morgan Invitational at Carlisle	5:13.00	4	819
May 2, 2015 HS	27th Stan Morgan Invitational	5:17.14	4	793
May 9, 2015 HS	Mid-Penn Conference Champs	5:18.46	10	785
May 10, 2014 HS	Mid-Penn Conference Champs	5:21.92	11	764
May 14, 2016 HS	Mid-Penn Conference Champs	5:22.21	13	763
April 29, 2017 HS	Apple Blossom Invitational	5:23.70	2	754
April 8, 2017 HS	New Balance 29th Pan-Ram Invitational	5:23.77	6	753
April 26, 2014 HS	Apple Blossom Invitational	5:25.29	2	744
May 16, 2015 HS	PIAA District 3 AAA Championships	5:26.55	17	737
April 22, 2017 HS	Shippensburg 91st Jack Roddick HS Invitational	5:27.60	11	731
May 5, 2014 HS	Antrim Way Honda Rt. 16 Invite	5:29.10	1	722
April 23, 2016 HS	Apple Blossom Invitational	5:30.19	4	716
May 28, 2016 HS	PIAA T&F State Championships	5:30.64	29	713
April 18, 2015 HS	Shippensburg 89th Jack Roddick HS Invitational	5:32.04	26	705
March 25, 2017 HS	Tim Cook Memorial Invitational	5:32.71	6	701
April 25, 2015 HS	Apple Blossom Invitational	5:33.00	6	699
May 13, 2017 HS	Mid Penn Championship	5:34.24	19	692
May 4, 2015 HS	Antrim Way Honda Rt. 16 Invite	5:36.26	1	681
April 16, 2016 HS	Tim Cook Memorial Invitational - 11th Annual	5:37.63	7	673
March 28, 2015 HS	Tim Cook Memorial Invitational - 10th Annual	5:39.43	1	663
April 11, 2015 HS	27th Pan-Ram Invitational	5:42.66	12	645
April 12, 2014 HS	26th Pan-Ram Invitational	5:45.68	26	628
March 22, 2014 HS	Tim Cook Memorial Invitational - 9th Annual	5:54.79	8	580

3000m

816

Points

10:33.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2020 HS	Liberty Kickoff (COLLEGE ONLY)	10:33.22	9	816
Feb. 2, 2019 HS	Liberty Flames Invitational (COLLEGE ONLY)	10:34.58	5	812
Feb. 10, 2018 HS	Liberty Elite Invitational	10:36.47	7	806
Feb. 23, 2019 HS	ASUN Indoor Championship	10:36.50	14	806
April 4, 2015 HS	Colonial Relays	11:11.89	9	708

5000m

840

Points

18:00.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	Darius Dixon Memorial	18:00.36	5	840
Feb. 29, 2020 HS	Atlantic Sun Conference Championship	18:31.62	10	789
March 23, 2019 HS	FSU Relays	18:35.45	12	783
April 20, 2019 HS	Duke Invitational	19:04.46	39	738
April 20, 2019 HS	Duke Invitational	19:04.46	39	738

5000m_cc

798

Points

18:26.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2018 HS	Queens City Invitational	18:26.00	29	798
Sept. 24, 2016 HS	24th Carlisle High School Invitational	18:36.00	12	782
Nov. 2, 2019 HS	ASUN Championships	18:51.00	26	759
Oct. 26, 2018 HS	ASUN Championships	18:54.70	14	753
Sept. 27, 2019 HS	Queen City Invitational	19:04.00	35	738
Sept. 27, 2014 HS	22nd Carlisle High School Invitational	19:27.00	5	703
Sept. 10, 2016 HS	Rebel Invitational	19:29.40	2	700
March 5, 2021 HS	ASUN Cross Country Championships	19:30.90	24	697
Nov. 5, 2016 HS	PIAA State Championships	19:32.00	12	696
Oct. 29, 2016 HS	PIAA District 3 Championships	19:40.00	5	684
Sept. 17, 2016 HS	21st Annual Ben Bloser Bulldog Cross Country Invite-Big Spring	19:40.11	4	684
Sept. 28, 2013 HS	21st Carlisle High School Invitational	19:45.00	32	676
Oct. 4, 2014 HS	Gettysburg XC Invitational	19:51.89	6	666
Oct. 15, 2016 HS	Mid-Penn Conference Champs	19:54.30	11	663
Oct. 11, 2014 HS	Mid-Penn Conference Champs	19:54.74	15	662
Oct. 22, 2014 HS	PIAA District 3 Championships	19:55.00	4	662
Nov. 1, 2014 HS	PIAA State Championships	20:26.00	52	617
Sept. 13, 2014 HS	19th Annual Ben Bloser Bulldog Cross Country Invite-Big Spring	20:33.00	7	607
Nov. 26, 2016 HS	Foot Locker Northeast Regional	20:43.40	72	593
Sept. 21, 2013 HS	7th PIAA Foundation XC Invitational	21:12.00	19	554
Sept. 7, 2019 HS	FGCU Invitational	21:25.40	28	536

6000m_cc

854

Points

21:58.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2018 HS	NCAA D1 Southeast Regional Championship	21:58.60	117	854
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	23:09.00	76	764
Oct. 14, 2017 HS	NCAA Division I (DI) Pre-Nationals	23:23.30	165	747
Oct. 13, 2018 HS	Wisconsin Pre Nationals	23:24.90	216	745
Nov. 10, 2017 HS	NCAA DI Southeast Regional	23:48.20	183	716

800m

778

Points

2:23.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2017 HS	Antrim Way Honda Rt.16 Last Chance Invite	2:23.64	2	778
May 9, 2016 HS	Antrim Way Honda Rt. 16 Invite	2:27.96	1	716

8000m_cc

Points

20:28.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2017 HS	Big South Conference Preview	20:28.20	19	0

mile

830

Points

5:13.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 5, 2021 HS	Brant Toslma Invite	5:13.08	5	830
April 1, 2017 HS	2017 Colonial Relays	5:19.67	4	790
Feb. 13, 2021 HS	Darius Dixon Memorial Invite	5:19.75	11	789
April 2, 2016 HS	Colonial Relays	5:21.81	8	777
Jan. 26, 2019 HS	Liberty Kickoff (COLLEGE ONLY)	5:21.93	13	776
March 20, 2021 HS	Alan Connie Shamrock Invitational	5:30.83	11	723

Mid-D

Event Group

798

Points

3:05.44

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 27, 2018 HS	1000m	Liberty Kickoff	3:05.44	19	798
May 8, 2017 HS	800m	Antrim Way Honda Rt.16 Last Chance Invite	2:23.64	2	778
May 9, 2016 HS	800m	Antrim Way Honda Rt. 16 Invite	2:27.96	1	716

Mile

Event Group

833

Points

4:50.65

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2019 HS	1500m	Wildcat Invitational	4:50.65	5	833
May 21, 2016 HS	1600m	PIAA District 3 AAA Championships	5:11.09	8	831
April 30, 2019 HS	1500m	Liberty Twilight Qualifier	4:51.02	11	831
Feb. 5, 2021 HS	Mile	Brant Toslma Invite	5:13.08	5	830
May 7, 2016 HS	1600m	28th Stan Morgan Invitational at Carlisle	5:12.04	4	825
May 6, 2017 HS	1600m	29th Annual Stan Morgan Invitational at Carlisle	5:13.00	4	819
March 17, 2018 HS	1500m	Charleston Southern Opener	4:54.08	7	810
March 16, 2019 HS	1500m	CSU Spring Break Invitational	4:54.16	5	810
May 2, 2015 HS	1600m	27th Stan Morgan Invitational	5:17.14	4	793
April 1, 2017 HS	Mile	2017 Colonial Relays	5:19.67	4	790
Feb. 13, 2021 HS	Mile	Darius Dixon Memorial Invite	5:19.75	11	789
May 9, 2015 HS	1600m	Mid-Penn Conference Champs	5:18.46	10	785
April 2, 2016 HS	Mile	Colonial Relays	5:21.81	8	777
Jan. 26, 2019 HS	Mile	Liberty Kickoff (COLLEGE ONLY)	5:21.93	13	776
May 10, 2014 HS	1600m	Mid-Penn Conference Champs	5:21.92	11	764
May 14, 2016 HS	1600m	Mid-Penn Conference Champs	5:22.21	13	763
April 29, 2017 HS	1600m	Apple Blossom Invitational	5:23.70	2	754
April 8, 2017 HS	1600m	New Balance 29th Pan-Ram Invitational	5:23.77	6	753
April 26, 2014 HS	1600m	Apple Blossom Invitational	5:25.29	2	744
May 16, 2015 HS	1600m	PIAA District 3 AAA Championships	5:26.55	17	737
April 22, 2017 HS	1600m	Shippensburg 91st Jack Roddick HS Invitational	5:27.60	11	731
March 20, 2021 HS	Mile	Alan Connie Shamrock Invitational	5:30.83	11	723
May 5, 2014 HS	1600m	Antrim Way Honda Rt. 16 Invite	5:29.10	1	722
April 23, 2016 HS	1600m	Apple Blossom Invitational	5:30.19	4	716
May 28, 2016 HS	1600m	PIAA T&F State Championships	5:30.64	29	713
April 18, 2015 HS	1600m	Shippensburg 89th Jack Roddick HS Invitational	5:32.04	26	705
March 25, 2017 HS	1600m	Tim Cook Memorial Invitational	5:32.71	6	701
April 25, 2015 HS	1600m	Apple Blossom Invitational	5:33.00	6	699
May 13, 2017 HS	1600m	Mid Penn Championship	5:34.24	19	692
May 4, 2015 HS	1600m	Antrim Way Honda Rt. 16 Invite	5:36.26	1	681
April 16, 2016 HS	1600m	Tim Cook Memorial Invitational - 11th Annual	5:37.63	7	673
March 28, 2015 HS	1600m	Tim Cook Memorial Invitational - 10th Annual	5:39.43	1	663
April 11, 2015 HS	1600m	27th Pan-Ram Invitational	5:42.66	12	645
April 12, 2014 HS	1600m	26th Pan-Ram Invitational	5:45.68	26	628
March 22, 2014 HS	1600m	Tim Cook Memorial Invitational - 9th Annual	5:54.79	8	580

Distance

Event Group

816

Points

10:33.22

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 25, 2020 HS	3000m	Liberty Kickoff (COLLEGE ONLY)	10:33.22	9	816
Feb. 2, 2019 HS	3000m	Liberty Flames Invitational (COLLEGE ONLY)	10:34.58	5	812
Feb. 10, 2018 HS	3000m	Liberty Elite Invitational	10:36.47	7	806
Feb. 23, 2019 HS	3000m	ASUN Indoor Championship	10:36.50	14	806
April 4, 2015 HS	3000m	Colonial Relays	11:11.89	9	708

Long-Distance

Event Group

840

Points

18:00.36

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2020 HS	5000m	Darius Dixon Memorial	18:00.36	5	840
Feb. 29, 2020 HS	5000m	Atlantic Sun Conference Championship	18:31.62	10	789
March 23, 2019 HS	5000m	FSU Relays	18:35.45	12	783
April 20, 2019 HS	5000m	Duke Invitational	19:04.46	39	738
April 20, 2019 HS	5000m	Duke Invitational	19:04.46	39	738

Cross Country

Event Group

854

Points

21:58.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 9, 2018 HS	6000mCC	NCAA D1 Southeast Regional Championship	21:58.60	117	854
Sept. 29, 2018 HS	5K XC	Queens City Invitational	18:26.00	29	798
Sept. 24, 2016 HS	5K XC	24th Carlisle High School Invitational	18:36.00	12	782
Sept. 29, 2017 HS	6000mCC	Lehigh University's Paul Short Run	23:09.00	76	764
Nov. 2, 2019 HS	5K XC	ASUN Championships	18:51.00	26	759
Oct. 26, 2018 HS	5K XC	ASUN Championships	18:54.70	14	753
Oct. 14, 2017 HS	6000mCC	NCAA Division I (DI) Pre-Nationals	23:23.30	165	747
Oct. 13, 2018 HS	6000mCC	Wisconsin Pre Nationals	23:24.90	216	745
Sept. 27, 2019 HS	5K XC	Queen City Invitational	19:04.00	35	738
Nov. 10, 2017 HS	6000mCC	NCAA DI Southeast Regional	23:48.20	183	716
Sept. 27, 2014 HS	5K XC	22nd Carlisle High School Invitational	19:27.00	5	703
Sept. 10, 2016 HS	5K XC	Rebel Invitational	19:29.40	2	700
March 5, 2021 HS	5K XC	ASUN Cross Country Championships	19:30.90	24	697
Nov. 5, 2016 HS	5K XC	PIAA State Championships	19:32.00	12	696
Oct. 29, 2016 HS	5K XC	PIAA District 3 Championships	19:40.00	5	684
Sept. 17, 2016 HS	5K XC	21st Annual Ben Bloser Bulldog Cross Country Invite-Big Spring	19:40.11	4	684
Sept. 28, 2013 HS	5K XC	21st Carlisle High School Invitational	19:45.00	32	676
Oct. 4, 2014 HS	5K XC	Gettysburg XC Invitational	19:51.89	6	666
Oct. 15, 2016 HS	5K XC	Mid-Penn Conference Champs	19:54.30	11	663
Oct. 11, 2014 HS	5K XC	Mid-Penn Conference Champs	19:54.74	15	662
Oct. 22, 2014 HS	5K XC	PIAA District 3 Championships	19:55.00	4	662
Nov. 1, 2014 HS	5K XC	PIAA State Championships	20:26.00	52	617
Sept. 13, 2014 HS	5K XC	19th Annual Ben Bloser Bulldog Cross Country Invite-Big Spring	20:33.00	7	607
Nov. 26, 2016 HS	5K XC	Foot Locker Northeast Regional	20:43.40	72	593
Sept. 21, 2013 HS	5K XC	7th PIAA Foundation XC Invitational	21:12.00	19	554
Sept. 7, 2019 HS	5K XC	FGCU Invitational	21:25.40	28	536
Sept. 16, 2017 HS	8000mCC	Big South Conference Preview	20:28.20	19	0

Season Bests

Mile event group

1600m 2014 · Mid-Penn Co…

5:21.92 764 pts

1600m 2015 · 27th Stan M…

5:17.14 793 pts

1600m 2016 · PIAA Distri…

5:11.09 831 pts

1600m 2017 · 29th Annual…

5:13.00 819 pts

Cross Country event group

5000m 2013 · 21st Carlis…

19:45.00 676 pts

5000m 2014 · 22nd Carlis…

19:27.00 703 pts

5000m 2016 · 24th Carlis…

18:36.00 782 pts

Mid-D event group

800m 2016 · Antrim Way …

2:27.96 716 pts

800m 2017 · Antrim Way …

2:23.64 778 pts

Distance event group

3000m 2015 · Colonial Re…

11:11.89 708 pts

Lauren Hirneisen

Lauren Hirneisen

Lauren Hirneisen

Lauren Hirneisen

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Lauren Hirneisen

Lauren Hirneisen

Lauren Hirneisen

Lauren Hirneisen

Trophy Case

Class Rankings

Wins Against

1000m

1500m

1600m

3000m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

Mid-D

Mile

Distance

Long-Distance

Cross Country

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