Performance Dashboard
Athlete analytics & progression tracking
1600m
807
Points
5:14.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2025 | Section 1AAA True Team | 5:14.97 | 4 | 807 |
| May 7, 2024 | Section 1AAA True Team | 5:17.25 | 3 | 793 |
| April 29, 2025 | Big 9 Tri @ Faribault | 5:18.75 | 1 | 784 |
| May 21, 2022 | MSHSCA State True Team Championships | 5:18.87 | 3 | 783 |
| May 26, 2022 | Big 9 Conference Championship | 5:24.76 | 1 | 747 |
| April 4, 2024 | Fairmont meet | 5:24.98 | 3 | 746 |
| May 10, 2022 | Section 2AA True Team Meet | 5:27.85 | 5 | 729 |
| May 2, 2023 | Big 9 Tri - Rochester Mayo (#2) | 5:32.74 | 3 | 701 |
| May 20, 2021 | Mankato East Tri | 5:36.45 | 4 | 680 |
| May 16, 2021 | True Team Section 2AA (Virtual) | 5:36.45 | 7 | 680 |
| April 22, 2022 | Austin Dean Bishop Invitational | 5:37.44 | 1 | 674 |
| April 19, 2022 | Mankato East Tri | 5:44.17 | 1 | 637 |
| May 2, 2024 | 2024 Mankato East Cougar Relays 5/2/2024 | 5:52.40 | 14 | 592 |
| May 2, 2024 | 2024 Mankato East Cougar Relays 5/2/2024 | 5:52.40 | 14 | 592 |
2mile_cc
712
Points
12:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2025 | Ron Kretsch Invitational | 12:01.60 | 2 | 712 |
| Aug. 24, 2024 | Ron Kretsch Invitational | 12:40.10 | 2 | 620 |
200m
698
Points
27.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2024 | Mankato East Tri 5/14/2024 | 27.85 | 2 | 698 |
3200m
712
Points
11:57.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2022 | Faribault Tri | 11:57.09 | 1 | 712 |
| May 10, 2022 | Section 2AA True Team Meet | 12:04.22 | 3 | 695 |
| May 21, 2022 | MSHSCA State True Team Championships | 12:07.77 | 5 | 686 |
| April 16, 2021 | Dean Bishop Invitational | 12:27.30 | 3 | 639 |
| April 27, 2021 | Mankato East Girls Quad | 12:39.39 | 3 | 611 |
| May 13, 2021 | Northfield Girls Quad | 12:43.80 | 4 | 601 |
3200m_cc
629
Points
12:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2023 | BSM Ron Kretsch Invitational | 12:31.50 | 1 | 629 |
| Aug. 27, 2022 | BSM Ron Kretsch Invitational | 12:42.60 | 1 | 603 |
400m
856
Points
59.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2023 | MSHSL Section 2AA Finals | 59.46 | 2 | 856 |
| June 10, 2023 | MSHSL State Track and Field Championships | 59.54 | 8 | 853 |
| June 10, 2023 | MSHSL State Track and Field Championships | 59.54 | 8 | 853 |
| April 15, 2024 | Big 9 Triangular Austin #1 | 59.87 | 1 | 842 |
| June 10, 2023 | MSHSL State Track and Field Championships | 59.97 | 7 | 838 |
| June 10, 2023 | MSHSL State Track and Field Championships | 59.97 | 7 | 838 |
| May 14, 2024 | Mankato East Tri 5/14/2024 | 1:00.10 | 1 | 834 |
| June 2, 2023 | MSHSL Section 2AA Finals | 1:00.87 | 1 | 808 |
| May 16, 2023 | Albert Lea Tri | 1:01.35 | 1 | 793 |
| May 20, 2023 | MSHSCA State True Team Championships | 1:02.07 | 10 | 769 |
5000m_cc
741
Points
19:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2024 | Big 9 Conference Championships | 19:02.30 | 6 | 741 |
| Oct. 15, 2024 | Big 9 Conference Championships | 19:02.30 | 6 | 741 |
| Oct. 24, 2024 | MSHSL Section 2AA Championships | 19:10.00 | 4 | 729 |
| Oct. 14, 2025 | Big 9 Conference Championships | 19:16.60 | 7 | 719 |
| Oct. 18, 2022 | Big 9 Conference Championships | 19:25.37 | 11 | 706 |
| Nov. 1, 2025 | MSHSL Class AA State Championships | 19:35.10 | 41 | 691 |
| Oct. 2, 2025 | Ev Berg Invitational | 19:36.30 | 6 | 689 |
| Oct. 12, 2021 | Mankato East Invite | 19:38.13 | 6 | 687 |
| Oct. 26, 2023 | MSHSL Section 2AA XC Championships | 19:39.80 | 8 | 684 |
| Oct. 11, 2023 | Mankato East Invite | 19:40.40 | 9 | 683 |
| Oct. 19, 2021 | Big 9 Conference Championships | 19:43.04 | 3 | 679 |
| Sept. 5, 2025 | Faribault Invitational | 19:43.30 | 11 | 679 |
| Aug. 28, 2025 | St. Olaf H.S. Showcase | 19:44.83 | 17 | 677 |
| Oct. 5, 2023 | Owatonna Ev Berg Invitational | 19:45.96 | 14 | 675 |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 19:46.40 | 43 | 674 |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 19:46.80 | 43 | 674 |
| Sept. 6, 2024 | Faribault Invitational | 19:47.10 | 8 | 673 |
| Oct. 12, 2022 | Mankato East Invite | 19:52.86 | 11 | 665 |
| Oct. 7, 2021 | Fairmont I-90 Invite | 19:55.00 | 3 | 662 |
| Oct. 17, 2023 | Big 9 Conference Championships | 19:55.80 | 12 | 661 |
| Oct. 9, 2020 | Big 9 Conference Championships | 19:56.39 | 5 | 660 |
| Oct. 1, 2020 | Mankato West Vs. Mankato East | 19:57.66 | 2 | 658 |
| Sept. 8, 2023 | Faribault Invitational | 19:58.36 | 8 | 657 |
| Sept. 14, 2023 | Waconia Wildcat Invite | 19:58.75 | 7 | 656 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 19:59.33 | 32 | 655 |
| Sept. 9, 2022 | Faribault Invitational | 20:00.25 | 7 | 654 |
| Oct. 9, 2024 | Mankato East Invitational | 20:03.20 | 8 | 650 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 20:07.70 | 45 | 643 |
| Sept. 22, 2023 | Roy Griak Invitational | 20:10.50 | 6 | 639 |
| Oct. 25, 2022 | MSHSL Section 2AA XC Championships | 20:11.07 | 14 | 638 |
| Sept. 24, 2021 | Roy Griak Invitational | 20:11.50 | 57 | 638 |
| Sept. 23, 2025 | Mankato West Invitational | 20:12.60 | 8 | 636 |
| Sept. 26, 2023 | Mankato West Invitational | 20:13.85 | 10 | 634 |
| Sept. 1, 2022 | St. Olaf High School Showcase | 20:18.70 | 26 | 628 |
| Nov. 9, 2025 | NXR Heartland Regional Championships | 20:20.70 | 56 | 625 |
| Sept. 12, 2024 | Wildcat Invitational | 20:20.90 | 8 | 624 |
| Oct. 6, 2022 | Fairmont I-90 Invite | 20:25.40 | 3 | 618 |
| Aug. 31, 2023 | St. Olaf High School Showcase | 20:26.60 | 18 | 616 |
| Oct. 23, 2025 | MSHSL Section 2AA Championships | 20:26.70 | 22 | 616 |
| Oct. 13, 2020 | MSHSL Section 2AA Championship | 20:27.70 | 16 | 615 |
| Sept. 23, 2022 | Roy Griak Invitational | 20:31.70 | 71 | 609 |
| Sept. 16, 2021 | Hutchinson Invitational | 20:33.42 | 4 | 607 |
| Oct. 26, 2021 | MSHSL Section 2AA XC Championships | 20:36.73 | 11 | 602 |
| Sept. 10, 2021 | Faribault Invitational | 20:39.70 | 5 | 598 |
| Sept. 15, 2022 | Hutchinson Invitational | 20:41.72 | 5 | 595 |
| Sept. 20, 2024 | Roy Griak Invitational | 20:43.30 | 71 | 593 |
| Sept. 24, 2020 | Mankato East Tri | 20:46.75 | 3 | 588 |
| Sept. 20, 2025 | Roy Griak Invitational | 20:47.30 | 75 | 587 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 20:51.00 | 88 | 582 |
| Aug. 31, 2021 | Mankato East Invitational | 21:00.10 | 4 | 570 |
| Sept. 10, 2020 | Rochester JM Tri | 21:24.86 | 3 | 537 |
800m
938
Points
2:13.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | MSHSL Section 2AA Championships | 2:13.26 | 1 | 938 |
| June 15, 2024 | Nike Outdoor Nationals | 2:14.46 | 49 | 918 |
| June 12, 2025 | MSHSL State Track & Field Championships | 2:15.50 | 7 | 902 |
| June 8, 2024 | MSHSL State Track and Field Championships | 2:15.56 | 1 | 901 |
| May 23, 2024 | Big9 Conference Meet | 2:15.81 | 2 | 897 |
| June 22, 2025 | Nike Outdoor Nationals | 2:16.57 | 25 | 885 |
| April 29, 2024 | Mayo Triangular #2 | 2:16.68 | 1 | 883 |
| May 31, 2025 | MSHSL Section 2AA Championships | 2:17.65 | 4 | 868 |
| May 13, 2025 | Mankato East Triangular | 2:18.14 | 1 | 861 |
| June 12, 2025 | MSHSL State Track & Field Championships | 2:18.51 | 7 | 855 |
| May 7, 2024 | Section 1AAA True Team | 2:19.17 | 3 | 845 |
| May 22, 2025 | Big 9 Conference Track & Field Championships | 2:19.17 | 4 | 845 |
| April 23, 2024 | Century Triangular1 | 2:19.70 | 1 | 837 |
| June 8, 2024 | MSHSL State Track and Field Championships | 2:19.70 | 7 | 837 |
| May 31, 2025 | MSHSL Section 2AA Championships | 2:20.61 | 2 | 823 |
| May 31, 2024 | MSHSL Section 2AA Championships | 2:20.84 | 2 | 820 |
| May 17, 2022 | Mankato West Tri | 2:21.26 | 1 | 813 |
| May 25, 2023 | Big 9 Conference Championship | 2:21.97 | 4 | 803 |
| Feb. 9, 2025 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 2:23.11 | 1 | 786 |
| May 20, 2023 | MSHSCA State True Team Championships | 2:23.15 | 2 | 785 |
| April 8, 2025 | Mankato East Triangular | 2:23.71 | 1 | 777 |
| May 6, 2025 | Section 1AAA True Team | 2:23.72 | 4 | 777 |
| April 22, 2025 | Big 9 Triangular Austin | 2:23.91 | 2 | 774 |
| June 3, 2022 | MSHSL Section 2AA Finals | 2:24.69 | 3 | 763 |
| March 21, 2024 | Mankato East Indoor Quad 3/21/2024 | 2:25.40 | 1 | 753 |
| April 25, 2023 | Mankato East Tri | 2:27.31 | 1 | 725 |
| March 20, 2025 | Mankato East Indoor Quad | 2:28.00 | 1 | 716 |
| March 31, 2022 | Mankato East Indoor Quad | 2:29.00 | 2 | 702 |
| June 3, 2022 | MSHSL Section 2AA Finals | 2:29.14 | 4 | 700 |
| May 26, 2021 | Big 9 Conference Championships Girls | 2:30.59 | 7 | 680 |
| April 9, 2022 | Fairmont Triangular | 2:32.20 | 1 | 658 |
| March 24, 2022 | Mankato East Tri | 2:34.00 | 2 | 634 |
| June 11, 2021 | MSHSL Section 2AA Finals | 2:34.31 | 11 | 630 |
3mile_cc
622
Points
19:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2020 | Albert Lea Tri | 19:38.00 | 2 | 622 |
Mile
Event Group
807
Points
5:14.97
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2025 | 1600m | Section 1AAA True Team | 5:14.97 | 4 | 807 |
| May 7, 2024 | 1600m | Section 1AAA True Team | 5:17.25 | 3 | 793 |
| April 29, 2025 | 1600m | Big 9 Tri @ Faribault | 5:18.75 | 1 | 784 |
| May 21, 2022 | 1600m | MSHSCA State True Team Championships | 5:18.87 | 3 | 783 |
| May 26, 2022 | 1600m | Big 9 Conference Championship | 5:24.76 | 1 | 747 |
Cross Country
Event Group
741
Points
19:02.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2024 | 5K XC | Big 9 Conference Championships | 19:02.30 | 6 | 741 |
| Oct. 15, 2024 | 5K XC | Big 9 Conference Championships | 19:02.30 | 6 | 741 |
| Oct. 24, 2024 | 5K XC | MSHSL Section 2AA Championships | 19:10.00 | 4 | 729 |
| Oct. 14, 2025 | 5K XC | Big 9 Conference Championships | 19:16.60 | 7 | 719 |
| Aug. 23, 2025 | 2MileCC | Ron Kretsch Invitational | 12:01.60 | 2 | 712 |
Short Sprints
Event Group
698
Points
27.85
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2024 | 200m | Mankato East Tri 5/14/2024 | 27.85 | 2 | 698 |
Distance
Event Group
712
Points
11:57.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2022 | 3200m | Faribault Tri | 11:57.09 | 1 | 712 |
| May 10, 2022 | 3200m | Section 2AA True Team Meet | 12:04.22 | 3 | 695 |
| May 21, 2022 | 3200m | MSHSCA State True Team Championships | 12:07.77 | 5 | 686 |
| April 16, 2021 | 3200m | Dean Bishop Invitational | 12:27.30 | 3 | 639 |
| April 27, 2021 | 3200m | Mankato East Girls Quad | 12:39.39 | 3 | 611 |
Long Sprints
Event Group
856
Points
59.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | 400m | MSHSL Section 2AA Finals | 59.46 | 2 | 856 |
| June 10, 2023 | 400m | MSHSL State Track and Field Championships | 59.54 | 8 | 853 |
| June 10, 2023 | 400m | MSHSL State Track and Field Championships | 59.54 | 8 | 853 |
| April 15, 2024 | 400m | Big 9 Triangular Austin #1 | 59.87 | 1 | 842 |
| June 10, 2023 | 400m | MSHSL State Track and Field Championships | 59.97 | 7 | 838 |
Mid-D
Event Group
938
Points
2:13.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 800m | MSHSL Section 2AA Championships | 2:13.26 | 1 | 938 |
| June 15, 2024 | 800m | Nike Outdoor Nationals | 2:14.46 | 49 | 918 |
| June 12, 2025 | 800m | MSHSL State Track & Field Championships | 2:15.50 | 7 | 902 |
| June 8, 2024 | 800m | MSHSL State Track and Field Championships | 2:15.56 | 1 | 901 |
| May 23, 2024 | 800m | Big9 Conference Meet | 2:15.81 | 2 | 897 |
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