Lauren Hamilton

Zion (Z.-Benton) • 2025 • IL

865

1600m

846

5:08.73

3200m

786

11:28.45

3 Mile XC

776

17:59.10

800m

707

2:28.63

Peak: 845 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1655

Nation

#65

State

Wins Against

Max: 1250

1600m

846

Points

5:08.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2025 HS	IHSA Class 3A TRG Sectional - #2 Round Lake	5:08.73	3	846
May 24, 2025 HS	IHSA Girls Track & Field State Championship	5:10.21	22	836
April 26, 2025 HS	Distance Night in Palatine	5:12.45	6	822
May 1, 2025 HS	Girls Lake County Invitational	5:13.96	1	813
May 8, 2025 HS	NSC Girls Conference Championship	5:16.23	2	799
April 19, 2025 HS	Kankakee Co-Ed Invitational	5:17.20	1	793
May 8, 2024 HS	IHSA Class 3A TRG Sectional - #3 Deerfield	5:19.83	7	777
April 25, 2024 HS	Girls Lake County Track & Field Invitational	5:22.70	4	760
May 2, 2024 HS	NSC Girls Conference Championship	5:24.02	3	752
Feb. 15, 2025 HS	Auburn Girls Indoor Invitational	5:26.43	2	738
March 20, 2025 HS	NSC Girls Indoor Championships	5:28.33	2	726
April 27, 2023 HS	Girls Lake County Invitational	5:28.75	6	724
April 14, 2025 HS	NSC Week 1 Girls A/B Quad	5:29.07	1	722
May 10, 2023 HS	2023 IHSA Class 3A TRG Sectional - #3 Glenview (Glenbrook South)	5:31.26	15	709
April 29, 2024 HS	NSC Coed Week 1 - Lake Forest v Zion-Benton	5:31.65	2	707
April 10, 2023 HS	NSC Girls Week 2 - Mundelein v Waukegan v Zion-Benton	5:33.55	1	696
April 27, 2024 HS	26th Annual Trevian Invite	5:34.61	6	690
May 4, 2023 HS	NSC Girls Conference Championship	5:35.19	5	687
April 22, 2023 HS	First Annual Tri-City Classic	5:36.40	1	680
April 13, 2024 HS	Kankakee Kays Invite	5:38.13	2	670
April 24, 2023 HS	Libertyville vs. Lake Zurich & Zion Benton NSC Girls Triangular	5:38.60	2	668
April 11, 2022 HS	NSC #2 WOMEN: Lake Forest & Stevenson @ Zion-Benton	5:39.60	2	662
March 1, 2025 HS	Jess Gathing Kays Invitational	5:40.68	3	656
April 5, 2023 HS	NSC Coed Week 1 - Zion-Benton v Lake Forest	5:41.24	1	653
April 8, 2024 HS	NSC Girls Week 2 - Mundelein v Waukegan v Z-B	5:41.54	1	651
March 11, 2022 HS	11th Annual James J. Garvey Invitational	5:42.33	3	647
April 22, 2024 HS	NSC Girls Week 4 - Libertyville v ZB v LZ	5:44.40	2	635
April 9, 2022 HS	Tom McBride/Spartan Invite	5:46.23	3	625
Feb. 25, 2023 HS	Wheeling Girls Indoor Invite	5:51.92	4	595
Feb. 26, 2022 HS	Wheeling Girls Indoor Invite	5:54.16	7	583

3200m

786

Points

11:28.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2025 HS	NSC Week 1 Girls A/B Quad	11:28.45	1	786
May 4, 2023 HS	NSC Girls Conference Championship	11:48.89	3	733
April 29, 2023 HS	25th Annual Trevian Invite	11:50.26	6	730
April 29, 2024 HS	NSC Coed Week 1 - Lake Forest v Zion-Benton	11:52.94	1	723
April 19, 2024 HS	Sequoit Shahbazian Girls Track & Field Invitational	11:53.14	1	722
April 29, 2022 HS	Lake County Girls Invitational	11:56.00	5	715
April 15, 2024 HS	Warren Girls Tri	11:57.19	1	712
March 17, 2023 HS	Lake Michigan Invitational	11:57.54	5	711
April 28, 2025 HS	NSC Week 3 Girls B/C Quad	11:57.80	2	711
May 4, 2022 HS	NSC Girls Track Conference Championship	11:59.18	4	707
April 8, 2023 HS	Tom McBride Spartan Invite	12:05.21	3	692
April 5, 2022 HS	NSC Girls: Waukegan/Zion Benton at Mundelein	12:10.00	1	681
May 11, 2022 HS	IHSA Class 3A TRG Sectional #3 - Deerfield (H.S.)	12:10.29	7	680
April 21, 2023 HS	D117 Girls Track & Field Invitational	12:12.41	2	675
April 15, 2023 HS	Kankakee Kays Coed Invite	12:29.90	2	633
April 25, 2025 HS	Sequoit Shahbazian Girls Track & Field Invitational	12:31.80	1	628
April 8, 2024 HS	NSC Girls Week 2 - Mundelein v Waukegan v Z-B	12:36.30	1	618

400m

615

Points

1:07.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2022 HS	NSC Girls #3 @ Lake Zurich	1:07.15	4	615

5000m_cc

686

Points

19:38.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2024 HS	Nike Cross Nationals Midwest Regional	19:38.50	5	686
Aug. 31, 2022 HS	Art Campbell Lake County Invitational	21:17.00	21	547
Sept. 4, 2021 HS	Racine Horlick Rebel Invite	21:30.10	30	530
Sept. 3, 2022 HS	Racine Horlick Rebel Invite	21:39.60	15	518

800m

707

Points

2:28.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2024 HS	26th Annual Trevian Invite	2:28.63	7	707
April 22, 2024 HS	NSC Girls Week 4 - Libertyville v ZB v LZ	2:32.79	2	650
April 24, 2023 HS	Libertyville vs. Lake Zurich & Zion Benton NSC Girls Triangular	2:47.90	9	464

mile

822

Points

5:14.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Distance Night in Palatine	5:14.29	6	822

3mile_cc

776

Points

17:59.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2024 HS	NSC Conference Championships	17:59.10	4	776
Nov. 2, 2024 HS	IHSA Class 3A XC Sectional - #4 Hoffman Estates (H.S.)	18:12.06	26	755
Oct. 26, 2024 HS	IHSA Class 3A XC Regional-#4C Gurnee (Warren)	18:17.40	10	746
Sept. 16, 2023 HS	Bill Dawson Invite	18:31.77	10	723
Oct. 7, 2023 HS	Sterling High School Invitational	18:35.00	3	718
Oct. 8, 2022 HS	Sterling HS Invitational	18:39.10	10	711
Oct. 14, 2023 HS	North Suburban Conference Championship Meet	18:53.90	6	688
Sept. 24, 2024 HS	NSC Week 3 hosted by Zion-Benton	18:54.70	1	687
Aug. 29, 2024 HS	Deerfield Opener	18:55.60	5	686
Oct. 29, 2022 HS	IHSA 3A Sectional - Hoffman Estates #4	19:04.34	42	672
Oct. 28, 2023 HS	IHSA Class 3A XC Sectional - #4 Hoffman Estates (H.S.)	19:10.08	41	663
Sept. 12, 2023 HS	NSC Week 1 Quad B @ Zion-Benton	19:14.90	4	656
Sept. 19, 2023 HS	NSC Week 2 Quad B @ Stevenson	19:22.40	2	645
Oct. 15, 2022 HS	NSC XC Championships	19:22.99	13	644
Aug. 25, 2023 HS	Deerfield Opener	19:24.52	7	642
Oct. 16, 2021 HS	North Suburban Conference XC Championships	19:25.30	14	641
Oct. 22, 2022 HS	IHSA 3A Regional - Fox Lake (Grant)	19:29.93	10	634
Oct. 30, 2021 HS	IHSA 3A Sectional - Hoffman Estates	19:32.60	55	630
Sept. 23, 2023 HS	James Taylor Invite	19:36.60	3	624
Oct. 21, 2023 HS	IHSA Class 3A XC Regional - #4C Fox Lake (Grant)	19:36.83	13	623
Oct. 9, 2021 HS	Sterling High School Invite	19:37.80	25	622
Sept. 17, 2022 HS	Blue Devil Invite	19:38.80	25	621
Sept. 17, 2022 HS	Blue Devil Invite	19:38.80	25	621
Oct. 12, 2024 HS	Sterling HS Invite	19:39.60	6	619
Sept. 6, 2022 HS	NSC #1: Zion-Benton vs. Lake Forest	19:46.00	5	610
Aug. 30, 2023 HS	Art Campbell Lake County Invitational	19:47.28	16	608
Sept. 24, 2022 HS	Grant HS - James Taylor XC Invitational	19:47.70	9	608
Sept. 18, 2021 HS	Blue Devil Invite	19:59.30	23	591
Sept. 14, 2021 HS	Lake Forest Tri Meet	19:59.91	7	590
Oct. 3, 2023 HS	NSC Week 3 Quad A @ Libertyville	20:07.30	3	579
Oct. 23, 2021 HS	IHSA 3A Regional - Libertyville	20:08.08	21	578
Aug. 25, 2022 HS	Deerfield Opener	20:11.21	2	574
Sept. 28, 2021 HS	Warrenn, Lake Zurich @ Zion-Benton	20:25.00	9	554
Sept. 17, 2024 HS	NSC Week 2 Hosted by Libertville	20:32.70	1	544

Mile

Event Group

846

Points

5:08.73

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2025 HS	1600m	IHSA Class 3A TRG Sectional - #2 Round Lake	5:08.73	3	846
May 24, 2025 HS	1600m	IHSA Girls Track & Field State Championship	5:10.21	22	836
April 26, 2025 HS	Mile	Distance Night in Palatine	5:14.29	6	822
April 26, 2025 HS	1600m	Distance Night in Palatine	5:12.45	6	822
May 1, 2025 HS	1600m	Girls Lake County Invitational	5:13.96	1	813
May 8, 2025 HS	1600m	NSC Girls Conference Championship	5:16.23	2	799
April 19, 2025 HS	1600m	Kankakee Co-Ed Invitational	5:17.20	1	793
May 8, 2024 HS	1600m	IHSA Class 3A TRG Sectional - #3 Deerfield	5:19.83	7	777
April 25, 2024 HS	1600m	Girls Lake County Track & Field Invitational	5:22.70	4	760
May 2, 2024 HS	1600m	NSC Girls Conference Championship	5:24.02	3	752
Feb. 15, 2025 HS	1600m	Auburn Girls Indoor Invitational	5:26.43	2	738
March 20, 2025 HS	1600m	NSC Girls Indoor Championships	5:28.33	2	726
April 27, 2023 HS	1600m	Girls Lake County Invitational	5:28.75	6	724
April 14, 2025 HS	1600m	NSC Week 1 Girls A/B Quad	5:29.07	1	722
May 10, 2023 HS	1600m	2023 IHSA Class 3A TRG Sectional - #3 Glenview (Glenbrook South)	5:31.26	15	709
April 29, 2024 HS	1600m	NSC Coed Week 1 - Lake Forest v Zion-Benton	5:31.65	2	707
April 10, 2023 HS	1600m	NSC Girls Week 2 - Mundelein v Waukegan v Zion-Benton	5:33.55	1	696
April 27, 2024 HS	1600m	26th Annual Trevian Invite	5:34.61	6	690
May 4, 2023 HS	1600m	NSC Girls Conference Championship	5:35.19	5	687
April 22, 2023 HS	1600m	First Annual Tri-City Classic	5:36.40	1	680
April 13, 2024 HS	1600m	Kankakee Kays Invite	5:38.13	2	670
April 24, 2023 HS	1600m	Libertyville vs. Lake Zurich & Zion Benton NSC Girls Triangular	5:38.60	2	668
April 11, 2022 HS	1600m	NSC #2 WOMEN: Lake Forest & Stevenson @ Zion-Benton	5:39.60	2	662
March 1, 2025 HS	1600m	Jess Gathing Kays Invitational	5:40.68	3	656
April 5, 2023 HS	1600m	NSC Coed Week 1 - Zion-Benton v Lake Forest	5:41.24	1	653
April 8, 2024 HS	1600m	NSC Girls Week 2 - Mundelein v Waukegan v Z-B	5:41.54	1	651
March 11, 2022 HS	1600m	11th Annual James J. Garvey Invitational	5:42.33	3	647
April 22, 2024 HS	1600m	NSC Girls Week 4 - Libertyville v ZB v LZ	5:44.40	2	635
April 9, 2022 HS	1600m	Tom McBride/Spartan Invite	5:46.23	3	625
Feb. 25, 2023 HS	1600m	Wheeling Girls Indoor Invite	5:51.92	4	595
Feb. 26, 2022 HS	1600m	Wheeling Girls Indoor Invite	5:54.16	7	583

Distance

Event Group

786

Points

11:28.45

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2025 HS	3200m	NSC Week 1 Girls A/B Quad	11:28.45	1	786
May 4, 2023 HS	3200m	NSC Girls Conference Championship	11:48.89	3	733
April 29, 2023 HS	3200m	25th Annual Trevian Invite	11:50.26	6	730
April 29, 2024 HS	3200m	NSC Coed Week 1 - Lake Forest v Zion-Benton	11:52.94	1	723
April 19, 2024 HS	3200m	Sequoit Shahbazian Girls Track & Field Invitational	11:53.14	1	722
April 29, 2022 HS	3200m	Lake County Girls Invitational	11:56.00	5	715
April 15, 2024 HS	3200m	Warren Girls Tri	11:57.19	1	712
March 17, 2023 HS	3200m	Lake Michigan Invitational	11:57.54	5	711
April 28, 2025 HS	3200m	NSC Week 3 Girls B/C Quad	11:57.80	2	711
May 4, 2022 HS	3200m	NSC Girls Track Conference Championship	11:59.18	4	707
April 8, 2023 HS	3200m	Tom McBride Spartan Invite	12:05.21	3	692
April 5, 2022 HS	3200m	NSC Girls: Waukegan/Zion Benton at Mundelein	12:10.00	1	681
May 11, 2022 HS	3200m	IHSA Class 3A TRG Sectional #3 - Deerfield (H.S.)	12:10.29	7	680
April 21, 2023 HS	3200m	D117 Girls Track & Field Invitational	12:12.41	2	675
April 15, 2023 HS	3200m	Kankakee Kays Coed Invite	12:29.90	2	633
April 25, 2025 HS	3200m	Sequoit Shahbazian Girls Track & Field Invitational	12:31.80	1	628
April 8, 2024 HS	3200m	NSC Girls Week 2 - Mundelein v Waukegan v Z-B	12:36.30	1	618

Long Sprints

Event Group

615

Points

1:07.15

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2022 HS	400m	NSC Girls #3 @ Lake Zurich	1:07.15	4	615

Cross Country

Event Group

776

Points

17:59.10

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 19, 2024 HS	3 Mile XC	NSC Conference Championships	17:59.10	4	776
Nov. 2, 2024 HS	3 Mile XC	IHSA Class 3A XC Sectional - #4 Hoffman Estates (H.S.)	18:12.06	26	755
Oct. 26, 2024 HS	3 Mile XC	IHSA Class 3A XC Regional-#4C Gurnee (Warren)	18:17.40	10	746
Sept. 16, 2023 HS	3 Mile XC	Bill Dawson Invite	18:31.77	10	723
Oct. 7, 2023 HS	3 Mile XC	Sterling High School Invitational	18:35.00	3	718
Oct. 8, 2022 HS	3 Mile XC	Sterling HS Invitational	18:39.10	10	711
Oct. 14, 2023 HS	3 Mile XC	North Suburban Conference Championship Meet	18:53.90	6	688
Sept. 24, 2024 HS	3 Mile XC	NSC Week 3 hosted by Zion-Benton	18:54.70	1	687
Nov. 17, 2024 HS	5K XC	Nike Cross Nationals Midwest Regional	19:38.50	5	686
Aug. 29, 2024 HS	3 Mile XC	Deerfield Opener	18:55.60	5	686
Oct. 29, 2022 HS	3 Mile XC	IHSA 3A Sectional - Hoffman Estates #4	19:04.34	42	672
Oct. 28, 2023 HS	3 Mile XC	IHSA Class 3A XC Sectional - #4 Hoffman Estates (H.S.)	19:10.08	41	663
Sept. 12, 2023 HS	3 Mile XC	NSC Week 1 Quad B @ Zion-Benton	19:14.90	4	656
Sept. 19, 2023 HS	3 Mile XC	NSC Week 2 Quad B @ Stevenson	19:22.40	2	645
Oct. 15, 2022 HS	3 Mile XC	NSC XC Championships	19:22.99	13	644
Aug. 25, 2023 HS	3 Mile XC	Deerfield Opener	19:24.52	7	642
Oct. 16, 2021 HS	3 Mile XC	North Suburban Conference XC Championships	19:25.30	14	641
Oct. 22, 2022 HS	3 Mile XC	IHSA 3A Regional - Fox Lake (Grant)	19:29.93	10	634
Oct. 30, 2021 HS	3 Mile XC	IHSA 3A Sectional - Hoffman Estates	19:32.60	55	630
Sept. 23, 2023 HS	3 Mile XC	James Taylor Invite	19:36.60	3	624
Oct. 21, 2023 HS	3 Mile XC	IHSA Class 3A XC Regional - #4C Fox Lake (Grant)	19:36.83	13	623
Oct. 9, 2021 HS	3 Mile XC	Sterling High School Invite	19:37.80	25	622
Sept. 17, 2022 HS	3 Mile XC	Blue Devil Invite	19:38.80	25	621
Sept. 17, 2022 HS	3 Mile XC	Blue Devil Invite	19:38.80	25	621
Oct. 12, 2024 HS	3 Mile XC	Sterling HS Invite	19:39.60	6	619
Sept. 6, 2022 HS	3 Mile XC	NSC #1: Zion-Benton vs. Lake Forest	19:46.00	5	610
Aug. 30, 2023 HS	3 Mile XC	Art Campbell Lake County Invitational	19:47.28	16	608
Sept. 24, 2022 HS	3 Mile XC	Grant HS - James Taylor XC Invitational	19:47.70	9	608
Sept. 18, 2021 HS	3 Mile XC	Blue Devil Invite	19:59.30	23	591
Sept. 14, 2021 HS	3 Mile XC	Lake Forest Tri Meet	19:59.91	7	590
Oct. 3, 2023 HS	3 Mile XC	NSC Week 3 Quad A @ Libertyville	20:07.30	3	579
Oct. 23, 2021 HS	3 Mile XC	IHSA 3A Regional - Libertyville	20:08.08	21	578
Aug. 25, 2022 HS	3 Mile XC	Deerfield Opener	20:11.21	2	574
Sept. 28, 2021 HS	3 Mile XC	Warrenn, Lake Zurich @ Zion-Benton	20:25.00	9	554
Aug. 31, 2022 HS	5K XC	Art Campbell Lake County Invitational	21:17.00	21	547
Sept. 17, 2024 HS	3 Mile XC	NSC Week 2 Hosted by Libertville	20:32.70	1	544
Sept. 4, 2021 HS	5K XC	Racine Horlick Rebel Invite	21:30.10	30	530
Sept. 3, 2022 HS	5K XC	Racine Horlick Rebel Invite	21:39.60	15	518

Mid-D

Event Group

707

Points

2:28.63

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2024 HS	800m	26th Annual Trevian Invite	2:28.63	7	707
April 22, 2024 HS	800m	NSC Girls Week 4 - Libertyville v ZB v LZ	2:32.79	2	650
April 24, 2023 HS	800m	Libertyville vs. Lake Zurich & Zion Benton NSC Girls Triangular	2:47.90	9	464

Season Bests

Mile event group

1600m 2022 · NSC #2 WOME…

5:39.60 662 pts

1600m 2023 · Girls Lake …

5:28.75 724 pts

1600m 2024 · IHSA Class …

5:19.83 777 pts

1600m 2025 · IHSA Class …

5:08.73 846 pts

Distance event group

3200m 2022 · Lake County…

11:56.00 715 pts

3200m 2023 · NSC Girls C…

11:48.89 733 pts

3200m 2024 · NSC Coed We…

11:52.94 723 pts

3200m 2025 · NSC Week 1 …

11:28.45 786 pts

Cross Country event group

3Mile 2021 · North Subur…

19:25.30 641 pts

3Mile 2022 · Sterling HS…

18:39.10 711 pts

3Mile 2023 · Bill Dawson…

18:31.77 723 pts

3Mile 2024 · NSC Confere…

17:59.10 776 pts

Mid-D event group

800m 2023 · Libertyvill…

2:47.90 464 pts

800m 2024 · 26th Annual…

2:28.63 707 pts

Long Sprints event group

400m 2022 · NSC Girls #…

1:07.15 615 pts

Lauren Hamilton

Lauren Hamilton

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Lauren Hamilton

Lauren Hamilton

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