Performance Dashboard
Athlete analytics & progression tracking
1000m
804
Points
3:04.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2015 | Section 8 State Qualifier | 3:04.93 | 2 | 804 |
| Feb. 4, 2015 | Section 8 Class A Champs | 3:08.75 | 3 | 762 |
| Jan. 13, 2015 | Section 8 Conf. 1 Champs | 3:11.22 | 3 | 736 |
| Dec. 18, 2012 | Section 8 Cross Overs 1 & 5 | 3:12.82 | 3 | 719 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 3:14.94 | 26 | 697 |
| Dec. 1, 2015 | Section 8 Cross Overs 1 & 3 | 3:15.08 | 2 | 695 |
| Jan. 23, 2016 | New Balance Games | 3:21.62 | 12 | 630 |
| Dec. 17, 2010 | Jim Mitchell Invitational | 3:24.00 | 22 | 606 |
| Feb. 2, 2016 | Section 8 Class A Champs | 3:25.92 | 16 | 588 |
| Feb. 8, 2011 | Section 8 Class A Champs | 3:28.37 | 11 | 565 |
1500m
839
Points
4:49.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2013 | Section VIII County Championship | 4:49.78 | 3 | 839 |
| May 4, 2013 | Ahearn Classic | 4:52.60 | 2 | 820 |
| Feb. 5, 2013 | Section 8 Class A Champs | 4:54.43 | 3 | 808 |
| Jan. 5, 2013 | The Hispanic Games | 4:57.79 | 1 | 786 |
| May 13, 2014 | Section 8 Divisionals | 5:00.10 | 1 | 771 |
| Dec. 4, 2014 | Section 8 Cross Overs 1 & 3 | 5:06.21 | 1 | 732 |
| Feb. 25, 2012 | Long Island Elite Track Invitational | 5:07.71 | 2 | 723 |
| Dec. 3, 2013 | Section 8 Cross Overs 1 & 3 | 5:09.36 | 3 | 713 |
| Jan. 11, 2012 | Section 8 Cross Overs 1 & 6 | 5:09.90 | 4 | 709 |
| June 6, 2011 | Somers F/S and Varsity Last Chance | 5:18.50 | 1 | 657 |
| April 2, 2017 | Snowflake Classic | 5:20.16 | 13 | 648 |
| Jan. 13, 2016 | Section 8 Conf. 1 Champs | 5:32.10 | 7 | 579 |
1600m
697
Points
5:33.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Red Raider Relays | 5:33.47 | 31 | 697 |
2000msc
924
Points
7:07.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2014 | Section 8 State Qualifier | 7:07.78 | 1 | 924 |
| April 11, 2013 | Seahawk Invite | 7:30.70 | 6 | 842 |
| May 9, 2015 | North Shore Invitational | 7:39.43 | 5 | 812 |
| May 29, 2015 | Section VIII County Championship | 7:39.50 | 2 | 812 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 7:39.74 | 20 | 811 |
| April 26, 2014 | Seahawk Invite | 7:42.50 | 1 | 801 |
| May 21, 2014 | Section VIII County Championship | 7:45.21 | 1 | 792 |
| April 8, 2015 | Port Jeff Steeplefest | 7:50.36 | 4 | 775 |
| June 15, 2014 | New Balance Outdoor Nationals | 7:51.77 | 31 | 770 |
| June 5, 2015 | Section 8 State Qualifier | 8:04.43 | 9 | 728 |
2400m_cc
685
Points
8:57.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Bob Pratt Invitational | 8:57.32 | 3 | 685 |
| Oct. 1, 2011 | St. Anthony's Invitational | 8:58.11 | 2 | 682 |
| Sept. 17, 2011 | Jim Smith Invitational | 9:16.97 | 8 | 621 |
300m
661
Points
46.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2016 | Section 8 Cross Overs 1 & 4 | 46.26 | 12 | 661 |
3000m
821
Points
10:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2012 | Nassau County Class Champs | 10:31.20 | 3 | 821 |
| Jan. 19, 2013 | Yale Track Classic | 10:37.01 | 8 | 805 |
| May 22, 2013 | Section VIII County Championship | 10:41.91 | 3 | 791 |
| Feb. 8, 2012 | Section 8 Class A Champs | 10:59.66 | 10 | 741 |
| Jan. 28, 2013 | Section 8 Conf. 1, 3 Girls Champs | 10:59.81 | 1 | 741 |
| Jan. 21, 2012 | Yale Track Classic | 11:02.38 | 23 | 734 |
| Jan. 18, 2014 | Yale Track Classic | 11:28.39 | 108 | 665 |
| Dec. 16, 2014 | Section 8 Cross Overs 1 & 6 | 11:44.00 | 3 | 625 |
| Jan. 22, 2011 | Yale Track Classic | 12:21.02 | 214 | 535 |
| Jan. 5, 2016 | Section 8 Cross Overs 1 & 4 | 12:21.77 | 25 | 533 |
3000m_cc
625
Points
11:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2016 | CCSU Mini Meet | 11:43.90 | 44 | 625 |
3200m
841
Points
11:07.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | 46th Glenn D. Loucks Games | 11:07.63 | 16 | 841 |
| April 21, 2012 | Red Raider Relays | 11:18.89 | 4 | 811 |
3200m_cc
449
Points
13:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 13:55.00 | 5 | 449 |
400m
749
Points
1:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Red Raider Relays | 1:02.70 | 19 | 749 |
400h
809
Points
1:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2016 | Section VIII County Championship | 1:07.70 | 6 | 809 |
| May 20, 2015 | Section 8 Divisionals | 1:07.94 | 2 | 803 |
| May 20, 2016 | Section 8 Divisionals | 1:08.24 | 8 | 795 |
| April 16, 2016 | Red Raider Relays | 1:09.90 | 15 | 753 |
| April 15, 2017 | 2017 Ocean State Invitational | 1:10.59 | 4 | 736 |
4000m_cc
683
Points
15:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | 10th Annual Villa Bears Invitational | 15:31.90 | 4 | 683 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 15:33.40 | 30 | 680 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:34.60 | 9 | 678 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 15:54.10 | 8 | 642 |
| Sept. 21, 2013 | Xavier Invitational | 16:10.22 | 3 | 613 |
| Oct. 19, 2011 | Section VIII League Championships Day 1 | 16:33.60 | 3 | 572 |
| Sept. 16, 2014 | Nassau Triangular 1 | 16:47.00 | 1 | 549 |
| Sept. 27, 2014 | Xavier Invitational | 16:59.74 | 6 | 528 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 17:07.00 | 24 | 516 |
| Sept. 26, 2011 | Section VIII League Championships Day 2 | 18:06.40 | 7 | 423 |
| Sept. 23, 2014 | Nassau Triangular 2 | 18:06.45 | 5 | 423 |
| Sept. 17, 2015 | Nassau Triangular 1 | 18:09.37 | 15 | 419 |
5000m_cc
781
Points
18:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Six Flags Wild Safari Invitational - Girls | 18:37.00 | 4 | 781 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 18:46.80 | 27 | 765 |
| Nov. 2, 2013 | Section 8 Championships | 18:49.40 | 2 | 761 |
| Oct. 27, 2012 | Section 8 Conference Championships | 19:01.90 | 1 | 742 |
| Nov. 5, 2011 | Section 8 Championships | 19:32.30 | 4 | 695 |
| Oct. 26, 2013 | Section 8 Conference Championships | 19:33.70 | 3 | 693 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 19:42.90 | 55 | 680 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 19:43.80 | 75 | 678 |
| Oct. 5, 2013 | Great American Cross Country Festival | 19:48.60 | 10 | 671 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 19:49.60 | 57 | 670 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 19:49.80 | 48 | 669 |
| Nov. 17, 2012 | NY Federation Championships | 19:51.30 | 65 | 667 |
| Nov. 15, 2014 | NY Federation Championships | 19:54.80 | 81 | 662 |
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 20:00.00 | 78 | 654 |
| Oct. 7, 2014 | Nassau Triangular 4 | 20:03.66 | 1 | 649 |
| Sept. 20, 2014 | Section 10 Pre-State Invite | 20:09.80 | 18 | 640 |
| Oct. 29, 2011 | Section 8 Conference Championships | 20:12.60 | 16 | 636 |
| Sept. 10, 2016 | Shawn M. Nassaney Memorial | 20:14.60 | 45 | 633 |
| Nov. 1, 2014 | Section 8 Championships | 20:20.49 | 5 | 625 |
| Oct. 25, 2014 | Section 8 Conference Championships | 20:33.56 | 7 | 607 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 20:39.00 | 81 | 599 |
| Nov. 16, 2013 | NY Federation Championships | 20:57.70 | 132 | 573 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 21:01.60 | 70 | 568 |
| Oct. 8, 2016 | New England Collegiate Championships | 21:03.21 | 133 | 566 |
| Oct. 15, 2014 | Nassau Triangular 5 | 21:16.59 | 3 | 548 |
| Sept. 9, 2017 | UMass Minuteman Invitational | 21:56.80 | 78 | 496 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 22:08.80 | 188 | 481 |
| Sept. 30, 2014 | Nassau Triangular 3 | 22:13.09 | 6 | 475 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 22:13.70 | 45 | 474 |
600m
706
Points
1:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2013 | Section 8 Cross Overs 1 & 6 | 1:46.00 | 8 | 706 |
| Jan. 9, 2014 | Section 8 Cross Overs 1 & 6 | 1:46.26 | 6 | 701 |
800m
822
Points
2:20.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2014 | Section VIII County Championship | 2:20.69 | 3 | 822 |
| May 3, 2014 | Ahearn Classic | 2:21.80 | 2 | 805 |
| Dec. 3, 2016 | Boston University Opener | 2:22.77 | 2 | 791 |
| May 2, 2015 | Ahearn Classic | 2:23.90 | 3 | 774 |
| Feb. 25, 2018 | Boston University Last Chance | 2:24.07 | 40 | 772 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 2:24.79 | 123 | 761 |
| Feb. 4, 2017 | Scarlet and White Invitational | 2:25.32 | 4 | 754 |
| Feb. 3, 2018 | Scarlet and White Invitational | 2:26.45 | 2 | 738 |
| April 22, 2017 | MIT Sean Collier Invitational | 2:27.65 | 6 | 721 |
| Dec. 2, 2017 | BU Season Opener | 2:27.74 | 8 | 719 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 2:28.55 | 5 | 708 |
| April 21, 2018 | MIT Sean Collier Invitational | 2:29.06 | 10 | 701 |
| April 29, 2017 | Skyhawk Invitational | 2:29.66 | 36 | 693 |
| March 31, 2018 | UMass Lowell Invitational | 2:29.94 | 7 | 689 |
| April 14, 2018 | 2018 Ocean State Invitational | 2:30.51 | 7 | 681 |
| May 14, 2016 | North Shore Invitational | 2:30.79 | 11 | 677 |
| April 28, 2018 | Skyhawk Invitational | 2:34.49 | 10 | 628 |
mile
881
Points
5:05.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2013 | New Balance Indoor Nationals | 5:05.04 | 5 | 881 |
| Jan. 4, 2014 | The Hispanic Games | 5:32.08 | 13 | 716 |
| Jan. 10, 2015 | The Hispanic Games | 5:51.30 | 102 | 609 |
Mid-D
Event Group
822
Points
2:20.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2014 | 800m | Section VIII County Championship | 2:20.69 | 3 | 822 |
| May 3, 2014 | 800m | Ahearn Classic | 2:21.80 | 2 | 805 |
| Feb. 11, 2015 | 1000m | Section 8 State Qualifier | 3:04.93 | 2 | 804 |
| Dec. 3, 2016 | 800m | Boston University Opener | 2:22.77 | 2 | 791 |
| May 2, 2015 | 800m | Ahearn Classic | 2:23.90 | 3 | 774 |
Mile
Event Group
881
Points
5:05.04
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2013 | Mile | New Balance Indoor Nationals | 5:05.04 | 5 | 881 |
| May 22, 2013 | 1500m | Section VIII County Championship | 4:49.78 | 3 | 839 |
| May 4, 2013 | 1500m | Ahearn Classic | 4:52.60 | 2 | 820 |
| Feb. 5, 2013 | 1500m | Section 8 Class A Champs | 4:54.43 | 3 | 808 |
| Jan. 5, 2013 | 1500m | The Hispanic Games | 4:57.79 | 1 | 786 |
Steeple
Event Group
924
Points
7:07.78
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2014 | 2000mSC | Section 8 State Qualifier | 7:07.78 | 1 | 924 |
| April 11, 2013 | 2000mSC | Seahawk Invite | 7:30.70 | 6 | 842 |
| May 9, 2015 | 2000mSC | North Shore Invitational | 7:39.43 | 5 | 812 |
| May 29, 2015 | 2000mSC | Section VIII County Championship | 7:39.50 | 2 | 812 |
| June 7, 2014 | 2000mSC | NYSPHSAA - NY State Champs | 7:39.74 | 20 | 811 |
Cross Country
Event Group
781
Points
18:37.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2012 | 5K XC | Six Flags Wild Safari Invitational - Girls | 18:37.00 | 4 | 781 |
| Nov. 10, 2012 | 5K XC | NYSPHSAA - New York State Championships | 18:46.80 | 27 | 765 |
| Nov. 2, 2013 | 5K XC | Section 8 Championships | 18:49.40 | 2 | 761 |
| Oct. 27, 2012 | 5K XC | Section 8 Conference Championships | 19:01.90 | 1 | 742 |
| Nov. 5, 2011 | 5K XC | Section 8 Championships | 19:32.30 | 4 | 695 |
Long Sprints
Event Group
749
Points
1:02.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 400m | Red Raider Relays | 1:02.70 | 19 | 749 |
| Jan. 5, 2016 | 300m | Section 8 Cross Overs 1 & 4 | 46.26 | 12 | 661 |
Distance
Event Group
841
Points
11:07.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 3200m | 46th Glenn D. Loucks Games | 11:07.63 | 16 | 841 |
| May 24, 2012 | 3000m | Nassau County Class Champs | 10:31.20 | 3 | 821 |
| April 21, 2012 | 3200m | Red Raider Relays | 11:18.89 | 4 | 811 |
| Jan. 19, 2013 | 3000m | Yale Track Classic | 10:37.01 | 8 | 805 |
| May 22, 2013 | 3000m | Section VIII County Championship | 10:41.91 | 3 | 791 |
Hurdles
Event Group
809
Points
1:07.70
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2016 | 400H | Section VIII County Championship | 1:07.70 | 6 | 809 |
| May 20, 2015 | 400H | Section 8 Divisionals | 1:07.94 | 2 | 803 |
| May 20, 2016 | 400H | Section 8 Divisionals | 1:08.24 | 8 | 795 |
| April 16, 2016 | 400H | Red Raider Relays | 1:09.90 | 15 | 753 |
| April 15, 2017 | 400H | 2017 Ocean State Invitational | 1:10.59 | 4 | 736 |
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