Performance Dashboard
Athlete analytics & progression tracking
10000m
798
Points
39:01.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2017 | Bolder Boulder | 39:01.37 | 2 | 798 |
1000m
1047
Points
2:44.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2019 | Arkansas Invitational | 2:44.44 | 3 | 1047 |
1500m
1135
Points
4:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | SEC Outdoor Track & Field Championships | 4:09.00 | 2 | 1135 |
| May 2, 2019 | Payton Jordan Cardinal Invitational | 4:15.62 | 1 | 1084 |
| May 14, 2022 | SEC Outdoor Track & Field Championships | 4:16.00 | 2 | 1081 |
| May 7, 2021 | Arkansas Twilight | 4:18.26 | 2 | 1064 |
| May 11, 2019 | SEC Championships | 4:18.79 | 1 | 1060 |
| April 13, 2019 | John McDonnell Invitational | 4:20.25 | 5 | 1049 |
| May 11, 2019 | SEC Championships | 4:21.04 | 5 | 1043 |
| March 30, 2019 | Stanford Invitational | 4:22.39 | 8 | 1033 |
1600m
963
Points
4:50.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2017 | Colorado State Track and Field Championships | 4:50.77 | 1 | 963 |
| April 22, 2017 | Poudre Invitational (29th Annual) | 4:52.01 | 1 | 955 |
| May 16, 2015 | Colorado State Track and Field Championships | 4:54.80 | 2 | 936 |
| May 17, 2014 | Colorado State Track and Field Championships | 4:57.36 | 2 | 919 |
| March 10, 2015 | City of Ft. Collins vs. City of Littleton | 4:57.98 | 1 | 915 |
| March 25, 2017 | Runners Roost of Fort Collins Invitational | 4:58.55 | 1 | 911 |
| May 9, 2014 | Front Range League Championships | 4:58.70 | 1 | 910 |
| May 2, 2015 | Front Range League Championships | 4:59.65 | 1 | 904 |
| March 25, 2014 | Runners Roost of Fort Collins | 5:00.38 | 1 | 899 |
| May 21, 2016 | Colorado State Track and Field Championships | 5:06.90 | 3 | 857 |
| May 4, 2016 | Front Range League Meet | 5:08.67 | 3 | 846 |
| March 11, 2017 | Columbine Invite | 5:12.56 | 1 | 822 |
| April 22, 2016 | Stutler Bowl Twilight Invitational | 5:16.39 | 4 | 798 |
| March 10, 2016 | NC Golden Spike Series #1 | 5:17.74 | 1 | 790 |
2mile
1030
Points
10:05.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2017 | Brooks PR Invitational | 10:05.26 | 4 | 1030 |
3000m
1127
Points
8:53.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Husky Classic | 8:53.77 | 2 | 1127 |
| Feb. 8, 2019 | Husky Classic | 8:55.97 | 4 | 1120 |
| Feb. 13, 2021 | Tyson Invitational | 8:58.36 | 2 | 1111 |
| Feb. 26, 2022 | SEC Indoor Championships | 8:59.28 | 1 | 1108 |
| March 12, 2022 | NCAA D1 Indoor Championships | 8:59.50 | 3 | 1108 |
| Feb. 11, 2023 | 2023 Husky Classic | 9:00.05 | 5 | 1106 |
| Jan. 22, 2021 | Wooo Pig Classic | 9:01.44 | 1 | 1101 |
| March 13, 2021 | NCAA D1 Indoor Championships | 9:01.67 | 2 | 1100 |
| Feb. 27, 2021 | SEC Indoor Track & Field Championships | 9:03.10 | 3 | 1096 |
| March 9, 2019 | NCAA DI Indoor Track and Field Championships | 9:08.00 | 7 | 1079 |
| Feb. 25, 2023 | SEC Indoor Championships | 9:09.90 | 1 | 1073 |
| April 12, 2014 | Arcadia Invitational | 9:40.72 | 7 | 974 |
| Feb. 12, 2012 | UW Indoor Open | 9:58.53 | 2 | 919 |
3000m_cc
883
Points
10:10.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2011 | USATF National Junior Olympics Cross Country Championships | 10:10.35 | 1 | 883 |
| Nov. 19, 2011 | USATF Region X Junior Olympic Cross Country Championships | 11:12.19 | 1 | 707 |
| Nov. 5, 2011 | Colorado USATF Junior Olympic Championships | 11:59.00 | 1 | 587 |
3200m
1010
Points
10:08.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 10:08.31 | 1 | 1010 |
| April 12, 2014 | Arcadia Invitational | 10:15.34 | 6 | 989 |
| May 21, 2017 | Colorado State Track and Field Championships | 10:16.43 | 2 | 986 |
| April 25, 2015 | Liberty Bell Invitational | 10:25.72 | 1 | 959 |
| May 5, 2017 | Front Range League Meet | 10:30.21 | 1 | 946 |
| May 17, 2014 | Colorado State Track and Field Championships | 10:39.58 | 1 | 919 |
| April 26, 2014 | Liberty Bell Invitational | 10:50.55 | 1 | 888 |
| March 30, 2017 | Altitude Running Invite | 10:51.31 | 1 | 886 |
| March 11, 2017 | Columbine Invite | 10:54.25 | 1 | 878 |
| March 29, 2014 | Altitude Running Invitational | 10:55.36 | 1 | 875 |
| March 7, 2015 | John Martin Invitational | 10:59.02 | 1 | 865 |
| May 16, 2015 | Colorado State Track and Field Championships | 11:01.41 | 1 | 858 |
| March 15, 2014 | Windsor Invitational | 11:14.61 | 1 | 822 |
| May 21, 2016 | Colorado State Track and Field Championships | 11:16.29 | 7 | 818 |
| April 12, 2016 | Randy Yaussi Track and Field Championships | 11:24.19 | 1 | 797 |
3500m_cc
736
Points
13:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | Colorado Middle School State Cross Country Championship | 13:05.00 | 1 | 736 |
| Oct. 22, 2011 | Colorado Middle School State Cross Country Championship | 13:06.00 | 2 | 734 |
400m
836
Points
1:00.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2017 | City of Ft. Collins vs. City of Littleton | 1:00.03 | 1 | 836 |
4000m_cc
819
Points
14:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | John Martin XC Invitational | 14:23.10 | 1 | 819 |
| Jan. 7, 2017 | Bupa Great Edinburgh Cross Country - International Challenge | 14:25.00 | 7 | 815 |
| Sept. 28, 2012 | Sweetheart Invitational | 15:42.00 | 1 | 664 |
5000m
1115
Points
15:25.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | 62nd Mt. SAC Relays | 15:25.17 | 8 | 1115 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 15:28.33 | 5 | 1109 |
| March 12, 2022 | NCAA D1 Indoor Championships | 15:32.95 | 4 | 1100 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 15:34.61 | 11 | 1097 |
| Jan. 30, 2021 | Razorback Invitational | 15:36.51 | 2 | 1094 |
| May 14, 2022 | SEC Outdoor Track & Field Championships | 15:39.00 | 3 | 1089 |
| April 18, 2019 | Bryan Clay Invitational | 15:42.45 | 5 | 1083 |
| April 30, 2021 | Fresno St. West Coast Relays | 15:48.38 | 12 | 1072 |
| May 11, 2019 | SEC Championships | 15:51.58 | 2 | 1066 |
| May 15, 2021 | SEC Outdoor Track & Field Championships | 15:56.55 | 4 | 1056 |
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 16:13.49 | 21 | 1025 |
| July 4, 2014 | FireKracker 5K (Ft. Collins) | 18:06.00 | 37 | 831 |
| Aug. 9, 2014 | Ault Rat Race | 18:37.00 | 0 | 781 |
5000m_cc
960
Points
16:49.80
Personal Record
6000m_cc
1093
Points
19:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | SEC Championship | 19:07.90 | 3 | 1093 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 19:46.10 | 19 | 1037 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 19:47.70 | 2 | 1035 |
| Oct. 3, 2020 | Gans Creek Classic College | 20:06.20 | 2 | 1009 |
| Oct. 30, 2020 | SEC Championships | 20:06.50 | 4 | 1008 |
| Nov. 12, 2021 | NCAA Division I South Central Region Cross Country Championships | 20:15.40 | 3 | 995 |
| Dec. 31, 1969 | UC-Riverside Invitational | 20:17.20 | 9 | 993 |
| Nov. 10, 2017 | NCAA DI South Central Regional | 20:19.00 | 13 | 990 |
| Oct. 16, 2020 | UAB Blazer Classic | 20:22.50 | 4 | 985 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 20:25.60 | 10 | 981 |
| Nov. 9, 2018 | NCAA D1 South Central Regional | 20:29.00 | 3 | 976 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 20:32.70 | 39 | 971 |
| Nov. 1, 2019 | SEC Championship | 20:34.80 | 9 | 968 |
| Oct. 29, 2021 | SEC Championships | 20:34.90 | 12 | 968 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 20:37.50 | 38 | 964 |
| Oct. 27, 2017 | SEC Championship | 20:41.20 | 8 | 959 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 21:05.00 | 72 | 926 |
| March 28, 2015 | IAAF World Cross Country Championships | 22:01.00 | 33 | 851 |
| March 28, 2015 | IAAF World Cross Country Championships | 22:01.00 | 33 | 851 |
| Feb. 7, 2015 | USA Cross Country Championships | 22:13.00 | 4 | 836 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 23:05.50 | 252 | 769 |
800m
975
Points
2:10.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2017 | Colorado State Track and Field Championships | 2:10.94 | 1 | 975 |
| May 16, 2015 | Colorado State Track and Field Championships | 2:11.45 | 3 | 967 |
| May 5, 2017 | Front Range League Meet | 2:12.44 | 1 | 951 |
| March 21, 2015 | Runners Roost of Fort Collins | 2:13.45 | 1 | 934 |
| May 12, 2017 | John Martin Invite | 2:13.58 | 1 | 932 |
| May 17, 2014 | Colorado State Track and Field Championships | 2:14.26 | 4 | 922 |
| April 4, 2014 | Poudre Invitational (26th Annual) | 2:15.15 | 1 | 907 |
| March 25, 2017 | Runners Roost of Fort Collins Invitational | 2:15.96 | 1 | 895 |
| May 9, 2014 | Front Range League Championships | 2:16.53 | 1 | 886 |
| May 4, 2016 | Front Range League Meet | 2:16.57 | 2 | 885 |
| May 21, 2016 | Colorado State Track and Field Championships | 2:16.78 | 11 | 882 |
| April 22, 2017 | Poudre Invitational (29th Annual) | 2:17.00 | 1 | 878 |
| April 1, 2014 | City of Ft. Collins vs. City of Littleton | 2:20.03 | 1 | 832 |
| March 25, 2014 | Runners Roost of Fort Collins | 2:21.73 | 2 | 806 |
| Jan. 29, 2012 | Martin Luther King Mile-Hi Classic | 2:28.09 | 1 | 714 |
mile
1105
Points
4:31.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | SEC Indoor Championships | 4:31.96 | 1 | 1105 |
| Feb. 12, 2022 | Husky Classic | 4:32.67 | 4 | 1100 |
| Jan. 26, 2019 | Razorback Invitational | 4:32.92 | 2 | 1099 |
| Feb. 13, 2021 | Tyson Invitational | 4:34.19 | 3 | 1089 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 4:34.24 | 2 | 1089 |
| Jan. 29, 2022 | Razorback Invitational | 4:35.10 | 2 | 1083 |
| Feb. 26, 2022 | SEC Indoor Championships | 4:35.63 | 2 | 1079 |
| Jan. 30, 2021 | Razorback Invitational | 4:35.69 | 1 | 1079 |
| Feb. 27, 2021 | SEC Indoor Track & Field Championships | 4:35.72 | 3 | 1079 |
| March 9, 2019 | NCAA DI Indoor Track and Field Championships | 4:37.73 | 8 | 1064 |
| Feb. 27, 2021 | SEC Indoor Track & Field Championships | 4:38.37 | 3 | 1060 |
| Jan. 16, 2021 | Arkansas Invitational | 4:39.05 | 3 | 1055 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 4:39.46 | 1 | 1052 |
| Feb. 23, 2019 | SEC Indoor Championship | 4:39.50 | 1 | 1052 |
| May 30, 2015 | Prefontaine Classic | 4:41.11 | 5 | 1041 |
| Feb. 26, 2022 | SEC Indoor Championships | 4:41.63 | 2 | 1037 |
| June 4, 2017 | adidas Boost Boston Games | 4:42.00 | 3 | 1035 |
| March 9, 2019 | NCAA DI Indoor Track and Field Championships | 4:42.94 | 10 | 1028 |
| Feb. 25, 2023 | SEC Indoor Championships | 4:44.16 | 5 | 1020 |
| Feb. 23, 2019 | SEC Indoor Championship | 4:46.87 | 1 | 1001 |
| April 11, 2015 | Arcadia Invitational | 4:48.85 | 4 | 988 |
| May 23, 2015 | Golden South Classic | 4:49.52 | 2 | 983 |
| Jan. 29, 2012 | Martin Luther King Mile-Hi Classic | 5:27.09 | 1 | 745 |
3mile_cc
901
Points
16:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2015 | APA Pan Am Cross Country Cup | 16:46.00 | 7 | 901 |
Long-Distance
Event Group
1115
Points
15:25.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 5000m | 62nd Mt. SAC Relays | 15:25.17 | 8 | 1115 |
| June 11, 2022 | 5000m | NCAA D1 Outdoor Track & Field Championships | 15:28.33 | 5 | 1109 |
| March 12, 2022 | 5000m | NCAA D1 Indoor Championships | 15:32.95 | 4 | 1100 |
| Dec. 3, 2022 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 15:34.61 | 11 | 1097 |
| Jan. 30, 2021 | 5000m | Razorback Invitational | 15:36.51 | 2 | 1094 |
Mid-D
Event Group
1047
Points
2:44.44
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2019 | 1000m | Arkansas Invitational | 2:44.44 | 3 | 1047 |
| May 21, 2017 | 800m | Colorado State Track and Field Championships | 2:10.94 | 1 | 975 |
| May 16, 2015 | 800m | Colorado State Track and Field Championships | 2:11.45 | 3 | 967 |
| May 5, 2017 | 800m | Front Range League Meet | 2:12.44 | 1 | 951 |
| March 21, 2015 | 800m | Runners Roost of Fort Collins | 2:13.45 | 1 | 934 |
Mile
Event Group
1135
Points
4:09.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 1500m | SEC Outdoor Track & Field Championships | 4:09.00 | 2 | 1135 |
| Feb. 25, 2023 | Mile | SEC Indoor Championships | 4:31.96 | 1 | 1105 |
| Feb. 12, 2022 | Mile | Husky Classic | 4:32.67 | 4 | 1100 |
| Jan. 26, 2019 | Mile | Razorback Invitational | 4:32.92 | 2 | 1099 |
| Feb. 13, 2021 | Mile | Tyson Invitational | 4:34.19 | 3 | 1089 |
Distance
Event Group
1127
Points
8:53.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | Husky Classic | 8:53.77 | 2 | 1127 |
| Feb. 8, 2019 | 3000m | Husky Classic | 8:55.97 | 4 | 1120 |
| Feb. 13, 2021 | 3000m | Tyson Invitational | 8:58.36 | 2 | 1111 |
| Feb. 26, 2022 | 3000m | SEC Indoor Championships | 8:59.28 | 1 | 1108 |
| March 12, 2022 | 3000m | NCAA D1 Indoor Championships | 8:59.50 | 3 | 1108 |
Cross Country
Event Group
1093
Points
19:07.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 6000mCC | SEC Championship | 19:07.90 | 3 | 1093 |
| Nov. 20, 2021 | 6000mCC | NCAA DI Cross Country Championships | 19:46.10 | 19 | 1037 |
| Oct. 15, 2021 | 6000mCC | FSU Invitational (Pre-Nationals) | 19:47.70 | 2 | 1035 |
| Oct. 3, 2020 | 6000mCC | Gans Creek Classic College | 20:06.20 | 2 | 1009 |
| Oct. 30, 2020 | 6000mCC | SEC Championships | 20:06.50 | 4 | 1008 |
Long Sprints
Event Group
836
Points
1:00.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2017 | 400m | City of Ft. Collins vs. City of Littleton | 1:00.03 | 1 | 836 |
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