Performance Dashboard
Athlete analytics & progression tracking
1500m
892
Points
4:42.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Memphis Tiger Invitational | 4:42.01 | 2 | 892 |
| April 12, 2025 | Crimson Tide Invitational | 4:43.38 | 33 | 882 |
| May 17, 2025 | OVC Outdoor Track and Field Championships | 4:45.99 | 14 | 865 |
| May 30, 2024 | HOKA Festival of Miles | 4:46.79 | 8 | 859 |
| March 22, 2025 | Ole Miss Classic | 4:48.46 | 8 | 848 |
| April 9, 2022 | Northwest Invitational | 5:05.79 | 3 | 735 |
1600m
856
Points
5:07.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2024 | HOKA Festival of Miles | 5:07.17 | 11 | 856 |
| May 18, 2024 | MSHSAA Class 3 State Championship | 5:08.09 | 3 | 850 |
| May 13, 2023 | MSHSAA Class 4 District 1 | 5:09.11 | 1 | 843 |
| May 27, 2023 | MSHSAA Class 4 State Championship | 5:12.92 | 6 | 819 |
| April 13, 2024 | Corey Siebert - Lakeshia Finch T&F Invitational | 5:13.42 | 1 | 816 |
| March 16, 2024 | Notre Dame Frozen Invitational | 5:14.91 | 1 | 807 |
| May 20, 2023 | MSHSAA Class 4 Sectional 1 | 5:15.96 | 3 | 801 |
| April 15, 2023 | Kansas Relays | 5:16.27 | 12 | 799 |
| May 23, 2022 | MSHSAA Class 4 Sectional 1 | 5:16.36 | 3 | 798 |
| May 28, 2022 | MSHSAA Class 4 State Championship | 5:17.04 | 8 | 794 |
| April 21, 2023 | DeSoto Dragon High School Invitational | 5:17.36 | 1 | 792 |
| April 29, 2023 | 2023 Semo Conference | 5:19.73 | 1 | 778 |
| May 11, 2024 | MSHSAA Class 3 Sectional 1 | 5:20.77 | 1 | 771 |
| April 27, 2024 | SEMO Conference Meet 2024 | 5:21.23 | 1 | 769 |
| April 30, 2022 | 2022 SEMO Conference | 5:23.60 | 3 | 754 |
| April 1, 2023 | 75th Annual Mineral Area Relays and Girls Invitational | 5:26.20 | 1 | 739 |
| April 12, 2022 | Tiger Town Invitational | 5:26.43 | 2 | 738 |
| March 18, 2023 | Notre Dame Frozen Invitational | 5:28.59 | 1 | 725 |
| May 6, 2022 | Hillsboro Invitational | 5:29.25 | 2 | 721 |
| April 2, 2022 | Jackson Invitational | 5:29.49 | 4 | 720 |
| May 14, 2022 | Class 4 District 1 | 5:31.14 | 1 | 710 |
| April 17, 2021 | Cape Invitational | 5:34.00 | 6 | 694 |
| March 27, 2021 | McCullough-Douglas Invitational | 5:34.63 | 5 | 690 |
| April 23, 2022 | Cape Invitational | 5:36.15 | 3 | 681 |
| May 8, 2021 | Hillsboro Invitational | 5:36.29 | 6 | 681 |
| March 20, 2021 | Notre Dame Frozen Invitational | 5:38.62 | 3 | 667 |
| April 10, 2021 | Jackson Invitational | 5:40.12 | 3 | 659 |
| March 31, 2021 | Ste. Genevieve Invitational 2021 | 5:44.03 | 2 | 637 |
| May 4, 2024 | MSHSAA Class 3 District 1 | 5:47.88 | 1 | 617 |
3000m
862
Points
10:17.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Dr. Rick McGuire Invitational | 10:17.16 | 15 | 862 |
| Jan. 17, 2025 | Show-Me Showdown | 10:28.27 | 6 | 830 |
3200m
837
Points
11:09.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | MSHSAA Class 3 State Championship | 11:09.26 | 1 | 837 |
| April 19, 2024 | Tiger Town Invitational | 11:09.66 | 2 | 836 |
| May 27, 2023 | MSHSAA Class 4 State Championship | 11:20.65 | 6 | 806 |
| April 6, 2024 | Skippy Keefer Relays | 11:23.23 | 1 | 799 |
| March 23, 2024 | McCullough-Douglas Invitational | 11:23.41 | 2 | 799 |
| May 20, 2023 | MSHSAA Class 4 Sectional 1 | 11:26.53 | 3 | 791 |
| April 21, 2023 | DeSoto Dragon High School Invitational | 11:29.46 | 1 | 783 |
| March 25, 2023 | McCullough-Douglas Invitational | 11:32.44 | 2 | 775 |
| April 15, 2023 | Kansas Relays | 11:38.90 | 13 | 758 |
| May 23, 2022 | MSHSAA Class 4 Sectional 1 | 11:40.07 | 4 | 755 |
| March 26, 2022 | McCullough-Douglas Invitational | 11:41.55 | 6 | 752 |
| May 11, 2024 | MSHSAA Class 3 Sectional 1 | 11:51.08 | 1 | 727 |
| May 13, 2023 | MSHSAA Class 4 District 1 | 11:55.62 | 1 | 716 |
| April 9, 2022 | Northwest Invitational | 11:56.33 | 4 | 714 |
| April 29, 2023 | 2023 Semo Conference | 11:56.57 | 1 | 714 |
| April 27, 2024 | SEMO Conference Meet 2024 | 11:57.36 | 1 | 712 |
| April 13, 2021 | Tiger Town Invitational | 11:57.93 | 2 | 710 |
| May 28, 2022 | MSHSAA Class 4 State Championship | 12:00.04 | 9 | 705 |
| May 4, 2024 | MSHSAA Class 3 District 1 | 12:00.94 | 1 | 703 |
| April 22, 2022 | DeSoto Dragon High School Invitational | 12:03.47 | 1 | 697 |
| May 15, 2021 | Class 4 District 1 | 12:08.43 | 6 | 684 |
| April 30, 2022 | 2022 SEMO Conference | 12:09.30 | 1 | 682 |
| April 23, 2021 | DeSoto Dragon High School Invitational | 12:14.63 | 3 | 669 |
| May 1, 2021 | 2021 SEMO Conference | 12:18.14 | 2 | 661 |
| March 19, 2022 | Notre Dame Frozen Invitational | 12:21.50 | 3 | 653 |
| May 14, 2022 | Class 4 District 1 | 12:22.21 | 1 | 651 |
| March 31, 2021 | Ste. Genevieve Invitational 2021 | 12:27.29 | 1 | 639 |
400m
740
Points
1:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2022 | Poplar Bluff Varsity Invitational | 1:03.00 | 3 | 740 |
| March 28, 2023 | Dexter OpenVite | 1:03.69 | 1 | 718 |
| March 23, 2024 | McCullough-Douglas Invitational | 1:03.80 | 8 | 715 |
| April 5, 2022 | Perryville Invitational | 1:05.87 | 2 | 652 |
5000m
856
Points
17:50.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Washington (Mo.) Distance Carnival | 17:50.62 | 59 | 856 |
| April 19, 2025 | Georgia Tech Invitational | 18:13.08 | 24 | 819 |
| May 17, 2025 | OVC Outdoor Track and Field Championships | 18:29.56 | 14 | 793 |
5000m_cc
792
Points
18:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | MSHSAA Class 3 State XC Championships | 18:29.70 | 2 | 792 |
| Aug. 29, 2025 | Redhawks Invite | 18:37.69 | 17 | 780 |
| Oct. 28, 2023 | MSHSAA Class 3 - District 1 | 18:43.70 | 1 | 770 |
| Sept. 16, 2023 | Missouri Southern Stampede | 18:48.12 | 8 | 763 |
| Oct. 14, 2023 | Farmington Cross Country Invitational | 18:53.56 | 1 | 755 |
| Nov. 12, 2023 | NXR Midwest Regional Championships | 19:03.10 | 138 | 740 |
| Nov. 13, 2022 | Team Midwest Regional Championships | 19:12.10 | 5 | 726 |
| Oct. 29, 2022 | MSHSAA Class 4 - District 1 | 19:15.30 | 2 | 721 |
| Oct. 15, 2022 | Farmington Cross Country Invitational | 19:24.18 | 1 | 708 |
| Oct. 1, 2022 | Notre Dame Invitational | 19:26.20 | 1 | 705 |
| Oct. 12, 2023 | SEMO Cross Country Conference | 19:26.40 | 1 | 704 |
| Nov. 4, 2022 | MSHSAA Class 4 State XC Championships | 19:26.60 | 11 | 704 |
| Sept. 23, 2023 | Gans Creek Classic | 19:31.70 | 17 | 696 |
| Aug. 30, 2024 | SEMO Redhawks XC Invite | 19:32.50 | 26 | 695 |
| Nov. 5, 2021 | MSHSAA Class 4 State XC Championships | 19:33.30 | 22 | 694 |
| Sept. 24, 2022 | Marshall County Invitational | 19:37.04 | 1 | 688 |
| Sept. 2, 2023 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 19:41.77 | 11 | 681 |
| Sept. 17, 2022 | Cape Central XC Invitational | 19:51.32 | 1 | 667 |
| Oct. 16, 2021 | Farmington Cross Country Invitational | 19:51.70 | 2 | 667 |
| Oct. 8, 2022 | Potosi Cross County Invitational | 19:54.97 | 1 | 662 |
| Sept. 10, 2022 | Forest Park XC Festival | 20:00.00 | 1 | 654 |
| Sept. 3, 2022 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 20:00.50 | 11 | 654 |
| Sept. 18, 2021 | Missouri Southern HS Stampede | 20:03.91 | 32 | 649 |
| Oct. 13, 2021 | SEMO Conference Meet | 20:09.60 | 2 | 641 |
| Oct. 31, 2020 | MSHSAA Class 4 - District 1 | 20:12.30 | 5 | 637 |
| Nov. 7, 2020 | MSHSAA Class 4 State XC Championships | 20:14.50 | 36 | 634 |
| Oct. 2, 2021 | Notre Dame Invitational | 20:14.70 | 3 | 633 |
| Oct. 13, 2022 | 2022 SEMO Cross-Country Conference | 20:16.40 | 1 | 631 |
| Nov. 14, 2021 | NXR Midwest Regional Championships | 20:18.00 | 10 | 629 |
| Oct. 30, 2021 | MSHSAA Class 4 - District 1 | 20:24.12 | 7 | 620 |
| Sept. 11, 2021 | Forest Park XC Festival | 20:24.90 | 3 | 619 |
| Oct. 17, 2020 | Farmington Invitational | 20:32.21 | 2 | 608 |
| Oct. 9, 2021 | Potosi Cross County Invitational | 20:44.96 | 1 | 591 |
| Sept. 19, 2020 | Cape Central 2020 XC Invitational | 20:48.93 | 4 | 585 |
| Sept. 4, 2021 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 20:58.10 | 46 | 573 |
| Oct. 3, 2020 | Notre Dame Invitational | 20:58.62 | 6 | 572 |
| Sept. 12, 2020 | Arcadia Valley Invitational | 21:10.24 | 10 | 556 |
| Oct. 10, 2020 | Potosi Invitational / MAAA Conference Meet | 21:24.26 | 5 | 538 |
6000m_cc
843
Points
22:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | Ohio Valley Conference Championships | 22:07.60 | 15 | 843 |
| Oct. 17, 2025 | Angels Mounds Invitational | 22:25.76 | 42 | 819 |
| Sept. 12, 2025 | Redbird Invitational | 22:34.80 | 11 | 807 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 22:35.50 | 201 | 807 |
| Oct. 18, 2024 | Angels Mounds Invitational | 22:45.70 | 24 | 794 |
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 22:47.34 | 179 | 791 |
| Sept. 14, 2024 | UT Martin OVC Preview | 22:58.30 | 19 | 778 |
| Nov. 1, 2024 | OVC XC Championship | 23:02.67 | 30 | 772 |
| Nov. 1, 2024 | Ohio Valley (OVC) Cross Country Championships | 23:02.70 | 30 | 772 |
| Sept. 5, 2025 | EIU Walt Crawford Invitational | 23:20.10 | 19 | 751 |
800m
858
Points
2:18.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | MSHSAA Class 3 State Championship | 2:18.35 | 3 | 858 |
| June 1, 2024 | Music City Track Carnival | 2:19.29 | 6 | 843 |
| May 4, 2024 | MSHSAA Class 3 District 1 | 2:21.66 | 1 | 807 |
| Feb. 15, 2025 | Don DeNoon Invite | 2:21.70 | 4 | 807 |
| May 11, 2024 | MSHSAA Class 3 Sectional 1 | 2:22.28 | 1 | 798 |
| April 29, 2023 | 2023 Semo Conference | 2:22.75 | 1 | 791 |
| March 22, 2025 | Ole Miss Classic | 2:23.14 | 14 | 786 |
| April 13, 2024 | Corey Siebert - Lakeshia Finch T&F Invitational | 2:23.24 | 1 | 784 |
| March 16, 2024 | Notre Dame Frozen Invitational | 2:24.49 | 1 | 766 |
| March 25, 2023 | McCullough-Douglas Invitational | 2:26.94 | 3 | 731 |
| April 5, 2022 | Perryville Invitational | 2:27.12 | 2 | 728 |
| April 4, 2023 | Perryville Invitational | 2:27.75 | 1 | 719 |
| April 23, 2021 | DeSoto Dragon High School Invitational | 2:27.83 | 3 | 718 |
| April 12, 2022 | Tiger Town Invitational | 2:27.89 | 2 | 717 |
| May 1, 2021 | 2021 SEMO Conference | 2:27.92 | 3 | 717 |
| May 15, 2021 | Class 4 District 1 | 2:27.92 | 6 | 717 |
| April 27, 2024 | SEMO Conference Meet 2024 | 2:27.98 | 1 | 716 |
| April 2, 2022 | Jackson Invitational | 2:29.12 | 4 | 700 |
| March 26, 2022 | McCullough-Douglas Invitational | 2:29.25 | 2 | 698 |
| April 10, 2021 | Jackson Invitational | 2:32.25 | 5 | 657 |
| April 23, 2022 | Cape Invitational | 2:34.36 | 3 | 629 |
| March 27, 2021 | McCullough-Douglas Invitational | 2:38.42 | 1 | 577 |
mile
869
Points
5:06.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Frank Sevigne Husker Invitational | 5:06.95 | 13 | 869 |
| May 30, 2024 | HOKA Festival of Miles | 5:09.20 | 11 | 854 |
| Jan. 25, 2025 | Crossroads of America Invitational | 5:12.00 | 30 | 837 |
| June 3, 2023 | Music City Track Carnival | 5:17.60 | 12 | 802 |
| Jan. 11, 2025 | Redhawks Invite | 5:20.20 | 2 | 786 |
Mile
Event Group
892
Points
4:42.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Memphis Tiger Invitational | 4:42.01 | 2 | 892 |
| April 12, 2025 | 1500m | Crimson Tide Invitational | 4:43.38 | 33 | 882 |
| Feb. 8, 2025 | Mile | Frank Sevigne Husker Invitational | 5:06.95 | 13 | 869 |
| May 17, 2025 | 1500m | OVC Outdoor Track and Field Championships | 4:45.99 | 14 | 865 |
| May 30, 2024 | 1500m | HOKA Festival of Miles | 4:46.79 | 8 | 859 |
Distance
Event Group
862
Points
10:17.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Dr. Rick McGuire Invitational | 10:17.16 | 15 | 862 |
| May 18, 2024 | 3200m | MSHSAA Class 3 State Championship | 11:09.26 | 1 | 837 |
| April 19, 2024 | 3200m | Tiger Town Invitational | 11:09.66 | 2 | 836 |
| Jan. 17, 2025 | 3000m | Show-Me Showdown | 10:28.27 | 6 | 830 |
| May 27, 2023 | 3200m | MSHSAA Class 4 State Championship | 11:20.65 | 6 | 806 |
Long Sprints
Event Group
740
Points
1:03.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2022 | 400m | Poplar Bluff Varsity Invitational | 1:03.00 | 3 | 740 |
| March 28, 2023 | 400m | Dexter OpenVite | 1:03.69 | 1 | 718 |
| March 23, 2024 | 400m | McCullough-Douglas Invitational | 1:03.80 | 8 | 715 |
| April 5, 2022 | 400m | Perryville Invitational | 1:05.87 | 2 | 652 |
Long-Distance
Event Group
856
Points
17:50.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2025 | 5000m | Washington (Mo.) Distance Carnival | 17:50.62 | 59 | 856 |
| April 19, 2025 | 5000m | Georgia Tech Invitational | 18:13.08 | 24 | 819 |
| May 17, 2025 | 5000m | OVC Outdoor Track and Field Championships | 18:29.56 | 14 | 793 |
Cross Country
Event Group
843
Points
22:07.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 6000mCC | Ohio Valley Conference Championships | 22:07.60 | 15 | 843 |
| Oct. 17, 2025 | 6000mCC | Angels Mounds Invitational | 22:25.76 | 42 | 819 |
| Sept. 12, 2025 | 6000mCC | Redbird Invitational | 22:34.80 | 11 | 807 |
| Sept. 27, 2024 | 6000mCC | Gans Creek Invitational - College | 22:35.50 | 201 | 807 |
| Oct. 18, 2024 | 6000mCC | Angels Mounds Invitational | 22:45.70 | 24 | 794 |
Mid-D
Event Group
858
Points
2:18.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 800m | MSHSAA Class 3 State Championship | 2:18.35 | 3 | 858 |
| June 1, 2024 | 800m | Music City Track Carnival | 2:19.29 | 6 | 843 |
| May 4, 2024 | 800m | MSHSAA Class 3 District 1 | 2:21.66 | 1 | 807 |
| Feb. 15, 2025 | 800m | Don DeNoon Invite | 2:21.70 | 4 | 807 |
| May 11, 2024 | 800m | MSHSAA Class 3 Sectional 1 | 2:22.28 | 1 | 798 |
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