Lauren DeCoursey

Haddonfield Memorial HS • 2015 • NJ

737

5K XC

720

19:16.00

1600m

696

5:33.62

3000m

685

11:20.43

800m

530

2:42.22

Peak: 720 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#2295

Nation

#110

State
Cross Country

5000m • 19:16.00

#1076

Nation

#56

State
Mile

1600m • 5:33.62

#1652

Nation

#78

State
Distance

3000m • 11:20.43

#1367

Nation

#70

State

Wins Against

Max: 1250

1600m

696

Points

5:33.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2014 HS	35th Haddonfield Invitational	5:33.62	4	696
Dec. 27, 2013 HS	SJTCA Open Meet #1	5:39.42	3	663
May 17, 2012 HS	Haddonfield Invitational	5:52.35	2	593
April 7, 2012 HS	1st Annual Georgian Court U. Girls Invitational	5:56.08	22	573
Nov. 3, 2012 HS	The Haddonfield Relief Run	6:02.14	17	542

3000m

685

Points

11:20.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2013 HS	Rowan U. Girls HS Open	11:20.43	16	685

3200m

683

Points

12:08.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2014 HS	NJSIAA Sectional Championships - South Gr. 1&2	12:08.86	3	683
May 3, 2014 HS	Rowan U. Girls HS Open	12:10.12	13	680
May 16, 2013 HS	33rd Haddonfield Invitational	12:12.39	2	675
Feb. 6, 2012 HS	NJSIAA Indoor Sectionals - SJ Grps. 1 & 2	12:19.72	3	657
May 20, 2014 HS	Haddonfield Distance Night	12:20.00	2	656
Feb. 18, 2012 HS	NJSIAA Group Championships - Grps. 1 & 4	12:21.60	15	653
April 12, 2014 HS	Lenape Girls Invitaional	12:24.82	8	645
Jan. 30, 2012 HS	SJTCA Winter Warm Up	12:25.17	11	644
Feb. 19, 2014 HS	NJSIAA Group Championships	12:30.03	12	633
Jan. 24, 2013 HS	SJTCA Meet	12:39.29	12	611
Feb. 7, 2013 HS	NJSIAA Sectional Championships -SJ Gr. 1&2	12:40.01	9	609
Jan. 27, 2014 HS	SJTCA Open Meet #3	12:54.94	16	575

3200m_cc

651

Points

12:22.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2013 HS	18th Cherokee Challenge	12:22.42	18	651
Sept. 15, 2012 HS	The 17th Annual Cherokee Challenge	12:49.00	27	589
Sept. 10, 2011 HS	The 16th Annual Cherokee Challenge	13:22.36	9	516
Sept. 24, 2011 HS	Six Flags Wild Safari Invitational - Girls	14:01.00	4	437

4000m_cc

552

Points

16:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	16:45.00	51	552
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	17:33.50	82	473

5000m_cc

720

Points

19:16.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2013 HS	Colonial Conf. All Star Meet	19:16.00	4	720
Nov. 9, 2013 HS	NJSIAA Sectionals - South	20:00.00	5	654
Oct. 20, 2011 HS	Colonial Conf. All Star Meet	20:08.00	8	643
Oct. 18, 2012 HS	Colonial Conf. All Star Meet	20:18.00	6	629
Sept. 29, 2012 HS	Six Flags Wild Safari Invitational - Girls	20:20.00	24	626
Nov. 10, 2012 HS	NJSIAA Sectional Championships - South	20:24.00	6	620
Nov. 16, 2013 HS	NJSIAA Group Championships	20:35.00	20	605
Sept. 11, 2012 HS	Colonial Conf. Batch Meet (9/11)	20:45.00	2	591
Oct. 2, 2012 HS	Colonial Conf. Batch Meet #4 (Pennypacker Pk.)	20:58.00	5	573
Oct. 5, 2013 HS	2013 Shore Coaches XC Invitational	21:03.00	43	566
Nov. 17, 2012 HS	NJSIAA XC Group Championsips	21:11.00	44	555
Nov. 12, 2011 HS	2011 NJSIAA Group XC Championships	21:23.00	47	539
Oct. 29, 2014 HS	Haddonfield Sub Varsity Invitational	21:37.00	7	521
Nov. 23, 2013 HS	NJSIAA XC Meet of Champions	21:39.00	145	518
Oct. 9, 2012 HS	Colonial Conf. Batch Meet #5 (Pennypacker Pk.)	21:54.00	4	499
Nov. 8, 2014 HS	NJSIAA Sectionals - South	21:56.38	21	496
Oct. 9, 2011 HS	South Jersey Open	22:05.00	13	485
Oct. 6, 2012 HS	2012 Shore Coaches XC Invitational	22:07.00	20	483
Oct. 30, 2013 HS	Haddonfield Sub Varsity Invitational	25:51.00	89	244

5000m

495

Points

21:57.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2012 HS	Rowan U. Girls HS Open	21:57.49	11	495

800m

530

Points

2:42.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2013 HS	SJTCA Small Schools Meet	2:42.22	10	530

Mile

Event Group

696

Points

5:33.62

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2014 HS	1600m	35th Haddonfield Invitational	5:33.62	4	696
Dec. 27, 2013 HS	1600m	SJTCA Open Meet #1	5:39.42	3	663
May 17, 2012 HS	1600m	Haddonfield Invitational	5:52.35	2	593
April 7, 2012 HS	1600m	1st Annual Georgian Court U. Girls Invitational	5:56.08	22	573
Nov. 3, 2012 HS	1600m	The Haddonfield Relief Run	6:02.14	17	542

Distance

Event Group

685

Points

11:20.43

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2013 HS	3000m	Rowan U. Girls HS Open	11:20.43	16	685
Feb. 1, 2014 HS	3200m	NJSIAA Sectional Championships - South Gr. 1&2	12:08.86	3	683
May 3, 2014 HS	3200m	Rowan U. Girls HS Open	12:10.12	13	680
May 16, 2013 HS	3200m	33rd Haddonfield Invitational	12:12.39	2	675
Feb. 6, 2012 HS	3200m	NJSIAA Indoor Sectionals - SJ Grps. 1 & 2	12:19.72	3	657
May 20, 2014 HS	3200m	Haddonfield Distance Night	12:20.00	2	656
Feb. 18, 2012 HS	3200m	NJSIAA Group Championships - Grps. 1 & 4	12:21.60	15	653
April 12, 2014 HS	3200m	Lenape Girls Invitaional	12:24.82	8	645
Jan. 30, 2012 HS	3200m	SJTCA Winter Warm Up	12:25.17	11	644
Feb. 19, 2014 HS	3200m	NJSIAA Group Championships	12:30.03	12	633
Jan. 24, 2013 HS	3200m	SJTCA Meet	12:39.29	12	611
Feb. 7, 2013 HS	3200m	NJSIAA Sectional Championships -SJ Gr. 1&2	12:40.01	9	609
Jan. 27, 2014 HS	3200m	SJTCA Open Meet #3	12:54.94	16	575

Cross Country

Event Group

720

Points

19:16.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 24, 2013 HS	5K XC	Colonial Conf. All Star Meet	19:16.00	4	720
Nov. 9, 2013 HS	5K XC	NJSIAA Sectionals - South	20:00.00	5	654
Sept. 21, 2013 HS	3200mCC	18th Cherokee Challenge	12:22.42	18	651
Oct. 20, 2011 HS	5K XC	Colonial Conf. All Star Meet	20:08.00	8	643
Oct. 18, 2012 HS	5K XC	Colonial Conf. All Star Meet	20:18.00	6	629
Sept. 29, 2012 HS	5K XC	Six Flags Wild Safari Invitational - Girls	20:20.00	24	626
Nov. 10, 2012 HS	5K XC	NJSIAA Sectional Championships - South	20:24.00	6	620
Nov. 16, 2013 HS	5K XC	NJSIAA Group Championships	20:35.00	20	605
Sept. 11, 2012 HS	5K XC	Colonial Conf. Batch Meet (9/11)	20:45.00	2	591
Sept. 15, 2012 HS	3200mCC	The 17th Annual Cherokee Challenge	12:49.00	27	589
Oct. 2, 2012 HS	5K XC	Colonial Conf. Batch Meet #4 (Pennypacker Pk.)	20:58.00	5	573
Oct. 5, 2013 HS	5K XC	2013 Shore Coaches XC Invitational	21:03.00	43	566
Nov. 17, 2012 HS	5K XC	NJSIAA XC Group Championsips	21:11.00	44	555
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	16:45.00	51	552
Nov. 12, 2011 HS	5K XC	2011 NJSIAA Group XC Championships	21:23.00	47	539
Oct. 29, 2014 HS	5K XC	Haddonfield Sub Varsity Invitational	21:37.00	7	521
Nov. 23, 2013 HS	5K XC	NJSIAA XC Meet of Champions	21:39.00	145	518
Sept. 10, 2011 HS	3200mCC	The 16th Annual Cherokee Challenge	13:22.36	9	516
Oct. 9, 2012 HS	5K XC	Colonial Conf. Batch Meet #5 (Pennypacker Pk.)	21:54.00	4	499
Nov. 8, 2014 HS	5K XC	NJSIAA Sectionals - South	21:56.38	21	496
Oct. 9, 2011 HS	5K XC	South Jersey Open	22:05.00	13	485
Oct. 6, 2012 HS	5K XC	2012 Shore Coaches XC Invitational	22:07.00	20	483
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	17:33.50	82	473
Sept. 24, 2011 HS	3200mCC	Six Flags Wild Safari Invitational - Girls	14:01.00	4	437
Oct. 30, 2013 HS	5K XC	Haddonfield Sub Varsity Invitational	25:51.00	89	244

Long-Distance

Event Group

495

Points

21:57.49

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2012 HS	5000m	Rowan U. Girls HS Open	21:57.49	11	495

Mid-D

Event Group

530

Points

2:42.22

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 8, 2013 HS	800m	SJTCA Small Schools Meet	2:42.22	10	530

Season Bests

Cross Country event group

5000m 2011 · Colonial Co…

20:08.00 643 pts

5000m 2012 · Colonial Co…

20:18.00 629 pts

5000m 2013 · Colonial Co…

19:16.00 720 pts

5000m 2014 · Haddonfield…

21:37.00 521 pts

Mile event group

1600m 2012 · Haddonfield…

5:52.35 593 pts

1600m 2012 · The Haddonf…

6:02.14 542 pts

1600m 2014 · 35th Haddon…

5:33.62 696 pts

Distance event group

3200m 2012 · NJSIAA Indo…

12:19.72 657 pts

3000m 2013 · Rowan U. Gi…

11:20.43 685 pts

3200m 2014 · NJSIAA Sect…

12:08.86 683 pts

Mid-D event group

800m 2013 · SJTCA Small…

2:42.22 530 pts

Long-Distance event group

5000m 2012 · Rowan U. Gi…

21:57.49 495 pts