Lauren D'Alessio

Pelham • 2009 • AL

914

400m

893

58.37

800m

872

2:17.42

1600m

856

5:07.04

5K XC

770

18:43.88

Peak: 892 • 1.02x • 2 groups

Lauren D'Alessio

Pelham • 2009 • AL

N/A

5000m

999

16:27.94

1500m

996

4:27.43

3000m

989

9:35.80

5K XC

976

16:40.70

Peak: 892 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2009

#579

Nation

#3

State

Wins Against

Max: 1250

1500m

996

Points

4:27.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2014 HS	Alabama-Mississippi Border Clash	4:27.43	4	996
April 27, 2014 HS	Southern Conference Championship	4:28.20	2	990
April 5, 2014 HS	Auburn Classic	4:28.40	1	988
May 10, 2014 HS	Georgia Invitational	4:29.47	1	981
March 29, 2014 HS	Raleigh Relays	4:30.17	14	976
May 10, 2013 HS	Georgia Tech Invitational	4:30.96	2	970
April 21, 2013 HS	Southern Conference Championships	4:31.30	2	967
May 14, 2011 HS	Clemson Tiger qualifier	4:32.53	2	959
April 9, 2011 HS	FSU Seminole Invitational	4:34.40	3	945
May 17, 2014 HS	Georgia Tech Invitational	4:34.81	13	942
March 23, 2013 HS	Alabama Relays	4:35.86	5	935
March 24, 2011 HS	Alabama Relays	4:38.30	2	918
April 23, 2011 HS	Southern Conference Championships	4:38.38	5	917
March 16, 2013 HS	Samford Multi and Invitational	4:39.37	4	910
April 27, 2014 HS	Southern Conference Championship	4:40.38	3	903
March 13, 2010 HS	Southern Invitational	4:40.65	2	901
March 28, 2010 HS	Alabama Relays	4:44.00	10	878
April 25, 2010 HS	Southern Conference Outdoor Track & Field Championships	4:50.17	8	836

1600m

856

Points

5:07.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2009 HS	AHSAA Class 6A - Section 3	5:07.04	2	856
April 17, 2009 HS	Bob Jones Invite	5:14.48	1	810
May 9, 2009 HS	AHSAA 4A-6A State Meet	5:15.32	3	805
March 8, 2008 HS	Vestavia Hills - King of the Mountain - Invitational	5:23.40	9	756
March 7, 2009 HS	Hoover High School Open	5:24.05	3	752
March 29, 2009 HS	FSU Relays	5:24.17	3	751
March 29, 2008 HS	FSU Relays	5:25.38	6	744
Feb. 28, 2009 HS	OMHS Ice Breaker	5:29.93	2	717
April 6, 2009 HS	Shelby County Championships	5:30.20	1	716
April 15, 2008 HS	Shelby County Championships	5:30.97	1	711
Feb. 28, 2008 HS	Pelham / Briarwood Dual	5:32.00	1	705

2mile_cc

884

Points

10:56.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2010 HS	UTC - FrontRunner Invite	10:56.00	1	884

3000m

989

Points

9:35.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2013 HS	Notre Dame Meyo Invitational	9:35.80	7	989
March 4, 2011 HS	Alex Wilson Invitational - Last Chance Meet	9:39.24	9	978
Feb. 1, 2014 HS	Hilton Garden Invitational	9:39.75	10	977
April 2, 2011 HS	Tiger Track Classic	9:49.47	1	946
Feb. 24, 2013 HS	Southern Conference Indoor Championships	9:51.06	1	941
Jan. 22, 2011 HS	Blue Raider Invitational	10:05.01	1	899

3000m_cc

734

Points

11:02.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2009 HS	SouthEast XC Showdown	11:02.32	6	734

3000msc

956

Points

11:00.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2011 HS	Southern Conference Championships	11:00.02	4	956

3200m

724

Points

11:52.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2009 HS	AHSAA Class 6A - Section 3	11:52.61	4	724
March 1, 2008 HS	Hoover Varsity Open	12:06.50	2	689
March 7, 2009 HS	Hoover High School Open	12:26.67	5	641

400m

893

Points

58.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2008 HS	Class 6A - Section 3	58.37	2	893
April 14, 2007 HS	Mountain Brook Invitational (FAT)	59.26	4	862
March 10, 2007 HS	Vestavia Invitational	59.47	5	855
March 29, 2008 HS	FSU Relays	59.64	4	849
Feb. 23, 2008 HS	UK High School Invitational	59.86	15	842
March 10, 2007 HS	Vestavia Invitational	59.97	3	838
April 12, 2008 HS	The Pelham Invitational	1:00.03	1	836
May 3, 2008 HS	AHSAA 4A-6A Championship	1:00.11	10	834
April 18, 2008 HS	Bob Jones Invitational	1:00.22	4	830
March 1, 2008 HS	Hoover Varsity Open	1:00.24	3	829
April 15, 2008 HS	Shelby County Championships	1:00.27	1	828
March 8, 2008 HS	Vestavia Hills - King of the Mountain - Invitational	1:00.54	5	819
March 8, 2008 HS	Vestavia Hills - King of the Mountain - Invitational	1:00.54	5	819
April 12, 2008 HS	The Pelham Invitational	1:00.70	1	814
April 11, 2009 HS	Pelham Invitational	1:01.07	1	802
Feb. 28, 2008 HS	Pelham / Briarwood Dual	1:01.50	1	788
March 29, 2009 HS	FSU Relays	1:02.01	9	771
April 6, 2009 HS	Shelby County Championships	1:02.19	1	766
April 11, 2009 HS	Pelham Invitational	1:02.44	3	758
April 17, 2009 HS	Bob Jones Invite	1:04.30	10	699

4000m_cc

799

Points

14:32.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2011 HS	Auburn XC Invitational	14:32.90	1	799

5000m

999

Points

16:27.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2013 HS	adidas Raleigh Relays	16:27.94	7	999
April 28, 2013 HS	Payton Jordan Cardinal Invitational	16:28.85	7	998
May 25, 2013 HS	NCAA Division I East Regional	16:34.92	11	987
Feb. 24, 2013 HS	Southern Conference Indoor Championships	17:05.48	1	933
April 27, 2014 HS	Southern Conference Championship	17:21.30	5	906

5000m_cc

976

Points

16:40.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2011 HS	Southern Conference Championships	16:40.70	2	976
Oct. 27, 2012 HS	Southern Conference	16:57.70	1	946
Oct. 1, 2011 HS	Greater Louisville Classic	17:06.47	5	931
Oct. 15, 2011 HS	University of Alabama Crimson Classic	17:17.34	2	912
Oct. 13, 2012 HS	University of Alabama Crimson Classic	17:23.40	1	902
Sept. 18, 2010 HS	University of Alabama Crimson Classic	17:33.40	6	885
Sept. 25, 2010 HS	Brooks Memphis Twilight Classic	17:38.96	4	876
Oct. 30, 2010 HS	Southern Conference Championship	17:45.88	2	864
Oct. 9, 2010 HS	SouthEast XC Showdown - College	18:06.28	3	830
Nov. 10, 2007 HS	AHSAA XC State Championship	18:43.88	6	770
Nov. 8, 2008 HS	AHSAA XC State Championship	19:00.14	6	744
Nov. 11, 2006 HS	AHSAA XC State Championship	19:06.33	8	735
Oct. 6, 2007 HS	Jesse Owens Classic	19:13.05	3	725
Oct. 31, 2009 HS	Southern Conference Championship	19:23.61	28	708
Oct. 18, 2008 HS	2nd Annual Oxford Yellow Jackets Cross Country Invitational	19:27.17	2	703
Sept. 20, 2008 HS	20th Annual Crimson Classic Cross Country Invitational	19:34.09	4	693
Sept. 18, 2009 HS	21st Annual Crimson Classic Cross Country Invitational	19:37.60	43	687
Oct. 7, 2006 HS	Jesse Owens Classic	19:43.62	3	679
Oct. 30, 2008 HS	AHSAA Section 3, Site B - Birmingham (5A/6A)	20:00.34	2	654
Nov. 1, 2007 HS	5A - Section 3 - Site B / 6A - Section 4 - Site B	20:03.27	4	650
Sept. 22, 2007 HS	Spain Park High School XC Invite	20:06.06	1	646
Sept. 5, 2009 HS	Brooks Memphis Twilight Cross Country Classic	20:17.02	59	630
Oct. 22, 2007 HS	Pelham vs. Briarwood Christian CC Dual	20:24.82	1	619
Oct. 2, 2007 HS	Shelby County Championships	20:29.38	1	612
Oct. 4, 2008 HS	Jesse Owens Classic	20:32.61	32	608
Oct. 26, 2006 HS	Hoover Invitational	20:47.97	7	587
Sept. 2, 2008 HS	Oak Mountain Invite	21:10.64	1	556
Sept. 27, 2008 HS	Kudzu Hills Invitational	21:16.55	14	548
Sept. 13, 2008 HS	Beauty and the Beast - (The Beast)	21:55.34	1	497
Sept. 6, 2008 HS	Beauty and the Beast - (The Beauty)	21:55.65	1	497
Oct. 21, 2008 HS	Indian Springs Tri Meet	23:08.43	2	409

6000m_cc

972

Points

20:31.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2012 HS	NCAA D1 South Regional	20:31.90	14	972
Nov. 17, 2012 HS	NCAA DI Cross Country Championships	20:44.40	91	955
Nov. 13, 2010 HS	NCAA D1 South Regional	20:44.77	21	954
Nov. 12, 2011 HS	NCAA D1 South Regional	20:56.80	14	938
Sept. 29, 2012 HS	Charlotte Cross Country Invitational	21:19.01	4	907
Nov. 14, 2009 HS	NCAA D1 South Regional	23:19.00	110	752

800m

922

Points

2:14.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2011 HS	Clemson Tiger qualifier	2:14.25	3	922
April 3, 2010 HS	Pepsi Florida Relays	2:14.95	12	911
March 24, 2011 HS	Alabama Relays	2:15.28	3	905
March 15, 2014 HS	Battle of I-65	2:15.44	1	903
Feb. 26, 2010 HS	Southern Conference Championships	2:17.17	6	876
April 4, 2008 HS	Mobile Challenge of Champions	2:17.42	3	872
April 26, 2008 HS	Class 6A - Section 3	2:17.46	3	871
Jan. 29, 2011 HS	JRF Combined Events Invitational	2:18.20	2	860
March 8, 2008 HS	Vestavia Hills - King of the Mountain - Invitational	2:18.54	3	855
Jan. 23, 2010 HS	Niswonger Invite. / KTC HS Indoor Classic	2:18.56	4	854
April 25, 2009 HS	AHSAA Class 6A - Section 3	2:18.65	3	853
May 9, 2009 HS	AHSAA 4A-6A State Meet	2:18.77	3	851
March 29, 2008 HS	FSU Relays	2:19.16	1	845
April 4, 2009 HS	Mobile Challenge of Champions (Invitational Division)	2:19.37	5	842
April 27, 2007 HS	AHSAA 6A -Section 3	2:19.64	5	838
Feb. 26, 2010 HS	Southern Conference Championships	2:19.94	4	833
April 14, 2007 HS	Mountain Brook Invitational (FAT)	2:20.38	4	827
May 3, 2008 HS	AHSAA 4A-6A Championship	2:20.66	3	822
April 15, 2008 HS	Shelby County Championships	2:21.47	1	810
Feb. 23, 2008 HS	UK High School Invitational	2:21.70	4	807
March 15, 2007 HS	Pelham Speed Meet	2:22.06	1	802
April 18, 2008 HS	Bob Jones Invitational	2:22.44	3	796
April 12, 2008 HS	The Pelham Invitational	2:22.82	1	790
April 17, 2009 HS	Bob Jones Invite	2:23.72	1	777
March 1, 2008 HS	Hoover Varsity Open	2:24.52	4	765
April 11, 2009 HS	Pelham Invitational	2:24.75	1	762
March 12, 2009 HS	Pelham Speed Meet	2:24.80	1	761
March 31, 2007 HS	Oak Mountain Invitational	2:24.91	3	760
Feb. 28, 2009 HS	OMHS Ice Breaker	2:25.44	3	752
March 7, 2009 HS	Hoover High School Open	2:26.78	3	733
March 13, 2008 HS	The Pelham Speed Meet	2:27.11	1	728
Feb. 21, 2009 HS	UK High School Invitational	2:28.56	20	708
April 6, 2009 HS	Shelby County Championships	2:29.07	1	701
Feb. 28, 2008 HS	Pelham / Briarwood Dual	2:34.50	1	627

mile

974

Points

4:50.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2014 HS	Samford Multi and Invitational	4:50.83	1	974
Feb. 8, 2013 HS	Samford Multi and Invitational	4:50.96	5	973
Jan. 18, 2014 HS	Auburn Indoor Invitational	4:50.97	4	973
Jan. 19, 2013 HS	Auburn Indoor Invitational	4:51.47	2	970
Jan. 12, 2013 HS	Crimson Tide Indoor Opener	4:52.70	2	962
Jan. 29, 2011 HS	JRF Combined Events Invitational	4:54.25	1	951
Feb. 24, 2013 HS	Southern Conference Indoor Championships	4:57.60	1	929
March 2, 2014 HS	Southern Conference Indoor Championships	4:58.51	1	923
Jan. 11, 2014 HS	UAB Blazer Invite	4:59.16	1	919
Feb. 27, 2011 HS	Southern Conference Championships	4:59.79	1	915
Feb. 6, 2010 HS	Middle Tennessee State University Invitational	5:03.87	2	888
Feb. 13, 2010 HS	Tiger Paw Invitational	5:08.17	8	861
Feb. 21, 2009 HS	UK High School Invitational	5:30.00	14	728

Mile

Event Group

996

Points

4:27.43

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2014 HS	1500m	Alabama-Mississippi Border Clash	4:27.43	4	996
April 27, 2014 HS	1500m	Southern Conference Championship	4:28.20	2	990
April 5, 2014 HS	1500m	Auburn Classic	4:28.40	1	988
May 10, 2014 HS	1500m	Georgia Invitational	4:29.47	1	981
March 29, 2014 HS	1500m	Raleigh Relays	4:30.17	14	976
Feb. 8, 2014 HS	Mile	Samford Multi and Invitational	4:50.83	1	974
Feb. 8, 2013 HS	Mile	Samford Multi and Invitational	4:50.96	5	973
Jan. 18, 2014 HS	Mile	Auburn Indoor Invitational	4:50.97	4	973
May 10, 2013 HS	1500m	Georgia Tech Invitational	4:30.96	2	970
Jan. 19, 2013 HS	Mile	Auburn Indoor Invitational	4:51.47	2	970
April 21, 2013 HS	1500m	Southern Conference Championships	4:31.30	2	967
Jan. 12, 2013 HS	Mile	Crimson Tide Indoor Opener	4:52.70	2	962
May 14, 2011 HS	1500m	Clemson Tiger qualifier	4:32.53	2	959
Jan. 29, 2011 HS	Mile	JRF Combined Events Invitational	4:54.25	1	951
April 9, 2011 HS	1500m	FSU Seminole Invitational	4:34.40	3	945
May 17, 2014 HS	1500m	Georgia Tech Invitational	4:34.81	13	942
March 23, 2013 HS	1500m	Alabama Relays	4:35.86	5	935
Feb. 24, 2013 HS	Mile	Southern Conference Indoor Championships	4:57.60	1	929
March 2, 2014 HS	Mile	Southern Conference Indoor Championships	4:58.51	1	923
Jan. 11, 2014 HS	Mile	UAB Blazer Invite	4:59.16	1	919
March 24, 2011 HS	1500m	Alabama Relays	4:38.30	2	918
April 23, 2011 HS	1500m	Southern Conference Championships	4:38.38	5	917
Feb. 27, 2011 HS	Mile	Southern Conference Championships	4:59.79	1	915
March 16, 2013 HS	1500m	Samford Multi and Invitational	4:39.37	4	910
April 27, 2014 HS	1500m	Southern Conference Championship	4:40.38	3	903
March 13, 2010 HS	1500m	Southern Invitational	4:40.65	2	901
Feb. 6, 2010 HS	Mile	Middle Tennessee State University Invitational	5:03.87	2	888
March 28, 2010 HS	1500m	Alabama Relays	4:44.00	10	878
Feb. 13, 2010 HS	Mile	Tiger Paw Invitational	5:08.17	8	861
April 25, 2009 HS	1600m	AHSAA Class 6A - Section 3	5:07.04	2	856
April 25, 2010 HS	1500m	Southern Conference Outdoor Track & Field Championships	4:50.17	8	836
April 17, 2009 HS	1600m	Bob Jones Invite	5:14.48	1	810
May 9, 2009 HS	1600m	AHSAA 4A-6A State Meet	5:15.32	3	805
March 8, 2008 HS	1600m	Vestavia Hills - King of the Mountain - Invitational	5:23.40	9	756
March 7, 2009 HS	1600m	Hoover High School Open	5:24.05	3	752
March 29, 2009 HS	1600m	FSU Relays	5:24.17	3	751
March 29, 2008 HS	1600m	FSU Relays	5:25.38	6	744
Feb. 21, 2009 HS	Mile	UK High School Invitational	5:30.00	14	728
Feb. 28, 2009 HS	1600m	OMHS Ice Breaker	5:29.93	2	717
April 6, 2009 HS	1600m	Shelby County Championships	5:30.20	1	716
April 15, 2008 HS	1600m	Shelby County Championships	5:30.97	1	711
Feb. 28, 2008 HS	1600m	Pelham / Briarwood Dual	5:32.00	1	705

Cross Country

Event Group

976

Points

16:40.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 29, 2011 HS	5K XC	Southern Conference Championships	16:40.70	2	976
Nov. 9, 2012 HS	6000mCC	NCAA D1 South Regional	20:31.90	14	972
Nov. 17, 2012 HS	6000mCC	NCAA DI Cross Country Championships	20:44.40	91	955
Nov. 13, 2010 HS	6000mCC	NCAA D1 South Regional	20:44.77	21	954
Oct. 27, 2012 HS	5K XC	Southern Conference	16:57.70	1	946
Nov. 12, 2011 HS	6000mCC	NCAA D1 South Regional	20:56.80	14	938
Oct. 1, 2011 HS	5K XC	Greater Louisville Classic	17:06.47	5	931
Oct. 15, 2011 HS	5K XC	University of Alabama Crimson Classic	17:17.34	2	912
Sept. 29, 2012 HS	6000mCC	Charlotte Cross Country Invitational	21:19.01	4	907
Oct. 13, 2012 HS	5K XC	University of Alabama Crimson Classic	17:23.40	1	902
Sept. 18, 2010 HS	5K XC	University of Alabama Crimson Classic	17:33.40	6	885
Oct. 16, 2010 HS	2MileCC	UTC - FrontRunner Invite	10:56.00	1	884
Sept. 25, 2010 HS	5K XC	Brooks Memphis Twilight Classic	17:38.96	4	876
Oct. 30, 2010 HS	5K XC	Southern Conference Championship	17:45.88	2	864
Oct. 9, 2010 HS	5K XC	SouthEast XC Showdown - College	18:06.28	3	830
Sept. 9, 2011 HS	4000mCC	Auburn XC Invitational	14:32.90	1	799
Nov. 10, 2007 HS	5K XC	AHSAA XC State Championship	18:43.88	6	770
Nov. 14, 2009 HS	6000mCC	NCAA D1 South Regional	23:19.00	110	752
Nov. 8, 2008 HS	5K XC	AHSAA XC State Championship	19:00.14	6	744
Nov. 11, 2006 HS	5K XC	AHSAA XC State Championship	19:06.33	8	735
Oct. 10, 2009 HS	3000mCC	SouthEast XC Showdown	11:02.32	6	734
Oct. 6, 2007 HS	5K XC	Jesse Owens Classic	19:13.05	3	725
Oct. 31, 2009 HS	5K XC	Southern Conference Championship	19:23.61	28	708
Oct. 18, 2008 HS	5K XC	2nd Annual Oxford Yellow Jackets Cross Country Invitational	19:27.17	2	703
Sept. 20, 2008 HS	5K XC	20th Annual Crimson Classic Cross Country Invitational	19:34.09	4	693
Sept. 18, 2009 HS	5K XC	21st Annual Crimson Classic Cross Country Invitational	19:37.60	43	687
Oct. 7, 2006 HS	5K XC	Jesse Owens Classic	19:43.62	3	679
Oct. 30, 2008 HS	5K XC	AHSAA Section 3, Site B - Birmingham (5A/6A)	20:00.34	2	654
Nov. 1, 2007 HS	5K XC	5A - Section 3 - Site B / 6A - Section 4 - Site B	20:03.27	4	650
Sept. 22, 2007 HS	5K XC	Spain Park High School XC Invite	20:06.06	1	646
Sept. 5, 2009 HS	5K XC	Brooks Memphis Twilight Cross Country Classic	20:17.02	59	630
Oct. 22, 2007 HS	5K XC	Pelham vs. Briarwood Christian CC Dual	20:24.82	1	619
Oct. 2, 2007 HS	5K XC	Shelby County Championships	20:29.38	1	612
Oct. 4, 2008 HS	5K XC	Jesse Owens Classic	20:32.61	32	608
Oct. 26, 2006 HS	5K XC	Hoover Invitational	20:47.97	7	587
Sept. 2, 2008 HS	5K XC	Oak Mountain Invite	21:10.64	1	556
Sept. 27, 2008 HS	5K XC	Kudzu Hills Invitational	21:16.55	14	548
Sept. 13, 2008 HS	5K XC	Beauty and the Beast - (The Beast)	21:55.34	1	497
Sept. 6, 2008 HS	5K XC	Beauty and the Beast - (The Beauty)	21:55.65	1	497
Oct. 21, 2008 HS	5K XC	Indian Springs Tri Meet	23:08.43	2	409

Distance

Event Group

989

Points

9:35.80

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 2, 2013 HS	3000m	Notre Dame Meyo Invitational	9:35.80	7	989
March 4, 2011 HS	3000m	Alex Wilson Invitational - Last Chance Meet	9:39.24	9	978
Feb. 1, 2014 HS	3000m	Hilton Garden Invitational	9:39.75	10	977
April 2, 2011 HS	3000m	Tiger Track Classic	9:49.47	1	946
Feb. 24, 2013 HS	3000m	Southern Conference Indoor Championships	9:51.06	1	941
Jan. 22, 2011 HS	3000m	Blue Raider Invitational	10:05.01	1	899
April 25, 2009 HS	3200m	AHSAA Class 6A - Section 3	11:52.61	4	724
March 1, 2008 HS	3200m	Hoover Varsity Open	12:06.50	2	689
March 7, 2009 HS	3200m	Hoover High School Open	12:26.67	5	641

Steeple

Event Group

956

Points

11:00.02

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2011 HS	3000mSC	Southern Conference Championships	11:00.02	4	956

Long Sprints

Event Group

893

Points

58.37

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2008 HS	400m	Class 6A - Section 3	58.37	2	893
April 14, 2007 HS	400m	Mountain Brook Invitational (FAT)	59.26	4	862
March 10, 2007 HS	400m	Vestavia Invitational	59.47	5	855
March 29, 2008 HS	400m	FSU Relays	59.64	4	849
Feb. 23, 2008 HS	400m	UK High School Invitational	59.86	15	842
March 10, 2007 HS	400m	Vestavia Invitational	59.97	3	838
April 12, 2008 HS	400m	The Pelham Invitational	1:00.03	1	836
May 3, 2008 HS	400m	AHSAA 4A-6A Championship	1:00.11	10	834
April 18, 2008 HS	400m	Bob Jones Invitational	1:00.22	4	830
March 1, 2008 HS	400m	Hoover Varsity Open	1:00.24	3	829
April 15, 2008 HS	400m	Shelby County Championships	1:00.27	1	828
March 8, 2008 HS	400m	Vestavia Hills - King of the Mountain - Invitational	1:00.54	5	819
March 8, 2008 HS	400m	Vestavia Hills - King of the Mountain - Invitational	1:00.54	5	819
April 12, 2008 HS	400m	The Pelham Invitational	1:00.70	1	814
April 11, 2009 HS	400m	Pelham Invitational	1:01.07	1	802
Feb. 28, 2008 HS	400m	Pelham / Briarwood Dual	1:01.50	1	788
March 29, 2009 HS	400m	FSU Relays	1:02.01	9	771
April 6, 2009 HS	400m	Shelby County Championships	1:02.19	1	766
April 11, 2009 HS	400m	Pelham Invitational	1:02.44	3	758
April 17, 2009 HS	400m	Bob Jones Invite	1:04.30	10	699

Long-Distance

Event Group

999

Points

16:27.94

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2013 HS	5000m	adidas Raleigh Relays	16:27.94	7	999
April 28, 2013 HS	5000m	Payton Jordan Cardinal Invitational	16:28.85	7	998
May 25, 2013 HS	5000m	NCAA Division I East Regional	16:34.92	11	987
Feb. 24, 2013 HS	5000m	Southern Conference Indoor Championships	17:05.48	1	933
April 27, 2014 HS	5000m	Southern Conference Championship	17:21.30	5	906

Mid-D

Event Group

922

Points

2:14.25

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2011 HS	800m	Clemson Tiger qualifier	2:14.25	3	922
April 3, 2010 HS	800m	Pepsi Florida Relays	2:14.95	12	911
March 24, 2011 HS	800m	Alabama Relays	2:15.28	3	905
March 15, 2014 HS	800m	Battle of I-65	2:15.44	1	903
Feb. 26, 2010 HS	800m	Southern Conference Championships	2:17.17	6	876
April 4, 2008 HS	800m	Mobile Challenge of Champions	2:17.42	3	872
April 26, 2008 HS	800m	Class 6A - Section 3	2:17.46	3	871
Jan. 29, 2011 HS	800m	JRF Combined Events Invitational	2:18.20	2	860
March 8, 2008 HS	800m	Vestavia Hills - King of the Mountain - Invitational	2:18.54	3	855
Jan. 23, 2010 HS	800m	Niswonger Invite. / KTC HS Indoor Classic	2:18.56	4	854
April 25, 2009 HS	800m	AHSAA Class 6A - Section 3	2:18.65	3	853
May 9, 2009 HS	800m	AHSAA 4A-6A State Meet	2:18.77	3	851
March 29, 2008 HS	800m	FSU Relays	2:19.16	1	845
April 4, 2009 HS	800m	Mobile Challenge of Champions (Invitational Division)	2:19.37	5	842
April 27, 2007 HS	800m	AHSAA 6A -Section 3	2:19.64	5	838
Feb. 26, 2010 HS	800m	Southern Conference Championships	2:19.94	4	833
April 14, 2007 HS	800m	Mountain Brook Invitational (FAT)	2:20.38	4	827
May 3, 2008 HS	800m	AHSAA 4A-6A Championship	2:20.66	3	822
April 15, 2008 HS	800m	Shelby County Championships	2:21.47	1	810
Feb. 23, 2008 HS	800m	UK High School Invitational	2:21.70	4	807
March 15, 2007 HS	800m	Pelham Speed Meet	2:22.06	1	802
April 18, 2008 HS	800m	Bob Jones Invitational	2:22.44	3	796
April 12, 2008 HS	800m	The Pelham Invitational	2:22.82	1	790
April 17, 2009 HS	800m	Bob Jones Invite	2:23.72	1	777
March 1, 2008 HS	800m	Hoover Varsity Open	2:24.52	4	765
April 11, 2009 HS	800m	Pelham Invitational	2:24.75	1	762
March 12, 2009 HS	800m	Pelham Speed Meet	2:24.80	1	761
March 31, 2007 HS	800m	Oak Mountain Invitational	2:24.91	3	760
Feb. 28, 2009 HS	800m	OMHS Ice Breaker	2:25.44	3	752
March 7, 2009 HS	800m	Hoover High School Open	2:26.78	3	733
March 13, 2008 HS	800m	The Pelham Speed Meet	2:27.11	1	728
Feb. 21, 2009 HS	800m	UK High School Invitational	2:28.56	20	708
April 6, 2009 HS	800m	Shelby County Championships	2:29.07	1	701
Feb. 28, 2008 HS	800m	Pelham / Briarwood Dual	2:34.50	1	627

Season Bests

Long Sprints event group

400m 2007 · Mountain Br…

59.26 862 pts

400m 2008 · Class 6A - …

58.37 893 pts

400m 2009 · Pelham Invi…

1:01.07 802 pts

Mid-D event group

800m 2007 · AHSAA 6A -S…

2:19.64 838 pts

800m 2008 · Mobile Chal…

2:17.42 872 pts

800m 2009 · AHSAA Class…

2:18.65 853 pts

Mile event group

1600m 2008 · Vestavia Hi…

5:23.40 756 pts

1600m 2009 · AHSAA Class…

5:07.04 856 pts

Cross Country event group

5000m 2006 · AHSAA XC St…

19:06.33 735 pts

5000m 2007 · AHSAA XC St…

18:43.88 770 pts

5000m 2008 · AHSAA XC St…

19:00.14 744 pts

Distance event group

3200m 2008 · Hoover Vars…

12:06.50 689 pts

3200m 2009 · AHSAA Class…

11:52.61 724 pts

Lauren D'Alessio

Lauren D'Alessio

Lauren D'Alessio

Lauren D'Alessio

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1500m

1600m

2mile_cc

3000m

3000m_cc

3000msc

3200m

400m

4000m_cc

5000m

5000m_cc

6000m_cc

800m

mile

Mile

Cross Country

Distance

Steeple

Long Sprints

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Lauren D'Alessio

Lauren D'Alessio

Lauren D'Alessio

Lauren D'Alessio

Trophy Case

Class Rankings

Wins Against

1500m

1600m

2mile_cc

3000m

3000m_cc

3000msc

3200m

400m

4000m_cc

5000m

5000m_cc

6000m_cc

800m

mile

Mile

Cross Country

Distance

Steeple

Long Sprints

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...